Bills Swordfish Salsa Supreme Recipes

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GRILLED SWORDFISH WITH SALSA VERDE

Provided by Marc Murphy

Categories     main-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 17



Grilled Swordfish with Salsa Verde image

Steps:

  • Combine the lemon zest, garlic, 1 cup olive oil, the thyme and Ottoman spice in a bowl; mix well. Divide the marinade between two 1-gallon zip-top bags, then divide the swordfish between the bags. Let marinate in the refrigerator for at least 1 hour or up to overnight.
  • Preheat a grill to high and oil the grates. Grill the red onion and jalapeno until marked, about 2 minutes per side. Transfer the red onion to a bowl, top with the vinegar and cover with plastic wrap, trapping the steam inside to finish the cooking process. Peel, seed and chop the jalapeno.
  • Make the salsa verde: Combine the jalapeno, parsley, cilantro, mint, lime juice and remaining 1 cup olive oil in a bowl. Once cool enough to touch, remove the onion from the vinegar and coarsely chop, then add both the vinegar and the onion to the salsa verde; season with 1/2 teaspoon kosher salt and combine well.
  • Remove the swordfish from the marinade, shake off the excess and season with kosher salt. Reduce the grill heat to medium. Grill the swordfish 2 minutes, then rotate 90 degrees and grill 2 more minutes to create crosshatch grill marks, then flip and grill until just opaque, about 2 more minutes. Increase the grill heat to high. Grill the halved lemons and the avocados cut-side down until marked, 1 to 2 minutes.
  • Dress the watercress with some of the salsa verde on a platter. Top with the swordfish, avocado and more salsa. Garnish with the grilled lemons. Finish with a sprinkle of sea salt.

Grated zest of 3 lemons, plus 2 halved lemons
10 cloves garlic, smashed
2 cups olive oil, plus more for the grill
1/4 cup fresh thyme, chopped
1 tablespoon Ottoman spice or Aleppo pepper
8 1-inch-thick swordfish fillets (8 to 10 ounces each)
1/2 small red onion, sliced 1/4 inch thick
1 small jalapeno pepper
1 tablespoon sherry vinegar
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh cilantro
1 tablespoon chopped fresh mint
Juice of 1/2 lime
Kosher salt
2 avocados, pitted and quartered (skin on)
1 bunch watercress, trimmed
Flaky sea salt

SWORDFISH WITH SEAWEED SALSA VERDE

Chef Kenney says that combining the herbs for the salsa verde with seaweed really gives this dish "that fresh-from- the-sea flavor." In Oahu, he uses just harvested limu, but hijiki, which is widely available, works well, too.

Provided by Ed Kenny

Yield Makes 8 servings

Number Of Ingredients 12



Swordfish with Seaweed Salsa Verde image

Steps:

  • Place hijiki in a small bowl, add boiling water to cover, and let sit 10 minutes. Drain. (You should have about 1/2 cup.)
  • Combine hijiki, shallot, anchovy, parsley, olive oil, capers, lemon zest, and red pepper flakes in a medium bowl; season with salt and pepper. Set salsa verde aside.
  • Prepare a grill for medium heat. Rub fish all over with vegetable oil; season with salt and pepper. Grill, turning occasionally, until firm to the touch and opaque throughout, 8-12 minutes. Serve fish with salsa verde.
  • DO AHEAD: Salsa verde can be made 2 days ahead. Cover and chill.

3 tablespoons dried hijiki (seaweed)
1 small shallot, finely chopped
1 anchovy packed in oil, drained, finely chopped
1/2 cup chopped fresh flat-leaf parsley
1/3 cup extra-virgin olive oil
2 tablespoons drained capers, chopped
1 1/2 teaspoon finely grated lemon zest
1/2 teaspoon crushed red pepper flakes
Kosher salt, freshly ground pepper
8 6-ounce swordfish steaks
2 tablespoons vegetable oil
Ingredient info: Dried hijiki is available at natural foods stores, many supermarkets, and online sources.

BILL'S SWORDFISH SALSA SUPREME

Whenever we can get REALLY fresh swordfish, this is how my hubby fixes it. Nothing could be simpler, and the salsa really enhances the flavor of the fish. The prep time does not include the preparation of the grill.

Provided by Normaone

Categories     Very Low Carbs

Time 9m

Yield 4 serving(s)

Number Of Ingredients 4



Bill's Swordfish Salsa Supreme image

Steps:

  • Prepare barbecue-medium high heat.
  • Brush fish with oil.
  • Sprinkle generously with salt and pepper.
  • Grill 4 minutes.
  • Turn over.
  • Spoon salsa over fish.
  • Grill 4 minutes more, or until done.
  • Serve passing extra salsa.

Nutrition Facts : Calories 205.8, Fat 6.8, SaturatedFat 1.9, Cholesterol 66.3, Sodium 153.1, Protein 33.7

4 (6 ounce) swordfish steaks, 1 inch thick
olive oil
salt & pepper
chunky salsa, any kind

GRILLED SWORDFISH WITH SALSA FRESCA

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h35m

Yield 4 servings

Number Of Ingredients 8



Grilled Swordfish with Salsa Fresca image

Steps:

  • Add the tomatoes, jalapeño, onions, cilantro and lime juice to a bowl and mix to combine. Add 2 tablespoons olive oil and season with salt and pepper. Let sit at room temperature for at least an hour for all the flavors to come together.
  • Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Drizzle the swordfish with olive oil and sprinkle with salt and pepper on both sides. Place on the direct-heat side of the grill and cook until nicely charred, 2 to 3 minutes per side. Move to the indirect-heat side of the grill, close the lid and cook until cooked through, another 3 to 4 minutes. Remove from the grill to rest, about 5 minutes. Serve the swordfish with the salsa spooned over the top.

2 heirloom tomatoes, small dice
1 jalapeño, minced (ribs and seeds removed if you'd like less heat)
1 small red onion, minced
1/4 cup chopped fresh cilantro
Juice of 2 limes
Extra-virgin olive oil
Kosher salt and freshly cracked black pepper
4 swordfish steaks, skin and bloodline removed

GRILLED SWORDFISH WITH FRESH TOMATO-HERB SALSA

Categories     Fish     Tomato     Broil     Low/No Sugar     Backyard BBQ     Basil     Summer     Grill     Grill/Barbecue     Swordfish     Bon Appétit

Yield Serves 4

Number Of Ingredients 9



Grilled Swordfish with Fresh Tomato-Herb Salsa image

Steps:

  • Bring medium saucepan of water to boil. Add tomatoes and blanch 30 seconds. Drain. Transfer to medium bowl. Cover with cold water; cool. Peel tomatoes. Cut in half; squeeze out juices. Chop tomatoes; transfer to bowl. Add herbs, shallot, vinegar and 1 tablespoon oil. Season with salt and pepper. (Can be made 1 hour ahead. Let stand at room temperature.)
  • Prepare barbeque (medium-high heat) or preheat broiler. Brush fish with oil. Sprinkle with generous amount of peppercorns and salt. Grill until just cooked through, about 4 minutes per side. Transfer fish to plates. Spoon tomato salsa over and serve.

4 large fresh plum tomatoes
1/4 cup chopped fresh basil
2 tablespoons chopped fresh marjoram
1 shallot, minced
2 tablespoons balsamic vinegar
1 tablespoon olive oil
4 6-ounce swordfish steaks (3/4 to 1 inch thick)
Olive oil
Cracked black peppercorns

QUICK GRILLED SWORDFISH WITH PAPAYA SALSA

This is an easy fish dinner that can be on your table in 30 minutes. Follow the instructions below to make the best use of your time, and then enjoy the great flavors!

Provided by CookinDiva

Categories     Spring

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Quick Grilled Swordfish With Papaya Salsa image

Steps:

  • Preheat grill (allow 10 minutes for gas grill).
  • While grill is heating, prepare fish and make salsa.
  • Prepare fish fillets: brush with oil, sprinkle with salt, pepper and seasoning mix.
  • Prepare salsa: mix together all ingredients, taking care to keep everything very small. If desired, you can add diced cucumber or red onion, according to your taste preferences. Set salsa aside.
  • Prepare heated grill for fish (we use a non-stick spray made for grills to prevent sticking).
  • Grill fish 4-5 minutes on each side. When cooking swordfish, don't overcook or it will be dry. Don't wait until it "flakes apart" like other fish - when swordfish is perfectly cooked, there will still be some resistance when you try to cut it apart.
  • Serve swordfish with salsa and a wedge of lime.

4 swordfish steaks
1 tablespoon olive oil
1/4 teaspoon salt
1 tablespoon fish seasoning (if you don't have a pre-mixed fish seasoning, mix paprika, cayenne, sugar and black pepper)
2 cups fresh papayas, small dice
1/2 cup grape tomatoes, small dice
2 tablespoons fresh cilantro, chopped
2 tablespoons lime juice
1 lime, zest of
2 tablespoons jalapeno peppers, minced
1/2 cup cucumber, small dice (optional)
1/4 cup red onion, small dice (optional)

SEARED SWORDFISH WITH MANGO SALSA

A great al fresco meal, simple, summery, light and refreshing - all you need now is some sun!

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 8



Seared swordfish with mango salsa image

Steps:

  • Rub the oil all over the fish and season. Heat a griddle pan or BBQ, cook the fish for 3 mins, then turn over and cook for 3 mins on the other side until charred and just cooked through.
  • For the salsa, toss together the mango, spring onions, chilli, lime zest and juice and coriander. Serve with the grilled fish and salad leaves.

Nutrition Facts : Calories 208 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 19 grams protein, Sodium 0.34 milligram of sodium

1 tbsp olive oil
2 swordfish steaks, about 100g each buy from sustainable stocks)
½ mango , peeled and chopped
2 spring onions , thinly sliced
1 red chilli , deseeded and finely chopped
zest and juice from ½ lime
handful coriander leaves, chopped
salad leaves , to serve

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