BEEF KEBABS WITH COUSCOUS
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Soak 4 wooden skewers in water, 20 minutes. Meanwhile, whisk 1/4 cup olive oil, the vinegar, rosemary, mustard, 1/2 teaspoon salt, and pepper to taste in a large bowl. Reserve 2 tablespoons of the marinade, then add the steak to the bowl with the remaining marinade and toss; set aside at room temperature, 20 minutes.
- Cook the couscous as the label directs; toss with the remaining 1 tablespoon olive oil, the parsley, and salt and pepper to taste.
- While the couscous is cooking, preheat a large grill pan over high heat. Thread the steak onto the skewers. Toss the onion rounds and tomatoes in a bowl with the reserved 2 tablespoons marinade.
- Brush the grill pan with olive oil and add the kebabs and onion rounds. Cook the onion, turning once, until charred and tender, 4 to 6 minutes. Cook the kebabs, turning a few times, until charred all over, 8 to 10 minutes for medium rare. Transfer the kebabs and onion to a plate and season with salt. Add the tomatoes to the pan, cut-side down, and cook, turning once, until charred and softened, about 4 minutes. Serve the kebabs with the couscous, tomatoes and onion.
Nutrition Facts : Calories 589, Fat 28 grams, SaturatedFat 6 grams, Cholesterol 98 milligrams, Sodium 314 milligrams, Carbohydrate 47 grams, Fiber 4 grams, Protein 35 grams
THE BEST SHISH KEBABS
This backyard grilling staple is nothing short of delicious. But the pre-made kebabs from the grocery store leave us underwhelmed--with tough pieces of meat and chunks of vegetables that always seem to end up either burnt or undercooked. For our beef, we chose tenderloin, which chars beautifully and stays tender during cooking. The vegetables are cut small enough to cook through without burning or falling apart and the tangy marinade brings everything together.
Provided by Food Network Kitchen
Categories main-dish
Time 2h30m
Yield 4 skewers
Number Of Ingredients 15
Steps:
- Soak the skewers in water for at least 15 minutes and up to overnight. Pat them dry and spray lightly with nonstick cooking spray.
- Whisk the vinegar, scallions, Dijon, garlic, sugar, Italian seasoning, red pepper flakes, 1/2 teaspoon salt and a few grinds of black pepper in a medium bowl or large liquid measuring cup. Whisking constantly, slowly drizzle in the olive oil until emulsified.
- Put the beef pieces, bell peppers, onions and zucchini in a large resealable plastic bag. Reserve 1/4 cup marinade and pour the rest into the bag and seal. Toss the bag so the meat and vegetables are well coated. Marinate in the refrigerator for 2 hours and up to overnight.
- Prepare a grill for medium-high heat.
- Thread the meat and vegetables onto a skewer in the following order: beef, zucchini, red pepper, yellow pepper and onion. Repeat the threading three more times, ending with a piece of beef (there should be 5 pieces of beef and 4 pieces of each vegetable on the skewer). Repeat with the remaining skewers and ingredients.
- Sprinkle the kebabs with 1/2 teaspoon salt and a few grinds of pepper. Grill at an angle, uncovered, until deep char marks form and the vegetables start to soften, 5 to 6 minutes. Flip the skewers and continue cooking until the beef has reached an internal temperature of 125 degrees F when measured with an instant-read thermometer, about 5 minutes.
- Remove from the grill and brush the kebabs with the reserved 1/4 cup marinade. Let rest for 5 minutes before serving.
PERFECT EASY BEEF KEBABS
I think I found this idea in Cooks Illustrated, but it was so easy, I didn't save the article. The marinade flavors the meat, and will protect it during grilling so that your kebabs won't dry out. It will not, however, tenderize a tough cut of meat, since it has no acid in it. Choose a nice cut of beef: strip steak, a thick loin steak (sometimes labeled as london broil), or tri-tip roast all work nicely here. (times do not include marination)
Provided by dianegrapegrower
Categories Roast Beef
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Cut the beef into 1-1/2" to 2" cubes. Cut each cube almost in half (it will look like an open book) This lets the marinade get inside to flavor the beef further.
- Combine the remaining ingredients, except onion, in a medium bowl. Add the beef cubes, and thoroughly combine. Make sure that the marinade gets into the cuts in the cubes. (I use my hands). Cover, and let marinate, in the refrigerator, for 1-6 hours.
- Preheat and clean your barbeque. Skewer the beef, closing the slit you cut earlier in each piece. (If you think of the cube as looking like a book, the skewer is piercing the front and back covers) Alternate with onion pieces (if using). Grill over indirect heat until done to your preference. Serve.
BEEF KABOBS (KEBABS)
My sister-in-law served these to me for the first time and it quickly joined my own recipe file. My whole family loves them.
Provided by Marg CaymanDesigns
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Drain pineapple saving juice.
- Combine juice and next 6 ingredients, mix well.
- Pour in large shallow dish.
- Add meat, cover and marinate in refrigerator over night.
- Drain meat, retaining marinade.
- Bring marinade to a boil in a saucepan.
- Add mushrooms, reduce heat and simmer, uncovered, for 10 minutes.
- Drain, saving marinade.
- Alternate meat, pineapple, mushrooms, onions, green peppers and potatoes as desired on skewers.
- Grill over medium coals 10-15 minutes, basting frequently with marinade and/or BBQ sauce.
Nutrition Facts : Calories 518, Fat 1, SaturatedFat 0.2, Sodium 1507, Carbohydrate 124.4, Fiber 7.7, Sugar 84.7, Protein 10.1
MOM'S BEEF SHISH KABOBS
My Mom has cooked this recipe for as long as I remember. Now that I live on my own, I can't wait to go back home over the holidays to have this excellent dish. Mom would probably be upset that I gave it away, but it is so delicious that I think everyone should have a chance to experience it. Technically shish kabobs use lamb, so these should be called beef kabobs, but this is the family recipe and what we call it.
Provided by Mike Hearne
Categories World Cuisine Recipes Asian
Time 16h45m
Yield 4
Number Of Ingredients 14
Steps:
- Whisk the vegetable oil, soy sauce, lemon juice, mustard, Worcestershire sauce, garlic, black pepper, and salt together in a bowl; pour into a resealable plastic bag. Add the beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours or overnight.
- Add the mushrooms to the bag, coat with the marinade, squeeze out excess air, and reseal the bag; marinate in the refrigerator another 8 hours.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Remove the beef and mushrooms from the marinade, shaking off any excess liquid. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside for basting.
- Thread pieces of green bell pepper, beef, red bell pepper, mushroom, and onion onto metal skewers, repeating until all ingredients are skewered.
- Cook the skewers on the preheated grill, turning frequently and brushing generously with the reserved marinade until nicely browned on all sides and the meat is no longer pink in the center, about 15 minutes.
Nutrition Facts : Calories 417.6 calories, Carbohydrate 15.8 g, Cholesterol 58.7 mg, Fat 28.6 g, Fiber 3.6 g, Protein 26.2 g, SaturatedFat 6.1 g, Sodium 2815.9 mg, Sugar 6.8 g
BEEF KABOBS
Prep time includes overnight in fridge. We had this at a very dear friends house for dinner and my husband loved it. We made it nearly every weekend that summer and is still a summer time staple. Even a winter excursion from time to time.
Provided by Paulcm
Categories Meat
Time 12h20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Place meat into a bowl and cover with 2/3 of a bottle of dressing.
- Place Veggies in a separate bowl and cover with remaining dressing.
- You need enough dressing to cover all your meat and veggies.
- Cover and place in refrigerator overnight.
- Skewer and grill to desired doneness.
- It's a good idea to cook veggies and meat separately or the veggies get over done and the meat will be under done.
Nutrition Facts : Calories 285.6, Fat 21.8, SaturatedFat 8.8, Cholesterol 76, Sodium 63.7, Carbohydrate 0.1, Fiber 0.1, Sugar 0.1, Protein 20.8
ZINGY TERIYAKI BEEF SKEWERS
If you're looking for a light and healthy dinner then these kebabs are just the ticket - rich in folate, fibre, iron and vitamin C, plus 3 of your 5-a-day
Provided by Justine Pattison
Time 45m
Number Of Ingredients 17
Steps:
- Put the tamari, orange juice, ginger, garlic, honey and chilli flakes in a small saucepan with 100ml cold water and bring to the boil. Cook for 3-5 mins, boiling hard until well reduced, glossy and slightly syrupy. Remove from the heat, pour into a shallow dish and leave to cool.
- Thread the beef onto 4 soaked wooden or metal skewers. Place in the marinade, turn and brush until well coated. Cover with cling film and marinate for 30 mins.
- While the beef is marinating, prepare the salad. Half-fill a medium pan with water and bring to the boil. Cook the rice for about 20 mins or following pack instructions until tender. Rinse in a sieve under running water until cold, then drain well. Tip into a large bowl.
- Add the cucumber, carrots, spring onions, radishes, coriander, mint, oil, lime zest and juice, and toss well together well. Season with a little black pepper. Divide between two plates and top with a sprinkling of nuts and extra herbs to garnish.
- Heat the grill to high. (You could also cook the skewers on a non-stick griddle pan.) Put the skewers on a rack above a foil-lined baking tray, reserving any excess marinade. Grill the skewers close to the heat for 3-5 mins each side or until done to your liking. Brush with more marinade when they are turned. They should look sticky and glossy when cooked. Serve hot or cold with the rice salad.
Nutrition Facts : Calories 563 calories, Fat 22 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 16 grams sugar, Fiber 9 grams fiber, Protein 39 grams protein, Sodium 1.4 milligram of sodium
BEEF KEBABS(ATK)
To ensure evenly sized chunks, we prefer to purchase whole steak tips (sometimes labeled "flap meat") and cut them ourselves. However, if you have long, thin pieces of meat, roll or fold them into approximate 2-inch cubes before skewering. (For more information, see related How-to-Cook.) Two and one-half pounds of blade steak can be substituted for the flap meat; if using, cut the steak in half and remove the gristle that runs through it. You will need four 12-inch metal skewers for this recipe. Our preferred brand of beef broth is Rachael Ray Stock-in-a-Box All-Natural Beef Flavored Stock. Prep-time include marinading time.
Provided by Coppercloud
Categories Steak
Time 1h12m
Yield 4 skewers, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- FOR THE MARINADE: Place all ingredients in blender and process until smooth, about 45 seconds. Transfer ¾ cup marinade to large bowl and set aside.
- FOR THE BEEF AND VEGETABLES: Toss remaining marinade and beef in second large bowl. Cover with plastic wrap and refrigerate 1 hour or up to 2 hours, tossing beef after 30 -minutes. Meanwhile, prepare vegetables and toss with reserved marinade. Cover and let vegetables marinate at room temperature at least 30 minutes.
- Remove beef from marinade and pat dry with paper towels. Tightly thread beef onto two 12-inch metal skewers, rolling or folding meat as necessary to maintain 2-inch cubes. Thread vegetables onto two 12-inch metal skewers, in alternating pattern of zucchini, pepper, and onion.
- FOR A CHARCOAL GRILL: About 30 minutes before grilling, light large chimney starter mounded over rim with charcoal (7 quarts, about 120 briquettes). When top coals are partially covered with ash, arrange all coals in center of grill in even layer, leaving 2-inch gap between grill wall and charcoal. Set cooking grate over coals, cover, and heat grate until hot, about 5 minutes.
- FOR A GAS GRILL: Turn all burners to high, cover, and heat grill until hot, about 15 minutes.
- Place meat skewers in center of grill directly over coals and vegetable skewers near edge of coals but still over fire. Grill beef skewers until well browned, slightly charred, and instant-read thermometer inserted into center of meat registers 125 degrees for medium-rare, 12 to 16 minutes, turning every 3 to 4 minutes. Transfer beef skewers to serving platter, loosely tent with foil, and let rest 10 minutes. Continue to grill vegetable skewers until vegetables are tender and slightly charred, about 5 minutes longer (17 to 21 minutes total), turning every 4 to 5 minutes. Transfer vegetables to platter with beef. Remove beef and vegetables from skewers and serve.
Nutrition Facts : Calories 695.5, Fat 47.6, SaturatedFat 14.2, Cholesterol 170.1, Sodium 1462, Carbohydrate 17, Fiber 3.7, Sugar 9.6, Protein 49.3
BEEF KEBABS
Steps:
- In a large bowl whisk together canola oil, garlic, yogurt, cumin, salt, pepper and hot sauce. Reserve half the marinade, in a covered bowl, and refrigerate. Add beef cubes to remaining marinade, cover and refrigerate for anywhere from 30 minutes to overnight.
- Preheat grill pan or outdoor grill to medium high heat. Be sure to oil the grill surface before grilling the kebabs.
- Thread beef cubes and onion pieces onto skewers, alternating 3 pieces of beef and onion per skewer. Set aside extra beef cubes for another use. Place skewers on the grill pan and cook 3 to 4 minutes on each side for medium-rare.
- Place kebabs on a serving platter along with Spicy Couscous. Drizzle with some of the reserved marinade and serve.
- Heat oil in a medium saucepan over medium-low heat. Saute garlic with red pepper flakes for 2 minutes being careful not to burn garlic. Add the chicken broth, turn up heat to medium-high and bring to a boil. Stir in couscous, cover and remove from the heat. Let stand 5 minutes. Season with salt and pepper and fluff with fork. Transfer to a serving bowl and serve.
SPICY BEEF KEBABS
Steps:
- Cut the beef into 1 1/2 to 1 3/4-inch cubes and place into a large mixing bowl. Set aside.
- In the bowl of a food processor combine the garlic, paprika, turmeric, cumin, salt, pepper and red wine vinegar. With the processor running drizzle in the olive oil.
- Pour the marinade over the meat and toss to coat. Place in the refrigerator in an airtight container or a sealable plastic bag and allow to marinate for 2 to 4 hours.
- Preheat the grill to medium-high heat. Thread the meat onto the skewers leaving about 1/2-inch in between the pieces of meat. Place on the grill and cook, with lid lowered, 2 to 3 minutes per side, 8 to 12 minutes in all (8 minutes for rare and 12 for medium). Remove from the heat to aluminum foil, wrap and allow to rest for 2 to 3 minutes prior to serving.
BEEF KEBABS (AMERICA'S TEST KITCHEN)
This recipe is for the Grill. The 1st 10 Ingredients are for the Marinade. The remaining are for preparing the Beef and Vegetables. Couldn't figure out how to break out each section.
Provided by Maureen in MA
Categories Meat
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- 1. FOR THE MARINADE: Place all ingredients in blender and process until smooth, about 45 seconds. Transfer ¾ cup marinade to large bowl and set aside.
- 2. FOR THE BEEF AND VEGETABLES: Toss remaining marinade and beef in second large bowl. Cover with plastic wrap and refrigerate 1 hour or up to 2 hours, tossing beef after 30 -minutes. Meanwhile, prepare vegetables and toss with reserved marinade. Cover and let vegetables marinate at room temperature at least 30 minutes.
- 3. Remove beef from marinade and pat dry with paper towels. Tightly thread beef onto two 12-inch metal skewers, rolling or folding meat as necessary to maintain 2-inch cubes. Thread vegetables onto two 12-inch metal skewers, in alternating pattern of zucchini, pepper, and onion.
- 4a. FOR A CHARCOAL GRILL: About 30 minutes before grilling, light large chimney starter mounded over rim with charcoal (7 quarts, about 120 briquettes). When top coals are partially covered with ash, arrange all coals in center of grill in even layer, leaving 2-inch gap between grill wall and charcoal. Set cooking grate over coals, cover, and heat grate until hot, about 5 minutes.
- 4b. FOR A GAS GRILL: Turn all burners to high, cover, and heat grill until hot, about 15 minutes.
- 5. Place meat skewers in center of grill directly over coals and vegetable skewers near edge of coals but still over fire. Grill beef skewers until well browned, slightly charred, and instant-read thermometer inserted into center of meat registers 125 degrees for medium-rare, 12 to 16 minutes, turning every 3 to 4 minutes. Transfer beef skewers to serving platter, loosely tent with foil, and let rest 10 minutes. Continue to grill vegetable skewers until vegetables are tender and slightly charred, about 5 minutes longer (17 to 21 minutes total), turning every 4 to 5 minutes. Transfer vegetables to platter with beef. Remove beef and vegetables from skewers and serve.
Nutrition Facts : Calories 239.6, Fat 18.8, SaturatedFat 2.5, Sodium 1344, Carbohydrate 17, Fiber 3.7, Sugar 9.6, Protein 3.2
SWEET AND SPICY BEEF KEBAB
A really simple beef kebab, that tastes great done in the oven or on the BBQ. (makes enough for 2 people as a main meal, or 3 people as a light meal.)
Provided by lilmsbasketcase
Time 30m
Yield Serves 6
Number Of Ingredients 0
Steps:
- combine all the marinade ingredients in a bowl and stir with a fork until combined.
- take the beef, and with the back of a large knife, tenderize untill it is about 1cm thick. then slice the beef into 5cm long strips.
- place the beef into a sandwich bag, and pour over the marinade. place the bag in the fridge and leave to marinade overnight (this step can be reduced down to 20 minutes if you dont have time, but it is better after marinating overnight.)
- approx 1 hour before cooking, place bamboo skewers in a shallow tray, and cover with one hour, to avoid burning during the cooking process.
- preheat your oven to 170c/fan 150c/gas 5 and slice the onion into thick wedges (aprox 12 wedges) and separate each wedge in half. (so you should end up with 24 chunks of onion).
- take the marinading beef out of the freezer and thread onto the soaked skewers, alternating with the chunks of onion.
- once all of the onion and beef has been used, brush the onion with the remaining marinade sauce and sprinkle with chili flakes. place the kebabs on a tray and bake in the oven for 20 minutes, turning half way through the cooking process.
- check that the beef is cooked by cutting into one of the strips. once the kebab is cooked, remove from the oven, and serve immediately.
More about "beef kebabs recipes"
MARINATED GREEK BEEF SOUVLAKI SKEWERS (BEEF KABOBS) …
From mygreekdish.com
4.8/5 (622)Total Time 25 minsCategory MainPublished 2021-02-24
- To prepare this Greek beef souvlaki recipe, cut the beef into equal sized (3 cm/1 inch) cubes and set aside.
- Prepare the marinade for the beef kabobs. In a large bowl add all the ingredients for the marinade and the meat and blend to coat. Cover the bowl with plastic wrap and let them marinade for at least 1 hour in the fridge. Preferably leave them to marinade overnight so they soak up even more all those wonderful flavours.
- When you are ready to cook the kabobs, prepare the vegetables. Cut the peppers and onion into 3-3.5 cm equal wide squares. Place them in a bowl, drizzle with 1 tbsp olive oil and season with salt and ground pepper.
GROUND BEEF KEBABS (GRILL OR OVEN) - DELICIOUS ON A DIME
BEEF MINCE KEBABS RECIPE - BBC FOOD
From bbc.co.uk
- Mix the beef, cumin, paprika, salt and plenty of freshly ground black pepper together in a bowl. Divide the mince mixture into 8 portions and press each portion firmly onto flat skewers, each one around 10–12cm/4–4½in long.
- Place a non-stick griddle pan over a high heat and brush with a little oil. Cook the kebabs for about 10 minutes, turning 3–4 times, or until well browned on the outside and thoroughly cooked on the inside – there should be no pink remaining.
- Add the onion wedges to the griddle for the last 5 minutes of the cooking time and griddle until lightly charred, turning occasionally.
50 KEBABS RECIPES AND IDEAS : FOOD NETWORK | MAIN DISH …
From foodnetwork.com
- Steakhouse: Marinate cubed beef tri-tip in 3 tablespoons olive oil and 1 tablespoon each soy sauce, Worcestershire sauce, chopped parsley and thyme; add salt and pepper.
- Korean Beef: Marinate thinly sliced short ribs and scallion pieces in 1/3 cup each sugar and white wine, 3 tablespoons sesame oil, 1/2 cup soy sauce, 2 crushed garlic cloves and 1 grated Asian pear.
- Beef Kefta: Mix 1 pound ground beef, 2 minced shallots, 3 minced garlic cloves, 1/2 cup chopped parsley, 2 teaspoons each cumin, coriander, paprika and dried mint, and 1/2 teaspoon cinnamon.
MOST POPULAR TURKISH KEBABS RECIPES - THE SPRUCE EATS
From thespruceeats.com
- Beef Shish Kebab. For a classic kebab that's easy to make, you can't go wrong with beef shish kebabs. This recipe calls for the meat to be marinated overnight and cooked on a charcoal grill.
- Adana Kebab (Ground Lamb Kebab) Adana kebab (ah-DAH'-nah keh-BOB'-uh) is the signature dish named after one of Turkey's most famous kebab cities, Adana.
- Urfa Kebab. Another popular kebab is the cousin of Adana kebab. Named after the city of Urfa, Urfa kebab is prepared in nearly the same fashion as Adana minus some of the spice.
BEST SOY-GINGER BEEF KEBABS WITH RICE RECIPE
From thepioneerwoman.com
- For the marinade: Whisk the oyster sauce, soy sauce, honey, sherry, 2 tablespoons vegetable oil, the vinegar, ginger and garlic in a large bowl.
KAFTA (LEBANESE GRILLED BEEF KEBABS) - CHEF TARIQ | FOOD BLOG
TURKISH BEEF KEBABS | FOOD TO LOVE
From foodtolove.co.nz
- Place all of the ingredients in a large bowl and use your clean hands to mix them all together well.
- Using damp hands to prevent sticking, shape the kebabs onto long skewers. If you have large stainless steel skewers aim for one large kebab per person or use smaller skewers and aim for two per person. Cover the skewers and refrigerate for 30 minutes before cooking.
- Heat the barbecue grill and barbecue the skewers for about 8 minutes, turning a few times to prevent burning. Serve hot off the grill with pita, yoghurt, tomato, onion and other salad accompaniments as desired.
GRILLED BEEF KEBABS WITH VEGETABLES - FLIPPED-OUT FOOD
From flippedoutfood.com
- Prepare the marinade. Add approximately half of the marinade to the beef; reserve the other half for the vegetables. Marinate beef, refrigerated, overnight (or for 30 minutes at room temperature). Marinate the vegetables for 30 minutes at room temperature. If you're using bamboo skewers, soak them in water while the vegetables marinate.
- Assemble beef skewers, hard vegetable skewers (onion + peppers + mushrooms), and tomato skewers. Reserve the vegetable marinade. Grill the meat directly over the coals for 3 minutes per side with the lid closed, for a total of 8–12 minutes (see Recipe Note #2). While the meat cooks, lightly char the hard vegetable skewers for 3–4 minutes on two sides, then move to indirect heat. Place the tomato skewers over indirect heat until soft, but not exploded, 5–7 minutes, flipping once. Remove skewers from grill. Rest the meat for 10 minutes. Drizzle the meat and vegetables with the reserved vegetable marinade; serve.
BEEF KOFTA KEBABS WITH TZATZIKI SAUCE - THE FOODIE PHYSICIAN
From thefoodiephysician.com
- Divide the mixture into 12 roughly even balls. Mold each ball around the pointed end of a skewer, making an oval kebab that comes to a point just covering the tip of the skewer. If using wooden skewers, soak them in water for 15 minutes before threading them.
- Heat a grill pan over medium high heat or prepare a grill. Brush the pan lightly with olive oil. Grill the kebabs, turning occasionally, until brown all over and cooked through, about 10 minutes. Transfer to a serving platter and serve with tzatziki sauce and flat bread.
MARINATED BEEF KABOBS - RECIPETIN EATS
NIGERIAN BEEF SUYA KEBABS: WEST AFRICAN STREET FOOD - ALL THAT'S JAS
From all-thats-jas.com
- In a food processor, grind the peanuts into a fine powder (scrape the sides with a spatula to loosen the sticking nuts). Drizzle in the oil and blend until you get a thick, creamy consistency.
- Stir the spices into the peanut paste, mixing well. For really spicy hot suya, use more cayenne pepper. Adjust as required.
- Cut meat against the grain into very thin and flat slices. If your cut of meat is not thick enough, you may cut it into chunks instead.
KILLER BEEF KEBABS - REAL FOOD BY DAD
From realfoodbydad.com
- To make kebobs: In a medium bowl, combine first five ingredients until meat is well coated. Cover and refrigerate for at least 4 hours or overnight. Remove beef from refrigerator and let sit room temperature for 30 minutes.
- In a second medium bowl, combine onion, both bell peppers and 2 tablespoons olive oil; toss to coat and season with salt and pepper. Drain and discard marinade from beef. Season beef with salt and pepper. On metal or soaked wooden skewers, alternately thread meat and vegetables. Lightly cover grill rack with nonstick spray. Grill kebabs, turning every 4 minutes until beef is medium-rare and vegetables are tender, about 12 minutes total.
WEST AFRICAN BEEF KABOBS (SUYA) - FEELGOODFOODIE
From feelgoodfoodie.net
- In the bowl of a food processor, grate the onion until it's finely chopped. Add the peanut butter, tomato paste, olive oil, all spice, salt, crushed red pepper and powdered ginger. Continue to blend until the mixture is well combined and smooth.
- Transfer the sauce from the blender to a large bowl. Add the beef to the sauce and toss to coat. Cover and refrigerate for 20 minutes to allow the beef to marinade.
- When ready to grill, thread the beef onto wooden or metal skewers. Pour any leftover marinade on top of the beef kabobs.
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