Berry Nut And Seed Crunch Recipes
BLUEBERRY NUT CRUNCH
This is my Grandma's recipe. It has been in our family for many,many years. This is just a simple and delicious heirloom dessert recipe. The kids always pick the fresh berries and Grandma or Momma--someone. It is so good.
Provided by Cynthia Rivers Martinez
Categories Other Desserts
Time 55m
Number Of Ingredients 6
Steps:
- 1. Lightly grease 9 x 13 pan.
- 2. Spread undrained pineapple over bottom of pan. Add layer of Blueberries & sprinkle with 3/4 cup of sugar. Sprinkle yellow cake mix on top.
- 3. For Crunch Glaze Sprinkle the remaining 1/4C sugar & 1C chopped pecans and drizzle with 1 stick of butter
- 4. Bake 350 degrees for 25 min then take a spoon and cute to bottom of the pan in many places. Bake another 5 min.
CRUNCHY SEED & NUT BARS
Combine pumpkin seeds, dried cranberries and a few more items and you've got yourself some scrumptious, crunchy nut bars. Bonus: They make great gifts!
Provided by My Food and Family
Categories Home
Time 25m
Yield 24 servings
Number Of Ingredients 8
Steps:
- Cover cutting board with sheet of parchment or waxed paper; spray with cooking spray.
- Bring water and sugar to boil in large saucepan on high heat, stirring occasionally. Cook 10 min. or until mixture turns dark amber color. (Do not stir.) Use moistened pastry brush to brush down any sugar crystals from inside of pan.
- Remove saucepan from heat. Immediately add remaining ingredients; mix well. Pour immediately onto prepared cutting board. Spread into 10x8-inch rectangle, then use rolling pin to roll into even thickness. Cut into 24 bars; cool completely.
Nutrition Facts : Calories 170, Fat 9 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
BERRY NUT AND SEED CRUNCH
The glazed walnuts make this a sweet but healthy snack. Vegan and GF! This can be used on cereal or folded into quinoa for breakfast, or added to mixed greens for a great salad. I keep some tucked away in my desk drawer - a handful makes a great mid-day snack.
Provided by Chef Boyardee
Categories Nuts and Seeds Appetizers
Time 50m
Yield 16
Number Of Ingredients 6
Steps:
- Line a baking sheet with parchment paper.
- Heat brown sugar in a saucepan over medium-low heat until melted; stir in walnuts and sesame seeds until walnuts are coated with sugar and sesame seeds. Transfer coated walnuts to the prepared baking sheet; set aside until cooled.
- Mix coated walnuts, pumpkin seeds, sunflower seeds, and cranberries together in a bowl.
Nutrition Facts : Calories 213.3 calories, Carbohydrate 14.2 g, Fat 16.5 g, Fiber 2.3 g, Protein 5.9 g, SaturatedFat 1.9 g, Sodium 4 mg, Sugar 8.7 g
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