Bedtimerelaxtea Recipes
BEDTIME RELAX TEA
From Alex Jamieson's Great American Detox Diet. I like to omit the fennel seeds, because I don't like their flavor, but they're supposed to be good for the kidneys, liver, lungs, and digestion.
Provided by Prose
Categories Beverages
Time 17m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Boil the water.
- Steep the remaining ingredients for 5-15 minutes.
- Strain, and drink before bedtime.
Nutrition Facts : Calories 2.1, Fat 0.1, Sodium 8, Carbohydrate 0.3, Fiber 0.2, Protein 0.1
BEDTIME TEA
Make and share this Bedtime Tea recipe from Food.com.
Provided by Theresa Thunderbird
Categories Beverages
Time 5m
Yield 25 cups
Number Of Ingredients 5
Steps:
- Combine all ingredients in a bowl,stirring to combine.
- Store in airtight container.
- Use 1 tsp per cup of hot water,let steep a few minutes,strain and drink.
- These ingredients can be found at herb shops and health food stores.
Nutrition Facts : Calories 0.3, Sodium 0.1, Carbohydrate 0.1
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