Beef Lo Mein Ww Recipes

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BEEF LO MEIN

I couldn't find a good lo mein recipe on here, so I'm posting mine. I made it this week and my roommate and I agreed that it was possibly the best that we've ever had.

Provided by Rachel Swiger-Imhoff

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 4

Number Of Ingredients 11



Beef Lo Mein image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through but firm to the bite, about 12 minutes; drain and transfer to a large bowl. Drizzle sesame oil over the spaghetti; toss to coat. Place a plate atop the bowl to keep the noodles warm.
  • Heat peanut oil in a wok or large skillet over medium-high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Add mixed vegetables to the skillet; cook and stir until slightly tender, about 3 minutes. Stir flank steak into the vegetable mixture; cook and stir until the beef is cooked through, about 5 minutes.
  • Mix soy sauce, brown sugar, oyster sauce, and chile paste together in a small bowl; pour over the spaghetti. Dump spaghetti and sauce mixture into the wok with the vegetables and steak; cook and stir until the spaghetti is hot, 2 to 3 minutes.

Nutrition Facts : Calories 519.3 calories, Carbohydrate 72.8 g, Cholesterol 35.6 mg, Fat 15 g, Fiber 9.1 g, Protein 26.3 g, SaturatedFat 4.7 g, Sodium 573.5 mg, Sugar 7.6 g

1 (8 ounce) package spaghetti
1 teaspoon dark sesame oil
1 tablespoon peanut oil
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
4 cups mixed vegetables
1 pound flank steak, thinly sliced
3 tablespoons reduced-sodium soy sauce
2 tablespoons brown sugar
1 tablespoon oyster sauce
1 tablespoon Asian chile paste with garlic

BEEF LO MEIN - WW

Make and share this Beef Lo Mein - Ww recipe from Food.com.

Provided by JESMom

Categories     Steak

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12



Beef Lo Mein - Ww image

Steps:

  • Cook noodles according to package; drain and set aside.
  • Combine broth, sake or rice wine, soy sauce, cornstarch, sugar and sesame oil in a small bowl. Set aside.
  • Heat wok or large skillet over medium high heat. Swirl in 2 teaspoons of oil, then add the beef. Stir-fry until cooked through, 3-4 minutes; remove from pan.
  • In the same skillet add the rest of the oil, then the mushrooms, scallions and garlic. Stir-fry until softened, about 3 minutes. Add the broth mixture and cook, stirring constantly, until the mix boils and thickens, about 2 minutes.
  • Stir in the beef and noodles. Cook, tossing frequently, until heated through, about 1 minute.

Nutrition Facts : Calories 356.2, Fat 17.4, SaturatedFat 2.8, Cholesterol 31.2, Sodium 988, Carbohydrate 29.4, Fiber 2.2, Sugar 3.3, Protein 19.2

1/2 lb lo mein noodles or 1/2 lb spaghetti
3/4 cup beef broth
1/4 cup sake or 1/4 cup rice wine
1/4 cup soy sauce
1 1/2 tablespoons cornstarch
1 tablespoon sugar
1 teaspoon sesame oil
1 tablespoon canola oil
3/4 lb beef top round steak, cut into strips
1/2 lb white mushroom, sliced
3 scallions
3 garlic cloves, minced

BEEF LO MEIN

Make and share this Beef Lo Mein recipe from Food.com.

Provided by littleturtle

Categories     One Dish Meal

Time 40m

Yield 4-5 serving(s)

Number Of Ingredients 14



Beef Lo Mein image

Steps:

  • In a bowl, mix together marinade ingredients; marinate the beef in marinade for 10-15 minutes.
  • In a small bowl, mix together the sauce ingredients; set aside.
  • In a large pan, over high heat, bring 2 quarts of salted water to a boil; boil the noodles until tender (5-7 minutes).
  • Strain and set aside.
  • Saute the onion and garlic in hot oil for 3 minutes.
  • Add the beef and cook until the beef is almost cooked through (2-3 minutes).
  • Add salt and mix well.
  • Add the sauce; cook until the cornstarch is clear.
  • Add the noodles and mix well.
  • Serve immediately.

4 teaspoons oil
2 tablespoons soy sauce
1 pinch pepper
1 cup water
4 teaspoons sherry wine
1 teaspoon sugar
1 tablespoon soy sauce
4 teaspoons cornstarch
8 ounces spaghetti (uncooked) or 8 ounces egg noodles (uncooked)
1 lb lean beef or 1 lb elk meat, chopped
1 tablespoon olive oil (for frying)
1 onion, finely chopped
3 garlic cloves, finely chopped
2 teaspoons salt

BEEF LO MEIN WW

Make and share this Beef Lo Mein Ww recipe from Food.com.

Provided by Jen's Kitchen

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Beef Lo Mein Ww image

Steps:

  • Remove fat from beef and cut beef into strips about 1 1/2 x 1/4 inch thick.
  • Heat 2 quarts of water to boiling and add pasta, pea pods, and carrots.
  • Boil 2 or 3 minutes, just until linguine is done; drain.
  • Mix cornstarch, sugar and cold water.
  • Mix broth, soy sauce, garlic and gingerroot; stir in cornstarch mixture.
  • Spray a nonstick wok or skillet with cooking spray; heat over medium heat until hot.
  • Add beef and onion; stir fry until beef is no longer pink.
  • Stir broth mixture into beef mixture.
  • Add remaining ingredients and cook 2 minutes or until hot.

Nutrition Facts : Calories 539.9, Fat 19.2, SaturatedFat 7.2, Cholesterol 148.6, Sodium 431.5, Carbohydrate 47.6, Fiber 2.5, Sugar 5.9, Protein 41.8

1 lb lean boneless sirloin steak, about 1/2 inch thick
1/2 lb snap pea pods
1 cup baby carrots, cut into 1/4 inch sticks
1 (9 ounce) package refrigerated fresh linguine, cut into 2 inch pieces
2 teaspoons cornstarch
1 teaspoon sugar
2 teaspoons cold water
1/3 cup chicken broth
1 tablespoon soy sauce
4 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1/2 cup thinly sliced red onion

EASY ASIAN BEEF & NOODLES - WW RECIPE

This is delicious. It satisfies my craving for lo-mein. I have made with chicken and shrimp as well, just adjust the ramen noodle flavor to match. From WW cookbook Cooking for Two, it makes a HUGE 10 points serving. I am satisfied with 1/2 a serving.

Provided by KelBel

Categories     Asian

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7



Easy Asian Beef & Noodles - Ww Recipe image

Steps:

  • Trim fat from steak; cut steak diagonally across grain into thin slice.
  • Heat 1 Tsp oil in a large nonstick skillet over medium high heat.
  • Add steak and green onions; stir fry 1 minute.
  • Remove steak mixture from skillet; keep warm.
  • Heat remaining 1 Tsp oil in skillet over medium high heat.
  • Add slaw; stir fry for 30 seconds.
  • Remove slaw from skillet and keep warm.
  • Remove noodles from packages; reserve 1 seasoning packet for another use.
  • Add water and remaining seasoning packet to skillet; bring to a boil.
  • Break noodles in half; add noodles to water mixture.
  • Cook noodles 2 minutes or until most of liquid is absorbed, stirring frequently.
  • Stir in steak mixture, slaw, and soy sauce; cook until thoroughly heated.

1 (8 ounce) rib eye steaks
2 teaspoons dark sesame oil, divided
1 cup sliced green onion (1 inch slices)
2 cups packaged cabbage and carrot coleslaw mix
2 (2 7/8 ounce) packages beef-flavor ramen noodles
1 1/2 cups water
1 tablespoon low sodium soy sauce

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