GLUTEN-FREE BANANA-WALNUT PANCAKES
I like to serve these on a Sunday morning. Even the kids' picky gluten-eating friends ask for seconds.
Provided by Shauna Ahern
Categories main-dish
Time 50m
Yield about 12 pancakes
Number Of Ingredients 12
Steps:
- Mash the bananas. Mash the bananas well, so there are no large lumps. Add the brown sugar and nutmeg and stir them all together. Add the buttermilk and eggs. Using a rubber spatula, combine everything together until the eggs are fully incorporated.
- Combine the dry ingredients. Whisk together the flour, baking powder, baking soda and salt in a large bowl. Make a well in the center of the flour.
- Make the pancake batter. Pour the wet ingredients into the well and mix together until there are no visible signs of flour. Add the walnut pieces and stir again. Let the batter sit for 30 minutes before making the pancakes.
- Make the pancakes. Heat a nonstick pan or electric griddle over medium heat. When the pan is hot, add some butter or oil. Drop 1/4 cup pancake batter into the pan and repeat to make 3 more pancakes. Cook until bubbles have formed and started to pop on the top of the pancakes, about 2 minutes. Flip the pancakes and cook until the bottom is cooked, about 1 minute.
- Put a stack of pancakes on a plate and cook the remaining pancakes. (If you want to keep the pancakes warm, put the plate in a 200 degree F oven as you cook the remaining pancakes.) Top with banana slices and maple syrup.
BANANA WALNUT PANCAKES
Bananas and toasted walnuts are welcome additions to your traditional Sunday morning pancake stack. Our recipe is ready for warm maple syrup in 15 minutes.
Categories Breakfast
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In medium bowl, combine flour, sugar, baking powder and cinnamon.
- Stir in egg, milk, oil, bananas and walnuts; until well combined (batter will be slightly lumpy).
- Heat lightly oiled frying pan over medium heat. Pour batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
Nutrition Facts : Calories 360, Carbohydrate 56 g, Cholesterol 50 mg, Fat 2, Fiber 4 g, Protein 9 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 21 g, TransFat 0 g
BANANA NUT PANCAKES
This is a recipe that I had an idea for. I made it one morning and it seemed to come out very good. It has a mild flavor, nothing extremely strong. I tried to make it as healthy as I could at the time since the only thing I actually bought to make this recipe was a small pack of chopped pecans.
Provided by crescentscapes
Categories Breads
Time 35m
Yield 3-5 serving(s)
Number Of Ingredients 10
Steps:
- Mix all of the ingredients together in a large bowl, making sure to mash your bananas before adding them into the bowl. Be sure to get all of the lumps from out of the batter, and whip the batter before you are done stirring.
- Heat a non stick skillet on your stove top on high heat. Make sure to spray your skillet with cooking spray really well.
- Once your skillet is hot reduce heat to medium. Using a very large spoon scoop some of the pancake batter from out of the bowl and pour the batter from your spoon onto the hot skillet. Lightly spray the pancake mix in the skillet with cooking spray.
- When your pancake mix in the skillet begins to bubble (shouldn't take long) take a spatula and scoop the pancake up, flipping it over in the skillet so that the other side can cook. Let it sit for more than a few seconds before picking it up with your spatula. If the bottom of the pancake has a light brown (or darker) color to it then it is ready to be removed from the skillet.
- As you remove the pancakes individually from the skillet place them on any kind of plate, adding a little butter to each one (optional, of course).
- Serve warm with syrup or jelly/jam, etc.
- Optional: Cut small slices of bananas to place on top of the pancakes when you serve them. You can also top them off with nuts of your choice.
- Note: These pancakes "can" be reheated if there are any left over. It is possible that these could be freezed in your freezer also.
Nutrition Facts : Calories 343.8, Fat 20.6, SaturatedFat 1.9, Cholesterol 1.6, Sodium 87.3, Carbohydrate 34, Fiber 6.5, Sugar 15.5, Protein 8.6
BANANA NUT PANCAKES
This recipe is from a cookbook that says that the pancakes are like the ones from the International House of Pancakes (IHOP). I've never had banana nut pancakes from there but I liked the taste of these (even though I didn't make the banana syrup).
Provided by Chicagopm
Categories Breakfast
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Combine syrup ingredients except for extract or flavoring in a small pan over high heat.
- After it boils, remove the pan from heat and add extract or flavoring.
- In a large bowl, combine pancake ingredients except the pecans and banana.
- Using electric mixer, blend until smooth.
- Heat pan or griddle over medium heat and coat it with butter or nonstick cooking spray when hot.
- Pour 1/4 cup portions of batter into the pan (it will spread out to about 4").
- Sprinkle about 1/2 tablespoon of pecans into the center of each pancake immediately after you pour the batter (this cooks the nuts into the pancakes).
- Cook the pancakes for 1 or 2 minutes per side or until golden brown.
- Slice the banana, divide it up and place on top each stack of pancakes.
- Sprinkle remaining nuts on top of each stack of pancakes.
Nutrition Facts : Calories 941.6, Fat 39.1, SaturatedFat 5.2, Cholesterol 75.4, Sodium 889.8, Carbohydrate 139.8, Fiber 4.8, Sugar 67.5, Protein 14.2
BANANA-WALNUT PANCAKES WITH CARAMEL TOPPING
Provided by Food Network
Time 15m
Yield 4 servings (3 pancakes each)
Number Of Ingredients 7
Steps:
- Heat skillet or griddle over medium-high heat or to 375degreesF. Grease with vegetable oil or shortening. In medium bowl, stir pancake mix and water with fork or wire whisk until smooth (batter will be thin). Stir in mashed banana and 2 tablespoons walnuts. For each pancake, pour slightly less than 1/4 cup batter into hot greased skillet. Cook until bubbles break on surface and edges just begin to dry. Turn; cook about 1 minute or until bottoms are golden brown. Serve pancakes topped with sliced banana, 2 teaspoons walnuts and the caramel topping.
EASY BANANA NUT PANCAKES
This has to be one of the best pancakes I have ever had. They smell wonderful and taste like banana nut bread! When you make these on a Sunday morning, they disappear before you know it.
Provided by CoOkInGnUt
Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes
Time 19m
Yield 3
Number Of Ingredients 13
Steps:
- Mix flour, walnuts, sugar, baking powder, nutmeg, cinnamon, baking soda, and salt in a large bowl; make a well in the center.
- Whisk almond milk, bananas, melted butter, and vanilla extract together in a separate bowl until smooth. Whisk in egg. Pour mixture into the well in the flour mixture; stir until just combined.
- Heat a lightly oiled skillet over medium-high heat. Drop 1/4 cup batter into the skillet; tilt gently to spread batter evenly. Cook until bubbles form and the edges are firm, 3 to 4 minutes. Flip and cook until browned on the other side, 1 to 2 minutes more. Repeat with remaining batter.
Nutrition Facts : Calories 427.1 calories, Carbohydrate 65.5 g, Cholesterol 77.3 mg, Fat 15.5 g, Fiber 4.2 g, Protein 9.1 g, SaturatedFat 5 g, Sodium 1052.4 mg, Sugar 24 g
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