Caribbeanmeatballsinspicedrumsauce Recipes

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SPICY CALABRIAN MEATBALLS

Meatballs are a great way to combine flavors you're not normally used to. Here, I take a North African-inspired meatball and pair it with my Calabrian Red Sauce. The subtle heat from the sauce marries perfectly with the aromatic ginger, cloves, and nutmeg spice mix in the meat.

Provided by Eddie Jackson

Categories     appetizer

Time 1h35m

Yield 40 to 45 meatballs

Number Of Ingredients 31



Spicy Calabrian Meatballs image

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C).
  • Make the meatballs: In a large bowl, combine the ground meat, eggs, panko, mayonnaise, and milk. Add the garlic, paprika, salt, ginger, turmeric, cumin, black pepper, cayenne, cloves, coriander and nutmeg. Using your hands, mix well to combine. Add 3 tablespoons each of the parsley, cilantro, and scallion and use your hands to mix for 1 minute to distribute the herbs.
  • Line a large sheet pan with parchment paper. Using a small 2-ounce (60 milliliter) cookie scoop, add the meatballs to the pan, leaving a 1-inch (2.5 centimeter) space between them. Bake until the meatballs are lightly browned and the internal temperature reads 155 degrees F (68 degrees C), 15 to 20 minutes.
  • In a large bowl, toss the meatballs with the sauce and transfer to a serving platter. Garnish with the remaining tablespoon each of parsley, cilantro, and scallion. Scatter with more parsley and serve immediately.
  • In a large heavy-bottomed skillet, warm the olive oil over medium heat until it begins to shimmer, 1 to 2 minutes. Add the shallots and 1 teaspoon of the salt and cook, stirring occasionally, until tender, 2 to 3 minutes.
  • Add the tomatoes and use a potato masher to smooth out any lumps. Add the remaining 1 1/2 teaspoons salt, along with the chicken stock, garlic, chiles (and some of their oil), vinegar, basil, parsley, and black pepper and stir to combine.
  • Bring to a simmer, cover, and cook for 15 minutes. Reduce the heat to medium-low and cook until it reduces slightly, about 20 more minutes. (It will be a thinner sauce.) To prevent scorching, stir the sauce every few minutes. Serve warm or let cool to room temperature, then transfer to an airtight container and refrigerate for up to 2 days.

2 pounds (910 grams) ground lamb
2 large eggs, beaten
1/2 cup (40 grams) panko breadcrumbs
1 tablespoon mayonnaise
1/3 cup (80 milliliters) whole milk
4 cloves garlic, minced
1 tablespoon smoked paprika
2 teaspoons kosher salt
2 teaspoons ground ginger
2 teaspoons ground turmeric
1 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon ground cloves
1/2 teaspoon ground coriander
1/4 teaspoon ground nutmeg
4 tablespoons chopped fresh flat-leaf parsley, plus more for garnish
4 tablespoons chopped fresh cilantro
4 tablespoons finely chopped scallion
Calabrian Red Sauce, recipe follows
1 tablespoon extra-virgin olive oil
1/2 cup (70 grams) chopped shallots
2 1/2 teaspoons kosher salt
One 14.5-ounce (411-gram) can crushed San Marzano tomatoes
1/2 cup (120 milliliters) chicken stock
3 cloves garlic, finely minced
1 1/2 tablespoons finely minced Calabrian chiles in oil
1 tablespoon balsamic vinegar
1 tablespoon finely chopped fresh basil
1 tablespoon finely chopped fresh flat-leaf parsley
1/2 teaspoon coarsely ground black pepper

SUNDAY SAUCE WITH MEATBALLS

Provided by Food Network

Categories     main-dish

Time 2h45m

Yield 4 to 6 servings

Number Of Ingredients 23



Sunday Sauce with Meatballs image

Steps:

  • Strain the plum tomatoes in a colander to extract the juice, breaking the tomatoes apart with your hands. Discard the pulp and set aside.
  • Heat the olive oil in a large pot over medium-high heat. Add 4 cloves garlic, the onion, red pepper and black pepper. Saute until the onion is soft and beginning to brown, about 5 minutes. Add juiced tomatoes, red wine, Parmesan and salt. Add the tomato paste and the water and stir together over medium heat. *Cook's Note: Tomato paste should be added after making meatballs and ribs.
  • Put the ground meat in a mixing bowl. Beat the eggs and add them to the meat along with 6 cloves garlic, the bread crumbs, salt, pepper, Parmesan and milk. Mix this all together with your hands. Wet your hands with water and continue to wet them as you pinch meat from the bowl and roll into 2-inch balls. Roll the balls in the flour.
  • Heat 1/2-cup of oil in a large skillet. Add 3 cloves chopped garlic and saute until golden brown. Remove the garlic with a slotted spoon and set aside. Add the meatballs and saute over medium-high heat, turning them until they are brown all over.
  • *Cook's Note: As soon as you can pick them up with a fork, they are ready. You don't want them to be well done. If the meatball slides off the fork when you pick it up, it needs to cook a little longer.
  • Cut the ribs apart and remove the membrane. Saute them in 1/2-cup oil until very brown and remove.
  • Return the garlic to the oil and add tomato paste (for the sauce) to the pan; Cook, stirring, over medium heat for about 3 minutes until it softens. Remove from the heat and add to the sauce.
  • Add the meatballs and spareribs to the sauce. Bring to an easy boil, then simmer over low heat for 2 hours. Add the basil and simmer for 15 minutes more. The spareribs should be very tender, falling off the bone and the meatballs should float in the sauce

2 (35-ounce) cans plum tomatoes with basil
1/4 cup extra-virgin olive oil
4 garlic cloves, chopped
1 medium onion, chopped
1/4 teaspoon red pepper flakes
1/2 teaspoon freshly ground black pepper
1/2 cup red wine
1/2 cup grated Parmesan
1 teaspoon salt
1 cup water
1/2 cup fresh basil leaves, cut into thin strips
1 pound ground sirloin or lean ground beef, pork, turkey, veal, chicken, or any combination
2 eggs
6 garlic cloves, finely chopped, plus 3 garlic cloves, chopped
1 cup seasoned bread crumbs
1 tablespoon salt
1 teaspoon freshly ground black pepper
1/2 cup grated Parmesan cheese
1/2 cup milk
1 cup all-purpose flour
1 pound pork spare ribs, trimmed
1 cup extra-virgin olive oil
1 (6-ounce) can tomato paste, for sauce and ribs

SWEET AND SOUR MEATBALLS

This is a recipe my mom made for years and years. I've made it for parties as well as when I've had company over for supper. Everyone loves these meatballs. These meatballs are made without the addition of pineapple.

Provided by Pamma Lamma

Categories     Meat

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 15



Sweet and Sour Meatballs image

Steps:

  • For meatballs: Mix all ingredients (minus oil) together. Form into balls. Fry in oil until golden then place on paper towel to drain. Set aside
  • For Sauce: In medium saucepan, fry onion in oil until tender. Add all other sauce ingredients and simmer 20 minutes. Add meatballs and cook 1 hour on medium. Serve and Enjoy!
  • *You can also place browned meatballs and sauce mix into crock pot.

1 lb ground beef
Worcestershire sauce, to taste
3 tablespoons breadcrumbs
oregano, to taste
1 egg, slightly beaten
salt and pepper, to taste
1 clove garlic, minced
2 tablespoons vegetable oil
1 tablespoon vegetable oil
1/2 cup onion, chopped
3/4 cup brown sugar, packed
2 tablespoons vinegar
1 teaspoon lemon juice
1 cup ketchup
2 tablespoons soya sauce

HAWAIIAN MEATBALLS

Hawaiian-style meatballs in a sweet, somewhat tangy sauce.

Provided by Jennifer Murray

Categories     Main Dish Recipes     Meatball Recipes

Time 50m

Yield 4

Number Of Ingredients 11



Hawaiian Meatballs image

Steps:

  • Mix together ground beef, ginger, garlic powder, and pepper until well combined. Form into 1 1/2-inch meatballs.
  • Saute meatballs in a large frying pan over medium-high heat until browned, about 10 minutes. Remove meatballs to a plate, reserving the pan drippings.
  • While the meatballs are cooking, pour juice from the canned pineapple into a liquid measuring cup and add enough water to make 1 cup. Mix brown sugar and cornstarch in a small bowl.
  • Add pineapple juice and brown sugar mixtures to the warm pan drippings. Add vinegar and soy sauce and bring to a boil. Cook until sauce thickens, 2 to 3 minutes. Add meatballs, pineapple chunks, and green pepper. Simmer until meatballs are no longer pink inside, about 10 minutes.

Nutrition Facts : Calories 335.9 calories, Carbohydrate 28 g, Cholesterol 68.1 mg, Fat 16.5 g, Fiber 1.1 g, Protein 18.8 g, SaturatedFat 6.5 g, Sodium 278.9 mg, Sugar 22.3 g

1 pound ground beef
½ teaspoon ground ginger
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
1 (8 ounce) can pineapple chunks, juice reserved
⅓ cup water, or as needed
¼ cup brown sugar
2 tablespoons cornstarch
¼ cup white vinegar
1 tablespoon soy sauce
1 green bell pepper, chopped

CARIBBEAN MEATBALLS

This is a recipe I have had for years but never got around to making. I'm putting it here for safe keeping. UPDATE: May '06-Finally made these using ground chicken. The sauce truly is fabulous!

Provided by Happy Harry 2

Categories     One Dish Meal

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 16



Caribbean Meatballs image

Steps:

  • In large bowl, combine pork, water chestnuts, green onions, ginger, 1 tsp soy sauce and egg.
  • Shape into 1 inch balls. Roll meatballs in cornstarch.
  • Pour oil for frying into a wok or deep pan about 11/2 inches deep. Heat oil to 375F or until a chunk of bread sizzles.
  • Add meatballs to oil just a few at a time so not to lower the oil temperature.
  • Cook until browned all over, drain on paper towels.
  • When done with the meatballs, pour out oil. Wipe out wok or skillet with paper towels.
  • Return wok to high heat and pour in 1 tbls oil.
  • Add green pepper and stir-fry 1 minute.
  • Reduce heat to low and add meatballs and water. Cover and simmer 20 minutes or until meatballs are done in center.
  • In a small bowl, combine orange juice, chili sauce, 1 tbls soy sauce, and honey. Pour over meatballs and continue cooking for another 2 minutes.
  • This dish goes very well over the rice.

Nutrition Facts : Calories 549.2, Fat 12.7, SaturatedFat 3.7, Cholesterol 122, Sodium 619.5, Carbohydrate 74.4, Fiber 3, Sugar 14.1, Protein 32.3

1 lb lean pork, ground
3/4 cup water chestnut, minced
1/2 cup green onion, minced
1 inch piece gingerroot, minced
1 teaspoon soy sauce
1 egg, slightly beaten
1/3 cup cornstarch
1 tablespoon oil (not olive oil)
1 green pepper, cut in 1 inch squares
1/2 cup water
1/2 cup orange juice (may use pineapple)
1/2 cup chili sauce
1 tablespoon soy sauce
2 tablespoons honey
3 cups cooked rice, hot
oil (for frying)

CARIBBEAN MEATBALLS IN SPICED RUM SAUCE

These hearty beef meatballs are delicious, but the zippy zesty sauce puts them over the top! From "The Meatball Cookbook Bible"....

Provided by loof751

Categories     Meat

Time 55m

Yield 4 serving(s)

Number Of Ingredients 22



Caribbean Meatballs in Spiced Rum Sauce image

Steps:

  • For the meatballs:.
  • Grate the onion. Mince the 2 garlic cloves. Line a rimmed baking sheet with foil and spray with cooking spray.
  • In a large bowl mix the ground beef, rice, onion, garlic, salt and pepper. Form mixture into 2" meatballs and put on the prepared baking sheet. Spray tops of meatballs with cooking spray.
  • Broil meatballs, 6 inches from the heat, turning to brown all sides. Remove pan from oven and set aside while preparing the sauce.
  • For the sauce:.
  • Chop the onion, bell pepper, and tomatoes. Mince the garlic and jalapeno.
  • Heat the oil in a large skillet over medium high heat. Saute the onion, garlic, bell pepper, and jalapeno for about 3 minutes. Stir in stock, rum, olives, tomatoes, ginger, tomato paste, molasses, and lime juice. Bring to a boil, stirring frequently, then reduce heat to low and simmer for about 10 minutes.
  • Add meatballs and cilantro to the sauce and bring to a boil Reduce heat, cover, and simmer over low heat for about 15 minutes. Turn meatballs occasionally while simmering.
  • Combine cornstarch and 1 tablespoon cold water in a small cup, mixing well. Stir into the skillet and simmer for 2 more minutes, until the sauce is slightly thickened.
  • Serve sprinkled with chopped peanuts.

Nutrition Facts : Calories 742.5, Fat 44.3, SaturatedFat 11.6, Cholesterol 96.4, Sodium 978.1, Carbohydrate 43.1, Fiber 5.9, Sugar 12.8, Protein 38

1 1/4 lbs ground beef
1 cup cooked rice
1 small onion
2 garlic cloves
salt and pepper
2 tablespoons vegetable oil
1 small red onion
4 garlic cloves
1 green bell pepper
1 large jalapeno pepper (or serrano)
2 cups beef stock
1/4 cup dark rum
1/4 cup sliced green olives
3 medium tomatoes
2 tablespoons fresh grated ginger (or 1/2 tsp ground)
2 tablespoons tomato paste
2 tablespoons molasses
2 tablespoons lime juice (fresh is best)
1/4 cup chopped fresh cilantro (or parsley)
1 tablespoon cornstarch
1/2 cup chopped salted peanuts
cooking spray

CARIBBEAN MEATBALLS WITH TROPICAL SAUCE

Adapted from Cooking Light Cookbook, 1989. Sounds very different. Hope to make it someday. Makes 24 appetizer meatballs. Each one, served with 1 tbsp. sauce is 40 calories.

Provided by Oolala

Categories     Mango

Time 35m

Yield 24 meatballs, 10-12 serving(s)

Number Of Ingredients 16



Caribbean Meatballs With Tropical Sauce image

Steps:

  • For the meatballs, combine the turkey and the next 6 ingredients, mixing well.
  • Shape mixture into 24, 1-inch, meatballs.
  • Arrange on a rack or a roasting pan that has been sprayed with cooking spray.
  • Bake at 400°F for 12 minutes or until meatballs are browned.
  • While the meatballs are in the oven, make the sauce by placing the mango in a blender and process until smooth.
  • Combine cornstarch and sugar in a small saucepan and add the pureed mango, water and remaining ingredients.
  • Cook over medium-low heat, stirring constantly, until thickened. This yields 1 1/2 cups sauce.
  • Serve meatballs in a chafing dish with the sauce.

16 ounces ground turkey
1 cup soft breadcrumbs, use whole wheat
2 tablespoons green peppers, minced
2 tablespoons macadamia nuts, finely chopped
1 egg, beaten
1 teaspoon fresh cilantro, minced
1/8 teaspoon salt
vegetable oil cooking spray
1 medium mango, peeled, seeded, coarsely chopped
1 tablespoon cornstarch
1 tablespoon brown sugar
1/2 cup water
2 tablespoons lime juice
2 tablespoons teriyaki sauce
1 teaspoon fresh ginger, grated
1/4 teaspoon lime rind, grated

NONNA'S SAUCE AND MEATBALLS

Provided by Food Network

Time 11h10m

Yield 6 servings

Number Of Ingredients 19



Nonna's Sauce and Meatballs image

Steps:

  • Preheat the oven to 400 degrees F.
  • Mix pork and beef in a bowl with your hands, then add garlic. Beat eggs and add to mixture. Add breadcrumbs, cheese and parsley and mix well. Scoop into meatballs and bake on a baking sheet for 30 minutes.
  • Simmer meatballs in Meat Sauce for 2 hours.
  • Brown beef short rib in olive oil in a saucepan on all sides until browned, about 2 minutes each side. Add garlic and onions and brown over low heat until translucent, about 5 minutes. Add tomato paste plus 1 paste can water, then the tomato sauce plus 1 sauce can water, and stir until blended. Add pepper flakes, sugar, salt, pepper and bay leaf and bring to bubbling. Turn temperature to low and simmer, covered, for 8 hours. Remove beef short rib and bay leaf before serving.

1 pound ground pork
1 pound ground beef
4 cloves garlic, chopped fine
7 eggs
1 cup dried breadcrumbs
1 cup grated Parmesan
1 tablespoon dried parsley
The Saucee Sicilian Meat Sauce, recipe follows
1 beef short rib (see Cook's Note)
1 teaspoon extra-virgin olive oil
3 garlic cloves, chopped fine
1 small yellow onion, chopped
One 8-ounce can tomato paste
One 8-ounce can tomato sauce
1 1/2 teaspoons red pepper flakes
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon coarse ground pepper
1 bay leaf

MEATBALLS AND SAUCE

Provided by Food Network

Yield 4 servings

Number Of Ingredients 20



Meatballs and Sauce image

Steps:

  • Meatballs: In a bowl mix together the milk and egg. Add mixture to bowl of bread cubes. Toss to coat. Let the bread stand for 15 minutes. Mash the bread cubes and add to a 1 pound of ground beef, grated Romano, garlic, and parsley. Mix together. Add salt and pepper to taste With wet hands form walnut size balls. Brown the meatballs lightly in olive oil. Add meatballs to 6 cups sauce bubbling in pot. Simmer 45 minutes Tomato sauce: Heat oil in a casserole. Add garlic and stir until lightly golden. Then add the crushed tomatoes with their juice, 2 tomato cans of water, the ground pepper, chopped parsley, chopped fresh basil and salt. Then taste it. If it seems a little acidic, add a little sugar Bring to a boil and simmer, stirring occasionally, for 45 minutes.

1 1/2 cups soft white bread cubes
1/3 cup milk
1 small egg
1 pound ground beef
1/2 cup grated Romano cheese
1/2 teaspoon finely minced garlic
1/4 cup finely minced parsley
Salt and pepper to taste
2 tablespoons olive oil
1 pound spaghetti
1 tablespoon butter
3/4 cup olive oil
3/4 cup minced garlic
2 (1 pound 8-ounce) cans of crushed, peeled tomatoes with their juice
2 tomato cans of water
1 teaspoon ground pepper
2 tablespoons chopped fresh basil
2 heaping teaspoons salt
Sugar to taste
1 tablespoon chopped parsley

CARIBBEAN BBQ SAUCE II

Living in the Caribbean is a wonderful way of life! I am always trying to come up with new recipes that combine my new culture and my roots. Although I grew up in the Pacific Northwest, southern barbecue was a big part of my youth. Coming up with unique BBQ sauces was family fun. Spice this recipe up or down according to your personal taste.

Provided by BAJATHECAT

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 25m

Yield 24

Number Of Ingredients 13



Caribbean BBQ Sauce II image

Steps:

  • Heat the olive oil in a saucepan over medium-high heat. Stir in the onion, garlic, and ginger, and cook until tender. Reduce heat to low. Mix in ketchup, brown sugar, molasses, rum, hoisin sauce, tomato paste, vinegar, chili powder, and cayenne pepper. Cook and stir 5 minutes, until well blended and heated through. Stir in remaining rum.

Nutrition Facts : Calories 72.6 calories, Carbohydrate 12.7 g, Cholesterol 0.1 mg, Fat 1.3 g, Fiber 0.4 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 271.8 mg, Sugar 10.4 g

2 tablespoons olive oil
1 cup minced onion
2 cloves garlic, minced
3 (1 inch) pieces fresh ginger root, minced
2 cups ketchup
½ cup brown sugar
¼ cup molasses
½ cup spiced rum, divided
3 tablespoons hoisin sauce
2 tablespoons tomato paste
2 tablespoons sherry vinegar
1 tablespoon chili powder
⅛ teaspoon cayenne pepper

CARIBBEAN MEATBALLS RECIPE - (4.4/5)

Provided by Jomamma

Number Of Ingredients 14



Caribbean Meatballs Recipe - (4.4/5) image

Steps:

  • Make the meatballs: Combine the meat with the egg, pineapple, bell pepper, allspice, Worcestershire sauce, and a pinch of salt and pepper until everything is well combined. With wet hands, form meat into balls. Heat vegetable oil in a saute pan over medium heat and saute the meatballs until browned on all sides and cooked through. Make the dipping sauce: Slowly thin the orange marmalade with the orange juice until it reaches desired consistency. Then stir in the mustard and the dried chili flakes. Serve with meatballs.

For the Meatballs:
1 lb ground beef
1 egg, beaten
1/2 cup chopped drained pineapple
1/2 cup minced red bell pepper
1 tsp allspice
Worcestershire sauce
Salt & Pepper
1 Tbs vegetable oil
For the Sauce:
1/2 cup orange marmalade
2-3 Tbs orange juice
1 tsp powdered mustard
1 tsp dried red pepper flakes

CARIBBEAN SPICED NUTS RECIPE

I have made a very similar recipe to this for Christmas one year and everyone loved them. They were so quick and easy to make. I am posting for ZWT9 Caribbean Leg.

Provided by Tisme

Categories     South American

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6



Caribbean Spiced Nuts Recipe image

Steps:

  • Preheat the oven to 200°C/fan180°C/gas 6. In a small bowl, mix the nuts with the egg white.
  • Mix together the sugar and spices, and then scatter over the nuts. Mix together well and spread out on a baking sheet. Bake for 10 minutes.
  • Set aside to cool completely, then serve in bowls.

Nutrition Facts : Calories 1874.2, Fat 157.6, SaturatedFat 21.1, Sodium 2062.8, Carbohydrate 90.9, Fiber 27.9, Sugar 26.8, Protein 53.9

350 g mixed nuts
1 free-range egg white
50 g caster sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
8 cardamom pods, seeds removed and crushed

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Low In Something. Meat. The ingredients are useful to make caribbean meatballs in spiced rum sauce recipe that are ground beef, cooked rice, onion, garlic cloves, salt and pepper, vegetable oil, red onion, green bell pepper, jalapeno pepper, beef stock, dark rum, green olives, tomatoes, ginger, tomato paste, molasses, lime juice, fresh cilantro ...
From webetutorial.com


SOUL FOOD: MOROCCAN SPICED MEATLESS MEATBALLS - MAMA DISRUPT®
Roll into tablespoon-sized balls with clean hands, coat with sesame seeds and set onto a plate. Cook meatless meatballs in a frypan on medium heat with 2 tablespoons of olive oil. Toss frequently to ensure even cooking for 10-15 minutes. Serve meatless meatballs and pumpkin on a large platter or bowl, garnished with fresh mint and parsley.
From mamadisrupt.com


SPICY MEATBALLS, SUPER FLAVORFUL! - HEALTHY RECIPES BLOG
Divide the mixture into 24 equal portions (each weighs about 20 grams) and shape them into small, 1-inch meatballs. Add the meatballs to the sauce. Turn the heat to medium-high and bring to a boil, then lower the heat back to medium-low, cover, and simmer for 30 minutes. Sprinkle the dish with cilantro and serve.
From healthyrecipesblogs.com


CARIBBEAN SPICED MEATBALLS - ZEST!
1 medium mango, peeled and diced. 1 tsp Red Pepper Flakes (more if desired) 3 cups hot cooked rice. Directions: In a large mixing bowl, combine bread crumbs, ground meat, egg and Caribbean Spice. Mix with hands to thoroughly combine. Shape meatballs from the ground meat mixture into 1 inch balls. You should get at least 18 balls for 6 servings.
From zestchef.com


BEST MOROCCAN MEATBALLS (VIDEO) - THE MEDITERRANEAN DISH
Add the meat, onions, garlic, cilantro, Ras El Hanout, ground ginger, and cayenne. Sprinkle a generous pinch of kosher salt and black pepper. Using clean hands, mix/knead until meat mixture is well combined. Divide the meat mixture into small meatballs (mine were about 1 tablespoon each).
From themediterraneandish.com


CARIBBEAN MANGO SAUCED MEATBALLS - PLATING PIXELS
Cook any food you’d like and drinks are available right out the fridge. When hosting larger groups, a cooler is a functional way to add to the experience, as you can store more beverages and showcase it right in the living room. As far as appetizers, these Caribbean Mango Sauced Meatballs are sure to be hit. Start with quality lean ground beef (preferably grass fed) …
From platingpixels.com


CARIBBEAN MEATBALLS - ROSINA FOODS | MEATBALL RECIPES
Add garlic and peppers. Stir-fry for 2 minutes. Add meatballs, cover and cook over medium heat for 10 minutes until meatballs are heated through. Drain pineapple, reserving juice in a small bowl. Combine pineapple juice, cornstarch, sugar, vinegar and soy sauce. Pour over meatball mixture and cook, stirring constantly, until sauce has thickened.
From rosinarecipes.com


22 OF THE BEST CARIBBEAN FOODS TO SOOTHE YOUR TASTE BUDS
The addition of several herbs and spices elevates the taste of the foods to a different level. 1. Conch Fritter. Conch fritters, Bahamas’ national dish, comprises a combination of conch meat and chopped vegetables fried in a tasty, savory batter of celery, bell pepper, onion, chili, tomato, and a whole lot of spices.
From flavorverse.com


CARIBBEAN SIDE DISHES (15 BEST IDEAS) - INSANELY GOOD
6. Dominican Rice with Noodles. Also known as “arroz con fideos,” this traditional Dominican dish is made with rice and vermicelli flavored with chicken or vegetable broth. It’s a simple dish with subtle flavors, and it’s great with meats and rich entrees. Since it’s double the carbs, it’s very hearty, too!
From insanelygoodrecipes.com


MOROCCAN MEATBALLS WITH COUSCOUS SALAD AND SPICED SOUR CREAM
Bring a full kettle to the boil. Place all Moroccan meatball ingredients into a large bowl and mix well using clean hands. Roll into golf ball-sized balls. Carefully place into pre-heated baking dish, in a single layer and bake for 13–15 minutes, until cooked through. Turn oven to high grill (leaving placement of oven rack halfway up oven ...
From nadialim.com


10 BEST CARIBBEAN SAUCES RECIPES | YUMMLY
A Great Caribbean Hot Sauce Caribbean Journal. shado beni, salt, white vinegar, warm water, brown sugar, cucumber and 6 more. Classic Homemade Caribbean BBQ Sauce. Caribbean Pot. ketchup, onion, soy sauce, vegetable oil, large onion, scallions and 16 more.
From yummly.com


CARIBBEAN MEATBALLS IN SPICED RUM SAUCE - PLAIN.RECIPES
Directions. For the meatballs: Grate the onion. Mince the 2 garlic cloves. Line a rimmed baking sheet with foil and spray with cooking spray. In a large bowl mix the ground beef, rice, onion, garlic, salt and pepper.
From plain.recipes


CARIBBEAN MEATBALLS RECIPES | SPARKRECIPES
This is my own recipe for meatballs that I use in my spaghetti sauce! Also delicious as a base for sweet & sour meatballs, etc. Baking them in the oven prior to adding to sauce bakes off any excess fats. CALORIES: 205.3 | FAT: 13.6 g | PROTEIN: 15.5 g | CARBS: 3.8 g | FIBER: 0.2 g. Full ingredient & nutrition information of the Helen's Homemade ...
From recipes.sparkpeople.com


CARIBBEAN RECIPES | ALLRECIPES
34. Black beans are a staple in Cuban cooking, typically served with either yellow or white rice. Give them a good squeeze of fresh lime juice, garnish with some chopped cilantro (we also add some chopped onion and a drizzle of olive oil), and you're in for a treat. These beans freeze well and reheat beautifully in the microwave.
From allrecipes.com


MOROCCAN MEATBALLS - JO COOKS
How To Make Moroccan Meatballs. Make the meatballs: In a large bowl add all the meatball ingredients, and mix well using your clean hands. Shape the meat mixture into medium size meatballs. You should get around 20 meatballs. Cook the meatballs: In a large skillet heat the olive oil over medium heat.
From jocooks.com


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