BEEF LO MEIN
I couldn't find a good lo mein recipe on here, so I'm posting mine. I made it this week and my roommate and I agreed that it was possibly the best that we've ever had.
Provided by Rachel Swiger-Imhoff
Categories World Cuisine Recipes Asian Chinese
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through but firm to the bite, about 12 minutes; drain and transfer to a large bowl. Drizzle sesame oil over the spaghetti; toss to coat. Place a plate atop the bowl to keep the noodles warm.
- Heat peanut oil in a wok or large skillet over medium-high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Add mixed vegetables to the skillet; cook and stir until slightly tender, about 3 minutes. Stir flank steak into the vegetable mixture; cook and stir until the beef is cooked through, about 5 minutes.
- Mix soy sauce, brown sugar, oyster sauce, and chile paste together in a small bowl; pour over the spaghetti. Dump spaghetti and sauce mixture into the wok with the vegetables and steak; cook and stir until the spaghetti is hot, 2 to 3 minutes.
Nutrition Facts : Calories 519.3 calories, Carbohydrate 72.8 g, Cholesterol 35.6 mg, Fat 15 g, Fiber 9.1 g, Protein 26.3 g, SaturatedFat 4.7 g, Sodium 573.5 mg, Sugar 7.6 g
BEEF LO MEIN - WW
Make and share this Beef Lo Mein - Ww recipe from Food.com.
Provided by JESMom
Categories Steak
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook noodles according to package; drain and set aside.
- Combine broth, sake or rice wine, soy sauce, cornstarch, sugar and sesame oil in a small bowl. Set aside.
- Heat wok or large skillet over medium high heat. Swirl in 2 teaspoons of oil, then add the beef. Stir-fry until cooked through, 3-4 minutes; remove from pan.
- In the same skillet add the rest of the oil, then the mushrooms, scallions and garlic. Stir-fry until softened, about 3 minutes. Add the broth mixture and cook, stirring constantly, until the mix boils and thickens, about 2 minutes.
- Stir in the beef and noodles. Cook, tossing frequently, until heated through, about 1 minute.
Nutrition Facts : Calories 356.2, Fat 17.4, SaturatedFat 2.8, Cholesterol 31.2, Sodium 988, Carbohydrate 29.4, Fiber 2.2, Sugar 3.3, Protein 19.2
BEEF LO MEIN
Make and share this Beef Lo Mein recipe from Food.com.
Provided by littleturtle
Categories One Dish Meal
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 14
Steps:
- In a bowl, mix together marinade ingredients; marinate the beef in marinade for 10-15 minutes.
- In a small bowl, mix together the sauce ingredients; set aside.
- In a large pan, over high heat, bring 2 quarts of salted water to a boil; boil the noodles until tender (5-7 minutes).
- Strain and set aside.
- Saute the onion and garlic in hot oil for 3 minutes.
- Add the beef and cook until the beef is almost cooked through (2-3 minutes).
- Add salt and mix well.
- Add the sauce; cook until the cornstarch is clear.
- Add the noodles and mix well.
- Serve immediately.
BEEF LO MEIN WW
Make and share this Beef Lo Mein Ww recipe from Food.com.
Provided by Jen's Kitchen
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Remove fat from beef and cut beef into strips about 1 1/2 x 1/4 inch thick.
- Heat 2 quarts of water to boiling and add pasta, pea pods, and carrots.
- Boil 2 or 3 minutes, just until linguine is done; drain.
- Mix cornstarch, sugar and cold water.
- Mix broth, soy sauce, garlic and gingerroot; stir in cornstarch mixture.
- Spray a nonstick wok or skillet with cooking spray; heat over medium heat until hot.
- Add beef and onion; stir fry until beef is no longer pink.
- Stir broth mixture into beef mixture.
- Add remaining ingredients and cook 2 minutes or until hot.
Nutrition Facts : Calories 539.9, Fat 19.2, SaturatedFat 7.2, Cholesterol 148.6, Sodium 431.5, Carbohydrate 47.6, Fiber 2.5, Sugar 5.9, Protein 41.8
EASY ASIAN BEEF & NOODLES - WW RECIPE
This is delicious. It satisfies my craving for lo-mein. I have made with chicken and shrimp as well, just adjust the ramen noodle flavor to match. From WW cookbook Cooking for Two, it makes a HUGE 10 points serving. I am satisfied with 1/2 a serving.
Provided by KelBel
Categories Asian
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Trim fat from steak; cut steak diagonally across grain into thin slice.
- Heat 1 Tsp oil in a large nonstick skillet over medium high heat.
- Add steak and green onions; stir fry 1 minute.
- Remove steak mixture from skillet; keep warm.
- Heat remaining 1 Tsp oil in skillet over medium high heat.
- Add slaw; stir fry for 30 seconds.
- Remove slaw from skillet and keep warm.
- Remove noodles from packages; reserve 1 seasoning packet for another use.
- Add water and remaining seasoning packet to skillet; bring to a boil.
- Break noodles in half; add noodles to water mixture.
- Cook noodles 2 minutes or until most of liquid is absorbed, stirring frequently.
- Stir in steak mixture, slaw, and soy sauce; cook until thoroughly heated.
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BEEF LO MEIN RECIPE - EASY BEEF LO MEIN |MOMSDISH
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4.8/5 Total Time 30 minsCategory Main CourseCalories 381 per serving
- Into hot, boiled water add Better Than Bullion and brown sugar; stir to dissolve. Into the mixture, add soy sauce and set aside.
- Dice carrots, broccoli and onion into two-inch pieces. Pre slice beef into very thin strips. Using a hot skillet with sesame oil, cook beef until it's golden brown, remove from the skillet and set aside.
- Using the same skillet that was used to cook beef, sautee onions until golden brown with sesame oil. Remove from the skillet. In the same skillet, saute carrots until softened, add broccoli and cook for about three minutes. Press garlic into the same mixture.
- Add cooked beef into the skillet with vegetables. Pour sauce over the ingredietns and let them simmer for about 2 minutes.
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3.5/5 (2)Category EntreeCuisine AsianTotal Time 1 hr
- Bring four quarts of water to a boil and add the dry noodles. Cook according to package directions and drain. Rinse twice under cold water and set aside.
- In a small bowl, combine beef broth, sake, soy sauce, sugar, corn starch and sesame oil. Whisk to combine and set aside.
- Heat a wok over the highest heat possible and add two teaspoons of canola oil and once smoking hot, add half the beef and cook for a few minutes on both sides. Remove to a large bowl and repeat for second half of beef, again adding to the bowl.
- Add two more teaspoons of oil and once hot, add the mushrooms and stir fry two minutes. Add the scallions and garlic and cook for one more minute then add to the bowl with the beef.
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From khinskitchen.com
Ratings 92Calories 687 per servingCategory Main Course
- Blanch the noodles with hot water for 1-2 minutes, drizzle a bit of sesame oil mix well and set aside.
- Prepare all the vegetables by wash and cut into slices. Cut the beef steak into thin slices against the grain.
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