BAPALO OMANI FISH SOUP
This recipe is made with kingfish in Oman I think. You could use salmon or tuna; it looks to be that kind of fish. That is what I am putting in the recipe. These directions were kinda light so if any one knows about this recipe to flesh it out it would be good. It is served with rice. It is yellow and has lemon flavoring. One recipe had tomatoes and the other recipe didn't so I am putting that as an option. Please excuse any mistakes I made.
Provided by Dienia B.
Categories Southwest Asia (middle East)
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In oil saute onions 5 minutes.
- Add garlic and tomatoes if you want tomatoes; saute 5 more minutes adding 1/2 cup of water.
- Add whole chili peppers.
- Add remaining water, turmeric, salt, and fish.
- Simmer 20 minutes.
- When off heat, add juice of 4 lemons. Don't add lemon juice when cooking or it will make it bitter. One recipe said 6 lemons.
- Serve over rice.
Nutrition Facts : Calories 249.1, Fat 9, SaturatedFat 1.5, Cholesterol 52.1, Sodium 684.6, Carbohydrate 18.4, Fiber 4, Sugar 7.3, Protein 25.8
CREAM OF FISH SOUP
Make and share this Cream of Fish Soup recipe from Food.com.
Provided by JustJanS
Categories Australian
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Melt the butter and stir in the flour. Cook for 1 minute, then pour in the stock and stir away from the heat.
- Season with salt and pepper, then add the crushed garlic, cover the pan and simmer for 10 minutes.
- Reserve a few prawns for garnish, then pound the rest in a mortar and pestle.
- Add the fish and pounded prawns to the sauce and simmer covered for a further 10 minutes.
- Puree the soup in a blender, food processor or use a stick blender.
- Return the soup to the saucepan checking the seasonings, add salt and pepper if necessary.
- Add the cream to the soup and reheat gently.
- Serve garnished with the reserved prawns.
Nutrition Facts : Calories 368.4, Fat 24.1, SaturatedFat 13.9, Cholesterol 193.1, Sodium 676.7, Carbohydrate 6, Fiber 0.2, Sugar 0.1, Protein 30.8
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