Berry Banana Kefir Bowl Recipes
BERRY-BANANA KEFIR BOWL
This bombshell breakfast blends gut-healing kefir and sweet strawberries to make a tart, creamy foundation for toppings like sliced bananas, granola, and a touch of antioxidant-rich cocoa powder.
Provided by Riley Wofford
Categories Breakfast & Brunch Recipes
Time 5m
Yield Serves 2 to 3
Number Of Ingredients 6
Steps:
- In a food processor or high-powered blender, puree strawberries, kefir, and date syrup until thick and smooth, adding more kefir as needed.
- Serve in bowls, topped with bananas, granola, cocoa powder, and more date syrup.
BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams
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