BANANA BERRY FROZEN YOGURT
Low cal, healthy, frozen dessert. Use whatever berries you can get. No cooking just freezing for 45 minutes 3 X's.
Provided by Rita1652
Categories Frozen Desserts
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in a large metal bowl of a food processor and blend processing until smooth and well blended.
- Pour into a metal bowl. Cover with plastic wrap and freeze 45 minutes.
- Remove from freezer and beat with an electric hand mixer until smooth. Return to freezer.
- Repeat at 45 minute intervals two more times during freezing.
- Before serving, allow mixture to set at room temperature for 10 minutes to soften.
Nutrition Facts : Calories 208.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.8, Sodium 79.1, Carbohydrate 47.6, Fiber 2.8, Sugar 37.5, Protein 6.4
TRIPLE BERRY BANANA YOGURT SMOOTHIE
Steps:
- Add all ingredients to blender and puree until smooth. Pour into glasses and serve immediately.
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
BERRY BERRY FROZEN YOGURT (HEALTHY; FOR ICE CREAM MACHINE)
A perfect light dessert. Also great when you mix 1/2 cup of this stuff with 1/4 cup milk to make a smoothie! I'm an ice cream-aholic so I asked for a ice cream machine for Christmas. Well, I got one! muah ha ha ha!
Provided by HulaHealthPrincess
Categories Frozen Desserts
Time 20m
Yield 2 quarts, 14 serving(s)
Number Of Ingredients 5
Steps:
- In a medium bowl, mix the milk and sugar until the sugar is dissolved (about 1 to 2 minutes on low speed).
- Stir in the yogurt, berry puree and extract.
- Freeze according to manufacturers instructions.
- NOTE: the ice cream gets really hard if its put into a container in the freezer. I put it in a plastic bowl. I had to defrost it in the microwave for a little while before I could dig into it. Anyone know a better container I could put it in? I was thinking an empty ice cream container that I'd already used all the ice cream from?
Nutrition Facts : Calories 86.6, Fat 1.3, SaturatedFat 0.8, Cholesterol 4.8, Sodium 51.5, Carbohydrate 15, Sugar 15.1, Protein 3.9
BANANA-BERRY YOGURT POPS
These frosty fruit pops are sure to appeal to both the young and young at heart.
Provided by My Food and Family
Categories Home
Time 3h10m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Blend ingredients in blender on high speed until smooth.
- Pour into 6 (3-oz.) paper cups; cover with foil. Insert wooden pop stick into center of each cup.
- Freeze several hours or until firm. Peel off paper cups just before serving.
Nutrition Facts : Calories 70, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
TRIPLE BERRY SMOOTHIE WITH YOGURT
Recipe courtesy of Dave Lieberman and Cooking Channel. Original recipe: http://www.cookingchanneltv.com/recipes/dave-lieberman/triple-berry-banana-yogurt-smoothie.html
Provided by Food.com
Categories Smoothies
Time 6m
Yield 2 , 2 serving(s)
Number Of Ingredients 5
Steps:
- Add the berries, bananas, yogurt, milk and honey to a blender and puree until smooth.
- Pour into glasses and serve immediately.
FROZEN BANANA YOGURT
This no-churn frozen dessert is a great alternative to ice cream. Serve topped with crunchy banana chips
Provided by Sarah Cook
Categories Dessert
Time 20m
Number Of Ingredients 4
Steps:
- Whizz the flesh from the bananas, yogurt and condensed milk together in a food processor or blender until smooth. Scrape into an ice cream container or loaf tin, or divide between individual pots.
- Crush up the banana chips, if using, by tipping them into a food bag and bashing with the end of a rolling pin - like you would biscuits for a cheesecake base. Swirl through the frozen yogurt mix, then cover the container or containers well with cling film and freeze overnight until solid. Will keep for 3 months in the freezer.
Nutrition Facts : Calories 200 calories, Fat 9 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 24 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium
BANANA DATE YOGURT WITH WALNUTS
A great simple breakfast with lots of quality protein, creamy and crunchy textures, and fresh healthy flavor. From "The Greatest Ever Vegetarian Cookbook." No added sugar, just lots of natural goodness! Mix up the dried fruit and nuts for variety, add a little honey, or sprinkle on some cinnamon or other spices. So easy and good!
Provided by A Messy Cook
Categories Breakfast
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Stir dates into yogurt, cover, and refrigerate overnight to allow fruit to soften.
- In the morning, stir bananas into yogurt mixture.
- Spoon into bowls and top with chopped walnuts.
Nutrition Facts : Calories 413.3, Fat 14.2, SaturatedFat 2, Cholesterol 4.1, Sodium 61.2, Carbohydrate 69.8, Fiber 6.5, Sugar 54.6, Protein 9.3
FROZEN BANANA YOGURT
I have not tried this recipe. I got the recipe from American Diabetes Association. Variation: If flavored, sweetened yogurts and other fruit are used, honey or other sweeteners will not be needed.
Provided by internetnut
Categories Frozen Desserts
Time 10m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Slice bananas and drop in blender jar of food processor bowl. If using frozen banana, partially thaw, snip off end of skin, and squeeze directly into food processor.
- Add remaining ingredients. Blend until smooth.
- Freeze until mushy. Beat and pour into popsicle molds.
- Freeze until firm. To unmold, hold in hand or let set at room temperature until mold will slide off. Enjoy.
Nutrition Facts : Calories 75.2, Fat 0.7, SaturatedFat 0.4, Cholesterol 2.5, Sodium 29.2, Carbohydrate 16, Fiber 0.5, Sugar 13.9, Protein 2.4
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#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #desserts #fruit #american #no-cook #summer #vegetarian #frozen-desserts #food-processor-blender #dietary #seasonal #northeastern-united-states #berries #blueberries #tropical-fruit #bananas #taste-mood #sweet #equipment #small-appliance #presentation #served-cold #technique
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