Barley Apricot Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BARLEY SALAD WITH ALMONDS AND APRICOTS

This slightly sweet salad makes a very pretty presentation. Use plump and moist dried apricots, not hard and desiccated ones. Use soy yogurt to make this dish vegan.

Provided by NIBLETS

Categories     Salad     Grains

Time 1h25m

Yield 11

Number Of Ingredients 14



Barley Salad With Almonds And Apricots image

Steps:

  • Rinse barley in a fine sieve. Bring water to a boil in a heavy saucepan. Stir in the barley, and return to a boil. Cover, and reduce heat. Simmer until water is absorbed, about 45 to 50 minutes. Cool to room temperature.
  • Pour oil into a small skillet, and place over medium heat. Add onion, and saute until golden brown.
  • In a serving dish, combine barley, onion, apricots, almonds, and parsley. Toss.
  • In a small bowl, mix together yogurt, honey, lemon juice, cinnamon, turmeric, salt, and nutmeg. Pour over the barley mixture ,and toss well to combine. Serve at room temperature.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 34.5 g, Cholesterol 1.3 mg, Fat 4.2 g, Fiber 6.1 g, Protein 5.3 g, SaturatedFat 0.6 g, Sodium 125.9 mg, Sugar 10.2 g

1 ½ cups pearl barley
4 ½ cups water
1 tablespoon canola oil
1 red onion, thinly sliced
¾ cup dried apricots, sliced
½ cup sliced almonds
2 tablespoons chopped fresh parsley
1 cup plain low-fat yogurt
2 tablespoons honey
1 lemon, juiced
½ teaspoon ground cinnamon
½ teaspoon ground turmeric
½ teaspoon salt
1 pinch ground nutmeg

MOROCCAN BARLEY SALAD

A make-ahead barley salad that has plenty of bold North African flavor thanks to preserved lemon, oil-cured olives, and cilantro. Perfect for potlucks (no mayo here!), this salad is also a bonus for the host as you can make it up to two days ahead of time and refrigerate until the party starts.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Yield Serves 8 to 10

Number Of Ingredients 11



Moroccan Barley Salad image

Steps:

  • Cook barley in a large pot of generously salted boiling water until al dente, 25 to 28 minutes. Drain; let cool 10 minutes. Meanwhile, heat a medium skillet over medium; swirl in 2 tablespoons oil. Add onion and carrots; season with salt and pepper. Cook, stirring occasionally, until onion is translucent and carrots are crisp-tender, about 5 minutes. Stir in ginger and coriander. Cook until fragrant, about 1 minute more. Transfer to a large bowl; stir in preserved lemon, olives, and lemon juice.
  • Stir barley into onion mixture. Stir in remaining 2 tablespoons oil; season with salt and pepper. Let cool about 1 hour, or cover and refrigerate up to 2 days. Stir in cilantro; serve.

1 1/4 cups pearled barley
Kosher salt and freshly ground pepper
1/4 cup extra-virgin olive oil
1 1/2 cups chopped sweet onion, such as Vidalia
3 carrots, peeled and cut into a 1/4-inch dice (1 cup)
2 teaspoons minced fresh ginger (from a 1-inch piece)
1 1/4 teaspoons coriander seeds
2 tablespoons diced preserved lemon
1/3 cup pitted and chopped oil-cured black olives
4 teaspoons fresh lemon juice
1/2 cup lightly packed chopped fresh cilantro

MEDITERRANEAN BARLEY SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 12



Mediterranean Barley Salad image

Steps:

  • Bring broth to a boil in a medium saucepan. Add the barley, oil, and salt. Bring back to a boil, adjust heat to maintain a gentle simmer, cover and cook until tender, about 30 minutes. Remove from the heat and let stand, covered, for 10 minutes more. Drain excess liquid, if needed. Cool.
  • Meanwhile, whisk the lemon juice, salt, and pepper in a large serving bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth dressing. Add the barley and the remaining salad ingredients and toss to coat with the dressing. Serve.

2 cups vegetable broth, low-sodium canned, or homemade
1 cup barley
1 teaspoon extra-virgin olive oil
1 teaspoon kosher salt
1/2 cup chopped Kalamata olives
2 medium tomatoes, diced
1/2 English cucumber, diced
2/3 cup chopped flat-leaf parsley
1/2 cup fresh lemon juice
1/4 teaspoon kosher salt
Freshly ground black pepper
3 tablespoons extra-virgin olive oil

BARLEY-APRICOT SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14



Barley-Apricot Salad image

Steps:

  • Bring broth to a boil in a medium saucepan. Add the barley, oil, and salt. Bring back to a boil, adjust heat to maintain a gentle simmer, cover and cook until tender, about 30 minutes. Remove from the heat and let stand, covered, for 10 minutes more.
  • Meanwhile make the dressing: Whisk the lemon juice, honey, salt, and pepper in a small bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth dressing.
  • Drain excess liquid from barley, if needed. Transfer to a bowl and toss with the remaining salad ingredients and dressing. Serve warm or at room temperature.

Nutrition Facts : Calories 440 calorie, Fat 22 grams, SaturatedFat 2 grams, Cholesterol 0 grams, Carbohydrate 57 grams, Fiber 9 grams, Protein 11 grams

2 cups chicken or vegetable broth, low-sodium canned, or homemade
1 cup barley
1 teaspoon extra-virgin olive oil
1 teaspoon kosher salt
1 cup chopped dried apricots
1/2 cup sliced almonds, toasted
1/2 cup chopped flat-leaf parsley
1/2 teaspoon ground cinnamon
1 scallion (white and green parts), thinly sliced
1/4 cup freshly squeezed lemon juice
2 teaspoons honey
1/4 teaspoon kosher salt
Freshly ground black pepper
3 tablespoons extra-virgin olive oil

BARLEY GREEK SALAD

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 4h15m

Yield 4 to 6 servings

Number Of Ingredients 11



Barley Greek Salad image

Steps:

  • Combine the barley, 3 cups water and a pinch salt in a medium-size saucepan. Bring to a boil, reduce the heat to low and simmer until the barley is tender, about 45 minutes. Drain in a colander and let cool.
  • Combine the tomatoes, feta, olives, mint, bell pepper and shallots in a bowl. Add the cooled barley.
  • Whisk together the red wine vinegar and olive oil in a separate small bowl. Season with salt and pepper. Dress the salad and toss. Cover with plastic wrap and place in the refrigerator until ready to serve.

1 cup pearled barley
Kosher salt
2 cups yellow and red cherry tomatoes, halved
1/2 cup crumbled feta cheese
1/2 cup pitted kalamata olives
3 tablespoons chopped fresh mint
1 small red bell pepper, seeded, ribs removed and diced
1 shallot, minced
3 tablespoons red wine vinegar
2 tablespoons extra-virgin olive oil
Freshly ground black pepper

BARLEY SALAD

Provided by Alton Brown

Categories     main-dish

Time 1h2m

Yield 4 to 6 servings

Number Of Ingredients 10



Barley Salad image

Steps:

  • In a small bowl, whisk together the orange juice and a pinch of kosher salt. Add the olive oil and whisk to combine. Set aside.
  • Combine the barley, fennel, pine nuts, Parmesan, bacon and parsley in a large mixing bowl. Add the dressing and stir to combine. Season, to taste, with the salt and pepper. Serve immediately or allow to sit in the refrigerator for up to 1 hour.

3 tablespoons freshly squeezed orange juice
Kosher salt
2 tablespoons extra-virgin olive oil
3 1/2 to 4 cups cooked and cooled barley
1 small head fennel, julienned
1/4 cup pine nuts, toasted
1/2 cup grated Parmesan cheese
1/2 cup cooked and crumbled bacon, approximately 4 slices
2 tablespoons chopped fresh parsley leaves
Freshly ground black pepper

BARLEY SALAD WITH ALMONDS AND APRICOTS

Categories     Fruit     Nut     Yogurt

Number Of Ingredients 14



BARLEY SALAD WITH ALMONDS AND APRICOTS image

Steps:

  • Rinse barley in a fine sieve. Bring water to a boil in a heavy saucepan. Stir in the barley, and return to a boil. Cover, and reduce heat. Simmer until water is absorbed, about 45 to 50 minutes. Cool to room temperature.
  • Pour oil into a small skillet, and place over medium heat. Add onion, and saute until golden brown.
  • In a serving dish, combine barley, onion, apricots, almonds, and parsley. Toss.
  • In a small bowl, mix together yogurt, honey, lemon juice, cinnamon, turmeric, salt, and nutmeg. Pour over the barley mixture ,and toss well to combine.
  • Serve at room temperature.

1 1/2 cups pearl barley
4 1/2 cups water
1 tablespoon canola oil
1 recipe - 1 red onion, thinly sliced
3/4 cup dried apricots, sliced
1/2 cup almonds, sliced
2 tablespoons fresh parsley, chopped
1 cup plain low-fat yogurt
2 tablespoons honey
1 recipe - 1 lemon, juiced
1/2 teaspoon ground cinnamon
1/2 teaspoon ground turmeric
1/2 teaspoon salt
1 pinch ground nutmeg

More about "barley apricot salad recipes"

BARLEY SALAD WITH APRICOTS AND PECANS - THE VEGAN ATLAS
Web Feb 11, 2021 1 cup pearl or pot barley 2/3 cup coarsely chopped pecans or walnuts 3/4 cup moist dried apricots, sliced 1/2 cup finely diced …
From theveganatlas.com
Cuisine Plant-Based
Category Salads & Sides
Servings 6
Total Time 1 hr
  • Rinse the barley in a fine sieve. Combine with 2 1/2 cups of water for pearl barley, or 3 cups water for pot barley in a roomy saucepan. Bring to a slow boil, then reduce heat and simmer, covered, until the water is absorbed, about 35 minutes for pearl barley, 45 minutes for pot barley. In either case, if the grain isn’t done to your liking once the water absorbs, stir in 1/2 cup additional water and cook until absorbed. Repeat as needed. Let the barley cool to room temperature.
  • Toast the pecans on a dry skillet on medium heat for 5 minutes or so, stirring often, or until they release their nutty aroma. Remove from the heat.
  • In a mixing bowl, combine the cooked barley with the toasted nuts and the remaining ingredients. Taste to see if you’d like more vinaigrette and/or lemon juice. Serve at once.
barley-salad-with-apricots-and-pecans-the-vegan-atlas image


ITALIAN BARLEY SALAD - THE DARING GOURMET
Web Aug 3, 2018 Instructions. Cook the barley in salted water for about 45 minutes or until the barley is tender but still chewy. Drain and cool completely. Combine all the ingredients in a large bowl. Add the …
From daringgourmet.com
italian-barley-salad-the-daring-gourmet image


BARLEY SALAD WITH LEMON DRESSING - THE CLEVER MEAL
Web Jun 29, 2021 BARLEY SALAD 1 cup (200 grams) uncooked pearled barley, rinsed 3 cups (720 ml) water ½ tsp salt 9oz (250 grams) cherry tomatoes, halved 1 (7oz/200 grams) cucumber, seeds removed and …
From theclevermeal.com
barley-salad-with-lemon-dressing-the-clever-meal image


BARLEY SALAD (LOADED WITH FRESH VEGGIES!) - SPEND WITH …
Web Jan 27, 2021 Add barley, reduce heat to a simmer and cover. Cook 25 minutes or until barley is tender. Drain any liquid and cool completely. While barley is cooking, chop vegetables and place in a large bowl. Add …
From spendwithpennies.com
barley-salad-loaded-with-fresh-veggies-spend-with image


BARLEY-APRICOT SALAD RECIPE | FOOD NETWORK UK
Web This mouth-watering recipe is ready in just 50 minutes and the ingredients detailed below can serve up to 4 people.
From foodnetwork.co.uk
barley-apricot-salad-recipe-food-network-uk image


SUMMERTIME BARLEY SALAD | CANADIAN LIVING
Web Apr 30, 2012 In large pot of boiling lightly salted water, cook barley according to package directions, 20 to 25 minutes. Drain and rinse under cold water; drain again. In large bowl, combine garlic, vinegar, lemon …
From canadianliving.com
summertime-barley-salad-canadian-living image


BARLEY OR FARRO SALAD WITH ALMONDS AND APRICOTS - VEGKITCHEN
Web Sep 11, 2012 1 cup pearl barley or farro 2 to 3 scallions, thinly sliced ¾ cup moist dried apricots, sliced ½ cup slivered or sliced almonds, lightly toasted 1 cup minced fresh …
From vegkitchen.com


29 MAKE-AHEAD SALADS TO PACK FOR LUNCH OR BRING TO THE …
Web 2 days ago Winter Salad Hummus Bowls. Every element here (the hummus, the jammy eggs, the kale and brussels sprouts slaw, and the Seedy Power Sprinkle) can be made …
From epicurious.com


WARM BARLEY SALAD - GOOD IN EVERY GRAIN
Web Oct 3, 2020 Pre-heat oven to 375°F. Bring a large pot of water to the boil. Salt the water generously, and then add in the barley. Boil until al dente, about 15 minutes. Drain and …
From goodineverygrain.ca


MEDITERRANEAN BARLEY SALAD - HEALTHY SEASONAL RECIPES
Web Apr 1, 2022 Bring to a simmer. Reduce heat to medium-low and simmer until the barley is tender, about 40 minutes. Drain through a fine mesh sieve. Whisk oil, lemon, garlic, salt …
From healthyseasonalrecipes.com


BARLEY-APRICOT SALAD – RECIPES NETWORK
Web Jul 24, 2015 Step 1. Bring broth to a boil in a medium saucepan. Add the barley, oil, and salt. Bring back to a boil, adjust heat to maintain a gentle simmer, cover and cook until …
From recipenet.org


RECIPE FOR BARLEY-APRICOT SALAD - MARLI AVE RECIPES
Web Oct 2, 2022 Chef Delicioso October 2, 2022 Table of Contents
From marliave.com


CHICKPEA AND BARLEY SALAD RECIPE - SIMPLY RECIPES
Web Nov 30, 2021 Lay out the barley on a sheet pan and drizzle olive oil over it. Mix to coat well and set aside. Combine salad ingredients: In a large bowl, add the chickpeas, …
From simplyrecipes.com


MEDITERRANEAN BARLEY SALAD RECIPE - FROM A CHEF'S KITCHEN
Web Oct 7, 2021 Combine the barley, green beans, red bell pepper, olives and feta cheese in a large bowl and stir to combine. Whisk together the olive oil, vinegar, lemon juice, …
From fromachefskitchen.com


EASY BARLEY SALAD WITH CHICKPEAS AND PEARS - EATING BIRD FOOD
Web May 29, 2020 Add cooked barley, chickpeas, pears, sun dried tomatoes, walnuts, arugula, parsley and feta into a large bowl. Add oil, maple syrup, mustard, oregano, salt and …
From eatingbirdfood.com


27 BEST BARLEY RECIPES FOR SALADS, SOUPS, STEWS, AND GRAIN BOWLS
Web May 27, 2020 Barley, Cauliflower, and Herbs with Burrata. This herby grain salad calls for pearl barley, extra virgin olive oil, fresh breadcrumbs, chopped cauliflower, celery hearts, …
From epicurious.com


TRY THIS EASY CORONATION CHICKEN SALAD RECIPE THAT ELEVATES PANTRY ...
Web May 2, 2023 Prepare the chicken: In a large saucepan or soup pot, combine the chicken, salt, peppercorns, bay leaf, onion and cinnamon stick. Add enough water to cover …
From goodmorningamerica.com


Related Search