Basic Yogurt Smoothie Recipes

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FRUIT AND YOGURT SMOOTHIE

This recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Provided by Sarah

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 7



Fruit and Yogurt Smoothie image

Steps:

  • Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g

1 banana
½ cup yogurt
1 ½ teaspoons white sugar
¼ cup pineapple juice
1 cup strawberries
1 teaspoon orange juice
1 teaspoon milk

BASIC YOGURT SMOOTHIE

Make and share this Basic Yogurt Smoothie recipe from Food.com.

Provided by princess buttercup

Categories     Frozen Desserts

Time 10m

Yield 3 serving(s)

Number Of Ingredients 5



Basic Yogurt Smoothie image

Steps:

  • Add all to blender.
  • Blend 2 minutes or until smooth.
  • Serve in a pretty glass with whipped cream and a straw.

Nutrition Facts : Calories 147.8, Fat 4.1, SaturatedFat 2.5, Cholesterol 15.3, Sodium 111.3, Carbohydrate 20.2, Fiber 1, Sugar 16.1, Protein 8.5

1 (8 ounce) container nonfat yogurt (or 1 cup)
1 cup frozen fruit
1 banana (frozen)
1 cup fruit juice
1/3 cup dry milk

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