Bean And Cheese Enchiladas Recipes

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CHEESY BEAN ENCHILADAS

These are very yummy enchiladas with a creamy bean filling and cheesy topping. Inexpensive to make, wonderful if you're on a budget.

Provided by Karamia

Categories     Cheese

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 13



Cheesy Bean Enchiladas image

Steps:

  • Heat oven to 350. Saute onion and garlic in oil until onions are softened.
  • Add 1/2 of each type of beans and mash with a potato masher, then add the remaining half of beans.
  • Add 1/2 of enchilada sauce, 1/2 cup salsa, cumin, and salt and pepper; simmer and mix on low heat for about 3 minutes or until heated through.
  • Fill each tortilla with about 3 tablespoons of bean mixture and a sprinkle of cheese and roll up leaving ends open, arranging seam side down in a greased 9 x 13 inch baking dish.
  • Mix the 2 tablespoons of water with the remaining enchilada sauce and pour evenly over tortillas.
  • Sprinkle with remaining cheese and bake, covered, for about 15-20 minutes.
  • Serve with extra salsa if desired.

1 onion, chopped fine
4 garlic cloves, minced
3 tablespoons vegetable oil
1 (16 ounce) can black beans, drained and rinsed
1 (16 ounce) can pinto beans, drained and rinsed
1 (15 ounce) can enchilada sauce
1/2 cup salsa, plus more served with meal, if desired
3 teaspoons cumin
1/4 teaspoon salt
1 -2 dash black pepper
10 flour tortillas
2 tablespoons water
2 cups shredded monterey jack cheese

REFRIED BEAN AND CHEESE ENCHILADAS

Very yummy! I grew up making these with my mom and sisters, and everyone I knew loved them! They're easy to make and incredibly tempting! Add chicken or cilantro if you like. I suggest pairing it with easy-to-make boxed Mexican rice.

Provided by hunni662

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 6

Number Of Ingredients 6



Refried Bean and Cheese Enchiladas image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
  • Mix refried beans, 1 1/2 cup Mexican cheese blend, and onion in a microwave-safe bowl; heat in microwave until cheese is melted, about 1 minute.
  • Stack tortillas, 3 at a time, on a microwave-safe plate; heat in microwave until warmed, about 30 seconds. Repeat with remaining tortillas.
  • Pour enough enchilada sauce onto a small plate to cover. Quickly dip both sides of each tortilla in enchilada sauce. Spoon bean filling down the middle of each dipped tortilla and wrap tortilla around filling. Arrange filled tortillas in the prepared baking dish. Pour remaining enchilada sauce over filled tortillas and sprinkle remaining cheese over sauce layer. Cover dish with aluminum foil.
  • Bake in the preheated oven until sauce is bubbling and cheese is melted, 35 and 40 minutes.

Nutrition Facts : Calories 478.8 calories, Carbohydrate 55.4 g, Cholesterol 55 mg, Fat 19.6 g, Fiber 12.4 g, Protein 22.7 g, SaturatedFat 11.3 g, Sodium 1056 mg, Sugar 1.9 g

cooking spray
2 (16 ounce) cans refried beans
2 cups shredded Mexican cheese blend, divided
½ cup chopped onion
12 small corn tortillas
2 (10 ounce) cans red enchilada sauce

BEAN AND CHEESE ENCHILADAS

Make and share this Bean and Cheese Enchiladas recipe from Food.com.

Provided by Just Holly

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Bean and Cheese Enchiladas image

Steps:

  • Stir beans, onions, 1/2 cup spour cream, seasonings, and 1 cup cheddar cheese.
  • Spread 1/3 cup of mixture in center of each tortilla. Roll up.
  • Pour a thin layer of enchilada sauce in bottom of a 13x 9 baking dish. Place tortillas in pan.Cover with remaining sauce. Bake at 350 for 15-20 minutes . Serve on a bed of shredded lettace top with remaining sour cream, cheese, and olives.

Nutrition Facts : Calories 786.2, Fat 46.6, SaturatedFat 25.1, Cholesterol 106.3, Sodium 2024.6, Carbohydrate 64.3, Fiber 10.1, Sugar 5, Protein 29.2

1 (16 ounce) can refried beans
1 cup chopped onion
1 1/2 cups sour cream
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon garlic powder
2 cups shredded cheddar cheese
8 small flour tortillas
1 (16 ounce) can enchilada sauce
1/2 cup sliced black olives

BEAN AND CHEESE ENCHILADAS

These are really quick and easy-to-make enchiladas. You can use both cans of beans, or cut back to one.

Provided by Mark H.

Categories     Cheese

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9



Bean and Cheese Enchiladas image

Steps:

  • Completely, but lightly cover both sides of one tortilla with shortening (Don't be afraid to use your hands), then place the tortilla on a microwave-safe plate.
  • Completely but lightly cover one side of the next tortilla and place it atop the first tortilla, shortening side up.
  • Repeat Step 2 until all tortillas are stacked, then microwave the entire stack on high for about 4 minutes and allow to cool.
  • Place shredded cheese in a bowl (if using diced onions, mix them in with the cheese now).
  • Lightly cover the bottom of a baking dish (mine is 13x9, I think) with some of the juice from the beans (This will prevent the tortillas from becoming stiff and chewy as they cook).
  • Place a generous portion of the cheese/onion mixture onto a tortilla, then roll the tortilla like a cigar (not too tight though).
  • Place into the baking dish, seam side down to prevent the enchilada from unrolling.
  • Repeat until all tortillas have been stuffed, rolled and placed into the baking dish.
  • Cover the enchiladas with the beans and any leftover cheese/onion mixture.
  • Bake at 350 for 20-30 minutes, depending on your oven.
  • Allow to cool for 5 minutes, top with any, all, or none of the optional toppings, and serve.

Nutrition Facts : Calories 469.8, Fat 21.5, SaturatedFat 12.3, Cholesterol 59.3, Sodium 1400.1, Carbohydrate 46.1, Fiber 9, Sugar 8.2, Protein 23.9

12 corn tortillas
2 (15 ounce) cans ranch style beans or 2 (15 ounce) cans chili beans (Ranch Style is a brand. If not available in your area, use any brand of chili beans)
3 -4 cups of shredded cheddar cheese or 3 -4 cups monterey jack and cheddar cheese blend
1 medium onion, diced (optional)
sour cream
jalapeno
guacamole
lettuce
tomatoes

CHEESE AND BEEF ENCHILADAS

Beat taco night with enchilada night! These restaurant-style spicy enchiladas will surely please a crowd.

Provided by Sargento

Categories     Trusted Brands: Recipes and Tips     Sargento

Time 45m

Yield 4

Number Of Ingredients 9



Cheese and Beef Enchiladas image

Steps:

  • Heat large skillet over medium-high heat; add meat and bell pepper. Cook 5 minutes, stirring until meat crumbles and is no longer pink; drain. Add taco seasoning mix and 1/2 cup water. Simmer, uncovered, 5 minutes or until sauce thickens, stirring occasionally.
  • Spoon 1/3 cup meat mixture down center of each tortilla; sprinkle with 2 tablespoons cheese. Roll up; place seam-side down in greased 13x9-inch baking pan. Spoon salsa over enchiladas.
  • Cover with foil; bake in preheated 375 degrees F oven 18 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 2 minutes more or until cheese is melted. Serve with lettuce, tomato, if desired, sour cream.

Nutrition Facts : Calories 709.1 calories, Carbohydrate 57.2 g, Cholesterol 109.7 mg, Fat 38.6 g, Fiber 5.6 g, Protein 36.2 g, SaturatedFat 17.9 g, Sodium 2079.5 mg, Sugar 9.7 g

¾ pound lean ground sirloin or turkey
1 ½ cups diced red or green bell pepper
1 (1.25 ounce) package taco seasoning
8 (7 inch) flour or corn tortillas
2 cups SARGENTO® Fine Cut OR Traditional Cut Shredded 4 Cheese Mexican
1 ½ cups salsa or picante sauce
1 cup shredded lettuce
1 cup chopped tomato
½ cup light sour cream

BLACK BEAN AND CREAM CHEESE ENCHILADAS

A nice warming meal for the cold months ahead! I don't see why you couldn't substitute canned black beans for the dried ones and just simmer with the spices for 30 minutes to make for a quicker meal. You can adjust the spiciness by leaving out the jalapeno pepper, but seeded and deveined, the pepper is actually not very spicy at all. Preparation time includes only the baking time and the time to cook the beans and sauce.

Provided by Akikobay

Categories     Black Beans

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 19



Black Bean and Cream Cheese Enchiladas image

Steps:

  • Rinse and pick through beans, soak overnight.
  • Drain beans and add enough clean water to cover the beans. Add onions, garlic, oregano, cumin, bay leaves, salt, and pepper. Cover and bring to boil, reduce heat and simmer until beans are tender. Remember to stir occasionally adding liquid only if absolutely necessary. The beans should be a bit saucy and tender, but should retain their shape.
  • Discard the bay leaves.
  • Mash about 1/4 of the beans against the sides of the pot and stir to blend them inches Set aside to cool while making the sauce.
  • Heat olive oil and saute the onions and garlic until the onions are translucent and the garlic is fragrant. Add the tomatoes with the juice, paste, water, chilies, and jalapeno. Stir to blend. Cook until the sauce has thickened.
  • Preheat oven to 350°F Spoon a thin layer of sauce into the bottom of a large baking dish. Spoon a line of beans down the center of each tortilla and add some of the cream cheese chunks on top of the beans. Roll the tortilla and place it seam side down in the baking dish.
  • Spread the remaining sauce over the tortillas, sprinkle on the grated cheese. Bake for 20 to 25 minutes until bubbly.
  • If desired, garnish with sliced green onions. Serve with a green salad.
  • Beans and sauce can be prepared the evening before and refrigerated. The tortillas may be assembled up to 2 hours before baking and refrigerated, add about 5-10 minutes to the baking time as needed.

Nutrition Facts : Calories 1089.5, Fat 53.2, SaturatedFat 21.9, Cholesterol 100.2, Sodium 2103.2, Carbohydrate 118, Fiber 21.6, Sugar 16.5, Protein 40.5

9 ounces dried black turtle beans
2 medium onions (diced)
2 garlic cloves (minced)
1 teaspoon oregano (ground)
1 teaspoon cumin (ground)
2 bay leaves
1/2 teaspoon salt
black pepper (to taste)
1/4 cup olive oil
2 medium onions (diced)
2 garlic cloves (minced)
1 (28 ounce) can plum tomatoes (finely chopped with their liquid)
1/4 cup tomato paste
1/3 cup water
1 (4 ounce) can mild green chilies (diced)
1 large jalapeno pepper (seeded and minced fine)
8 whole wheat tortillas (we used sprouted wheat)
8 ounces cream cheese (cut into small chunks)
1 1/2 cups monterey jack cheese (grated)

VEGETARIAN BEAN AND CHEESE ENCHILADAS

Enchiladas can be a bit of a project, but here, the process has been streamlined, making them a truly possible weeknight endeavor. Begin by sautéing peppers, onions and garlic until charred in spots, then blend half of the vegetables with canned tomatoes and chili powder for the sauce and combine the rest with black beans, shredded cheese and cumin for the filling. If you're short on time, you could use store-bought enchilada sauce (you'll need three cups), but quality varies, so taste it and add whatever you think is missing: chipotle in adobo or chili powder for smokiness, hot sauce for heat, dried oregano or fresh cilantro for complexity and salt for overall flavor.

Provided by Ali Slagle

Categories     dinner, weekday, burritos and nachos, casseroles, main course

Time 40m

Yield 4 servings

Number Of Ingredients 14



Vegetarian Bean and Cheese Enchiladas image

Steps:

  • Heat the oven to 425 degrees. In a large skillet, heat the oil over medium-high. Add the onions, bell pepper and garlic; season with salt and pepper. Cook, stirring occasionally, until softened and charred in spots, 6 to 8 minutes. Stir in the cumin and cook until fragrant, about 1 minute. Remove from heat.
  • Transfer half the vegetable mixture to a blender; add the tomatoes, chili powder and hot sauce. Blend until very smooth. Season to taste with salt and pepper. (If your blender isn't particularly strong and the sauce looks more like a chunky purée, add 1/4 cup sour cream and blend again until smooth.)
  • Add the black beans and 1/2 cup cheese to the remaining vegetables in the skillet and stir to combine. Some canned beans are already salted, so taste and adjust seasonings as needed.
  • Spread out the tortillas directly on the oven rack and heat until warmed and pliable, 1 to 2 minutes, then wrap in a kitchen towel to keep warm. Pour half the enchilada sauce (about 1 1/2 cups) into a medium casserole dish or a 9-by-13-inch baking pan and spread it to cover the bottom of the dish.
  • Line up the filling, tortillas and baking dish in a row. Place a little more than 1/4 cup of the bean mixture in the center of one tortilla. Roll up the tortilla and place in the casserole dish, seam-side down. Repeat with the remaining tortillas.
  • Pour the remaining sauce over the enchiladas, then sprinkle with the remaining 3/4 cup cheese. Bake until the cheese has melted, about 10 minutes. Top with sour cream and cilantro and serve immediately.

2 tablespoons olive oil
2 medium yellow onions, finely chopped
1 red bell pepper or poblano chile, stemmed, seeded and cut into 1/4-inch pieces
4 garlic cloves, peeled and thinly sliced
Kosher salt and black pepper
1 1/2 teaspoons ground cumin
1 (15-ounce) can fire-roasted tomatoes, preferably crushed (see Tip)
2 teaspoons chili powder
1/2 teaspoon hot sauce or 1 chipotle chile in adobo, chopped (optional)
1/4 cup sour cream, plus more for serving (optional)
2 (15-ounce) cans black beans, rinsed
5 ounces mild Cheddar or Monterey Jack cheese, grated (about 1 1/4 cups)
10 to 12 (6-inch) soft corn or flour tortillas
Fresh cilantro leaves and stems, for serving

CHEESE AND BEAN ENCHILADAS

These are really tasty with out all of the extra prep time that some other recipes have. Prep and cook time is appoximate.

Provided by keen5

Categories     Cheese

Time 1h

Yield 8 enchiladas, 4 serving(s)

Number Of Ingredients 16



Cheese And Bean Enchiladas image

Steps:

  • Heat 3 tblsp.
  • oil, chili powder and flour in a small saucepan to make a paste.
  • Add water gradually to make a smooth sauce; add vinegar, garlic powder, onion powder, salt and oregano.
  • Bring to boiling; lower heat; simmer, uncovered for 3 minutes.
  • Pour vegetable oil or melt lard to depth of 1/4 inch in a small skillet.
  • Holding each tortilla with tongs, quickly dip into hot fat just long enough to soften, 3 to 4 seconds.
  • Drain on paper towels.
  • To assemble: Place 1 tablespoon each refried beans, Jack cheese, cottage or ricotta cheese, onion and olives down center of each tortilla; roll up; place seam-side down in shallow baking dish just large enough to hold enchiladas.
  • I used a 13x9x2 pan.
  • Pour sauce over enchiladas.
  • Sprinkle with remaining cheese.
  • Bake at 350 degrees for 20 minutes or until bubbly.

3 tablespoons lard or 3 tablespoons vegetable oil
1 1/2 tablespoons chili powder
1 1/2 tablespoons flour
1 1/2 cups water
1 teaspoon vinegar
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon oregano
vegetable oil or lard, for frying tortillas
8 corn tortillas
3/4 cup refried beans (from a 16 oz. can)
4 ounces monterey jack cheese or 4 ounces cheddar cheese, shredded (1 cup)
1/2 cup cottage cheese (I used Ricotta)
1 medium onion, finely chopped (1/2 cup)
1/2 cup chopped pitted olive (I used black)

BEEF & BEAN ENCHILADAS

These tried-and-true enchiladas are just what you need on rushed weeknights. Myra Innes - Auburn, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 10 servings.

Number Of Ingredients 10



Beef & Bean Enchiladas image

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink, 5-7 minutes, breaking it into crumbles; drain. Stir in the beans, dried minced onion, chili powder and salt; heat through., Place about 1/3 cup down the center of each tortilla. Sprinkle each with onion and cheese. Fold bottom and sides over filling. Pour sauce over top; garnish with olives.

Nutrition Facts : Calories 378 calories, Fat 14g fat (6g saturated fat), Cholesterol 47mg cholesterol, Sodium 993mg sodium, Carbohydrate 43g carbohydrate (1g sugars, Fiber 6g fiber), Protein 22g protein.

1 pound ground beef
2 cans (16 ounces each) refried beans
1-1/2 teaspoons dried minced onion
1 to 2 teaspoons chili powder
1/2 teaspoon salt
10 flour tortillas (8 inches), warmed
1/4 cup chopped onion
1-1/2 cups shredded cheddar cheese, divided
1 can (10 ounces) enchilada sauce, warmed
1 can (2-1/2 ounces) sliced ripe olives, drained

BLACK BEAN ENCHILADAS

Picante sauce gives lots of zip to the tasty filling in these meatless enchiladas. Each generous serving is packed with fresh-tasting ingredients-and fiber, too. -Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Black Bean Enchiladas image

Steps:

  • In a nonstick skillet, cook and stir onion and green pepper in broth for 2-3 minutes or until tender. Mash one can of black beans. Add to the skillet with 3/4 cup of picante sauce and remaining beans; heat through., Spoon 1/4 cup mixture down the center of each tortilla. Roll up and place, seam side down, in a 13-in. x 9-in. baking dish coated with cooking spray. Combine tomatoes and remaining picante sauce; spoon over enchiladas., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with cheeses. Bake 5 minutes longer. To serve, place 1/2 cup lettuce on each place and top with two enchiladas. Serve with sour cream.

Nutrition Facts : Calories 442 calories, Fat 12g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 1261mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 10g fiber), Protein 17g protein.

1 large onion, chopped
1 medium green pepper, chopped
2 tablespoons chicken or vegetable broth
2 cans (15 ounces each ) black beans, rinsed and drained, divided
1-1/2 cups picante sauce, divided
12 flour tortillas (6 inches)
2 medium tomatoes, chopped
1/2 cup shredded cheddar cheese
1/2 cup shredded part-skim mozzarella cheese
3 cups shredded lettuce
Sour cream

BEAN AND CHEESE ENCHILADAS

This lighter version of the Mexican favorite is baked with a filling of cottage cheese and black beans, then topped with a simple tomato sauce. The enchiladas would also be great with Creamy Tomatillo Sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Time 30m

Number Of Ingredients 13



Bean and Cheese Enchiladas image

Steps:

  • Preheat oven to 350 degrees. In a food processor, process cottage cheese until smooth. Transfer to a medium bowl and stir in black beans. Season with salt and pepper. Wrap stacked corn tortillas in a damp dish towel and microwave until softened, 2 minutes. Working with one tortilla at a time, lightly spray both sides with cooking spray, place 2 rounded tablespoons cottage cheese mixture down center of each, then roll tortilla around filling. Place, seam side down, on a rimmed baking sheet. Bake tortillas until heated through, 8 to 10 minutes.
  • Meanwhile, in a medium saucepan, heat oil over medium-high. Add garlic and onion and cook, stirring occasionally, until onion softens, 5 minutes. Add chili powder and cook until fragrant, 1 minute. Whisk in vinegar, tomato puree, and broth; bring to a simmer and cook 5 minutes. Season with salt and pepper. Transfer mixture to a blender and puree until smooth (use caution when blending hot liquids). To serve, divide enchiladas among 8 plates, top with 1/3 cup sauce, and sprinkle with onion and cilantro.

Nutrition Facts : Calories 296 g, Fat 10 g, Fiber 8 g, Protein 14 g

2 cups low-fat (1 percent) cottage cheese
1 can (15.5 ounces) black beans, rinsed and drained
Coarse salt and ground pepper
16 corn tortillas
Nonstick cooking spray
3 tablespoons extra-virgin olive oil
3 garlic cloves, roughly chopped
1 large white onion, diced small (1/2 cup reserved for serving)
4 teaspoons chili powder
2 tablespoons white vinegar
1 can (15 ounces) tomato puree
2 cups low-sodium vegetable broth
Fresh cilantro leaves, for serving

BLACK BEAN AND CHEESE ENCHILADAS

These cheesy black bean enchiladas are a perfect weeknight dinner ready in one hour!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 9



Black Bean and Cheese Enchiladas image

Steps:

  • Heat oven to 350°F. Lightly spray 11x7-inch (2-quart) glass baking dish with cooking spray. Heat oil in 10-inch skillet over medium heat. Add onion and cumin; cook and stir until onion is tender. Stir in beans.
  • Place about 3 tablespoons bean mixture in center of each warm tortilla. Top each with 1/4 cup Monterey Jack cheese. Roll up tightly; place, seam side down, in baking dish. Spoon enchilada sauce over tortillas. Spray sheet of foil with cooking spray; cover baking dish with foil, sprayed side down.
  • Bake 30 to 35 minutes or until thoroughly heated. Sprinkle with Cheddar cheese. Serve enchiladas with salsa.

Nutrition Facts : Calories 660, Carbohydrate 61 g, Cholesterol 65 mg, Fat 2, Fiber 7 g, Protein 29 g, SaturatedFat 16 g, ServingSize 1 Serving, Sodium 1170 mg, Sugar 4 g

1 teaspoon vegetable oil
1 medium onion, finely chopped (1/2 cup)
1 teaspoon ground cumin
1 can (15 oz) Progresso® black beans, drained, rinsed
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch), heated
2 cups shredded Monterey Jack cheese (8 oz)
1 can (10 oz) Old El Paso™ enchilada sauce
1/2 cup shredded Cheddar cheese (2 oz)
Old El Paso™ Thick 'n Chunky salsa, if desired

VEGETARIAN BLACK BEAN ENCHILADAS

A yummy mix of veggies, refried black beans, and easy homemade enchilada sauce! A tasty change from boring old bean 'n' cheese enchiladas.

Provided by Alexis

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 6

Number Of Ingredients 22



Vegetarian Black Bean Enchiladas image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Heat olive oil in a large skillet over medium heat; cook and stir onion and bell pepper in hot oil until tender, about 5 minutes. Reduce heat to medium-low and add refried black beans, corn, and cream cheese; stir well. Season with cumin, salt, and pepper. Simmer until bean mixture is hot, about 5 minutes. Remove from heat.
  • Place cilantro, green chiles and liquid, salsa, tomato sauce, vegetable broth, lime juice, garlic, and oregano in a food processor; blend until smooth, about 10 pulses. Spread about 1/3 cilantro salsa mixture in prepared baking dish.
  • Spread bean mixture evenly down the center of each tortilla and sprinkle with 1 cup Cheddar cheese. Roll tortillas around the cheese and bean fill and arrange enchiladas in the prepared baking dish, seam sides down.
  • Pour remaining cilantro salsa mixture over enchiladas and sprinkle with remaining 1 cup Cheddar cheese.
  • Bake in preheated oven until cheese is melted and sauce is bubbly, 20 to 30 minutes. Garnish with avocado, tomatoes, and sour cream.

Nutrition Facts : Calories 684.4 calories, Carbohydrate 65 g, Cholesterol 68.7 mg, Fat 38.1 g, Fiber 10.3 g, Protein 23.9 g, SaturatedFat 17.2 g, Sodium 1576.9 mg, Sugar 8.4 g

cooking spray
2 tablespoons olive oil
1 onion, chopped
1 small red bell pepper, chopped
1 (14.25 ounce) can vegetarian refried black beans
1 cup corn kernels, thawed
1 (4 ounce) package cream cheese, softened
1 teaspoon ground cumin
salt and ground black pepper to taste
1 cup loosely packed and chopped fresh cilantro
1 (4 ounce) can canned green chiles, undrained
½ cup tomato salsa
½ cup tomato sauce
½ cup vegetable broth
½ lime, juiced
2 cloves garlic, peeled
2 teaspoons dried oregano
6 flour tortillas
2 cups shredded Cheddar cheese, divided
1 cup chopped avocado
1 cup chopped tomatoes
½ cup sour cream, or to taste

CHEESY BEAN ENCHILADAS

Ready for the easiest enchiladas ever? These cheesy, bubbly bean roll-ups need just five ingredients and 10 minutes of prep. Easy peasy!

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield 8 servings

Number Of Ingredients 5



Cheesy Bean Enchiladas image

Steps:

  • Heat oven to 350°F.
  • Mix beans, onions, 1 cup cheese and 1/2 cup salsa until blended.
  • Spread remaining salsa onto bottom of 13x9-inch baking dish sprayed with cooking spray.
  • Spoon 1/4 cup bean mixture down center of each tortilla; roll up. Place, seam sides down, over salsa in baking dish. Top with remaining salsa and cheese.
  • Bake 20 min. or until heated through.

Nutrition Facts : Calories 290, Fat 12 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 25 mg, Sodium 1160 mg, Carbohydrate 32 g, Fiber 7 g, Sugar 2 g, Protein 12 g

1 can (16 oz.) TACO BELL® Refried Beans
1/4 cup chopped onions
1 pkg. (8 oz.) KRAFT Shredded Sharp Cheddar Cheese, divided
1 jar (16 oz.) TACO BELL® Thick & Chunky Salsa, divided
8 flour tortillas (6 inch)

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From ohsweetbasil.com


EASY AND DELICIOUS PINTO BEAN AND CHEESE ENCHILADAS
Heat a large pan over medium heat and add oil when hot. Add onion and celery and saute for 5 minutes. Add the taco seasoning, mix, and cook for 2 minutes. Add tomatoes, pinto …
From onesmileymonkey.com


CHEESE-AND-BEAN ENCHILADAS RECIPE | MYRECIPES
Place onion in a sieve; rinse with hot water. Drain well. Combine onion and beans in a microwave-safe bowl. Microwave at high 3 minutes or until heated. Stir in 1 1/2 cups cheese. …
From myrecipes.com


BEAN AND CHEESE ENCHILADAS-EASY VEGETARIAN DISH
Preheat oven to 350 degrees. Pour a little bit of enchilada sauce in the bottom on a 13 x 9 x 2 inch pan. Reserve the rest of the sauce for later. Fill tortillas one by one with a …
From sunshineandhome.com


BEAN AND CHEESE ENCHILADAS - EAT AT HOME
2 cans pinto beans, drained and rinsed; 1 Tbs. butter; 15 oz can tomato sauce; 1 packet of taco seasoning (1/4 cup) 10 oz can enchilada sauce; 2 cups shredded cheese (I …
From eatathomecooks.com


46 BEAN AND CHEESE ENCHILADAS IDEAS | MEXICAN FOOD RECIPES, …
Apr 18, 2021 - Explore Jeff Brooks's board "Bean and cheese enchiladas" on Pinterest. See more ideas about mexican food recipes, cooking recipes, recipes. See more ideas about …
From pinterest.ca


CHEESE AND BEAN ENCHILADAS - LUCK'S FOODS
Heat oven to 350°F. Spray 11×7-inch baking dish with cooking spray. Spread about 1/4 cup of the enchilada sauce in the bottom of the dish. Pour beans into medium bowl. With fork, coarsely …
From lucksfoods.com


BEAN AND CHEESE ENCHILADAS (VEGETARIAN, GLUTEN-FREE OPTION)
1. Preheat the oven to 425 degrees. 2. Shred the Pepper Jack Cheese. 3. Pour half a cup of enchilada sauce to the bottom of a baking tray. I used 2 smaller size trays, or you can …
From honeywhatscooking.com


BEAN & CHEESE ENCHILADAS RECIPE - SARGENTO® FOODS INCORPORATED
Add beans, salsa, green onions and cumin; simmer 8 minutes, stirring occasionally. Add to skillet 1/2 cup Sargento ® Shredded Sharp Cheddar Cheese - Traditional Cut and 1/2 cup Sargento …
From sargento.com


BEST VEGETARIAN ENCHILADAS RECIPES | FOOD NETWORK CANADA
Preheat the oven to 350ºF. Step 2. Heat the oil in a large skillet over medium heat. Add the onions, and cook, stirring frequently, until soft and translucent, about 5 minutes. Add …
From foodnetwork.ca


BEAN AND CHEESE ENCHILADAS - WHAT'S GABY COOKING
Instructions. Preheat the oven to 375 degrees F. Heat vegetable oil in a medium skillet over medium-high. Working one at a time, fry tortilla, turning once, until just starting to …
From whatsgabycooking.com


CHEESE AND BEAN ENCHILADAS {A MEATLESS MONDAY RECIPE
Start by preparing the sauce. Heat oil in a medium saucepan, over medium-high heat. Add flour to the hot oil, smoothing and stirring with a wooden spoon. Cook for 1 minute. …
From themountainkitchen.com


MEXICAN VEGETARIAN BEAN & CHEESE ENCHILADAS RECIPE
To begin making the Mexican Bean Vegetarian Enchiladas Recipe, we will first preheat oven to 180 C. Heat oil in a large skillet over medium heat. Add onions and garlic and …
From archanaskitchen.com


BEAN AND CHEESE ENCHILADAS RECIPE RECIPES ALL YOU NEED IS …
Divide the mixture between the tortillas, then fold the sides in and roll them up. Pour half the passata sauce into a 22cm square baking dish, then place the enchiladas on top, side by …
From stevehacks.com


BEEF ENCHILADAS {EASY DINNER} - TWO PEAS & THEIR POD
Season with cumin, salt, and pepper. Stir in 1 cup of the shredded cheese and ½ cup enchilada sauce. Pour a ⅓ cup of enchilada sauce into a 9×13-inch baking dish and …
From twopeasandtheirpod.com


BEAN AND CHEESE ENCHILADAS RECIPES ALL YOU NEED IS FOOD
Steps: Preheat oven to 400 degrees F. Heat oil in a large skillet over medium heat. Add onion and garlic and saute 2 minutes. Add chicken and saute 5 minutes, until golden brown and cooked …
From stevehacks.com


EASY BEEF AND BEAN ENCHILADA RECIPE - ADD A PINCH
Add ¼ cup enchilada sauce to the browned ground beef and stir until well-combined. Preheat. Preheat oven to 350 degrees F. Pour. Pour ½ cup enchilada sauce into …
From addapinch.com


BLACK BEAN AND CHEESE ENCHILADAS - FOOD NETWORK
Easy. 1) Warm 1 tablespoon of the olive oil in a medium frying pan over a medium heat. Add the garlic and cook until fragrant, about 1 minute. 2) Add the sun-dried tomatoes, spinach, salt, …
From foodnetwork.co.uk


BEAN RICE AND CHEESE ENCHILADA WITH HOMEMADE SAUCE
With enchilada sauce in a pan on low heat, dip a tortilla in the sauce for about 10 seconds to soften up. Add rice, beans and a cheese (portions up to you); roll up and place in a 13×9 …
From dadwithapan.com


BEAN AND CHEESE ENCHILADAS - BUDGET BYTES
Add about 1/4 cup of refried beans to each tortilla, plus a small pinch of shredded cheese. Roll the tortilla tightly around the beans and cheese, then place seam side down in …
From budgetbytes.com


VEGGIE BLACK BEAN ENCHILADAS - COOKIE AND KATE
Instructions. Preheat oven to 400 degrees Fahrenheit with one rack in the middle of the oven and one in the upper third. Lightly grease a 9 by 13-inch pan with olive oil or cooking …
From cookieandkate.com


REFRIED BEAN & CHEESE TAMALES : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


BEAN, CHEESE AND ONION ENCHILADAS - AN AFFAIR FROM THE HEART
Instructions. Preheat oven to 350 degrees. Spray a 9×13 baking dish with non-stick cooking spray. Spread about 2 Tablespoons of enchilada sauce on a tortilla. Do the same (2 …
From anaffairfromtheheart.com


VEGETARIAN BEAN AND CHEESE ENCHILADAS | ALEXANDRA'S KITCHEN
Freeze for up to 3 months. To thaw and bake: uncover the foil and sprinkle the rolled tortillas with the scallions, herbs, and final layer of cheese. Return the foil. Bake covered at …
From alexandracooks.com


EASY BLACK BEAN ENCHILADAS {VEGETARIAN} - TWO PEAS & THEIR POD
Instructions. Preheat oven to 375 degrees F. In a small bowl, combine the black beans and green chiles. Spread about ½ cup of the enchilada sauce on the bottom of a 9×13 …
From twopeasandtheirpod.com


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