PARMESAN-ROASTED GREEN BEANS
Steps:
- Preheat the oven to 400 degrees F.
- Trim off the tough end of the beans and arrange the beans on a nonstick cookie sheet. Drizzle with olive oil season with salt and pepper, to taste. Sprinkle the cheese evenly over the top and bake until the cheese melts and forms a crisp shell over the beans, about 10 minutes. Let the beans sit a few minutes for the cheese to cool slightly. Lift the beans out onto a platter and serve.
BALSAMIC BEANS
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 4 ounces diced pancetta in a saucepan until slightly crisp. Add 2 cloves minced garlic, one 14-ounce can crushed tomatoes and 1 cup water; bring to a boil. Stir in two 15-ounce cans drained and rinsed white beans, 2 tablespoons each honey and balsamic vinegar, 1 sprig thyme and a pinch of crushed red pepper flakes. Simmer until thickened, about 20 minutes. Season with salt and top with chopped parsley.
GREEN BEANS WITH BALSAMIC VINEGAR
This is a recipe I saved from Ediets. I have found that I prefer a little sea salt, fresh ground pepper and splenda mixed with the sauce, but the original recipe did not call for it. I hope you enjoy!
Provided by Bobtail
Categories Vegetable
Time 20m
Yield 1 each, 2 serving(s)
Number Of Ingredients 4
Steps:
- Rinse and snap beans.
- Mince garlic.
- Mix garlic, vinegar and olive oil and set aside.
- Steam beans until tender but firm, approximately 10-15 minutues.
- Toss with balsamic vinegar dressing.
- Can be refrigerated and served cold.
Nutrition Facts : Calories 96.8, Fat 5.8, SaturatedFat 0.8, Sodium 8.9, Carbohydrate 10.8, Fiber 4.7, Sugar 2, Protein 2.7
BALSAMIC-PARMESAN GREEN BEANS
Make and share this Balsamic-Parmesan Green Beans recipe from Food.com.
Provided by Caroline Cooks
Categories Vegetable
Time 21m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Steam green beans until tender-crisp, about 8-10 minutes. Remove and drain. Meanwhile, mix bouillon and water; stir to blend. Heat small heavy-bottomed skillet (I use cast iron). Pour in bouillon mixture, Balsamic, and garlic salt. Blend. When bubbling, add green beans and cook until liquid is absorbed and beans have a nice nut brown glaze, about 10 minutes. Sprinkle with Parmesan and serve.
Nutrition Facts : Calories 33.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 560.4, Carbohydrate 6.4, Fiber 2.8, Sugar 1.7, Protein 2
BALSAMIC GREEN BEANS
This is a quick and easy way to spruce up green beans. And they disappear fast. My family devours these. I created this when I was looking for something different to do with green beans in a hurry. A nice side for company too!
Provided by Alskann
Categories Vegetable
Time 11m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Place green beans in microwave safe dish with the butter. Cover and cook on high for five minutes.
- Add vinegar and parmesan cheese. Cook on high five more minutes (covered).
- Stir to make sure the beans are well coated with the vinegar mixture.
- Serve and enjoy!
- These would work well with fresh green beans too. You would just need to adjust the cooking time.
- Ingredient amounts can be adjusted to suit your taste. I will sometimes increase the parmesan cheese and use 2 tablespoons of butter.
Nutrition Facts : Calories 87.7, Fat 4.8, SaturatedFat 2.9, Cholesterol 13.1, Sodium 122.8, Carbohydrate 8.4, Fiber 3.9, Sugar 1.6, Protein 4.5
BALSAMIC GREEN BEANS
Make and share this Balsamic Green Beans recipe from Food.com.
Provided by chia2160
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Add 1 tbsp balsamic vinegar to sugar, mix and set aside.
- Heat a skillet on high heat, add oil.
- Add garlic, shallots and green beans, salt and pepper; stir fry for a few minutes until beans start to shrivel.
- Reduce heat to low, add water and balsamic mixture and cover, cook for 5 minutes more.
- Stir in remaining balsamic, add butter and almonds, swirling pan to blend.
Nutrition Facts : Calories 176.5, Fat 14.3, SaturatedFat 3.1, Cholesterol 7.6, Sodium 33.7, Carbohydrate 10.8, Fiber 3.3, Sugar 4.7, Protein 3.7
BALSAMIC GREEN BEANS
Bear with me on these, this is one of those recipes that I just throw together and don't really know the exact amount of ingredients I use. So I took a gander here, the best I can tell you is keep tasting and add more of this or that until you get the taste you like. Once you do I promise these will be a BIG hit, they are DELICIOUS! I have made them both cold and warm--I prefer them cold. Enjoy.
Provided by Dana-MMH
Categories Vegetable
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Drain green beans and cool to room temperature.
- Add all ingredients and mix together thoroughly.
- Put in refrigerator to chill for at least 2 hours.
- Don't saturate the green beans in liquid, add just enough to moisten and for flavor.
Nutrition Facts : Calories 316.7, Fat 17.9, SaturatedFat 2.6, Sodium 33.6, Carbohydrate 37.2, Fiber 12.6, Sugar 17.3, Protein 9
BACON & BALSAMIC GREEN BEANS
There's only one thing that could make this fresh green bean and pepper salad with balsamic dressing better. That's right: bacon!
Provided by My Food and Family
Categories Home
Time 20m
Yield 8 servings, 3/4 cup each
Number Of Ingredients 6
Steps:
- Cook beans and water in large skillet on medium-high heat 4 min. or until beans are crisp-tender and water is absorbed, stirring occasionally.
- Add peppers and dressing; cook and stir 2 min.
- Stir in bacon and onions; cook 2 min. or until heated through, stirring occasionally.
Nutrition Facts : Calories 50, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
GREEN BEANS PARMESAN
Make and share this Green Beans Parmesan recipe from Food.com.
Provided by lets.eat
Categories Greens
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Melt the margarine in a non-stick skillet over medium-high heat.
- Add the shallots and cook 10 minutes, or until golden, stirring occasionally.
- Add remaining ingredients except for the parmesan cheese.
- Bring mixture to a boil. Cover, reduce heat and simmer around 15 minutes or until the beans are tender.
- Transfer to a serving dish and sprinkle with the parmesan cheese.
Nutrition Facts : Calories 180.3, Fat 13.6, SaturatedFat 3.2, Cholesterol 5.5, Sodium 718, Carbohydrate 10.4, Fiber 3.9, Sugar 1.8, Protein 6.1
GREEN BEANS WITH PARMESAN AND GARLIC
When our beautiful son was young, he would eat peas, broccoli, etc. When he turned 13 years old he became convinced that "green" anything was just too "gross." This recipe is one of the few he will eat that is not fried to a crisp. My DH and I love it too! Season to your taste...i.e. salt and pepper.
Provided by Leslulu
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- "Snap" and remove the "strings" from the beans.
- Combine the beans with enough water to cover in a saucepan.
- Bring to a boil; reduce heat, cover and simmer for 6 to 8 minutes or until "tender-crisp.".
- Drain and plunge the beans into a large bowl of ice water to immediately stop the cooking; drain.
- In a large skillet, heat the olive oil to medium heat and saute the garlic, with the salt and pepper.
- Add the lemon juice, beans and mix well.
- Saute until all is heated through.
- Before serving, sprinkle with the parmesan cheese.
Nutrition Facts : Calories 62, Fat 4.3, SaturatedFat 1, Cholesterol 2.8, Sodium 87.7, Carbohydrate 4.5, Fiber 1.9, Sugar 0.9, Protein 2.3
BALSAMIC-GLAZED GREEN BEANS
Serve Balsamic-Glazed Green Beans with your next holiday or special occasion dinner. These Balsamic-Glazed Green Beans feature caramelized onions, cranberries and almonds, making this recipe anything but ordinary. Guests will love the sweet and tangy flavor combination.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Cook beans and cranberries in simmering water in skillet 4 to 5 min. or until beans are crisp-tender; drain. Rinse with cold water; drain again.
- Melt butter in large nonstick skillet on medium heat. Add onions and sugar; cook and stir 5 min. Add bean mixture; cook and stir 3 min. or until heated through.
- Add dressing; cook and stir 1 min. Top with nuts.
Nutrition Facts : Calories 120, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 3.333 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g
BACON PARMESAN BEANS
Provided by Six Sisters Stuff
Yield 6
Number Of Ingredients 11
Steps:
- In a large skillet or pot, bring water to a boil and add the green beans.
- Let the beans boil for about 3 minutes, then cover with a lid for about 5 minutes and reduce heat to low, allowing the beans to steam and soften.
- Drain the beans and add the olive oil, red onion, lemon juice and minced garlic.
- Change the heat to medium, and saute the beans, garlic, and onions until they begin to go a little clearer.
- Add the onion salt, garlic salt, pepper, Parmesan cheese, and bacon until everything is heated through and well incorporated.
Nutrition Facts : Servingsize 1 serving, Calories 768 kcal, Fat 49 g, SaturatedFat 10 g, Cholesterol 23 mg, Sodium 3214 mg, Carbohydrate 47 g, Sugar 16 g, Protein 27 mg
BALSAMIC GREEN BEANS WITH GARLIC
Make and share this Balsamic Green Beans With Garlic recipe from Food.com.
Provided by Chef Kiddle
Categories Vegetable
Time 32m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook green beans in boiling water that has been salted, for 6 minutes. Drain. Plunge beans in cold water and drain again.
- Saute garlic in oil for 30 seconds over medium heat. Add green beans and saute an additional 3-4 minutes. Add balsamic vinegar, salt, and pepper. Saute 1 minute longer.
Nutrition Facts : Calories 131.5, Fat 7, SaturatedFat 1, Sodium 159.3, Carbohydrate 16.5, Fiber 7.8, Sugar 3.2, Protein 4.2
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- Make green beans: Preheat oven to 425°. In a large mixing bowl, drizzle green beans with balsamic vinegar and olive oil and add garlic.
- Season with oregano, pinch of salt and pepper and ¼ cup grated Parmesan and toss until fully coated.
- Transfer green beans to a large baking sheet and bake until tender, 15 minutes, then top with remaining 1/4 cup Parmesan.
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