Bean Ham Egg Salad Recipes

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SUNNY'S QUICK HAM AND EGG SALAD

Provided by Sunny Anderson

Time 55m

Yield 2 cups or 4 sandwiches

Number Of Ingredients 13



Sunny's Quick Ham and Egg Salad image

Steps:

  • For the salad: Add the mayonnaise, red onion, mustard, sriracha seasoning, cherry peppers, scallions and a few grinds of black pepper to a large bowl and fold together. Add the eggs and fold gently, then add the ham and fold in. Refrigerate for at least 30 minutes before serving.
  • For sandwiches: Make sandwiches on white toast with egg salad, lettuce, tomato and onion.

1/3 cup mayonnaise
1/4 cup finely chopped red onion (about 1/4 small red onion)
2 heaping tablespoons English mustard
1/2 teaspoon sriracha seasoning (I like McCormick brand)
6 to 8 chopped hot cherry pepper slices (I like B&G brand)
3 finely chopped scallions (white and green parts)
Freshly ground black pepper
6 hard-boiled eggs, peeled, halved and sliced
2 cups 1/2-inch cubes ham
8 slices toasted white bread
Several leaves butter or Bibb lettuce
8 super-thin slices heirloom tomato
4 super-thin slices red onion

EGG-AND-BEAN DINNER SALAD

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13



Egg-and-Bean Dinner Salad image

Steps:

  • Put the eggs and turnips in a saucepan, cover with water and bring to a boil. Remove from the heat and let stand, covered, 10 minutes. Remove the eggs but keep the turnips in the hot water, covered, until tender, 2 to 3 more minutes. Peel the eggs and cut into quarters.
  • Drain the turnips, then return to the warm pan and toss with the butter (turn on the heat to melt the butter if needed). Add the tarragon, chives, olive oil and lemon juice and toss.
  • Toss the endive, lettuce, escarole, celery and beans in a large
  • bowl and season with salt and pepper. Add the eggs and turnip mixture and gently toss again.

Nutrition Facts : Calories 399, Fat 27 grams, SaturatedFat 9 grams, Cholesterol 345 milligrams, Sodium 222 milligrams, Carbohydrate 26 grams, Fiber 9 grams, Protein 16 grams

6 large eggs
1 to 2 bunches baby turnips, trimmed and quartered, or 4 medium turnips, cut into 1-inch pieces
3 tablespoons unsalted butter
2 tablespoons chopped fresh tarragon
2 tablespoons chopped fresh chives
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
2 heads endive, chopped
2 heads Bibb lettuce, torn
1/2 head escarole or frisee, torn
2 stalks celery, chopped
1 14-ounce can cannellini beans, drained and rinsed
Kosher salt and freshly ground pepper

HAM & EGG SALAD

This protein-packed breakfast requires no cooking, takes only minutes to make, and is an egg-cellent make-ahead morning meal. Store in the fridge and spread on whole wheat toast and scooped-out bagels or place in lettuce wraps. Sprinkle with everything bagel seasoning if you like.

Provided by Rachael Ray Every Day

Categories     Trusted Brands: Recipes and Tips     Smithfield®

Time 15m

Yield 6

Number Of Ingredients 8



Ham & Egg Salad image

Steps:

  • Halve the hard-boiled eggs and remove the yolks to a bowl. Coarsely chop the egg whites and set aside.
  • To the bowl with the egg yolks, add the mayonnaise, mustard, hot sauce, salt, and pepper. Using a fork, smash the mixture until smooth. Add the reserved chopped egg whites, ham, shallot, and celery. Toss to combine. If you like a creamier texture, add more mayonnaise.

Nutrition Facts : Calories 194.5 calories, Carbohydrate 4.4 g, Cholesterol 235.5 mg, Fat 13.7 g, Fiber 0.4 g, Protein 12.8 g, SaturatedFat 3.1 g, Sodium 631.9 mg, Sugar 1.3 g

6 hard-boiled eggs
¼ cup mayonnaise, or more to taste
1 tablespoon mustard
1 dash hot sauce
1 pinch Salt and pepper to taste
1 (8 ounce) package Smithfield® Cubed Ham
1 shallot, chopped
2 ribs celery, chopped

HAM AND EGG SALAD SANDWICH SPREAD

This is a twist on traditional ham salad recipes for those of you who prefer dill pickles over sweet. Serve on pumpernickel bread with fresh alfalfa sprouts!

Provided by JennyB

Categories     Salad     Egg Salad Recipes

Time 2h20m

Yield 8

Number Of Ingredients 8



Ham and Egg Salad Sandwich Spread image

Steps:

  • Shred the ham using the shredding blade on a food processor.
  • Stir shredded ham, chopped eggs, celery, light mayonnaise, relish, onion, Dijon mustard, and black pepper together in a large bowl.
  • Refrigerate 2 hours before serving.

Nutrition Facts : Calories 264.7 calories, Carbohydrate 6.1 g, Cholesterol 137.6 mg, Fat 22.8 g, Fiber 0.5 g, Protein 9 g, SaturatedFat 5.1 g, Sodium 933.9 mg, Sugar 2.9 g

4 (1/4 inch thick) slices ham
4 hard-boiled eggs, peeled and chopped
3 stalks celery, minced
1 ½ cups light mayonnaise
½ cup dill pickle relish
¼ cup minced onion
2 tablespoons Dijon mustard
ground black pepper to taste

SUNNY'S BLACK BEAN AND HAM EGGS BENEDICT

Provided by Sunny Anderson

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 18



Sunny's Black Bean and Ham Eggs Benedict image

Steps:

  • For the black bean patties: Mash the beans in a large bowl, leaving some of the bean texture. Stir in the corn, oatmeal, taco seasoning and garlic. Stir to combine, taste and then season with a pinch of salt and a few grinds of black pepper. Fold in the egg. Cover the bowl and refrigerate for 15 minutes to hydrate the oats.
  • In a large nonstick pan, heat the oil on medium heat. When the oil begins to swirl a bit, use an ice cream scoop to portion the black bean mixture equally into 4 balls. Drop them into the pan, then press each into a patty shape with a spatula. Cook on one side until golden and a bit crisp, about 8 minutes. Flip and cook on the other side until slightly crisped, 5 to 8 minutes more. Remove to individual serving plates.
  • For the cream sauce: In a double boiler with the water boiling but not touching the pot above, add a piece of the butter, the yolks, lime juice, a splash of water and a pinch of salt. Whisk continuously while the butter melts, then add another piece of butter, working it in until it melts. Continue adding the butter pieces one at a time, whisking and melting between additions, until all the pieces are whisked in. Taste and adjust with salt if needed. Keep warm on the double boiler.
  • Divide the ham into 4 servings and place a portion on top of each black bean patty. Top each with an egg, drizzle over the sauce and sprinkle with pickles. Sprinkle the plate with cilantro and tomatoes. Serve warm.

One 15-ounce can black beans, rinsed and drained
1/2 cup frozen corn (do not thaw)
1/4 cup instant oatmeal
One 1.25-ounce packet taco seasoning mix
1 clove garlic, grated on a rasp
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 egg, beaten
4 to 6 tablespoons olive oil
1 stick butter, at room temperature, cut into 4 pieces
3 egg yolks, beaten until they lighten in color
2 tablespoons fresh lime juice
Kosher salt
6 ounces deli ham, sliced paper thin (if you go to the counter)
4 poached or sunny-side up eggs
1/4 cup chopped dill pickles
1/4 cup lightly chopped fresh cilantro
2 Roma or plum tomatoes, seeded and chopped

HEARTY THREE-BEAN-AND-HAM SALAD

Growing up in the South, we were surrounded by three-bean salads, which are something of an aquired taste. We ate up Mama's beans and ham hocks, but give us kids a cold bean salad and we'd be out the backdoor. Well, now we've seen the error of our ways-plus canned beans seem to be better these days, less mushy and more flavorful. Here we toss them with spicy cheese and leftover ham for a main-course salad that's delicious served with Moist-and-Easy Corn Bread (page 45).

Yield serves 4 to 6

Number Of Ingredients 11



Hearty Three-Bean-and-Ham Salad image

Steps:

  • To make the dressing: In a small bowl, whisk together the olive oil, vinegar, sugar, salt, and pepper.
  • In a medium bowl, combine the ham, kidney beans, chickpeas, green beans, scallions, and pepper Jack cheese (if using). Add the dressing and gently toss until combined.
  • For each portion, arrange 2 leaves of Bibb lettuce to make a bowl on a plate and fill with the bean salad.
  • This salad gets better as it sits (up to 4 days, refrigerated), so it's perfect for picnics and potlucks.

1/2 cup olive oil
1/3 cup red wine vinegar
2 teaspoons sugar
Salt and freshly ground black pepper to taste
1 pound thick-cut ham steak (from your supermarket's deli counter), cut into 1/2-inch pieces
One 15-ounce can kidney beans, rinsed and drained
One 15-ounce can chickpeas, rinsed and drained
One 15-ounce can cut green beans, rinsed and drained
2 scallions (white and light green parts), chopped
4 ounces pepper Jack cheese, cut into 1/2-inch pieces (optional)
1 head Bibb lettuce

HAM AND BLACK BEAN BEAN SALAD

Provided by Food Network

Yield 6 servings

Number Of Ingredients 15



Ham and Black Bean Bean Salad image

Steps:

  • Cook rice according to package directions with salt and water (butter, optional). When the rice has cooled a bit, transfer to a large mixing bowl and combine gently with the black beans, which have been rinsed and drained.
  • Chop the red onion and taste to see if it's too strong for an uncooked salad. If strong, soak the onion in cold water, spiked with a bit of sugar and vinegar, for 10 minutes.
  • Drain onion and add to rice mixture, along with the jicama, olives and both bell peppers.
  • Heat 1 tablespoon of the olive oil in a large skillet over medium heat. Add ham; saute, stirring, 2 to 3 minutes, adding the minced garlic for the last minute of cooking. Add ham mixture to rice.
  • Add the remaining 3 tablespoons oil to a small jar. Add vinegar, cumin, chili powder, salt and pepper in small jar with lid. Shake well and drizzle the dressing over the salad.
  • Toss with a fork and taste for salt and pepper. Serve at room temperature for best flavor.

3 cups cooked rice (1 cup uncooked)
1 can black beans (15 or 16 ounces)
1 medium red onion, chopped
1 cup jicama, cut in tiny cubes
1/2 cup sliced green or black olives
1/2 cup diced red bell pepper
1/2 cup diced green bell pepper
1/4 cup olive oil, divided
3/4 cup cubed cooked ham
1 garlic clove, minced
3 tablespoons white wine vinegar
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon salt
1/2 teaspoon ground black pepper

SAUCY BEAN BAKED EGGS

Make these five-ingredient baked eggs with tomatoes and beans using storecupboard staples. It's a quick, easy, tasty and healthy dish

Provided by Esther Clark

Categories     Breakfast, Brunch, Lunch

Time 25m

Number Of Ingredients 6



Saucy bean baked eggs image

Steps:

  • Tip the tomatoes and bean salad into an ovenproof frying pan or shallow flameproof casserole dish. Simmer for 10 mins, or until reduced. Stir in the spinach and cook for 5 mins more until wilted.
  • Heat the grill to medium. Make four indentations in the mixture using the back of a spoon, then crack one egg in each. Nestle the ham in the mixture, then grill for 4-5 mins, or until the whites are set and the yolks runny. Serve with rye bread, if you like.

Nutrition Facts : Calories 366 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 15 grams sugar, Fiber 10 grams fiber, Protein 32 grams protein, Sodium 1 milligram of sodium

2 x 400g cans cherry tomatoes
400g can mixed bean salad , drained
200g baby spinach
4 medium eggs
50g thinly sliced smoked ham , torn
wholemeal rye bread , to serve (optional)

CANNELLINI BEAN & EGG SALAD WITH CRISPY CRUMBS

This healthy salad has lots of textures - soft beans, crunchy breadcrumbs, creamy egg and crispy Little Gem lettuce

Provided by Good Food team

Categories     Lunch, Main course

Time 25m

Number Of Ingredients 10



Cannellini bean & egg salad with crispy crumbs image

Steps:

  • Cook the eggs in boiling water for 6 mins, or longer if you prefer them hard-boiled. Add the spring onions for the final 3 mins of cooking. Remove and run both under cold water. When cool enough to handle, pat the spring onions dry and peel the eggs.
  • Meanwhile, heat ½ tbsp of the oil in a non-stick frying pan. Tip in breadcrumbs and season. Fry for 3-4 mins until crisp and golden, then set aside.
  • Toss the spring onions with the beans, lemon juice, mustard, red onion, parsley, remaining oil and lettuce. Season and arrange halved boiled eggs on top. Sprinkle with the crumbs and eat straight away.

Nutrition Facts : Calories 333 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 6 grams sugar, Fiber 10 grams fiber, Protein 20 grams protein, Sodium 0.7 milligram of sodium

2 medium eggs
8 spring onions , trimmed (remove the root and half of the dark green part)
1 ½ tbsp olive oil
1 slice wholemeal bread , broken into chunky breadcrumbs
400g can cannellini bean , drained and rinsed
juice ½ lemon
1 tsp Dijon mustard
½ small red onion , finely chopped
handful parsley , roughly chopped
1 Little Gem lettuce , roughly chopped

COBB SALAD WITH HAM

This salad is a complete meal and perfect for those hot days when you really don't want to spend too much time in the kitchen. I used deli ham but leftover baked ham is delicious in this salad.

Provided by Yoly

Categories     Salad     Beef and Pork Salad Recipes     Ham Salad Recipes

Time 30m

Yield 2

Number Of Ingredients 9



Cobb Salad with Ham image

Steps:

  • Place lettuce on a dinner plate. Top with rows of hard-boiled egg, bacon, tomato, avocado, ham, blue cheese crumbles, and green onions. Drizzle with dressing.

Nutrition Facts : Calories 358.7 calories, Carbohydrate 12.8 g, Cholesterol 149.4 mg, Fat 26.6 g, Fiber 5.8 g, Protein 19.2 g, SaturatedFat 7.6 g, Sodium 1029.6 mg, Sugar 4.4 g

2 cups chopped lettuce
1 hard-boiled egg, thinly sliced crosswise
3 slices cooked bacon, crumbled
1 Roma tomato, diced
½ avocado, cubed
2 slices deli ham, cut into bite-sized pieces
2 tablespoons crumbled blue cheese
3 green onions, sliced
1 tablespoon blue cheese salad dressing, or to taste

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