Beef Filled Ripe Plantainscanoas Recipes

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BEEF-FILLED RIPE PLANTAINS/CANOAS

These are delicious, you have to be sure that the plantains are really ripe.

Provided by KATHY SANTIAGO @kathystgo

Categories     Fruit Appetizers

Number Of Ingredients 4



Beef-filled ripe Plantains/Canoas image

Steps:

  • Cook ground beef, season to taste.
  • Peel the plantains carefully to make sure they do not break. You need whole plantains and appearance is quite important in this dish.
  • Preheat the oven to 350 degrees. While the oven preheats fry the plantains in enough oil to cover them. Be careful while handling so that plantains do not break.
  • Remove from the oil when golden brown. Soak off excess oil by draining on paper towels.
  • Slit each plantain lengthwise, about an inch from each end, half as deep as the plantain's circumference.
  • Place about two tablespoonfuls of the filling inside the slit in each plantain.
  • Place the plantains side by side in an ovenproof dish. Spread the shredded cheddar or mozarella cheese over the filling. Bake in the oven for around ten minutes. Recipe from: www.elcolmadito.com

8 - very ripe plantains
2-1/2 cup(s) cooked ground beef
- frying oil
1/2 pound(s) grated cheddar or mozarella cheese

CANOAS (SWEET PLANTAIN BOATS) RECIPE BY TASTY

Puerto Rican sweet plantain boats filled with a delicious beef mixture and topped with creamy mozzarella cheese make the perfect savory dish to share with your loved ones.

Provided by Tikeyah Whittle

Categories     Sides

Time 1h3m

Yield 4 canoas

Number Of Ingredients 16



Canoas (Sweet Plantain Boats) Recipe by Tasty image

Steps:

  • Preheat the oven to 350°F (180°C)
  • Make the beef filling: Heat the vegetable oil in a large skillet over medium heat. When the oil is shimmering, add the onion and green pepper and sauté until softened and translucent, 3-4 minutes. Add the garlic and cilantro and cook for another 1-2 minutes, or until fragrant.
  • Add the ground beef, breaking up with a spatula to incorporate into the vegetables. Season with the adobo, garlic powder, and black pepper. Increase the heat to medium-high and cook for 4-5 minutes, or until the meat is no longer pink. Drain any excess liquid.
  • Return the skillet to the stovetop over medium-low heat, stir in the tomato sauce, and cook until heated through, 2-3 minutes. Remove the pan from the heat and set aside until ready to use.
  • Make the plantains: Heat the vegetable oil in a large, high-walled skillet over medium-low heat until shimmering. Working in batches if needed, add the plantains and fry, turning every 30 seconds or so, until golden brown on sides and soft enough to be pierced with a fork, 8-10 minutes. Transfer to a paper-towel lined plate to drain until cool enough to handle.
  • Transfer the plantains to a cutting board. Cut a slit lengthwise down each plantain, being careful not to cut all the way through. Use 2 forks to gently pull each plantain open. Use a fork, flat-side down, to press the base of the "canoe" to widen. Season with salt. Transfer to an 8-inch baking dish.
  • Fill each plantain with ¼-⅓ cup of shredded mozzarella cheese, add about ½-¾ cup of the beef filling to each plantain, then top with ¼-⅓ cups more cheese. Cover the baking dish with foil.
  • Bake for 20-25 minutes. Remove the foil and broil for another 2-3 minutes, or until the cheese is brown and bubbly. Garnish with torn cilantro.
  • Enjoy!

1 ½ tablespoons vegetable oil
½ cup yellow onion, diced - about 1 small onion
1 green bell pepper, small
3 cloves garlic, minced
½ cup fresh cilantro, plus more for garnish
1 lb ground beef
¾ teaspoon adobo seasoning
½ teaspoon garlic powder
¼ teaspoon freshly ground black pepper
5 tablespoons tomato sauce
3 cups vegetable oil
4 ripe plantains, peeled
kosher salt, to taste
¼ teaspoon freshly ground black pepper
16 oz shredded mozzarella cheese
fresh cilantro, torn, for garnish

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