Beet Spinach And Goat Cheese Couscous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEET, SPINACH AND GOAT CHEESE COUSCOUS

Make and share this Beet, Spinach and Goat Cheese Couscous recipe from Food.com.

Provided by English_Rose

Categories     Lunch/Snacks

Time 10m

Yield 2 lunches

Number Of Ingredients 10



Beet, Spinach and Goat Cheese Couscous image

Steps:

  • Put the orange zest, juice and 7tbs water in a small pan and bring to the boil,.
  • Place the couscous in a medium bowl and pour the hot liquid over it. Mix well, then cover and leave to absorb for 5 minutes.
  • Fluff up the grains with a fork, then add the walnuts, cheese, apricots, beets and seasoning.
  • Mix the oil and lemon juice (or use your favourite bought vinaigrette) then toss well.
  • Pack into sealed containers with the spinach sat on top so it does not go soggy.
  • When ready to eat, toss spinach through the rest of the salad.

Nutrition Facts : Calories 690.4, Fat 27.2, SaturatedFat 10.8, Cholesterol 33.6, Sodium 328.7, Carbohydrate 93.8, Fiber 11.2, Sugar 29, Protein 22.6

1 large orange, zest and juice
5 ounces couscous
1 ounce walnuts, chopped (optional)
3 ounces firm goat cheese, crumbled
6 dried apricots, chopped
4 small beets, cooked, quartered
2 ounces spinach leaves
salt and pepper
2 tablespoons extra virgin olive oil
1/2 lemon, juice

SPINACH SALAD WITH GOAT CHEESE AND BEETS

Here's a super easy salad that looks and tastes festive for the wonderful Christmas season, but is also wonderful all year round. Vinaigrette dressing coats the greens nicely. -Nancy Latulippe, Simcoe, Ontario

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 10 servings.

Number Of Ingredients 10



Spinach Salad with Goat Cheese and Beets image

Steps:

  • Scrub beets and trim tops to 1 in. Place in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, 30-60 minutes. Remove from the water; cool. Peel beets and cut into 1-in. pieces., In a small bowl, whisk the vinegar, honey, mustard, salt and pepper. Slowly whisk in oil until blended. , Place spinach in salad bowl. Drizzle with dressing; toss to coat. Top with beets, goat cheese and walnuts. If desired, sprinkle with additional pepper.

Nutrition Facts : Calories 113 calories, Fat 10g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 128mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.

1-1/4 pounds fresh beets
1 tablespoon balsamic vinegar
1-1/2 teaspoons honey
1-1/2 teaspoons Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup olive oil
5 cups fresh baby spinach
2 ounces fresh goat cheese, crumbled
1/2 cup chopped walnuts, toasted

BEET, SPINACH & GOAT'S CHEESE COUSCOUS

Perfect for packed lunches, this colourful, filling salad transports really well

Provided by Jennifer Joyce

Categories     Lunch, Starter

Time 10m

Yield Makes 2 lunches

Number Of Ingredients 9



Beet, spinach & goat's cheese couscous image

Steps:

  • Put the orange zest, juice and 100ml water in a small pan and bring to the boil. Place the couscous in a medium bowl and pour the hot liquid over. Mix well, then cover and leave to absorb for 5 mins. Fluff up the grains with a fork, then add the walnuts, cheese, apricots, beetroot and seasoning. Mix the oil and lemon juice (or use your favourite bought vinaigrette), then toss well. Pack in two sealed containers, with the spinach sat on top (it won't go soggy when layered up this way). When ready to eat, toss the spinach through.

Nutrition Facts : Calories 601 calories, Fat 34 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 22 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 1.13 milligram of sodium

zest and juice 1 large orange
140g couscous
25g walnut piece
85g firm goat's cheese , crumbled
6 dried apricots , roughly chopped
4 small cooked beetroot , quartered
2 handfuls spinach leaves
2 tbsp extra-virgin olive oil
juice ½ lemon

VEGETABLE COUSCOUS, GOAT CHEESE, AND BEETS

Categories     Onion     Appetizer     Side     Quick & Easy     Goat Cheese     Corn     Bell Pepper     Beet     Zucchini     Summer     Prosciutto     Couscous     Gourmet     Sugar Conscious     Kidney Friendly     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 17



Vegetable Couscous, Goat Cheese, and Beets image

Steps:

  • Stir together dill, chives, and pepper on a plate, then roll cheese in herb mixture to coat sides (not ends). Wrap cheese in plastic wrap and chill.
  • Bring water, salt, and 1 tablespoon oil to a boil in a 1-quart heavy saucepan. Stir in couscous, then cover pan and remove from heat. Let stand, covered, 5 minutes.
  • Heat 1 tablespoon oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook onion, stirring, 1 minute. Add zucchini, bell pepper, and corn and cook, stirring, until zucchini is bright green, about 3 minutes. Season with salt and pepper and transfer to a bowl.
  • Fluff couscous with a fork and stir into vegetables, then season with salt and pepper.
  • Peel beet and cut half of beet into very thin slices (less than 1/8 inch thick) with slicer (discard remainder), then stack slices and cut into thin matchsticks. Rinse beets and pat dry, then transfer to a bowl.
  • Whisk together vinegar, remaining 2 tablespoons oil, and salt and pepper to taste. Add 1/2 tablespoon dressing to beets and toss to coat.
  • Fill ramekin with couscous, pressing it firmly into mold with a rubber spatula. Invert ramekin onto a salad plate and carefully unmold couscous, then make 3 more couscous mounds on 3 more plates.
  • Drape each couscous mound with 1 prosciutto slice (if using), then top with some of beets.
  • Unwrap cheese and cut crosswise into 4 equal slices with a lightly oiled knife, then arrange 1 cheese slice alongside each couscous mound and spoon remaining dressing around mounds.

1 teaspoon chopped fresh dill
1 teaspoon finely chopped fresh chives
1/8 teaspoon black pepper
1 (4-oz) piece soft mild goat cheese from a log
2/3 cup water
1/2 teaspoon salt
4 tablespoons olive oil
1/2 cup couscous (3 oz)
1/4 cup diced (1/4 inch) red onion
1/2 cup diced (1/4 inch) zucchini
1/2 cup diced (1/4 inch) red bell pepper
1/4 cup fresh corn kernels
1 small beet (about 2 inches in diameter), trimmed
1 tablespoon Sherry vinegar
4 thin prosciutto slices (optional)
Special equipment: a Japanese Benriner* or other adjustable-blade slicer; a 4-oz ramekin
Accompaniment: grissini (long thin breadsticks) or flatbread

BEETS AND GOAT CHEESE ON A BED OF SPINACH

I was inspired by Wolfgang Puck's iconic goat cheese and beet napoleon to make something similar, but decided on a dish that is much less elaborate. If you have time to spare, you could stack the beet slices and goat cheese rather than crumbling the goat cheese over the beets.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, salads and dressings

Time 15m

Yield 4 servings

Number Of Ingredients 10



Beets and Goat Cheese on a Bed of Spinach image

Steps:

  • Make the dressing. In a small bowl or measuring cup combine the vinegars and salt to taste. Whisk in the mustard and the olive oil. Set aside.
  • Toss the spinach with 3 tablespoons of the dressing. Line a platter or individual plates.
  • Skin the beets and cut in half lengthwise (stem to root), then slice into thin half moons. Place the sliced halves on top of the spinach and fan them out. Drizzle on the remaining dressing and sprinkle on the herbs. Top each fan of beets with crumbled goat cheese and pine nuts, and serve.

Nutrition Facts : @context http, Calories 220, UnsaturatedFat 13 grams, Carbohydrate 10 grams, Fat 18 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 380 milligrams, Sugar 6 grams, TransFat 0 grams

2 teaspoons balsamic vinegar
Salt to taste
1/2 teaspoon Dijon mustard
1/4 cup extra virgin olive oil
1 tablespoon red wine vinegar or sherry vinegar
4 medium beets, roasted
2 ounces goat cheese, crumbled
2 tablespoons chopped fresh tarragon, chives, parsley or a combination
1 tablespoon pine nuts, lightly toasted
1 6-ounce bag baby spinach

More about "beet spinach and goat cheese couscous recipes"

BEET, SPINACH & GOAT'S CHEESE COUSCOUS RECIPE | RECIPES.NET
Web Nov 12, 2023 Recipes.net logo. Browse Recipes. Ingredient Search
From recipes.net
Ratings 1
Category Vegetarian
Servings 1


SPINACH BEET SALAD WITH GOAT CHEESE - EVOLVING TABLE
Web Assemble the Salad: In a large salad bowl add the spinach, goat cheese, toasted pecans, roasted beets, sliced red onion, and pumpkin seeds. Drizzle on the balsamic vinaigrette just before serving and toss until well …
From evolvingtable.com


SIMPLE BEET SALAD WITH GOAT CHEESE - JULIA'S ALBUM
Web Mar 14, 2019 Bring to boil. Once the water starts boiling, boil the beets for 20 minutes. Turn off the heat and allow the beets rest in the saucepan with hot water, with the lid on, for another 20 minutes. Carefully pour the hot …
From juliasalbum.com


A DELICIOUS COMBINATION: BEETS AND GOAT CHEESE COUSCOUS
Web Oct 29, 2018 A Quick and Easy Recipe for Beets and Goat Cheese Couscous. If you’re short on time but still want to indulge in the deliciousness of beets and goat cheese …
From ricearray.org


COUSCOUS MADE FROM BEETS, SPINACH AND GOAT CHEESE
Web Preparation steps. Put the orange peel, juice and 100 ml water in a small saucepan and bring to the boil. Place the couscous in a medium bowl and pour the hot liquid over it.
From cafegrayhk.com


ROASTED BEET, SPINACH, AND GOAT CHEESE QUICHE
Web Sep 17, 2016 Filling. Preheat oven to 375°F. Add beets and onions to a baking sheet in a single layer. Drizzle with olive oil, balsamic vinegar. Season with salt and pepper. Roast 30 minutes. Remove from oven and …
From bakedambrosia.com


COUSCOUS WITH BEETS, AVOCADO AND GOAT CHEESE.
Web Prepare couscous according to the instructions on the packet. Peel beets with a vegetable peeler and cut into squares. In a bowl, mix the olive oil, vinegar and sugar. Add the beets and make sure they are coated in the …
From tastykitchen.com


BEET, SPINACH AND GOAT CHEESE COUSCOUS RECIPE
Web Place the couscous in a medium bowl and pour the hot liquid over it. Mix well, then cover and leave to absorb for 5 minutes. Fluff up the grains with a fork, then add the walnuts, …
From recipenode.com


BEET, SPINACH & GOAT’S CHEESE COUSCOUS | CONSTANT COOKBOOK
Web Place the couscous in a medium bowl and pour the hot liquid over. Mix well, then cover and leave to absorb for 5 mins. Fluff up the grains with a fork, then add the walnuts, cheese, …
From constantcookbook.com


BEST BEET SPINACH AND GOAT CHEESE COUSCOUS RECIPES
Web Fluff couscous with a fork and stir into vegetables, then season with salt and pepper. Peel beet and cut half of beet into very thin slices (less than 1/8 inch thick) with slicer (discard …
From recipert.com


ROASTED BEET, SPINACH AND GOAT CHEESE SALAD
Web Aug 20, 2021 Instructions. Preheat oven to 400 degrees. Line a rimmed baking sheet with foil. Peel the beets with a vegetable peeler and cut them into 1/2 inch slices. Place the beets on the prepared baking sheet, …
From reciperunner.com


10+ BEET & GOAT CHEESE RECIPES - EATINGWELL
Web Sep 22, 2020 Beet & Goat Cheese Tartines. Roasting small multicolored beets makes a gorgeous topping for this healthy open-face sandwich recipe. For a flavor boost, try …
From eatingwell.com


BEET SALAD WITH SPINACH, CASHEWS, AND GOAT CHEESE
Web Jun 5, 2018 Add baby spinach, sliced cooked beets, roasted cashews, and dried cranberries to a large salad bowl. Combine salad dressing ingredients in a different bowl: olive oil, honey, lemon juice. Whisk until …
From juliasalbum.com


BEET & GOAT CHEESE COUSCOUS - THE SAVORY SPOON
Web Oct 12, 2022 Beet and goat cheese couscous is something I came up with after attending a business event years ago where they were serving beet risotto as an hors d’oeuvres. I was standing there, fresh out of …
From savoryspoonbynoelle.com


BEET SALAD WITH SPINACH AND HONEY-MUSTARD LEMON …
Web Jun 28, 2023 Preheat the oven to 400 F. Line the rimmed baking sheet with foil. Wash raw beets really well under running water, removing any dirt. Slice off stringy parts from the top and the bottom of each beet. Wrap …
From juliasalbum.com


ROASTED BEETS & GOAT CHEESE RECIPE | THE NIBBLE WEBZINE OF …
Web Jan 15, 2019 RECIPE: CHEF ADRIANNE’S ROASTED BEETS & GOAT CHEESE WITH GARLIC PEARL COUSCOUS. Ingredients For 4 Servings. 4 organic beets, scrubbed …
From blog.thenibble.com


ROASTED BEETS WITH GOAT CHEESE – A COUPLE COOKS
Web Oct 16, 2019 Rub the beets lightly with olive oil. Place the beets in a covered oven proof dish. (You also can wrap each beet individually in aluminum foil and place them on the …
From acouplecooks.com


ISRAELI COUSCOUS SALAD WITH BEET AND FETA | LIVE EAT …
Web Dec 5, 2023 Instructions. Roast Beets: Preheat oven to 400 degrees F (204 C). Peel and dice beets, then spread onto a parchment-lined rimmed baking sheet. Drizzle with oil, tossing to evenly coat, then roast for 30 …
From liveeatlearn.com


Related Search