Banana Oat Breakfast Bars Recipes

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BANANA OATMEAL BARS

These can be eaten for breakfast or anytime. Kids will eat them before the realize how much oatmeal they contain.

Provided by SJG3483

Categories     Bar Cookie

Time 35m

Yield 24 serving(s)

Number Of Ingredients 12



Banana Oatmeal Bars image

Steps:

  • Combine flour, salt, soda and spices and set aside.
  • In a large bowl, beat butter, sugar and egg until fluffy.
  • Add bananas and vanilla beat until smooth.
  • Gradually stir in flour mixture and oats until well combined.
  • If using fruit or nuts, add them now.
  • Pour into a grease 9x13 baking pan.
  • Bake at 425° for about 25 minutes or until golden.

Nutrition Facts : Calories 133.4, Fat 4.5, SaturatedFat 2.6, Cholesterol 17.9, Sodium 163, Carbohydrate 21.9, Fiber 1.2, Sugar 10.8, Protein 1.9

1 1/2 cups flour
1 teaspoon salt
1/2 teaspoon baking soda
1/4 teaspoon nutmeg
1 teaspoon cinnamon
1/2 cup soft butter or 1/2 cup margarine
1 cup brown sugar
1 large egg
3 -4 ripe bananas, mashed
1 teaspoon vanilla
1 1/2 cups raw quick-cooking oats
3/4 cup nuts (optional) or 3/4 cup dried fruit (optional)

BANANA OAT BREAKFAST BARS

A quick and delicious breakfast bar. I make these for my daughter and husband to get them fed and out the door quick in the morning. I have made these with a variety of combinations of dried fruits. You can also try diced carrots or parsnips in place of the cranberries for a nice change. Its an easy way to sneak veggies into a kid's diet!

Provided by Mere2LuLa

Categories     Breakfast

Time 50m

Yield 12 bars, 12 serving(s)

Number Of Ingredients 12



Banana Oat Breakfast Bars image

Steps:

  • Preheat oven to 325 degrees. Grease a 13"x9" pan or use a parchment sling.
  • Combine the oats, baking powder, salt and cinnamon. Make a well in the center.
  • In another bowl combine eggs, banana, applesauce, milk, maple syrup, brown sugar and vanilla.
  • Pour the liquid mix into the dry and stir until just combined. Add the dried cranberries.
  • Place in greased pan and bake for 45 minutes.
  • Cut into bars and enjoy.

4 cups oatmeal
1 tablespoon baking powder
1/2 teaspoon salt
1 tablespoon cinnamon
2 eggs, beaten
3/4 cup ripe banana, mashed
1/4 cup applesauce
1 cup milk
1 tablespoon maple syrup
3/4 cup brown sugar
1 tablespoon vanilla
1 cup dried cranberries

BANANA OAT BARS

These bars are lower in fat than most bar cookies.

Provided by Arlene

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 45m

Yield 18

Number Of Ingredients 10



Banana Oat Bars image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
  • Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.

Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 97.7 mg, Sugar 9.8 g

1 ⅓ cups quick cooking oats
½ cup white sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ cup raisins
1 cup mashed bananas
¼ cup skim milk
2 egg whites
1 teaspoon vanilla extract

OAT AND BANANA BARS

Oaty banana bars, great for kids or as a low calorie snack.

Provided by recipe_fairy

Time 25m

Yield Makes Bars

Number Of Ingredients 0



Oat and banana bars image

Steps:

  • Preheat the oven to gas 5 and line or grease a baking tray.
  • Mash the bananas and put into a mixing bowl.
  • Add the oats, spice, sweetner and combine.
  • Spread the oat mix onto the baking tray evenly and bake in the oven for 20 minutes, until golden.
  • Leave to cool for at least 5 minutes before you cut into bars.

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