FASULYA BEEDA BARDA - EGYPTIAN WHITE BEAN SALAD
Egyptian version of Turkish Piyaz. Cooking and preparation time do not include soaking time overnight! Submitted for Visit Egypt / NAME forum May 2012.
Provided by Mia in Germany
Categories Beans
Time 1h
Yield 6 , 6 serving(s)
Number Of Ingredients 12
Steps:
- Soak beans overnight and cook without salt until soft, about 40-50 minutes (depends on which kind of bean you use).
- Drain cooked beans.
- Remove seeds from tomatoes, chop tomatoes.
- Thinly slice onion.
- Chop parsley.
- For the dressing, combine olive oil, vinegar, lemon juice, salt and pepper to taste, cumin and cayenne.
- Combine cooled beans, tomatoes, onions, parsley and dressing.
- If it is too tart, add a little more olive oil.
KOSA MATBUKHA BI I ZABADI - EGYPTIAN ZUCCHINI IN YOGHURT SAUCE
From a German website about travelling in Egypt. I haven't tried this recipe yet, posted for Visit Egypt / NAME forum May 2012.
Provided by Mia in Germany
Categories Vegetable
Time 45m
Yield 8 , 8 serving(s)
Number Of Ingredients 7
Steps:
- For the sauce, stir together yoghurt, egg white, cornstach and salt to taste until smooth.
- Slice zucchini into 1/3 inch thick slices and fry in a skillet with the olive oil until lightly browned.
- Place into baking dish, cover with yoghurt sauce and bake at 350 degrees for 15-20 minutes.
- Sprinkle with chopped mint leaves, put back into the oven for five more minutes and serve with bread.
Nutrition Facts : Calories 88.3, Fat 5.6, SaturatedFat 1.8, Cholesterol 7.4, Sodium 42.6, Carbohydrate 6.8, Fiber 1.3, Sugar 5.5, Protein 3.9
EGYPTIAN BROWN BEAN SALAD
Brown Beans, called "ful medames" are widely used in the Mid-East. (Kidney Beans are an excellent substitute.) An unusual combination of flavors, this beats the regular ol' picnic bean salad hands down! My sister gave me this recipe, and I can't thank her enough! :)
Provided by Wildflour
Categories Beans
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- If using dried/soaked beans, place in a saucepan, cover with water and boil 10 minutes, then proceed. If using canned kidney beans, place in a saucepan, cover with water, and add thyme, bay, and onion. Bring to a boil, then reduce heat to simmer 10-15 minutes for canned, one hour for dried.
- Drain and discard the herbs and onion. Chill beans while you mix together remaining ingredients ("dressing"), except the egg and pickle.
- Stir "dressing", and pour over beans and toss lightly to coat.
- Gently fold in eggs and pickle, then serve.
- *We chilled this salad an hour more, then served.
Nutrition Facts : Calories 443, Fat 25.8, SaturatedFat 4.4, Cholesterol 139.9, Sodium 826.5, Carbohydrate 37.1, Fiber 12.6, Sugar 6.2, Protein 16.9
BANGAR BIL ZABADI - EGYPTIAN BEET SALAD
From a German website about travelling in Egypt. They say that beet root is a popular compound of salads in Egypt and also a popular side dish. Cooking time is chilling time. Submitted for Visit Egypt / NAME forum May 2012
Provided by Mia in Germany
Categories Vegetable
Time 1h10m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Cube the boiled beets.
- Cube tomatoes and cucumber.
- Finely mince garlic, combine with yoghurt and salt to taste.
- Combine yoghurt dressing with vegetables and chill for one hour before serving.
Nutrition Facts : Calories 71.7, Fat 2.2, SaturatedFat 1.3, Cholesterol 8, Sodium 73.8, Carbohydrate 10.6, Fiber 1.6, Sugar 8.5, Protein 3.5
ECUADOREAN BEET SALAD
This is meant to be eaten with plain white rice. No one ever believes me but as soon as they try it they are hooked. My DH loves it. Last time I was lazy and I made it with canned ingredients it was almost as good.
Provided by dageret
Categories Potato
Time 5m
Yield 1/2 cup, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix potatoes, beets, carrots, egg and onion together.
- In a separate bowl mix the oil lemon water and salt.
- Mix all the ingredients together.
- Taste make sure it is real tangy from the lemon and salty from the salt. if not then add more.
- the oil can be substituted with extra water for dieters.
- Then either steam or boil white rice serve the hot rice with the chilled beat salad and taste them together.
Nutrition Facts : Calories 128.1, Fat 8.2, SaturatedFat 1.3, Cholesterol 53, Sodium 625.3, Carbohydrate 11.8, Fiber 1.8, Sugar 3.9, Protein 2.9
EGYPTIAN LAHMA BIL BASAL (BEEF IN RICH ONION SAUCE)
This is AMAZING! Very popular, simple dish made in Egyptian households. Once you make it, it will become a favorite for sure. When finished, you should have super tender beef with a thick oniony sauce. The onions will have cooked down to a thick rich sauce.
Provided by chaka
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 2h20m
Yield 4
Number Of Ingredients 8
Steps:
- Combine beef, butter, and canola in a large saucepan; cook and stir beef over medium heat until lightly browned, about 5 minutes. Add onions, chicken bouillon, bay leaf, salt, and pepper to beef; pour in water. Reduce heat to low, cover, and simmer until beef is tender and onions have reduced into a thick sauce, at least 2 hours.
Nutrition Facts : Calories 394.1 calories, Carbohydrate 21.8 g, Cholesterol 78.1 mg, Fat 24.9 g, Fiber 3.9 g, Protein 21.3 g, SaturatedFat 10.1 g, Sodium 672.7 mg, Sugar 9.6 g
More about "bangar bil zabadi egyptian beet salad recipes"
EGYPTIAN BEET SALAD WITH POMEGRANATE …
From youtube.com
Author Armenian and Middle Eastern Cuisine & MoreViews 1.6K
EID MENU INSPIRATION FOR MAIN DISHES | ঈদের …
From withaspin.com
SUPERFOOD SALATA BALADI (EGYPTIAN SALAD) - ONE ARAB …
From onearabvegan.com
MIDDLE EASTERN FOOD: QUICK AND EASY MIDDLE EASTERN RECIPES
From amazon.ca
Reviews 22Format PaperbackAuthor BookSumo Press
SALATA BALADI - TRADITIONAL EGYPTIAN RECIPE | 196 FLAVORS
From 196flavors.com
ZABADI SALAD (YOGURT SALAD WITH CUCUMBER AND MINT) - EGYPTIAN …
From egyfoodlovers.com
EGYPTIAN SNACKS FOR KIDS | EGYPTIAN FOOD, MIDDLE EASTERN RECIPES, …
From pinterest.ca
KHYAR BI LABAN (CUCUMBER YOGURT SALAD) RECIPE - THE SPRUCE EATS
From thespruceeats.com
10 BEST BEET SALADS - THE SPRUCE EATS
From thespruceeats.com
SALATA BALADI (EGYPTIAN SALAD) - AM WHAT I EAT
From amwhatieat.com
ISRAELI BEET AND TEHINA SALAD - UNPEELED JOURNAL - A FOOD
From unpeeledjournal.com
EGYPTIAN FOOD | EGYPTIAN CUISINE | TRADITIONAL EGYPTIAN FOOD
From tripsinegypt.com
CROCK POT JAMBALAYA PASTALAYA RECIPE - WEBETUTORIAL
From webetutorial.com
TOP 20 EGYPTIAN DISHES | TRADITIONAL EGYPTIAN FOOD | EGYPTIAN FOOD
From cleopatraegypttours.com
EGYPTIAN SNACKS FOR KIDS - KID WORLD CITIZEN
From kidworldcitizen.org
SALATA ASWAD BE ZABADI - SOUTH SUDAN RECIPE | 196 FLAVORS
From 196flavors.com
HIT ARABIC KALAM QASEEDA BURDA SHARID|| TABISH GULZAR …
From youtube.com
EGYPTIAN SALAD (SALATA BALADI) - AMIRA'S PANTRY
From amiraspantry.com
EGYPTIAN SALAD VEGAN SALATA BALADI RECIPE
From dobbernationloves.com
MIDDLE EASTERN FOOD: QUICK AND EASY MIDDLE EASTERN RECIPES [PRINT ...
BASBOUSA WITH YOGURT BASBOUSA BIL LABAN ZABADI - FOO-FOOD.COM
From foo-food.com
ZA'ATAR ROASTED GOLDEN BEET SALAD WITH GOAT CHEESE
From whitekitchenredwine.com
SALATET ZABADY BIL AJUR - GAMINTRAVELER
From gamintraveler.com
GRANDMOTHER S SUGAR CAKE RECIPE - WEBETUTORIAL
From webetutorial.com
BASBOUSA BIL LABAN ZABADI (BASBOUSA WITH YOGURT) RECIPE
From recipeland.com
RECIPE FOR GREEK STYLE BEET SALAD - GREEK BOSTON
From greekboston.com
COOK THIS: BEET SALAD WITH YOGURT, CAROB MOLASSES AND ALMONDS …
From nationalpost.com
BASBOUSA BIL LABAN ZABADI (BASBOUSA WITH YOGURT) - BIGOVEN.COM
From bigoven.com
WRAP OF THE DAY RECIPE BANGAR BIL ZABADI EGYPTIAN BEET SALAD
From webetutorial.com
CANDACES CHICKEN CASSEROLE RECIPE - WEBETUTORIAL
From webetutorial.com
ACORN SQUASH WITH SAUSAGE RECIPE - WEBETUTORIAL
From webetutorial.com
25 TEMPTING EGYPTIAN FOODS FOR ALL GOURMETS TO CHERISH
From flavorverse.com
IBN AL BALAD BAKERY IN UAE – IBN AL BALAD BAKERY
From ibnalbaladbakery.com
You'll also love