Banana Fruit Salad Recipes

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FRUIT SALAD WITH BANANA DRESSING

This salad really says "summer" because it's so light and colorful. The banana dressing really tops it off. It's really great served with grilled items, too. Use a little extra sour cream for a pretty presentation. -Pat Habiger, Spearville, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 30m

Yield 14 servings.

Number Of Ingredients 12



Fruit Salad with Banana Dressing image

Steps:

  • In a large bowl, combine the first seven ingredients. In a food processor, combine the bananas, sour cream, brown sugar and lemon juice. Cover and process until smooth. Serve with fruit.

Nutrition Facts : Calories 112 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 21mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

3-1/2 cups cubed fresh pineapple
3 cups honeydew melon balls
1-1/2 cups cantaloupe balls
1 medium mango, peeled and cubed
1 cup green grapes
1 cup halved fresh strawberries
1 kiwifruit, peeled, quartered and sliced
BANANA DRESSING:
2 small bananas, cut into 1-inch pieces
1 cup reduced-fat sour cream
1/4 cup packed brown sugar
1-1/2 teaspoons lemon juice

BANANA BERRY FRUIT SALAD RECIPE BY TASTY

Here's what you need: bananas, fresh strawberry , fresh raspberry, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 5



Banana Berry Fruit Salad Recipe by Tasty image

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 190 calories, Carbohydrate 47 grams, Fat 1 gram, Fiber 10 grams, Protein 2 grams, Sugar 24 grams

3 bananas, sliced
12 oz fresh strawberry , quartered
12 oz fresh raspberry
3 tablespoons lime juice
1 tablespoon maple syrup

RED, WHITE, AND BLUEBERRY FRUIT SALAD

This is an easy, refreshing fruit salad that's been in our family for years. We usually reserve it for patriotic days, but it can be enjoyed all year long.

Provided by JoAnn Cambareri

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 5



Red, White, and Blueberry Fruit Salad image

Steps:

  • Mix the strawberries and blueberries together in a bowl, sprinkle with sugar and lemon juice, and toss lightly. Refrigerate until cold, at least 30 minutes. About 30 minutes before serving, cut the bananas into 3/4-inch thick slices, and toss with the berries.

Nutrition Facts : Calories 139.6 calories, Carbohydrate 35.7 g, Fat 0.5 g, Fiber 3.4 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.5 mg, Sugar 26.1 g

1 pint strawberries, hulled and quartered
1 pint blueberries
½ cup white sugar
2 tablespoons lemon juice
4 bananas

VERY EASY FRUIT SALAD

In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.

Provided by MICHELLE M

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 1h10m

Yield 10

Number Of Ingredients 5



Very Easy Fruit Salad image

Steps:

  • In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.

Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g

1 pint strawberries - cleaned, hulled and sliced
1 pound seedless grapes, halved
3 kiwis, peeled and sliced
3 bananas, sliced
1 (21 ounce) can peach pie filling

BANANA SPLIT SALAD

This is a recipe handed down by my mom, and it's now a hit at my house. Because it's frozen, it can be made well in advance. I find that especially nice when I'm planning a party. -Shelly Korell, Bayard, Nebraska

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12-15 servings.

Number Of Ingredients 8



Banana Split Salad image

Steps:

  • In a large bowl, beat the cream cheese and sugar until smooth. Stir in pineapple, strawberries and bananas. Fold in the whipped topping, walnuts and food coloring if desired. , Pour into an oiled 13x9-in. dish. Cover and freeze until firm, at least 3 hours. , Remove from the freezer 30 minutes before serving.

Nutrition Facts : Calories 247 calories, Fat 14g fat (7g saturated fat), Cholesterol 17mg cholesterol, Sodium 46mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 1g fiber), Protein 4g protein.

1 package (8 ounces) cream cheese, softened
1/2 cup sugar
1 can (20 ounces) crushed pineapple, drained
1 package (10 ounces) frozen sliced strawberries in syrup, thawed
2 medium firm bananas, chopped
1 carton (12 ounces) frozen whipped topping, thawed
1 cup chopped walnuts
Red food coloring, optional

BANANA FRUIT SALAD

Make and share this Banana Fruit Salad recipe from Food.com.

Provided by Girl from India

Categories     Dessert

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 5



Banana Fruit Salad image

Steps:

  • Serve the fruit into 2-4 bowls.
  • Beat the egg white (if using) until foamy and then add the bananas, lemon juice, icing sugar until it forms stiff peaks and use this mixture to top the fruit.
  • I just beat the bananas, sugar and lemon juice and top over the fruit.

Nutrition Facts : Calories 116.4, Fat 0.3, SaturatedFat 0.1, Sodium 28.2, Carbohydrate 27.8, Fiber 1.8, Sugar 20.2, Protein 2.5

1 large banana, mashed
1 teaspoon lemon juice
1 tablespoon icing sugar
2 cups fresh fruit, sliced or cubed
1 egg white (no-no for me as I do not like to use an egg, uncooked in any recipe)

FRUIT SALAD WITH BANANA SAUCE

Make and share this Fruit Salad With Banana Sauce recipe from Food.com.

Provided by Parsley

Categories     Berries

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11



Fruit Salad With Banana Sauce image

Steps:

  • For the sauce, place bananas, lemon juice, brown sugar, and vanilla in a blender and blend until smooth. Fold in the WHIPPED whipping cream.
  • For the salad, place all salad ingredients in a bowl and mix well, or arrange the fruit on a platter.
  • Pour banana sauce over fruit or serve it in a gravy boat on the side.

Nutrition Facts : Calories 315.5, Fat 14.5, SaturatedFat 8.7, Cholesterol 51, Sodium 58, Carbohydrate 48.1, Fiber 4.9, Sugar 38.2, Protein 3.5

2 large ripe bananas
2 tablespoons lemon juice
1/4 cup light brown sugar
1/4 teaspoon vanilla
1 1/4 cups heavy whipping cream, WHIPPED
1 cantaloupe, seeded and cut up
1 honeydew, seeded and cut up
2 cups cut up watermelon
2 oranges, peeled and divided into sections
2 cups fresh strawberries
1 cup blueberries

BANANA BLOSSOM SALAD

Unlike the purple bulb banana blossom from Hawaii, Mexico and South America that is available and used in the USA, Chef Khai remembers the lovely white, tender banana blossoms he enjoyed in Vietnam. To julienne the banana blossoms, Chef Khai uses the thinnest setting on a Japanese mandolin. It is important to soak the strips in a large bowl of cold water with white vinegar to prevent discoloration.

Provided by Food Network

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 16



Banana Blossom Salad image

Steps:

  • Peel off and discard the tough, old outer layers (called bracts) of the banana blossom. Use a Japanese mandolin with the thinnest setting and cut into fine julienne strips; immediately plunge into large bowl of cold water and the white vinegar. When ready to prepare the salad, remove the julienne strips and shake off the tiny white buds (chopped up baby buds). Rinse and drain. Squeeze dry of the excess water. Place 4 cups well-packed strips into a bowl. Add the White Vinaigrette and toss for a few seconds. Pour off the excess liquid.
  • In a separate bowl, toss the shredded chicken with salt, pepper, and lime juice. Add the grapefruit, rau rum, and chili fish sauce and mix together thoroughly.
  • To serve, mound the salad equally onto 4 separate plates. Top each salad with 1 tablespoon crispy shallot flakes and 1 tablespoon chopped peanuts. Serve immediately.
  • Mix all ingredients together in a medium bowl until the sugar and salt are dissolved. Set aside.

2 small banana blossoms, or 4 cups well-packed finely julienned banana blossom strips
2 tablespoons white vinegar
4 tablespoons White Vinaigrette, recipe follows
2 cups shredded, poached chicken breast
1/4 teaspoon salt
1/8 teaspoon pepper
2 teaspoons fresh lime juice
1 ruby red grapefruit, sectioned and each segment torn into thirds, optional
2 teaspoons chopped rau rum (Vietnamese mint), or regular mint
6 tablespoons chili fish sauce
4 tablespoons crispy shallot flakes
4 tablespoons chopped roasted peanuts
1 cup sugar
1 teaspoon salt
1 cup white vinegar
1 cup water

BANANA SALAD

A nice fruit salad for potlucks or outdoor events - my grandmother always made it on the Fourth of July. Bananas, pineapple, and cream cheese in a tangy homemade sauce. Salad can be refrigerated or served immediately.

Provided by CLR

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 8



Banana Salad image

Steps:

  • Combine pineapple juice, sugar, lemon juice, and cornstarch in a saucepan over medium heat; cook and stir until sugar dissolves and sauce is smooth, about 5 minutes.
  • Stir about 1 tablespoon sauce into the bowl with the egg until egg is slightly warmed. Slowly pour egg mixture into sauce, whisking until sauce is smooth and thickened. Remove saucepan from heat and freeze sauce, stirring occasionally, until completely chilled, about 15 minutes.
  • Mix bananas, cream cheese, and pineapple together in a bowl. Add sauce and mix until evenly coated.

Nutrition Facts : Calories 182.9 calories, Carbohydrate 29.3 g, Cholesterol 36 mg, Fat 7.2 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 4.3 g, Sodium 62.2 mg, Sugar 20.5 g

½ cup pineapple juice
½ cup white sugar
2 tablespoons lemon juice
2 teaspoons cornstarch
1 egg, well-beaten
6 large bananas, sliced
1 (8 ounce) package cream cheese, softened
1 (8 ounce) can pineapple tidbits, drained

HAWAIIAN FRUIT SALAD WITH BANANA DRESSING

Prepare Banana Dressing about 2 hours in advance and refrigerate. A very pretty presentation that can be served as a side salad, light lunch, or snack. Feel free to sub fruits if one listed is not available or not to your liking.

Provided by Brenda.

Categories     Dessert

Time 2h30m

Yield 8-10 serving(s)

Number Of Ingredients 10



Hawaiian Fruit Salad With Banana Dressing image

Steps:

  • Prepare Banana Dressing:.
  • Combine dressing ingredients in blender, and blend until smooth 15-20 seconds. Refrigerate 2 hours.
  • Combine all cut fruits in a large bowl and toss together gently.
  • Mound fruit on individual, lettuce lined plates. Serve Banana Dressing in a gravy boat, or pour dressing over individual fruit salads.

1 pineapple, cut into 1 inch cubes
1 medium cantaloupe (use a melon baller, or cut into 1 inch cubes)
1 medium honeydew melon (use a melon baller, or cut into 1 inch cubes)
1 papaya, pared and cut into 1/4 inch slices
1 cup green grape, cut in half lengthwise
1 cup strawberry, cut in half lengthwise
2 ripe bananas, peeled, sliced
1 cup sour cream
1/4 cup firmly packed brown sugar
1 1/2 teaspoons lemon juice

BANANA SPLIT FRUIT SALAD

Let these whimsical parfaits celebrate the end of a work week and the beginning of a wonderful weekend! Watermelon, bananas and raspberries make for a tasty and healthy treat. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 5



Banana Split Fruit Salad image

Steps:

  • Cut each banana in half widthwise. Cut each half into four pieces lengthwise. Using an ice cream scoop, scoop four balls from watermelon (save remaining melon for another use). , Arrange four banana pieces in each shallow dessert bowl; top with watermelon. Spoon yogurt over melon. Sprinkle with raspberries and walnuts. Serve immediately.

Nutrition Facts : Calories 248 calories, Fat 6g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 35mg sodium, Carbohydrate 54g carbohydrate (38g sugars, Fiber 6g fiber), Protein 6g protein.

2 medium bananas
1/4 medium seedless watermelon
1 carton (6 ounces) vanilla custard-style yogurt
1 cup fresh raspberries
1/4 cup chopped walnuts

TANGY BANANA SALAD

In this simple and quick salad. the sweetness of bananas is complemented by the tang of yogurt and a hint of mustard.

Provided by RADHIKA GHATAGE

Categories     Salad     Fruit Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 6



Tangy Banana Salad image

Steps:

  • Mix together the yogurt, mustard powder, and salt in a serving bowl. Add the banana slices and stir gently until bananas are evenly coated with yogurt mixture.
  • Garnish with chopped cilantro and chili powder. Serve immediately.

Nutrition Facts : Calories 244.6 calories, Carbohydrate 49.7 g, Cholesterol 7.4 mg, Fat 3.1 g, Fiber 4.9 g, Protein 8.9 g, SaturatedFat 1.4 g, Sodium 92.9 mg, Sugar 30.3 g

1 cup plain yogurt
1 teaspoon mustard powder
1 pinch salt
3 bananas, sliced
1 teaspoon minced fresh cilantro
1 pinch chili powder

NANA'S FRUIT SALAD

My grandmother used to make this salad when I was a little girl. It's a tradition in my family now, for Thanksgiving and Christmas.

Provided by Gina

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes

Yield 4

Number Of Ingredients 8



Nana's Fruit Salad image

Steps:

  • In a large bowl combine fruit cocktail, mandarin oranges, apples, pears, and pecans.
  • In a small mixing bowl, mix cream cheese and lemon juice. Add enough fruit cocktail juice to achieve a smooth and creamy consistency.
  • Fold the cream cheese mixture into the fruit mixture and toss. Cover and chill for 1 hour before serving. Prior to serving slice bananas, add to fruit salad and toss again.

Nutrition Facts : Calories 730.6 calories, Carbohydrate 93.8 g, Cholesterol 61.6 mg, Fat 39.7 g, Fiber 11.6 g, Protein 8.4 g, SaturatedFat 14.1 g, Sodium 186.9 mg, Sugar 49.4 g

1 (15.25 ounce) can fruit cocktail, juice reserved
2 (11 ounce) cans mandarin oranges, drained
3 apples, cored and diced with peel
2 Bartlett pears, cored and diced
2 bananas
1 cup chopped pecans
1 (8 ounce) package cream cheese
2 teaspoons lemon juice

BANANA SPLIT FRUIT SALAD

Make and share this Banana Split Fruit Salad recipe from Food.com.

Provided by 2Bleu

Categories     Dessert

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6



Banana Split Fruit Salad image

Steps:

  • Place all ingredients except whipped topping into a bowl.
  • Stir to mix up the preserves in with the fruit. Top with whipped topping and the cherry on top, and serve.

Nutrition Facts : Calories 1905.8, Fat 5.4, SaturatedFat 2, Cholesterol 2.8, Sodium 57.3, Carbohydrate 497.4, Fiber 28.1, Sugar 415.3, Protein 19.9

1 banana, chopped to size of grapes
20 seedless grapes
1/2 apple, chopped to size of grapes
1 tablespoon sugar-free strawberry jelly
1 tablespoon fat-free whipped topping
1 fresh cherries

FRUIT SALAD WITH CREAMY BANANA DRESSING

Fruit salad with a healthier creamy dressing made with bananas and nonfat Greek yogurt. From Diabetic Cooking magazine. Exchanges: 2 fruit

Provided by Jesters Lace

Categories     Dessert

Time 15m

Yield 8 serving(s)

Number Of Ingredients 12



Fruit Salad With Creamy Banana Dressing image

Steps:

  • Combine all fruits except bananas in a bowl.
  • Combine bananas, yogurt, honey, lemon juice and nutmeg in a blender and process until smooth.
  • Pour dressing over fruit and mix gently.

Nutrition Facts : Calories 133.5, Fat 0.5, SaturatedFat 0.1, Sodium 9.3, Carbohydrate 34.3, Fiber 3.7, Sugar 27.4, Protein 1.5

2 cups pineapple chunks
1 cup cantaloupe, cubed
1 cup honeydew melon, cubed
1 cup blackberry
1 cup strawberry, sliced
1 cup red grapes, seedless
1 apple, diced
2 bananas, sliced
1/2 cup vanilla nonfat Greek yogurt
2 tablespoons honey
1 tablespoon lemon juice
1/4 teaspoon nutmeg

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