Besan Laddu Recipes

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BESAN LADDU

A delicious Indian sweet, commonly gifted during celebrations like Diwali. I got this recipe from my neighbor when I lived in India. She always brought me sweets that she made herself.

Provided by Chantal Perez

Categories     World Cuisine Recipes     Asian     Indian

Time 45m

Yield 24

Number Of Ingredients 5



Besan Laddu image

Steps:

  • Stir the chickpea flour and clarified butter together in a saucepan over medium-low heat until the mixture smells toasty, about 10 minutes. Set aside until cool enough to handle.
  • Stir in the sugar, pistachios, and cashews until evenly mixed. Form the mixture into small balls the size of large cherries. Use some pressure when forming the balls so they don't come apart.

Nutrition Facts : Calories 137.5 calories, Carbohydrate 12.9 g, Cholesterol 21.9 mg, Fat 9.2 g, Fiber 0.9 g, Protein 1.8 g, SaturatedFat 5.4 g, Sodium 6.9 mg, Sugar 8.4 g

2 cups chickpea flour (besan)
1 cup clarified butter (ghee)
1 cup white sugar, or to taste
2 teaspoons finely chopped pistachio nuts
1 teaspoon finely chopped cashews

BESAN LADOO

Try this classic Indian sweet at Diwali. Besan ladoo is made with nutty fried gram flour enriched with fragrant saffron, chopped cashews and homemade ghee

Provided by Roopa Gulati

Time 55m

Yield Makes 20 (serves 8)

Number Of Ingredients 7



Besan ladoo image

Steps:

  • Split the cardamom pods and remove the seeds. Grind the seeds to a powder with 1 tsp of the icing sugar using a pestle and mortar. Set aside.
  • Heat a sturdy, small pan and roast the cashews over a medium heat, stirring all the time, until they pick up flecks of colour. Transfer to a chopping board, and once cooled, finely chop.
  • Melt the ghee in a wok or karahi over a low heat, add the sieved gram flour and fry, stirring all the time, until it darkens and releases a toasted aroma, about 15-20 mins. Stir in the toasted cashews and transfer to a mixing bowl. Leave until warm enough to handle.
  • Add the remaining sugar, ground cardamom and saffron with its soaking liquid. Knead the paste until smooth, then leave to cool to room temperature.
  • Shape the gram flour mixture into small balls (ladoos) with your hands, about 3 cm in diameter. Put them on a baking tray lined with baking parchment. If the ladoos are a little soft, chill for 10 mins to firm up. To serve, press a few chopped pistachios into the top of each one. Will keep in an airtight container at room temperature for 7-10 days.

Nutrition Facts : Calories 333 calories, Fat 21 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.01 milligram of sodium

6 green cardamom pods
100g icing sugar, sieved
50g unsalted cashews
125g ghee (see tip, below)
200g gram flour, sieved
¼ tsp saffron, soaked in 1 tbsp warm milk
1 tbsp chopped pistachios

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