Lowfatbrownie Recipes
RICH AND CHEWY LOW FAT BROWNIES
Amazingly rich and chewy, you would never know these are low fat. I have people asking me for this recipe whenever I make it. The applesauce is the secret ingredient in these delicious brownies! One suggestion I have to make them fudgier is to use a very high quality cocoa. I usually use Watkins or Epicure Selections and found a big difference from that and the kind you can buy in the store. It makes them a real dark chocolate in the middle and they are rich and chewy! This recipe also doubles well and will fit into a 9x13 pan.
Provided by trishypie
Categories Bar Cookie
Time 40m
Yield 16 brownies
Number Of Ingredients 9
Steps:
- Cream butter and sugar in a large bowl using a hand mixer. Add egg whites, applesauce and vanilla.
- Mix all other ingredients in a separate smaller bowl and add to the wet ingredients in the large bowl. Do NOT overmix!
- Spray 8x8 dish with PAM and bake at 350 degrees for 30-35 minutes. ENJOY!
CAN'T TELL THEY'RE LOW-FAT BROWNIES
This was my attempt to make my mom's brownie recipe lower in fat. My family loves them!
Provided by Roberta Tripp
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 40m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
- In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
- Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.
Nutrition Facts : Calories 128.8 calories, Carbohydrate 23.9 g, Cholesterol 31 mg, Fat 3.6 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 37 mg, Sugar 17.8 g
LOWER FAT FUDGE BROWNIES
After many tries, I've finally developed a really fudge-y, chewy brownie recipe. Several people in my office are on diets and swear by these. You can use low fat or nonfat yogurt and egg replacers to make it even lower in fat and cholesterol, but the full fat yogurt really adds to the texture of the brownies.
Provided by Emily Brooks
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 40m
Yield 9
Number Of Ingredients 8
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Grease an 8x8 inch baking dish.
- In a medium bowl, stir together the sugar, cocoa powder and yogurt. Stir in the eggs one at a time until well blended, then add vanilla and salt. Stir in the flour until just absorbed. Spread evenly into the prepared pan.
- Bake for 28 to 32 minutes in the preheated oven, until the brownies begin to pull away from the sides of the pan, and a toothpick inserted comes out fairly clean (sticky crumbs are okay). Cool brownies in the pan over a wire rack before cutting into squares. Cover tightly with plastic wrap to store.
Nutrition Facts : Calories 150.4 calories, Carbohydrate 31.1 g, Cholesterol 43.6 mg, Fat 2.2 g, Fiber 1.4 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 56.7 mg, Sugar 23.2 g
LOW-FAT BROWNIES
Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 2 dozen.
Number Of Ingredients 8
Steps:
- In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.
Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.
FUDGY LOW-FAT BROWNIES
DH says these are wonderful! Very good served with Raspberry Orange Sauce, recipe in 'zaar. From Heart Healthy Cooking by Becel
Provided by Derf2440
Categories Bar Cookie
Time 45m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Spray an 8 inch square baking dish with nonstick cooking spray.
- Dust with cocoa, shaking out excess.
- In a small saucepan, melt margarine on low heat.
- Remove from heat and stir in cocoa, sugar, egg, applesauce and vanilla, beating until smooth.
- Gently stir in flour, baking soda and salt until well combined.
- Pour into prepared pan and bake 25 to 30 minutes or until set.
- Cool completely and cut in 16 squares with hot wet knife.
- Store in the refrigerator.
Nutrition Facts : Calories 79.5, Fat 0.7, SaturatedFat 0.3, Cholesterol 11.6, Sodium 61.5, Carbohydrate 18.4, Fiber 1.1, Sugar 13.7, Protein 1.3
More about "lowfatbrownie recipes"
13 LOW-FAT FOODS THAT ARE GOOD FOR YOUR HEALTH
Summary Beans and legumes are low in fat and packed with protein and fiber. Research shows that diets high in beans and legumes may reduce blood pressure and cholesterol, as well as aid weight ...
From healthline.com
From healthline.com
LOW FAT BROWNIES RECIPE | SPARKRECIPES - SPARKPEOPLE
Preheat oven to 350F. Grease a 9-in. square baking pan and line with aluminum foil, also grease the foil. In a small bowl, sift together flour, cocoa, salt and baking soda.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
HEALTHY LOW CALORIE BROWNIES | SO FUDGY & SO EASY TO …
First things first, preheat your oven to 350 degrees Fahrenheit (180°C) and take out an 8x8 inch baking tray. Next, add the honey to a microwave-safe bowl and microwave it for about 30-45 seconds until it …
From thedietchefs.com
From thedietchefs.com
THE ULTIMATE LOW-FAT FOOD LIST (WITH LOW-FAT DIET …
Overnight Oats. Oats are a naturally low-fat food and packed with beneficial nutrients like dietary fiber, plant-based protein, and B vitamins . For a quick, nutrient-dense breakfast option, add overnight oats to any low-fat diet …
From bistromd.com
From bistromd.com
10 BEST LOW FAT LOW SUGAR BROWNIES RECIPES | YUMMLY
fruit, baking powder, margarine, skim milk, oat bran, powdered sugar and 1 more. The Best Low Fat, Low Calorie Brownies! Skinny Sweets Daily. low-fat sour cream, granulated sugar, chocolate syrup, syrup and 9 more.
From yummly.com
From yummly.com
LOW-CALORIE BROWNIE RECIPES | EATINGWELL
1. This whole-grain peanut butter and jam blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. The results: scrumptious toffee-flavored treats with fewer calories …
From eatingwell.com
From eatingwell.com
LOW-FAT BROWNIES - JOYOFBAKING.COM *VIDEO RECIPE*
Low Fat Brownies: Preheat your oven to 350 degrees F (180 degrees C) and place the rack in the center of the oven. Spray an 8 inch (20 cm) square baking pan with a nonstick vegetable cooking spray and then line the bottom of the …
From joyofbaking.com
From joyofbaking.com
HEALTHY BROWNIES - THE EASIEST RECIPE!
Preheat the oven to 325 and prepare an 8 inch square pan by lining it with parchment or aluminum foil. In a large bowl, combine the oil, water, and vanilla extract. Beat together with a whisk or fork until combined. Add the …
From recipeforperfection.com
From recipeforperfection.com
LOW CALORIE CHOCOLATE BROWNIE RECIPE - THE SPRUCE EATS
Steps to Make It. Gather the ingredients. Preheat the oven to 350 F. Lightly coat an 8 x 8 x 2-inch baking pan with cooking spray and then set it aside. In a large bowl, sift together the flour, unsweetened cocoa, salt, baking …
From thespruceeats.com
From thespruceeats.com
10 BEST LOW CARB LOW FAT BROWNIES RECIPES | YUMMLY
Healthier Low Fat Brownie with Cream Cheese Frosting Under 200 Calories 101 Cooking for Two. dark cocoa powder, AP flour, butter, sugar, apple sauce, instant coffee and 8 more. Yummly Original . Low Carb Eggplant …
From yummly.com
From yummly.com
LOW-FAT BROWNIES | RICARDO
Place four 3/4-cup (180 ml) ramekins on a baking sheet (see note). Do not butter the ramekins. Whisk the egg whites with an electric mixer until frothy. With the machine running, gradually add the brown sugar and whisk until firm peaks form. Add the cocoa powder and vanilla and whisk for 1 minute. Fold the flour in with a spatula.
From ricardocuisine.com
4/5 (5)Calories 242 per servingCategory Desserts
From ricardocuisine.com
4/5 (5)Calories 242 per servingCategory Desserts
LOW-FAT BROWNIE RECIPE - THE SPRUCE EATS
Gather the ingredients. Preheat the oven to 350 F. Spray an 8- by 8-inch baking pan with cooking spray. Whisk the flour, cocoa, baking powder, sugar, and salt in a small bowl. In a medium bowl, combine the oil, applesauce, vanilla, egg, and egg whites . Gradually stir the dry ingredients into the wet ingredients just until well combined.
From thespruceeats.com
3.5/5 (37)Total Time 30 minsCategory Dessert, CakesCalories 75 per serving
From thespruceeats.com
3.5/5 (37)Total Time 30 minsCategory Dessert, CakesCalories 75 per serving
BROWNIES MIX LOW FAT FUDGE - LIFEMADEDELICIOUS.CA
Brownies Mix Low Fat Fudge. A delicious dessert is only a few minutes away with Betty Crocker Low-fat Brownie mix! • Betty Crocker tested and approved! • Easy to bake! • Delicious every time! SUGAR AND/OR GOLDEN SUGAR, ENRICHED WHEAT FLOUR, COCOA, MODIFIED PALM OIL, CORN STARCH, SALT, MONOGLYCERIDES, BAKING SODA, MONOCALCIUM …
From lifemadedelicious.ca
From lifemadedelicious.ca
LOW-FAT BROWNIES - CHOCOLATE BROWNIE RECIPE - LOW-FAT DESSERT
Grease and line a 20.5cm (8in) square tin with greaseproof paper. Melt the chocolate in a heatproof bowl over a pan of barely simmering water. Make sure the base of the bowl doesn't touch the ...
From goodhousekeeping.com
From goodhousekeeping.com
LOW FAT BROWNIES – COOKINGDONELIGHT
Powdered sugar, for dusting the cooled brownies (optional) Preheat the oven to 350 degrees and generously spray an 8 inch square baking pan with nonstick spray; set aside. Combine the flour, brown sugar and cocoa in medium bowl and stir together well. In a separate bowl, whisk together the egg, egg whites, butter, milk, honey (or maple) and ...
From cookingdonelight.com
From cookingdonelight.com
EXTRA LOW-FAT BROWNIES 超低脂布朗尼 - ANNCOO JOURNAL
Sift flour, baking powder and cocoa powder together. Whisk sugar and eggs together for a while. Stir in yoghurt, oil and vanilla extract. Pour in the sifted dry ingredients and mix well. Stir in half of cashews. Pour the batter in a 20 cm square baking tray lined with baking paper. Arrange the remaining cashews on top.
From anncoojournal.com
From anncoojournal.com
EASY, CHEAP, AND HEALTHY TOO: LOW-FAT BROWNIES FROM MIX
Lower-fat brownies. Pour mix into bowl. Add 1 tablespoon less water than original recipe. Add 1 egg (original asked for two.) Add applesauce, mashed banana, or plain non-fat yogurt equal to the amount of oil called for. Bake in a pan - may take a few minutes less than the traditional recipe. Posted by Beki at 4:39 PM.
From fastcheaphealthy.blogspot.com
From fastcheaphealthy.blogspot.com
THE BEST HEALTHY BROWNIES {NO FLOUR OR EGGS!} - THE BIG MAN'S WORLD
Instructions. Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside. In a large mixing bowl, add the applesauce, almond butter, and maple syrup and whisk together until smooth. Add the coconut sugar, cocoa powder, baking soda, salt, and vanilla extract and mix until just combined.
From thebigmansworld.com
From thebigmansworld.com
LOW FAT BROWNIE TREAT! - THE HEALTHY HOSTESS
Here is the amazing low-fat brownie treat that I made for a teacher’s birthday last week: Low Fat Extra Chocolatey Brownies. 1 box brownie mix; 1 pack of dark chocolate chips; 2/3 c. water; 1/3 c. egg whites; Mix all ingredients together and bake until done! The chocolate chips melt and you are filled with chocolatey goodness!
From thehealthyhostess.com
From thehealthyhostess.com
FAST AND EASY LOW-FAT BROWNIES : 6 STEPS (WITH PICTURES
1. Poke the knife deep into the center of the brownies until it hits the plate. 2. Remove the knife and note the consistency of any clinging batter: If the knife comes out free of goo, then the brownies are finished. If the knife comes out with some liquid batter, the brownies aren't done so proceed to step 3. 3.
From instructables.com
From instructables.com
LOW FAT BROWNIES - 101 COOKING FOR TWO
Optional Low Fat Cream Cheese Frosting. While brownies are baking, combine 2 oz of reduced-fat cream cheese, 1 tablespoon butter, and ½ teaspoon vanilla. Beat on low with a hand mixer until mixed and then increase speed slightly and whip for 10-15 seconds. Slowly add ⅔ cup powder sugar and mix until creamy.
From 101cookingfortwo.com
From 101cookingfortwo.com
10 BEST LOW FAT LOW SUGAR BROWNIES RECIPES | YUMMLY
water, mini chocolate chips, unsweetened applesauce, low-fat brownie mix and 1 more. Low-Fat Brownies Tested Joy of Baking.com. large egg, Earth Balance, granulated white sugar, Dutch-processed cocoa powder and 6 more. Low-fat Banana Brownies a trEATs affair. mashed bananas, eggs, whole wheat pastry flour, cocoa powder and 4 more. Low Fat …
From yummly.co.uk
From yummly.co.uk
BEST EVER LOW FAT/LOW CALORIE BROWNIES
Click here for the best dessert recipe. Serves 12 brownie squares. Preparation Time 15 min. Cooking Time 23 min. Cooking Vessel Size 8 x 8 square baking pan. This recipe was submitted by one of our readers, just like you. Click Here to Submit Your …
From thebestdessertrecipes.com
From thebestdessertrecipes.com
THE BEST LOW CALORIE PROTEIN BROWNIES (LOW FAT)! | HAYL'S KITCHEN
Instructions. Preheat oven to 350°F and line an 8” x 8” brownie pan or baking dish with parchment paper. In a bowl, whisk chocolate protein powder, unsweetened cocoa powder, gluten free flour, zero calorie sugar replacement and baking soda. In a large bowl, whisk together Greek yogurt and almond milk.
From haylskitchen.com
From haylskitchen.com
AMAZING LOW CARB BROWNIES - FOODIE FIASCO
Preheat oven to 350F. Mix xylitol, cocoa powder, almond meal, baking powder, and salt. Add in egg replacer mixture or egg whites, applesauce, and vanilla extract and stir until completely combined, which may take a few minutes. Make sure there are no pockets of cocoa powder. Spoon/pour batter into a greased or foil lined 8X8 pan.
From foodiefiasco.com
From foodiefiasco.com
FUDGY ONE-BOWL BROWNIES (LOW-FODMAP, GLUTEN FREE)
Foods That Cause Constipation (and how the FODMAP Diet can help!) Blueberry Muffins (low-FODMAP, gluten-free recipe) Top 4 Most Common Challenges of the FODMAP Diet (and how to overcome them) Sesame Chicken Buddha Bowl (low FODMAP recipe) 3 Reasons Not To Stay on the FODMAP Diet Long-Term. Tagged: brownies, chocolate, desserts, bars. …
From calmbellykitchen.com
From calmbellykitchen.com
LOW FAT BROWNIE RECIPE #WEIGHTLOSS #WEIGHTLOSSJOURNEY
Low Fat Brownies Ingredients ¼ cup + 2 tablespoons 50% fat margarine ⅔ cup granulated sugar ½ cup cocoa 1 teaspoon vanilla extract 2 eggs ½ teaspoon baking powder
From marlowkelly.com
From marlowkelly.com
HOW TO LOWER THE FAT IN A BROWNIE MIX | OUR EVERYDAY LIFE
Determine the amount of fat and number of eggs required to make the brownie mix. Substitute 1/2 cup of fat-free yogurt for 1/2 cup of oil and two eggs. Adjust the amount of yogurt to match as the oil and egg requirement as close as possible. For example, substitute 3/4 cup of yogurt for a mix that needs 3/4 cup of oil and three eggs.
From oureverydaylife.com
From oureverydaylife.com
LOW-FAT BROWNIES - GOOD HOUSEKEEPING
50 ml. (2fl oz) sunflower oil, plus extra to grease. 250 g. (9oz) dark chocolate (70% cocoa solids), chopped. 4. medium eggs. 150 g. (5oz) light muscovado sugar. 1 tsp.
From goodhousekeeping.com
From goodhousekeeping.com
LOW FAT BROWNIES | BAKING RECIPES | GOODTOKNOW
Set the oven to 180°C/350°F/Gas Mark 4. Melt chocolate over a pan of hot water. Cool for 5 mins. Whisk the eggs with the sugar until light. Stir in the chocolate, then the coffee, vanilla and yogurt. Gently fold in the sifted flour, baking powder and cocoa powder. Smooth the mixture into the tin. Bake for 25-30 mins.
From goodto.com
From goodto.com
CALORIES IN LOWFAT BROWNIE WITH ICING AND NUTRITION FACTS
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API
From fatsecret.ca
From fatsecret.ca
LOW CARB VEGAN BROWNIES - DIABETIC VEGAN
Step Six – Add the chocolate chips and mix. Step Seven – Line a 20cm x 20cm brownie tin with baking paper, then pour or spoon the brownie batter into the tin. Step Eight – Bake the brownie at 180℃ (or 350℉) for 30 minutes then leave to cool in the tin before cutting into squares.
From diabetic-vegan.com
From diabetic-vegan.com
HEALTHY BROWNIE RECIPES | EATINGWELL
Pecan-Chocolate Chip Whole-Grain Blondies. This whole-grain chocolate chip blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. The results: scrumptious toffee-flavored treats with fewer calories and less added sugars per serving.
From eatingwell.com
From eatingwell.com
LOW FAT BREAKFAST RECIPES | MYRECIPES
If a low-fat breakfast is what you need to start your day, you'll enjoy our collection of breakfast recipes that are low in fat, but high in flavor. See More. More Low Fat: Breads Breakfasts Cake Casseroles Cookies Desserts Dinners Muffins Side Dishes Snacks Soups. Breads Breakfasts Cake Casseroles Cookies Desserts Dinners Muffins Side Dishes ...
From myrecipes.com
From myrecipes.com
LOW FAT FUDGY BROWNIES - BAKING BITES
1/2 cup brown sugar. 2 tbsp low fat sour cream or yogurt. 1 large egg. 1 egg white. 1 1/2 tsp vanilla extract. Preheat oven to 350F. Line an 8 or 9-inch round cake pan with parchment paper and lightly grease it. In a medium bowl, sift together flour, cocoa powder, baking powder and salt. In a small bowl, melt together bittersweet chocolate and ...
From bakingbites.com
From bakingbites.com
FUDGY VEGAN LOW-FAT BROWNIES (GLUTEN-FREE AND OIL-FREE!)
Ingredients. 3/4 cup (150g) of canned white cannellini beans, drained and rinsed well and patted dry. 3/4 cup + 3 tablespoons (300g) pure maple syrup (seems like a lot, but there's a high amount of cocoa, so it's necessary for them not to be bitter) 1/4 cup + 2 tablespoons (90g) unsweetened applesauce.
From thevegan8.com
From thevegan8.com
ULTIMATE LOW CALORIE FUDGY BROWNIES - WHOLESOME LEE
How To Make the Low Calorie Fudgy Brownies. Ingredients: Oat flour: I make my own by blending up oats in a high speed blender. Cocoa Powder: For that rich chocolatey flavour. Granulated sweetener of choice: I used a calorie free monk fruit sweetener, but any granulated sugar could work. Eggs: I used 2.
From wholesome-lee.com
From wholesome-lee.com
THE BEST LOW FAT, LOW CALORIE BROWNIES! - PAMS DAILY DISH
Preheat oven to 350 degrees. Spray an 8 x 8 pan with cooking spray and then line with parchment paper or tin foil. Leave some hanging over two sides for easy lifting. In a large bowl whisk together the flour, cocoa powder, baking powder and salt. Add in the cooled chocolate/butter mixture.
From pamsdailydish.com
From pamsdailydish.com
THE BEST LOW-CALORIE BROWNIES (37 CALORIES!) - BROMA BAKERY
Grease a square baking dish (I used 8″x8″). Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute). Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares.
From bromabakery.com
From bromabakery.com
SUPER FUDGY HEALTHY BROWNIES - THE LOOPY WHISK
Add the melted chocolate to the whipped eggs. Gently fold in almond flour, cocoa powder and salt. Throw in a handful of dark chocolate chips (because with chocolate: more is more). Transfer the luscious, glossy brownie batter into a baking pan. Bake at 355 ºF (180 ºC) for about 20 minutes.
From theloopywhisk.com
From theloopywhisk.com
MEALS THAT ARE LOW IN FIBER AND FAT | OUR EVERYDAY LIFE
Lunch Options. Lunch should include protein and carbs to keep you satisfied and energetic throughout the afternoon. Good low-fat low-fiber protein sources include lean, tender cuts of meat, such as chicken or turkey breast, lean beef with any extra fat removed, and reduced-fat ground meat. Pair these with well-cooked vegetables, such as carrots ...
From oureverydaylife.com
From oureverydaylife.com
BOOSTING BROWN FAT THROUGH DIET | NUTRITIONFACTS.ORG
Thankfully, our brown fat can also be activated by some food ingredients, such as capsaicin, the compound that makes hot peppers hot. While physical activity is usually recommended to increase energy expenditure, there are specific food components, such as capsaicin, that are known to burn off calories. For example, one study found that there was a …
From nutritionfacts.org
From nutritionfacts.org
HEALTHY LOW-CARB BROWNIES - GIMME DELICIOUS FOOD
Instructions. Preheat the oven to 350F and line an 8×8 inch with foil or parchment paper; set aside. In a large glass bowl, microwave coconut oil, and chocolate until melted; cool for 1-2 minutes then whisk in sweetener, eggs, and vanilla until fully combined.
From gimmedelicious.com
From gimmedelicious.com
You'll also love