Carrotandapplesoup Recipes

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SIMPLE CARROT SOUP

This soup is low-calorie, high-flavor comfort food and favorite in my house on a chilly autumn evening.

Provided by Lee Crowell

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h10m

Yield 4

Number Of Ingredients 8



Simple Carrot Soup image

Steps:

  • Combine carrots, chicken broth, and onion in a large pot. Pour enough water into the pot to assure the ingredients are covered; add garlic, thyme, and tarragon.
  • Bring the liquid to a boil, reduce heat to medium-low, place a cover on the pot, and simmer the mixture until the carrots are very tender, 40 to 50 minutes.
  • Remove pot from heat and cool soup for 10 minutes. Puree soup with an immersion blender or mash vegetables with a potato masher and whisk the soup until smooth.
  • Return pot to medium heat and cook until reheated, about 5 minutes. Stir cream through the soup.

Nutrition Facts : Calories 114.4 calories, Carbohydrate 16.4 g, Cholesterol 10.2 mg, Fat 3.1 g, Fiber 4.3 g, Protein 6.4 g, SaturatedFat 1.8 g, Sodium 391 mg, Sugar 7.3 g

4 cups chopped carrots
3 cups fat-free chicken broth
½ onion, sliced
water to cover
4 cloves garlic, smashed
1 teaspoon dried thyme
½ teaspoon dried tarragon
2 tablespoons heavy whipping cream

POTATO, CARROT AND PARSNIP SOUP

An easy Potato, Carrot and Parsnip Soup recipe

Categories     Soup/Stew     Milk/Cream     Food Processor     Onion     Potato     Sauté     High Fiber     Carrot     Parsnip     Sherry     Fall     Chill     Parsley     Simmer     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 10



Potato, Carrot and Parsnip Soup image

Steps:

  • Melt butter in heavy large pot over medium-high heat. Add onions and sauté until golden, about 15 minutes. Add carrots and parsnips and cook 10 minutes. Add 2 cans of broth, potatoes, parsley and thyme. Cover and simmer until potatoes are tender, stirring occasionally, about 30 minutes.
  • Puree half of soup in processor. Mix puree into remaining soup in pot. Stir in half and half and Sherry. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Bring soup to simmer, thinning with additional broth, if desired. Ladle into bowls and serve.

1/4 cup (1/2 stick) butter
2 large onions, halved and sliced (about 5 cups)
4 carrots, peeled, cut into 1/2-inch pieces (about 2 cups)
4 parsnips, peeled, cut into 1/2-inch pieces (about 1 cups)
2 14 1/2 ounce cans (or more) low-salt chicken broth
3 large red potatoes, cut into 1/2-inch pieces (about 2 1/2 cups)
1/4 cup chopped fresh parsley
1 teaspoon fresh thyme
1 1/4 cups half and half
1/4 cup Sherry

CARROT-ALMOND SOUP

Provided by Food Network Kitchen

Time 35m

Yield 6 (1 1/2 cup) servings

Number Of Ingredients 15



Carrot-Almond Soup image

Steps:

  • Heat the oil and butter over medium heat in a large soup pot. Add the almonds and stir until toasted, about 3 minutes. Transfer nuts with a slotted spoon to a small plate and reserve.
  • Add the carrots, onion, salt, cumin, coriander, ginger, and pepper to the pot and cook, stirring occasionally until tender, about 10 minutes. Increase the heat to high and cook until the vegetables brown, about 4 minutes more.
  • Add the water and chickpeas to the pot. Bring the soup to a simmer and cook until the beans are very tender, about 10 minutes.
  • Meanwhile, stir together the yogurt, cilantro, and lemon zest in a small bowl.
  • Roughly chop the reserved almonds. Transfer half of the almonds and half of the soup to a blender. Pulse at first, and then puree, to make a smooth soup base. Return the pureed soup to the pot and heat. Stir in the yogurt mixture, divide among warmed bowls, and serve with the remaining chopped almonds sprinkled on top.

2 tablespoons canola oil
2 tablespoons unsalted butter
1/2 cup whole almonds
1 pound carrots, sliced
1 medium yellow onion, diced
3 teaspoons kosher salt
1 1/2 teaspoons ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground ginger
Freshly ground black pepper
6 cups water
1 (15-ounce) can chickpeas, drained and rinsed
1/2 cup plain yogurt
1/3 cup fresh cilantro leaves, roughly chopped
Finely grated zest of 1 lemon

CARROT APPLE SOUP

"On a brisk fall day, nothing is more appealing than a steaming bowl of this soup," says field editor Ruby Williams of Bogalusa, Louisiana. "Even though it's lower in fat, it still has old-time goodness."

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 7 servings.

Number Of Ingredients 9



Carrot Apple Soup image

Steps:

  • In a large saucepan, melt the margarine. Add carrots, apples, onion and celery; cook and stir until onion is tender, about 5 minutes. Add broth, sage, pepper and bay leaf; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until carrots are tender. Remove bay leaf. Cool soup for 5 minutes. Puree one-third at a time in a blender or food processor. Return to the saucepan; cover and cook over medium until heated through.

Nutrition Facts : Calories 90 calories, Fat 3g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 131mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

1 tablespoon reduced-fat margarine
8 medium carrots, thinly sliced
2 medium tart apples, peeled and chopped
1 medium onion, chopped
1 celery rib, thinly sliced
5 cups low-sodium chicken broth
1/2 teaspoon rubbed sage
1/4 teaspoon pepper
1 bay leaf

CARROT AND APPLE SOUP

Make and share this Carrot and Apple Soup recipe from Food.com.

Provided by ElsaF

Categories     Apple

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 5



Carrot and Apple Soup image

Steps:

  • Cook chopped apples and carrots in chicken broth over medium heat until tender, about 30-40 minutes.
  • Add nutmeg.
  • Puree soup in blender or food processor (be careful with the hot soup).
  • Stir in the evaporated milk.
  • Soup can be served hot or cold.

Nutrition Facts : Calories 267.5, Fat 4.6, SaturatedFat 1.4, Cholesterol 7.2, Sodium 2534.7, Carbohydrate 33.1, Fiber 4.9, Sugar 23.5, Protein 24.4

1 lb carrot, peeled and chopped
2 granny smith apples, peeled and chopped
6 cups canned chicken broth
1/2 teaspoon ground nutmeg
1 (12 ounce) can fat-free evaporated milk

CARROT, APPLE & CELERY SOUP

For this delicious fresh-tasting soup, use your favorite apple rather than a cooking variety, which will give too tart a flavor. This soup is the perfect choice for the starte of a special-occasion meal or as part of a light lunch. Taken from "The Best Ever Low Fat" cookbook. Note: you can also substitute 1 large peeled and chopped potato instead of the celery and garnish with sprigs of parsley.

Provided by jonesies

Categories     Apple

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Carrot, Apple & Celery Soup image

Steps:

  • Place the carrots, onion and celery in a lare pan and add the vegetable stock.
  • Bring to a boil, reduce heat, cover, and let simmer for 10 minutes.
  • Meanwhile, peel, core, and dice 2 of the apples.
  • Add the diced apples, tomato paste, bay leaf, and sugar to the pan and bring to a boil over medium heat.
  • Reduce the heat, partially cover the pan, and let simmer for 20 minutes.
  • Remove and discard the bay leaf.
  • Meanwhile, wash, core, and cut the remaining apple into thin slices, without peeling.
  • Place the apple slices in a small pan and squeeze the lemon juice over apple slices.
  • Heat the apple slices gently and let simmer for 1-2 minutes, or until the apple is tender.
  • Drain the apple slices and set aside until required.
  • Place the carrot and apple mixture in a blender or food processor until smooth.
  • Gently reheat the soup if necessary and season to taste with salt and pepper.
  • Ladle the soup into 4 warmed bowls, top with the reserved apple slices and shredded celery leaves.
  • Serve immediately.

Nutrition Facts : Calories 179, Fat 0.8, SaturatedFat 0.1, Sodium 246.5, Carbohydrate 44.1, Fiber 10.4, Sugar 25.9, Protein 3.3

2 lbs carrots, finely diced
1 medium onion, chopped
3 celery ribs, diced (reserve the leaves)
4 cups vegetable stock or 4 cups broth
3 medium apples
2 tablespoons tomato paste
1 bay leaf
2 teaspoons sugar (super fine)
1/4 large lemon
salt
pepper

SPICED CARROT-APPLE SOUP WITH FRESH MINT

Provided by Selma Brown Morrow

Categories     Soup/Stew     Appetizer     Hanukkah     Quick & Easy     Low Cal     High Fiber     Apple     Mint     Carrot     Winter     Healthy     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 11



Spiced Carrot-Apple Soup with Fresh Mint image

Steps:

  • Heat chicken fat in large saucepan over medium-high heat. Add onion; sauté 2 minutes. Add all carrots, broth, 3/4 cup apple, and ginger; bring to boil. Cover. Reduce heat; simmer until carrots are tender, about 20 minutes. Remove carrot halves; dice finely. Puree soup in batches in blender; return to pan. Mix in apple juice and spices. Season with coarse salt and pepper.
  • Ladle soup into bowls. Top with finely diced carrot, finely diced apple, and mint.

2 tablespoons chicken fat or olive oil
1 1/2 cups chopped white onion
1 1/4 pounds carrots, peeled, diced, plus 1 carrot, peeled, halved lengthwise
3 3/4 cups low-salt chicken broth
3/4 cup diced peeled fuji apple plus 1/2 cup finely diced (for garnish)
2 teaspoons chopped fresh ginger
4 1/2 tablespoons frozen apple juice concentrate, thawed
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon ground allspice
Coarse kosher salt
Chopped fresh mint

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