Banana Split Dessert 4 Points Low Fat Low Sugar Recipes
BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)
Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.
Provided by Pam-I-Am
Categories Gelatin
Time 1h20m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
- In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
- Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
- Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
- Refrigerate for at least 1 hour before serving. Cut into 15 servings.
GRAHAM CRACKER BANANA SPLIT DESSERT
My father-in-law is diabetic, but this creamy pudding dessert is one treat he can eat. It has all the flavors of a true banana split. -Ann Jansen, Depere, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 15 servings.
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press into a 13-in. x 9-in. dish coated with cooking spray. , In a large bowl, whisk the evaporated milk, fat-free milk and pudding mixes for 2 minutes (mixture will be thick). , Spread pudding evenly over crust. Layer with bananas, pineapple and whipped topping. Sprinkle with nuts; drizzle with chocolate syrup. Top with cherries. Refrigerate for at least 1 hour before cutting.
Nutrition Facts : Calories 194 calories, Fat 6g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 312mg sodium, Carbohydrate 33g carbohydrate, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
BANANA SPLIT DELIGHT
I have not been able to find a banana split dessert that did not call for eggs, but there was no baking required. That made me a little leary. This one is egg free and delicious.
Provided by linder
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 12
Number Of Ingredients 12
Steps:
- Combine graham cracker crumbs, margarine, and sugar in a 9x13-inch baking dish. Press cracker mixture into the baking dish with the back of a spoon to form a crust.
- Stir pineapple, cherry pie filling, bananas, sweetened condensed milk, coconut, and vanilla extract in a large bowl until evenly mixed. Fold whipped topping into pineapple mixture and spread over cracker crush. Sprinkle with pecans and drizzle with ice cream topping. Refrigerate until chilled, about 30 minutes.
Nutrition Facts : Calories 515.3 calories, Carbohydrate 75.4 g, Cholesterol 11.1 mg, Fat 22.7 g, Fiber 3 g, Protein 5.7 g, SaturatedFat 9.6 g, Sodium 245.7 mg, Sugar 46.3 g
LOW-FAT BANANA BARS
Make and share this Low-fat Banana Bars recipe from Food.com.
Provided by viking
Categories Dessert
Time 40m
Yield 16 serving(s)
Number Of Ingredients 16
Steps:
- Mash banana and lemon juice together.
- Combine all ingredients and beat for 2 minutes at medium speed.
- Spread in a greased 9 x 13 inch pan.
- Bake for 25 to 30 minutes at 350 degrees.
- Combine all frosting ingredients and frost when bars are cool.
- Sprinkle with walnuts if desired.
More about "banana split dessert 4 points low fat low sugar recipes"
10 BEST LOW FAT BANANA DESSERTS RECIPES | YUMMLY
The Best Low Fat Banana Desserts Recipes on Yummly | Low Fat Banana Fritters, Low Fat Brownies, Chocolate Chip Banana Muffins {flour Free & Low Fat!}
From yummly.com
From yummly.com
BANANA SPLIT DESSERT - CAN'T STAY OUT OF THE KITCHEN
This festive, gorgeous dessert is like eating a banana split with a cheesecake layer instead of ice cream. It’s filled with bananas, pineapple, maraschino cherries and walnuts. …
From cantstayoutofthekitchen.com
From cantstayoutofthekitchen.com
NO BAKE BANANA SPLIT DESSERT - SUGAR APRON
In a medium bowl, combine graham cracker crumbs and melted butter. Firmly press into a crust in the bottom of 9x13 glass or porcelain dish, let it chill in the freezer for about 10 …
From sugarapron.com
From sugarapron.com
BEST KETO BANANA SPLIT – LOW CARB KETO BANANA SPLIT ROLL UPS …
Healthy banana split that is low carb. This is an easy banana split recipe. Make a low carb crepe like roll up then fill with keto banana pudding and top with keto friendly ice cream and …
From kimspireddiy.com
From kimspireddiy.com
LOW CALORIE BANANA DESSERTS - CREATE THE MOST AMAZING DISHES
Healthy Low Fat Diet Plan ... Easy Baby Shower Food Menu 30 Best Easter Appetizers Easy Recipes Easy Frog Leg Recipe Easy Lunch For Friends Easy Meals To Cook Kids Easy Air …
From recipeshappy.com
From recipeshappy.com
BEST KETO BANANA SPLIT! LOW CARB KETO MASON JAR BANANA SPLIT …
Yummy keto banana split in a jar recipe that is great for desserts, snacks or just to enjoy a tasty treat. With a few keto friendly ingredients you can make this amazing banana split dessert in …
From kimspireddiy.com
From kimspireddiy.com
GUILTLESS BANANA SPLIT IN A JAR - SKINNYTASTE
Instructions. Place half of the banana slices in the bottom of each jar. Top each with 1/3 cup of frozen yogurt, then 1 tablespoon each of chocolate syrup. Finish with with the …
From skinnytaste.com
From skinnytaste.com
BANANA SPLIT DESSERT - SOUTHERN FOOD AND FUN
Lay out 4 dessert cups on counter. Crumble 1 piece of graham cracker into bottom of each dessert cup. Add ¼ banana, sliced. Add 2 generous scoops strawberry ice cream. …
From southernfoodandfun.com
From southernfoodandfun.com
4 POINT DESSERT RECIPES - FATSECRET.COM
A yummy, low calorie and protein rich sweet banana and cheese dessert straight out of the microwave. Per serve - Energy: 180kcal | Carb: 21.28g | Prot: 6.88g | Fat: 8.08g Butterscotch Bar
From fatsecret.com
From fatsecret.com
BANANA SPLIT PIE (4 POINTS ) | BANANA SPLIT DESSERT, BANANA SPLIT PIE ...
Dec 2, 2014 - Layer vanilla pudding, fresh banana slices and strawberries, COOL WHIP & more for a Banana Split Pie! With Banana Split Pie like this, who needs ice cream? Ingredients: 3 …
From pinterest.ca
From pinterest.ca
BANANA SPLIT DESSERT (NO BAKE) - THE COOKIE ROOKIE®
How To Make This No Bake Banana Split Dessert – Step by Step. Be sure to see the recipe card below for full ingredients & instructions! Combine melted butter and graham …
From thecookierookie.com
From thecookierookie.com
LOW FAT BANANA SPLIT DESSERT RECIPE - WEBETUTORIAL
4 Hours Or Less; The article may have an alternative image of low fat banana split dessert recipe due to the unavailability of the original image. If you have unique content/steps to cook …
From webetutorial.com
From webetutorial.com
49+ EASY WEIGHT WATCHERS DESSERTS RECIPES - SHARP …
6 Points. Get The Full Recipe On Skinny Points. With only 6 weight watchers smartpoints, this is really the Best Banana bread ever! To make this yummy bread, you’ll need mashed bananas, …
From sharpaspirant.com
From sharpaspirant.com
SKINNY BANANA SPLIT TRIFLE - RENEE'S KITCHEN ADVENTURES
Instructions. In large bowl, with a whisk, combine the pudding mix and the milk until thickened. Fold in 1 1/2 containers of Cool Whip Free. (reserve other half for topping trifle) Set …
From reneeskitchenadventures.com
From reneeskitchenadventures.com
15+ BEST BANANA SPLIT RECIPES | MYRECIPES
Banana Splits. This classic banana split recipe features vanilla ice cream, bananas, maraschino cherries, sugared walnuts, and plenty of homemade strawberry sauce, …
From myrecipes.com
From myrecipes.com
FROZEN STRAWBERRY BANANA DESSERT RECIPE - EXERCISE 4 WEIGHT LOSS
1 cup Yogurt, plain non fat; 1 cup Strawberries, frozen or fresh; 1 Banana; 1 Tbsp Vanilla extract; Directions. Blend in all ingredients in blender or food processor. Scoop into four containers …
From exercise4weightloss.com
From exercise4weightloss.com
BANANA SPLIT DESSERT RECIPE | SPARKRECIPES
4 Tbs. light margarine, melted 1 (12 ounce) can fat free evaported milk, cold 1/4 cup cold skim milk 2 packages sugar-free instant vanilla pudding mix 2 medium bananas, sliced 1 can (20 …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LOW CALORIE BANANA DESSERTS RECIPES | SPARKRECIPES
Low-Fat Banana Zucchini Bread. Lower in fat and calories than traditional banana bread. CALORIES: 124.2 | FAT: 3 g | PROTEIN: 3.2 g | CARBS: 22.5 g | FIBER: 1.8 g. Full ingredient …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
BANANA SPLIT DESSERT - THE GIRL WHO ATE EVERYTHING
Instructions. Grease a 9x13 baking dish with butter or cooking spray. For the crust: In a medium bowl, combine the graham cracker crumbs, butter, and sugar. Press into the …
From the-girl-who-ate-everything.com
From the-girl-who-ate-everything.com
HEALTHY BREAKFAST BANANA SPLIT - SIMPLE HEALTHY KITCHEN
Instructions. Peel 1 bananas and cut in half lengthwise. Place banana halves in a shallow bowl . Add a few berries to the bottom of the bowl, between banana slices. Top with …
From simplehealthykitchen.com
From simplehealthykitchen.com
BANANA SPLIT DIP IS A HEALTHY DESSERT FOR THE LUNCHBOX
Recipe School Handouts More thoughts on the Banana Split Dip Recipe: Serving it to Guests: If you want to serve this recipe to guests simply modify the dip as follows; ½ cup low fat vanilla …
From jodiefitz.com
From jodiefitz.com
BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR) RECIPE
Feb 27, 2018 - Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points. …
From pinterest.com
From pinterest.com
15 OF THE BEST REAL SIMPLE LOW CALORIE BANANA RECIPES EVER
The Easiest Healthy Banana Pudding. 13. Skinny Banana Bread Low Sugar Low Fat The Healthy. 14. Low Cal Banana Muffins with Mini Chocolate Chips Recipe. 15. Low Fat …
From eatwhatweeat.com
From eatwhatweeat.com
BANANA SPLIT RECIPE - TRANSFORMATIONS WEIGHT LOSS
Instructions: Place banana halves in an ice cream dish. Top with frozen yogurt. Drizzle preserves over banana and yogurt. ∞ Note: To thin preserves for easier drizzling, add a little water.
From transformationsweightloss.com
From transformationsweightloss.com
LOW CALORIE BANANA SPLIT - SNACK-GIRL.COM
To make this a fancy dessert, layer with strawberries, blueberries and banana in a trifle dish. We add the whip and sugar free vanilla pudding (horrors) and the kids devour it. We …
From snack-girl.com
From snack-girl.com
LOW FAT BANANA SPLIT SMOOTHIE - NANA'S LITTLE KITCHEN
1 cup unsweetened original almond milk. 2 tablespoons Gentle Sweet or 1 tablespoons Pyure or Truvia. 1/2 medium banana (fresh) 2 - 3 strawberries (frozen or fresh) 1 …
From nanaslittlekitchen.com
From nanaslittlekitchen.com
10 BEST LOW FAT BANANA DESSERTS RECIPES - YUMMLY
Healthy Low-Fat and Low-Sugar Chocolate Banana Cake Bites La Liza vanilla extract, chocolate chips, cocoa powder, breakfast cereal and 2 more Low Fat & Low Sugar Lemonade Pie …
From yummly.co.uk
From yummly.co.uk
NO BAKE BANANA SPLIT DESSERT - BROWN EYED BAKER
Instructions. Grease a 9x13-inch baking dish; set aside. In a medium bowl, mix the graham cracker crumbs and melted butter with a fork, stirring until all of the crumbs are …
From browneyedbaker.com
From browneyedbaker.com
17 LOW-SUGAR LOW-CARB BANANA RECIPES YOU'LL FLIP FOR!
Brenda Bennett is the cookbook author, homeschool mom, writer, photographer, cook and blogger behind Sugar-Free Mom. Sugar-Free Mom is a woman on a mission to …
From parade.com
From parade.com
BANANA SPLIT DESSERT RECIPE: HOW TO MAKE IT - FOOD NEWS
Stir together the graham cracker crumbs, melted salted butter and light brown sugar in a large bowl until combined.; Press mixture into the bottom of the baking dish to create a crust. …
From foodnewsnews.com
From foodnewsnews.com
10 BEST LOW FAT BANANA DESSERTS RECIPES | YUMMLY
Low Fat Brownies Madeleine Cocina. water, baking soda, sugar, melted chocolate, cocoa powder, plain yogurt and 1 more. Chocolate Chip Banana Muffins {Flour Free & Low …
From yummly.com
From yummly.com
FROZEN BANANA SPLIT DESSERT - FAVORITE FAMILY RECIPES
Cover bottom of 11×15 pan with 3 cups of graham cracker crumbs. Layer sliced bananas over crumbs. Slice ice cream ½ inch thick and place over bananas. Sprinkle peanuts …
From favfamilyrecipes.com
From favfamilyrecipes.com
SKINNY BANANA BREAD (LOW SUGAR - YOUR CUP OF CAKE
Preheat oven to 350 degrees and prep a loaf pan (9x5 or 8x4) by greasing it or lining it with parchment paper. 2. In a medium bowl add bananas and use a fork to mash well. 3. Add …
From yourcupofcake.com
From yourcupofcake.com
LOW FAT LOW SUGAR DESSERTS : BANANA SPLIT DESSERT 4 POINTS * LOW …
The filling and biscuit topping can be made with granulated sugar or brown sugar (only. Low fat banana split dessertfood.com. Sugar free, moist and lovely, too.submitted by …
From zx3w3fgz2354fgsdgsgzsdg.blogspot.com
From zx3w3fgz2354fgsdgsgzsdg.blogspot.com
LOW-CALORIE GRILLED BANANA SPLIT RECIPE - FOOD NEWS
The Best Low Calorie Banana Desserts Recipes on Yummly | Low-calorie Chocolate Banana Oatmeal Breakfast Bars, Low Calorie Brownies, Healthier Banana Cream Pie Low-calorie ...
From foodnewsnews.com
From foodnewsnews.com
BANANA SPLIT DESSERT: A HEAVENLY DESSERT RECIPE PERFECT FOR …
In a large mixing bowl, combine flour, melted and cooled butter, finely ground pecans and 1/4 cup sugar. Press into the bottom of a 9 x 13 inch baking pan. Bake 20-25 …
From amandascookin.com
From amandascookin.com
BANANA SPLIT DESSERT - FIRST PLACE FOR HEALTH
3 3/4 cups fat-free whipped topping, thawed; 2 bananas; 2 c. sliced strawberries; 1 1.4 oz. box sugar-free chocolate-flavored nonfat instant pudding; 2 tbsp. chopped pecans; Instructions …
From firstplaceforhealth.com
From firstplaceforhealth.com
LOW FAT BANANA SPLIT CAKE ROLL RECIPE - EATINGWELL
Unroll the cooled cake; remove towel. Spread the filling to within 1 inch of edges. Thinly slice one of the bananas over the filling. Roll up the cake. Cover and chill for at least 2 hours or up to 8 …
From eatingwell.com
From eatingwell.com
You'll also love