BEST GRILLED SALMON
I absolutely fell in love with a salmon dinner that I had at a local restaurant in Franklin, TN. Then I decided to try this recipe. I don't remember where the recipe came from, but this salmon is awesome! It is similar to the one I fell in love with, and it'll do anytime. Especially good on summer nights when it's nice outside to grill! Very quick too!
Provided by TweetysCookin
Categories High Protein
Time 33m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix together the margarine, brown sugar, soy sauce and sherry.
- Pour half of this marinade over the salmon fillets for at least 20 minutes.
- Spray your barbeque grill with nonstick cooking spray.
- Grill the salmon for 4-5 minutes with the skin side up. Turn the fish over and pour the rest of the marinade over it. Cook for 3-5 more minutes until the salmon flakes nicely or until it is done the way you like it.
Nutrition Facts : Calories 453.4, Fat 19.2, SaturatedFat 3.2, Cholesterol 118.2, Sodium 795.3, Carbohydrate 15, Fiber 0.1, Sugar 13.7, Protein 46.4
GRILLED SALMON
My family eats lots of seafood, and salmon is one of our favorites. This is a quick and delicious recipe that will have a meal prepared in minutes! If you like heat, you may add red crushed peppers or a dash of cayenne!
Provided by Nanasnthakchen
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Combine olive oil, lemon juice, green onions, parsley, rosemary, thyme, salt, black pepper, and garlic powder in a small bowl. Set aside 1/4 cup of the marinade. Place salmon in a shallow dish and pour the remaining marinade over the top. Cover and refrigerate for 30 minutes. Remove the salmon and discard the used marinade.
- Preheat grill for medium heat and lightly oil the grate.
- Place salmon on the preheated grill skin side down. Cook, basting occasionally with the reserved marinade, until the fish flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 411.9 calories, Carbohydrate 1.8 g, Cholesterol 97.4 mg, Fat 25.7 g, Fiber 0.4 g, Protein 41.8 g, SaturatedFat 4.4 g, Sodium 299 mg, Sugar 0.5 g
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