Banana Cupcakes Low Calorie Recipes

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BANANA CUPCAKES (LOW CALORIE)

love everything low calorie and low fat. it's all i eat and i haven't tried baking low cal cupcakes yet! found this recipe in a cookbook i have and i just altered it even more to make it lower in fat and calories

Provided by Granola Girl

Categories     Dessert

Time 55m

Yield 12 cupcakes, 12 serving(s)

Number Of Ingredients 13



Banana Cupcakes (Low Calorie) image

Steps:

  • over 350 degrees
  • combine 1/4 cup sugar and banana set aside.
  • beat 1/2 cup sugar, butter and 1 teaspoon of vanilla for 3 minutes about
  • add egg whites one at a time.
  • add banana mixture to sugar mixture.
  • in a seperate bowl combine flour, baking soda salt and nutmeg.
  • add flour mixture to sugar mixture alternately with yogurt, beginning and ending with flour mixture.
  • mix after each addition.
  • spoon batter into 12 tins bake for approx 25 minutes
  • FROSTING: beat powdered sugar, cream cheese and 1/2 teaspoon vanilla at medium.

Nutrition Facts : Calories 162.2, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 111.2, Carbohydrate 30.2, Fiber 0.5, Sugar 20.9, Protein 1.8

3/4 cup Splenda sugar substitute
1/2 cup banana, mashed
1/4 cup unsalted butter (find low fat kind)
1 teaspoon vanilla extract
2 egg whites
1 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 plain fat-free yogurt
1 3/4 cups powdered sugar
1/2 cup fat free cream cheese
1/2 teaspoon vanilla extract

BANANA CUPCAKES

Good Food reader, Mita Patel, shares her recipe for these cute, energy-giving, choc-banana cupcakes

Provided by Good Food team

Categories     Dinner, Supper, Treat

Time 35m

Number Of Ingredients 9



Banana cupcakes image

Steps:

  • Heat oven to 190C/170C fan/gas 5. Line a bun tin with 8 paper cases. In a large bowl, mix the flour, baking powder and sugar with a pinch of salt.
  • In a separate bowl, beat the egg, melted butter and milk for 20 secs; add the mashed banana and beat for a further 5 secs until everything is nicely mixed.
  • Pour the banana mix into the flour and fold everything together. Once it is almost combined, add 85g of the white chocolate - the mixture will still look a little lumpy. Spoon the cake mix into the paper cases and bake for 18-20 mins until golden and risen, and a skewer inserted comes out clean. Cool on a wire rack.
  • Meanwhile, melt the remaining white chocolate over a pan of barely simmering water. Allow to cool a bit, then spread on top of the cakes. Add a couple of slices of banana and sprinkle with cinnamon.

Nutrition Facts : Calories 256 calories, Fat 12 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 22 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.47 milligram of sodium

140g wholemeal flour
2 tsp baking powder
50g golden caster sugar
1 medium egg
50g melted butter , cooled
125ml semi-skimmed milk
2 small ripe bananas , 1 mashed, 1 sliced
140g white chocolate , roughly chopped
cinnamon , for sprinkling

VEGAN BANANA CUPCAKES

Rustle up these easy banana cupcakes for an afternoon treat. Dairy- and egg-free, they're perfect for anyone following a vegan diet

Provided by Liberty Mendez

Categories     Afternoon tea, Treat

Time 35m

Yield Makes 10-12

Number Of Ingredients 9



Vegan banana cupcakes image

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Mash the bananas in a medium bowl with a fork, then mix in the oil and sugar until combined.
  • Add the flour, baking powder, cinnamon and dried fruit and seed mix. Mix until well combined.
  • Line a cupcake tray with 10-12 cupcake cases (the amount you need will depend on how big the bananas are) and fill them ¾ full of the mixture. Sprinkle with the oats and mixed seeds.
  • Bake for 25 mins, or until a skewer inserted into the middle of a muffin comes out clean. Leave to cool on a wire rack.

Nutrition Facts : Calories 159 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

2 large bananas (about 225g), blackened and peeled
50ml vegetable or sunflower oil
65g light brown sugar
150g plain flour
2 tsp baking powder
2 tsp cinnamon
50g dried fruit and seed mix
2 tbsp oats
2 tbsp mixed seeds

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