JAMAICAN BARLEY VEGETABLE CONFETTI
Make and share this Jamaican Barley Vegetable Confetti recipe from Food.com.
Provided by drhousespcatcher
Categories Vegetable
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Boil the barley in 4½ C water for 45 minutes (or prepare according to package directions). Drain.
- Saute the vegetables in vegetable broth for about 10 minutes or until just tender.
- Add the Pickapeppa sauce and stir well.
- Stir in the cooked barley, mix well.
- Add more sauce if desired.
- * Pickapeppa, the ketchup of Jamaica, found on most every table, is a mix of tomatoes, vinegar, onions, mangoes, sugar, spices and peppers.
BARLEY CONFETTI SALAD
Number Of Ingredients 9
Steps:
- 1. In large saucepan, bring water and 1/4 teaspoon garlic salt to a boil. Add barley return to a boil. Reduce heat cover and simmer 10 to 15 minutes or until barley is tender. Drain.2. In large bowl, combine barley and all remaining ingredients mix well. Cover refrigerate at least 1 hour to blend flavors.Nutrition Information Per Serving: Serving Size: 1/2 Cup * Calories: 110 * Calories from Fat: 45 * % Daily Value: Total Fat: 5 g 8% * Saturated Fat: 0 g 0% * Cholesterol: 0 mg 0% * Sodium: 180 mg 8% * Total Carbohydrate: 13 g 4% * Dietary Fiber: 2 g 8% * Sugars: 1 g * Protein: 2 g * Vitamin A: 6% * Vitamin C: 15% * Calcium: 0% * Iron: 0% * Dietary Exchanges: 1 Starch, 1 Fat or 1 Carbohydrate, 1 Fat
Nutrition Facts : Nutritional Facts Serves
BARLEY CONFETTI
Make and share this Barley Confetti recipe from Food.com.
Provided by dicentra
Categories Peppers
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine the barley and vegetables in a large bowl.
- In a small bowl, whisk together the oil, onion, garlic and vinegar.
- Toss with barley and vegetables. Serve cold.
More about "barley confetti recipes"
CONFETTI BARLEY SALAD | IDAHO PREFERRED
From idahopreferred.com
TURKEY CONFETTI BARLEY SALAD | BARLEY
From eatbarley.com
HOW TO COOK BARLEY (EASY STOVETOP RECIPE) | THE KITCHN
From thekitchn.com
VEGETABLE CONFETTI BARLEY SALAD - COOK EAT LIVE LOVE
From cookeatlivelove.com
BARLEY RECIPE WITH ROASTED VEGETABLES | THE MEDITERRANEAN DISH
From themediterraneandish.com
HOW TO COOK BARLEY (RECIPE & TIPS) - THE MEDITERRANEAN DISH
From themediterraneandish.com
CREAMY BARLEY BREAKFAST PORRIDGE - TRUE NORTH KITCHEN
From true-north-kitchen.com
27 DELICIOUS BARLEY RECIPES - FOOD LOVIN FAMILY
From foodlovinfamily.com
BARLEY SALAD (LOADED WITH FRESH VEGGIES!) - SPEND WITH PENNIES
From spendwithpennies.com
BARLEY VEGETABLE CONFETTI - TROPICAL CHEFS
From tropicalchefs.com
THE PIONEER WOMAN’S TRIPLE-LAYER CONFETTI CAKE IS A ’90S
From sheknows.com
30+ MUST-TRY VEGAN BARLEY RECIPES - NATURALLIE PLANT-BASED
From naturallieplantbased.com
HOW TO COOK BARLEY (& BARLEY RECIPES) – A COUPLE COOKS
From acouplecooks.com
BARLEY-CORN CONFETTI - MITOKU
From mitoku.com
24 BEST BARLEY RECIPES TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
31 HEARTY LENTIL RECIPES TO KEEP YOU NOURISHED | EPICURIOUS
From epicurious.com
VEGETABLE CONFETTI SOUP - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
JAMAICAN BARLEY VEGETABLE CONFETTI – RECIPE WISE
From recipewise.net
OUR 18 BEST BARLEY RECIPES
From allrecipes.com
27 BEST BARLEY RECIPES FOR SALADS, SOUPS, STEWS, AND GRAIN BOWLS
From epicurious.com
BAKED FUNFETTI DONUTS RECIPE ~ BARLEY & SAGE
From barleyandsage.com
BARLEY'S FIRST WEEKS AND PUPPY TRAINING TREATS - THE WOKS OF LIFE
From thewoksoflife.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #salads #vegetables #easy #summer #vegetarian #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #healthy-2 #low-in-something #peppers #tomatoes #3-steps-or-less
You'll also love