BASIL ORANGE CHICKEN
A simple marinade that makes a wonderfully flavorful and moist chicken. Alternately you can grill the chicken after it marinates. Time does not include marinating.
Provided by KelBel
Categories Chicken Breast
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Rinse the chicken and pat dry. Place in a sealable plastic food storage bag.
- Pour a mixture of the orange juice, canola oil, honey and basil over the chicken, tossing to coat; seal tightly.
- Marinate in the refrigerator for 6 to 8 hours, tossing occasionally. Drain, reserving the marinade.
- Brown the chicken on both sides in the vegetable oil in a skillet; drain. Arrange the chicken in a glass baking dish. Pour the reserved marinade over the chicken.
- Bake at 350 degrees for 25 minutes or until tender. Serve hot or cold.
Nutrition Facts : Calories 249.9, Fat 11.8, SaturatedFat 1.4, Cholesterol 68.4, Sodium 77.1, Carbohydrate 7.6, Fiber 0.1, Sugar 7.3, Protein 27.4
HONEY ORANGE BASIL CHICKEN
Very easy recipe. I catered an informal wedding for a friend and this was the main dish. It received rave reviews. Serve with rice medley and salad. Good recipe for working folks.
Provided by MOMZRIGHT
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 8h30m
Yield 8
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, mix the orange juice, oil, honey, parsley, basil, orange zest, salt, and pepper. Place chicken in the bag, seal, and marinate in the refrigerator overnight.
- Preheat the grill for medium heat.
- Lightly oil the grill grate. Place the chicken on the grill, and discard marinade. Cook chicken 15 minutes, turning once, or until juices run clear.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 5.3 g, Cholesterol 67.2 mg, Fat 9.7 g, Fiber 0.1 g, Protein 24.6 g, SaturatedFat 1.9 g, Sodium 204.7 mg, Sugar 5 g
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