Beef Bulgogi Recipes

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BEEF BULGOGI STIR-FRY

Quicker than a takeaway and so much better for you, this low-calorie stir-fry is easy to make and ready in just 20 minutes

Provided by Jennifer Joyce

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 13



Beef bulgogi stir-fry image

Steps:

  • Put the ginger, soy, mirin, garlic, pineapple, chilli flakes, sugar and 1 tsp of the sesame oil in a food processor and blend until fine. Pour the marinade into a bowl, add the meat, mix well and leave to sit while you prepare the onion.
  • Heat the remaining sesame oil in a large wok or frying pan until very hot. Add the onion and stir-fry for a few mins. Add the beef and the marinade, stirring constantly until it's cooked through, about 5 mins. Sprinkle with the sesame seeds and serve with rice and chopped spring onions.

Nutrition Facts : Calories 494 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 27 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 2.4 milligram of sodium

4cm/1 ½in piece of ginger
4 tbsp soy sauce
4 tbsp mirin
3 garlic cloves
2 tbsp chopped pineapple
2 tsp red chilli flakes or Korean chilli powder
3 tbsp golden caster sugar
3 tsp sesame oil
500g sirloin or rump steak , trimmed of fat and sliced
1 large onion , cut into half moons
1 tbsp toasted sesame seeds
200g cooked basmati rice
chopped spring onions , to serve

BEEF BULGOGI

Bulgogi is a classic Korean dish that calls for grilling thin, marinated slices of beef. It's often stir-fried in a skillet when made at home. Serve with lettuce, rice, kimchi, thinly sliced scallions and jalapeno or serrano chiles, and ssamjang (Korean seasoned soybean paste), and let your guests assemble their own wraps.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 45m

Number Of Ingredients 10



Beef Bulgogi image

Steps:

  • Freeze beef 20 minutes; transfer to a clean work surface. Slice diagonally (across the grain) into 1/8-inch-thick strips. In a small bowl, whisk together soy sauce, sesame oil, brown sugar, garlic, and ginger. Place onions and peppers in a small bowl; toss with half the soy marinade. Toss steak in remaining marinade; let stand 15 minutes.
  • Heat 2 teaspoons vegetable oil in a large nonstick skillet over medium-high heat. Add onions and peppers; cook until softened, about 5 minutes. Transfer to a plate. Wipe skillet clean with a paper towel.
  • Heat remaining 2 teaspoons vegetable oil over high heat. Cook half the meat, turning often, until browned, about 2 minutes. Transfer to a plate. Cook remaining meat. Return first batch and any accumulated juices to pan; add onion mixture. Cook, tossing, until heated through, about 1 minute. To serve, roll up beef mixture in lettuce leaves.

1 1/2 pounds rib-eye steak, trimmed of excess fat
1/4 cup soy sauce
1 tablespoon hot chili sesame oil
2 tablespoons dark-brown sugar
6 garlic cloves, minced
1 tablespoon finely grated fresh peeled ginger
2 medium red onions, halved and cut lengthwise into 1-inch wedges
1 green bell pepper, seeds and ribs removed, sliced into 1/2-inch strips
4 teaspoons vegetable oil
1 small head Boston lettuce, separated into leaves

BULGOGI

Marinate thinly sliced beef in a traditional Korean marinade, then pan-fry for a delicate balance of sweet and savoury flavours

Provided by Judy Joo

Categories     Buffet, Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 15



Bulgogi image

Steps:

  • In a shallow dish, combine the beef, sugar and pear (if using) thoroughly, and leave to sit for 30 mins at room temperature. Meanwhile, in a large bowl, mix the soy sauce, sesame oil, 1 tbsp of the vegetable oil, the garlic, ginger and sesame seeds to make a marinade, and set aside.
  • When the beef is ready, squeeze out any excess sugary liquid, then add the beef to the marinade. Toss to coat, cover and marinate at room temperature for 30 mins. Can be marinated for longer, or left overnight in the fridge.
  • In a large frying pan or wok, heat the remaining vegetable oil over a medium heat. Add the onion and cook for 6-8 mins until softened. Add the mushrooms and carrots, and cook for 5 mins until slightly softened. Raise the heat to medium-high, add the beef and marinade, and cook for 4-5 mins, stirring occasionally, until the meat is browned. Transfer to a platter and sprinkle with the chives and sesame seeds.

Nutrition Facts : Calories 694 calories, Fat 36 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 36 grams sugar, Fiber 3 grams fiber, Protein 51 grams protein, Sodium 4.4 milligram of sodium

450g very thinly sliced beef bulgogi meat (sold at Asian supermarkets), or sirloin
3 tbsp dark brown sugar
1 small unpeeled firm but ripe pear , grated (optional)
3 tbsp soy sauce
1 ½ tbsp toasted sesame oil
2 tbsp vegetable oil
5 garlic cloves , grated or crushed
1 ½ tsp grated ginger
1 ½ tbsp roasted crushed sesame seeds
1 small onion , thinly sliced
4 white button mushrooms , sliced
1 small carrot , julienned or chopped into fine matchsticks (see tip)
4 chives , snipped
1 tbsp black sesame seeds
1 tbsp toasted sesame seeds

BEEF BULGOGI

Just like my Korean mom makes it! It's delicious! Even better if rolled up in red leaf lettuce with rice and hot pepper paste. If you want to spice it up just add red pepper powder to your marinade.

Provided by Tenny Sharp

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 4

Number Of Ingredients 8



Beef Bulgogi image

Steps:

  • Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side.

Nutrition Facts : Calories 231.7 calories, Carbohydrate 12.4 g, Cholesterol 27.2 mg, Fat 13.2 g, Fiber 1 g, Protein 16.2 g, SaturatedFat 3 g, Sodium 1157.4 mg, Sugar 8.3 g

1 pound flank steak, thinly sliced
5 tablespoons soy sauce
2 ½ tablespoons white sugar
¼ cup chopped green onion
2 tablespoons minced garlic
2 tablespoons sesame seeds
2 tablespoons sesame oil
½ teaspoon ground black pepper

BULGOGI (KOREAN BARBECUED BEEF)

Provided by Food Network

Time 1h35m

Yield 6 servings.

Number Of Ingredients 16



Bulgogi (Korean Barbecued Beef) image

Steps:

  • Score the meat, if necessary, and place between two pieces of plastic wrap, pound lightly with meat pounder, lightly, to tenderize. Slice the meat on the diagonal into thin strips. Place the meat in a shallow non-reactive baking dish. In a large bowl combine the marinade ingredients and pour them over the meat, mixing well. Cover and marinate in the refrigerator for 1 to 2 hours. Preheat the grill. Remove the meat from the marinade. Over high heat grill for 1 to 2 minutes on each side, until meat is nicely browned. Alternately, the meat may be cooked in a very hot frying pan. Wrap a few pieces of beef in a lettuce leaf and all or any of the garnishes. Eat at once.;
  • Julienned scallions mixed with chopped red leaf lettuce, red pepper flakes, sesame oil, soy sauce, rice vinegar, black pepper .
  • Daikon julienned with vinegar, pickled radish, carrot, julienned .

2 pounds sirloin or flank steak
1/4 cup soy sauce
2 tablespoons sugar
2 tablespoons Asian (dark) sesame oil
2 tablespoons rice wine or sherry
4 cloves garlic, finely chopped
4 scallions, minced
1-inch piece of fresh ginger, peeled, crushed and finely chopped
1 tablespoon sesame seeds, toasted
Freshly ground black pepper
1 head red leaf lettuce, separated into leaves, washed and dried
Sliced green chilies
Whole peeled and sliced garlic cloves
Bean paste
Pepper paste
White rice

BULGOGI (BARBECUED BEEF)

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 12



Bulgogi (Barbecued Beef) image

Steps:

  • With the back of a knife, pound each slice of beef lightly to tenderize it. In a bowl combine the remaining ingredients. The mixture should have thick consistency. Add the marinade to the meat and mix well with your hands, making sure each piece is coated. Cover with plastic and let sit for at least 1 hour.
  • Cook the beef in one layer on a tabletop hibachi. The meat should be well done, and the outside caramelized. In a bowl, combine sugar and kochujang. Pour sesame oil over the mixture. Serve the beef with green leaf lettuce and the kochujang mixture.

2 pounds sirloin, sliced across the grain on the diagonal bias
3 cloves garlic, minced
3 scallions, chopped
1 onion, chopped
1/3 cup soy sauce
2 tablespoons sesame oil
2 teaspoons honey
Freshly ground black pepper
1/2 teaspoon sugar
1 tablespoon kochujang (Korean red pepper paste)
1/2 teaspoon sesame oil
1 head green leaf lettuce

MRS. PAI'S BEEF BULGOGI

Guests can fill lettuce cups with steak and fresh herb sprigs or place steak and herbs in lettuce leaves and roll them. If you can't find Memmi Noodle Soup Base, use a combination of fish stock, soy sauce, sugar, and vinegar.

Provided by Martha Stewart

Categories     Beef Recipes

Time 4h15m

Number Of Ingredients 13



Mrs. Pai's Beef Bulgogi image

Steps:

  • Toss steak with whiskey. Cover tightly, and refrigerate 8 hours. Transfer steak to a large bowl. Whisk together soup base and sugar until sugar dissolves, and pour over steak. Add garlic, scallions, sesame seeds, and sesame oil, and toss to combine thoroughly. Cover tightly, and refrigerate at least 4 hours and up to 8 hours.
  • Let steak sit at room temperature 1 hour, and season with salt. Meanwhile, heat grill to medium-high. Grill steak 1 to 2 minutes per side for medium-rare. Serve with radicchio and lettuce leaves and herbs.

5 pounds hanger steak, trimmed and thinly sliced on the diagonal across the grain
2 tablespoons whiskey, such as Jack Daniel's
3/4 cup Memmi Noodle Soup Base
1/3 cup organic cane sugar
1/4 cup finely chopped garlic
1/2 cup finely sliced scallions (from 8 scallions)
1 tablespoon toasted sesame seeds
1/2 cup sesame oil
1 teaspoon fine sea salt
1 head Treviso radicchio, trimmed and separated into leaves
1 head green leaf lettuce, trimmed and separated into leaves
1 bunch fresh mint
1 bunch fresh Thai basil

BULGOGI (KOREAN BEEF) WITH RICE AND LETTUCE

Make and share this Bulgogi (Korean Beef) with rice and lettuce recipe from Food.com.

Provided by kiwidutch

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 23



Bulgogi (Korean Beef) with rice and lettuce image

Steps:

  • To prepare the meat: Cut the beef into very thin slices.
  • (The partial freezing will make slicing easier.) Crush the sesame seeds lightly.
  • Combine with the light and regular soy sauce, brown sugar, sesame oil and garlic.
  • Pour over the meat in a glass dish, cover and refrigerate overnight.
  • To prepare the sauce: Combine the hot bean paste, sesame seeds and oil, the sugar and vinegar in a bowl; mix with a spoon until sesame oil is blended in smoothly.
  • Cover and refrigerate.
  • Remove 1 hour before serving.
  • Cook rice, set aside to keep warm.
  • To prepare the vegetables: Cut the zucchini into ½-inch slices, then cut each slice into thirds; set aside.
  • Combine the green-onion shreds, sesame oil, vinegar and seeds.
  • Set aside.
  • Heat the oil in a heavy skillet over medium-high heat.
  • Stir-fry the zucchini until browned and tender; transfer to a bowl.
  • Stir-fry the onions and garlic with the red-pepper flakes until tender-crisp; combine with the zucchini.
  • In a large, heavy skillet set over medium-high heat, stir-fry the meat in several batches for about 30 seconds to 1 minute on each side.
  • (Do not crowd the pan as the meat will steam.) Transfer to a platter.
  • To serve: Place some of the rice, meat, vegetables and sauce in a lettuce leaf and roll.
  • The dish is meant to be eaten with your fingers.

1 1/2 lbs beef top round steak, partially frozen
3 tablespoons sesame seeds
3 tablespoons light soy sauce
1 tablespoon regular soy sauce
3 tablespoons brown sugar
2 tablespoons sesame oil
1 clove garlic, crushed
1/3 cup hot bean paste
1 tablespoon toasted sesame seeds
1 tablespoon sesame oil
1 tablespoon sugar
2 tablespoons vinegar
1 1/2 cups raw rice, cooked
2 medium zucchini
4 green onions, cut into shreds
1/2 teaspoon sesame oil
1/2 teaspoon vinegar
1/2 teaspoon sesame seeds
2 teaspoons vegetable oil
1 medium onion, peeled and thinly sliced
1 clove garlic, peeled and minced
1/8 teaspoon red pepper flakes
1 head red-leaf lettuce, washed and patted dry

BEEF BULGOGI

Got this from RecipeSource, but it does not have an author to thank and give credit. Don't know how authentic it is but it sure is great.

Provided by Marla in TX

Categories     Steak

Time 45m

Yield 4-5 serving(s)

Number Of Ingredients 13



Beef Bulgogi image

Steps:

  • Combine soy sauce, sugar, sesame oil, sesame salt (toasted sesame seeds ground with salt), pepper, scallions, garlic, ginger, saki and red pepper flakes in a medium-size bowl.
  • Add meat and toss. Marinate 30 minutes or more.
  • Cook the meat over medium-high heat on a stove top grill. Heat the grill first,making it very hot. Add the oil. Cook meat 1 to 2 minutes on each side, browning it nicely.
  • Garnish with sesame seeds.

Nutrition Facts : Calories 880.4, Fat 89.2, SaturatedFat 34.8, Cholesterol 112.4, Sodium 536, Carbohydrate 7.5, Fiber 1.4, Sugar 3.8, Protein 11.5

1 lb beef, thinly sliced across grain
2 tablespoons soy sauce
1 tablespoon sugar
1 tablespoon sesame oil
1 tablespoon toasted sesame seeds, ground
1/8 teaspoon fresh ground black pepper
4 scallions, chopped into 1-inch pieces
3 garlic cloves, peeled and crushed
1 teaspoon fresh gingerroot, grated
1 tablespoon sake or 1 tablespoon dry sherry
1 tablespoon red pepper flakes
1 tablespoon peanut oil
toasted sesame seeds

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From allrecipes.com


BEEF BULGOGI - FOOD FANATIC
It is a dish that first came to life during the Goguryeo era, which spanned from the 1st century BCE to 7th century. To make beef bulgogi, ribeye, tenderloin or sirloin cuts of beef are sliced thinly. They are marinated in a beautiful savory-sweet sauce, then cooked over a flame. This helps to caramelize and crisp the exterior of the meat ...
From foodfanatic.com


WHAT IS BULGOGI? WHAT TO KNOW ABOUT THIS KOREAN DISH - SPOON …
Pronounced "buul-GOH-ghee", Bulgogi comes from bul ("fire") and gogi ("meat"). It originated in the Goguryeo era (37 BCE – 668 CE, aka hella long ago) in Korea and stuck around because it's literally just that good. Because beef was generally expensive back then, it was served for the wealthy noble class. So dine like kings and queens, fam.
From spoonuniversity.com


BULGOGI: SUPER SAVORY KOREAN GRILLED MEAT · I AM A FOOD BLOG
Blend the onion, pear, garlic, ginger, and water. Mix the onion-pear mix with soy sauce, brown sugar, toasted sesame oil, vinegar, and black pepper. Add gochujang, if using. Mix the marinade throughly with the meat and marinate for 2 hours to overnight. Cook the meat on a hot plate/grill, cast iron pan, or nonstick skillet, flipping as needed.
From iamafoodblog.com


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