Bbq Chicken Prize Winner Low Salt By Freda Recipes
BBQ CHICKEN PRIZE WINNER (LOW SALT) BY FREDA
I am adapting a few things to make this recipe "Lower in Salt" than the Original Recipe I found, & Yet still has flavor. This is it. (You could also use drumettes.)
Provided by FREDA GABLE
Categories Other Main Dishes
Time 1h40m
Number Of Ingredients 8
Steps:
- 1. Preheat Oven @ 350 Line a shallow baking pan with Foil, all 4 sides. Mix the 1st 6 ingredients together.
- 2. Pour over Chicken parts in a shallow baking pan, in a single layer.
- 3. Bake about 1 1/2 hrs @ 350. toss, turn and baste each piece every 15-20 min to coat well, while baking. TIP: the sauce can be made ahead and frozen in to cube tray for anytime use. MENU suggestion: Serve with Salad, Baked Beans, Baked tater, Rice Pilif, fresh Broccoli, corn on the cob or a nice green salad.
CONTEST-WINNING BARBECUED CHICKEN
When our neighborhood has a cookout, I always take along this chicken and watch it quickly disappear! My family loves this recipe because of the zesty seasoning blend and no-fuss barbecue sauce. -Linda Scott, Hahira, Georgia
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- Pat chicken pieces dry. In a small bowl, mix spice rub ingredients; reserve 1 tablespoon spice rub for sauce. Rub remaining spice rub on all sides of chicken., Grill chicken, uncovered, over medium heat 20 minutes, skin side down. Meanwhile, combine all sauce ingredients; stir in reserved spice rub. Turn chicken; grill 20-30 minutes longer or until juices run clear, basting frequently with sauce.
Nutrition Facts : Calories 471 calories, Fat 21g fat (6g saturated fat), Cholesterol 131mg cholesterol, Sodium 2062mg sodium, Carbohydrate 26g carbohydrate (24g sugars, Fiber 1g fiber), Protein 42g protein.
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