Barley Wraps Recipes

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BARLEY WRAPS

This is a scrumptious sandwich recipe that will soon become a staple in your house.-National Barley Foods Council, Mary Sullivan, Spokane, Washington

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 1 dozen.

Number Of Ingredients 13



Barley Wraps image

Steps:

  • In a saucepan, combine water, barley and salt; bring to a boil. Reduce heat; cover and simmer for 45 minutes or until tender. In a skillet, cook turkey until no longer pink; drain. Add the barley, salsa, corn, chilies, olives and seasonings; cover and simmer for 15 minutes. Stir in the cheese. Spoon into tortillas and roll up.

Nutrition Facts :

1-1/2 cups water
1/2 cup medium pearl barley
1/4 teaspoon salt
3/4 pound ground turkey
1 cup chunky salsa
1 cup fresh or frozen corn
1 can (4 ounces) chopped green chilies, drained
1 can (2-1/4 ounces) sliced ripe olives, drained
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
3 cups shredded cheddar cheese
12 flour tortillas (6 to 7 inches), warmed

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