Best Chicken Marinade Recipes

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WORLD'S BEST CHICKEN MARINADE

I came up with this a few years ago and always receive rave reviews. The heat of your chicken really depends on your brand of hot sauce, so use your discretion. I've also found that each brand of garlic salt has its own level of saltiness, so please use caution here as well. Enjoy!

Provided by StayHome Chef

Categories     < 15 Mins

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



World's Best Chicken Marinade image

Steps:

  • Combine ingredients with chicken and marinade for at least 1 hour.

1/2 cup olive oil
3 tablespoons hot sauce (I use Louisiana Hot Sauce or Tabasco)
1 tablespoon garlic salt (I use McCormick brand, California Style)
1 teaspoon fresh ground pepper

BEST EVER CHICKEN MARINADE (WEIGHT WATCHER FRIENDLY)

This has got to be one of the best marinades I have used. Best part....it has no oil!!! The ingredients balance out each other so nicely that it is such a pleasure to taste. I make it up alot in the summer when the mint from my garden is plentyful. This recipe could be used on pork tenderloin quite successfully. This is 7 points per serving

Provided by Abby Girl

Categories     Chicken Breast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9



Best Ever Chicken Marinade (Weight Watcher Friendly) image

Steps:

  • Combine the ingredients in a zip lock bag. Add chicken and marinate for up to 3 days.
  • Note: The recipe originally was double the amount. You could make up the full recipe and add half to the chicken and half to a pork tenderloin and freeze for a later date.

Nutrition Facts : Calories 313.1, Fat 6.2, SaturatedFat 1.4, Cholesterol 151, Sodium 779.7, Carbohydrate 10.1, Fiber 0.4, Sugar 7.6, Protein 51.4

2 tablespoons orange juice
2 tablespoons soy sauce
2 tablespoons brown sugar (or Splenda)
1 tablespoon lime juice
1 tablespoon garlic and red chile paste
1 tablespoon ginger, minced
1 tablespoon of fresh mint, chopped
1 tablespoon garlic, minced
4 skinless chicken breasts, trimmed of fat (or 2 pork tenderloin)

GRILLED CHICKEN MARINADE

Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.

Provided by Jennifer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h20m

Yield 5

Number Of Ingredients 9



Grilled Chicken Marinade image

Steps:

  • Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
  • Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
  • Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g

¼ cup red wine vinegar
¼ cup reduced-sodium soy sauce
¼ cup olive oil
1 ½ teaspoons dried parsley flakes
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
5 skinless, boneless chicken breasts, thinly sliced

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