GRILLED BASIL-MARINATED CHICKEN
Steps:
- Whisk together the oil, vinegar, basil, onion, salt, peppercorns, and garlic in a bowl. Transfer the marinade to a gallon-sized sealable plastic bag with the chicken and shake to combine. Refrigerate for at least 3 hours and up to 12 hours.
- When ready to cook, build a charcoal fire or preheat gas grill.
- Remove chicken from the marinade. Grill the chicken, turning once, until browned and just cooked through, about 4 minutes per side. Transfer the chicken to a platter and garnish with the basil sprigs.
Nutrition Facts : Calories 282 calorie, Fat 6 grams, SaturatedFat 1 grams, Carbohydrate 0.5 grams
BASIL PARMESAN PASTA SAUCE
"As a busy home health nurse, I'm committed to preparing meals that are quick and nutritious," shares Susan Houser of Anchorage, Alaska. "I came up with this rich and creamy sauce that is lower in fat than traditional white sauce. Dinner guests never believe it is made with fat-free milk."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a nonstick skillet, saute garlic in oil until tender. Stir in flour, salt and pepper until blended (mixture will be thick). Gradually add milk, stirring constantly. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; gradually stir in Parmesan cheese and basil until cheese is melted. Serve over pasta.
Nutrition Facts :
BASIL-PARMESAN MARINADE
This is a great marinade for chicken or fish. If possible, purchase a whole piece of Parmesan, and grate it just before using. It really does make all the difference. If using dried herbs,be aware that they are stronger than their fresh counterparts. If using dried basil, you will need 2 tablespoons.
Provided by FLUFFSTER
Categories < 15 Mins
Time 10m
Yield 1 cup
Number Of Ingredients 7
Steps:
- In a blender or processor, combine ingredients. Pulse until pureed.
Nutrition Facts : Calories 564.8, Fat 58.6, SaturatedFat 10.1, Cholesterol 13.2, Sodium 241.1, Carbohydrate 5, Fiber 1.8, Sugar 0.4, Protein 7.4
BASIL SALMON
Homemade pesto adds instant flair to these tasty salmon fillets. While they bake in the oven, you can assemble the simple green salad.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- For pesto, combine the basil, oil, garlic, pepper, lemon juice, salt and 1 tablespoon Parmesan cheese in a food processor; cover and process until finely chopped. , Place the salmon in a greased 13-in. x 9-in. baking dish. Spread 2 tablespoons pesto over fillets. (Cover and refrigerate remaining pesto for another use.) , Bake, uncovered, at 400° for 20-22 minutes or until fish flakes easily with a fork. Sprinkle with remaining cheese. Bake 2-3 minutes longer or until cheese is melted.
Nutrition Facts : Calories 205 calories, Fat 18g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 223mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein.
BASIL PARMESAN SHRIMP
This is a simple, elegant dish using fresh basil. Our university women's gourmet group raved about it, and due to its simplicity, it has become my favorite entertaining dish.-Laura Hamilton, Belleville, Ontario
Provided by Taste of Home
Categories Appetizers Dinner
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- For dressing, combine 1/4 cup oil, basil, vinegar, 1 tablespoon Parmesan cheese and sugar in a saucepan over low heat. Meanwhile, combine shrimp and remaining cheese. , In a large skillet, heat butter and remaining oil. Add shrimp; saute for 3-4 minutes or until shrimp turn pink. Drain on paper towels. Serve on lettuce; drizzle with warm dressing.
Nutrition Facts : Calories 319 calories, Fat 28g fat (9g saturated fat), Cholesterol 138mg cholesterol, Sodium 346mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 15g protein.
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