SUPERFOOD BERRY-GREEN SMOOTHIE
This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!
Provided by cookie monster
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Place almond milk, clementine, raspberries, spinach, chia seeds, flaxseed meal, blueberries, and protein powder in the blender, respectively. Blend on high until smooth, about 30 seconds.
Nutrition Facts : Calories 489.7 calories, Carbohydrate 58 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 16.6 g, Protein 44 g, SaturatedFat 1.9 g, Sodium 442.8 mg, Sugar 35.7 g
BERRY MEDLEY SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, blueberry, raspberry, strawberry, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place blueberries, raspberries, strawberries, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 339 calories, Carbohydrate 36 grams, Fat 13 grams, Fiber 6 grams, Protein 25 grams, Sugar 28 grams
3 BERRY TOFU SMOOTHIE
A Smoothie I whipped up out of curiosity. I found it quite sweet, but that could be because of the Splenda. Still, never hurts to post. Enjoy! I poured some of mine over some shredded wheat. Yummy!
Provided by House
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients together!
- Drink.
Nutrition Facts : Calories 251.9, Fat 3.9, SaturatedFat 0.7, Cholesterol 4.9, Sodium 151.4, Carbohydrate 40.9, Fiber 9.6, Sugar 14.6, Protein 16.1
BERRY SMOOTHIE BOWL
We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.
Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.
BERRY GOOD SMOOTHIE
This is a naturally sweetened fruit drink. It is great for hot summer days.
Provided by AQT7
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 3
Number Of Ingredients 6
Steps:
- Blend 16 ice cubes in a blender until crushed. Pour in water and juice. Blend. Pour in frozen berries. Blend until smooth. Pour into chilled glasses.
Nutrition Facts : Calories 118 calories, Carbohydrate 28.9 g, Fat 0.6 g, Fiber 7.6 g, Protein 1.8 g, Sodium 8.5 mg, Sugar 21 g
BREAKFAST TOFU SMOOTHIE
Make and share this Breakfast Tofu Smoothie recipe from Food.com.
Provided by Bergy
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Put all the ingredients in a blender or food processor.
- Add milk or water and blend until smooth.
- For Vegan use water.
More about "berrytofusmoothie recipes"
HEALTHY BLUEBERRY TOFU SMOOTHIE RECIPE WITH HONEY
From thespruceeats.com
4.3/5 (48)Total Time 25 minsCategory Breakfast, Dessert, Snack, BeverageCalories 419 per serving
VERY BERRY TOFU SMOOTHIE RECIPE BY MARCY FRANKLIN - THE …
From thedailymeal.com
4.5/5 (2)
SILKEN TOFU BERRY SMOOTHIE - THE LEAN GREEN BEAN
From theleangreenbean.com
VERY BERRY TOFU SMOOTHIE | NATIONAL KIDNEY FOUNDATION
From kidney.org
TOP 10 FOODS HIGHEST IN VITAMIN B5 (PANTOTHENIC ACID)
From myfooddata.com
SILKEN TOFU BERRY SMOOTHIE - YOGITRITION
From yogitrition.com
HEALTHY TOFU SMOOTHIE RECIPES | EATINGWELL
From eatingwell.com
BLUEBERRY-TOFU SMOOTHIE RECIPE | MYRECIPES
From myrecipes.com
THE 10 BEST RESTAURANTS IN WARRENTON - TRIPADVISOR
From tripadvisor.com
STRAWBERRY TOFU SMOOTHIE - DIABETIC FOODIE
From diabeticfoodie.com
SIMPLE FRUIT SMOOTHIES TO IMPROVE KIDNEY FUNCTION AND PREVENT …
From goutproof.com
10 BEST HEALTHY MIXED BERRY SMOOTHIE RECIPES | YUMMLY
From yummly.com
6 HEALTHY SUPERFOOD SMOOTHIES – MODERN HONEY
From modernhoney.com
BERRY SUPERFOOD SMOOTHIE (VEGAN, GRAIN-FREE, SOY-FREE, NUT
From withfoodandlove.com
BERRY AND TOFU SMOOTHIE FROM THE TOFU COOKBOOK BY BECKY JOHNSON
From app.ckbk.com
BERRY TOFU SMOOTHIE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
RECIPES BERRY TOFU MOUSSE | SOSCUISINE
From soscuisine.com
HIGH PROTEIN FOODS: 16 FOODS FOR HIGH PROTEIN MEALS
From healthline.com
GENERIC - HOMEMADE BERRY TOFU SMOOTHIE CALORIES, CARBS
From sync.myfitnesspal.com
ROOTBERRY - PLANT BASED DELICIOUSNESS
From rootberry.com
BERRY BEET TOFU SMOOTHIE - HOUSE FOODS
From house-foods.com
BANANA-BERRY SMOOTHIE RECIPE | EATINGWELL
From eatingwell.com
VERY BERRY SMOOTHIE | MYPLATE
From myplate.gov
MIXED BERRY SMOOTHIE RECIPE (WHOLE30, PALEO, VEGAN)
From thebigmansworld.com
BERRY SMOOTHIE BOWL - SIMPLY HEALTHY VEGAN
From simplyhealthyvegan.com
13 SMOOTHIES TO START YOUR DAY OFF RIGHT - THE SPRUCE EATS
From thespruceeats.com
10 BEST SILKEN TOFU SMOOTHIE RECIPES | YUMMLY
From yummly.com
KETO BERRY PROTEIN SMOOTHIE RECIPE | WHOLESOME YUM
From wholesomeyum.com
VERY BERRY TOFU SMOOTHIE - FOOD CHANNEL
From foodchannel.com
BERRY BEETROOT SMOOTHIE RECIPE
From thermo.kitchen
BERRY TOFU SMOOTHIE
From champsdiet.com
#EOHUEATS - BERRY TOFU SMOOTHIE | EOHU | PUBLIC HEALTH
From eohu.ca
SUPERFOOD BIBIMBAP WITH CRISPY TOFU. - HALF BAKED HARVEST
From halfbakedharvest.com
BEST DIET FOR HYPOTHYROIDISM: FOODS TO EAT, FOODS TO AVOID
From healthline.com
10 BEST SILKEN TOFU SMOOTHIE RECIPES - YUMMLY
From yummly.co.uk
MIXED BERRY TOFU SMOOTHIE - HOUSE FOODS
From house-foods.com
BERRYMUSH
From berrymush.eu
TMAU: DIET TO REDUCE A FISHY ODOUR - DIETITIAN'S LIFE
From dietitianslife.com
SILKY BERRY TOFU SMOOTHIE – MOON MEALS
From moonmeals.com
VEGETARIAN MAPO TOFU - CHINA SICHUAN FOOD
From chinasichuanfood.com
MIXED BERRY SMOOTHIE
From dinneratthezoo.com
BERRY TOFU SMOOTHIE | TOFU SMOOTHIE, JUICE SMOOTHIE, BERRY SMOOTHIE
From pinterest.ca
You'll also love