Spinach Salad With Grilled Salmon And Strawberries Recipes

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SPINACH SALAD WITH GRILLED SALMON AND STRAWBERRIES

This beautiful salad is delicious and nutritious, too! Grilled salmon is combined with fresh spinach, red bell pepper, fresh mushrooms, and fresh strawberries. Garnished with chopped pecans and a bit of crumbled bacon--leave out the bacon, if you must. I justify it because there is no added sugar in the vinaigrette.

Provided by Bibi

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 12



Spinach Salad with Grilled Salmon and Strawberries image

Steps:

  • Combine olive oil, balsamic vinegar, Dijon mustard, salt, and pepper in a small bowl for the vinaigrette. Stir briskly to combine.
  • Brush salmon with 1 teaspoon of the vinaigrette on the cut side, and season with salt and pepper. Reserve the remaining vinaigrette.
  • Clean the grates of an outdoor grill and preheat to 375 degrees F (190 degrees C).
  • Place the salmon on a grilling mat or fish grill basket on the hot grill, skin side down. Grill for about 10 minutes. Using a turner, carefully flip the salmon, or turn the grill basket, and cook for 4 to 5 minutes more. Salmon should flake easily with a fork when done. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
  • Transfer salmon to a plate, tent with foil, and allow to rest while preparing the salad.
  • Combine spinach, red bell pepper, mushrooms, strawberries, and reserved vinaigrette in a large bowl. Toss to combine. Remove skin from salmon and flake.
  • Divide salad among individual plates, top with flaked salmon, and garnish with chopped pecans and crumbled bacon.

Nutrition Facts : Calories 454 calories, Carbohydrate 13.5 g, Cholesterol 76 mg, Fat 31.2 g, Fiber 3.8 g, Protein 30.5 g, SaturatedFat 5.1 g, Sodium 393.6 mg, Sugar 7.9 g

4 tablespoons extra-virgin olive oil
4 tablespoons high-quality balsamic vinegar
1 teaspoon Dijon mustard
salt and ground black pepper to taste
1 pound salmon filets, with skin
salt and pepper to taste
1 (5 ounce) package fresh baby spinach
1 medium red bell pepper, chopped
8 medium fresh mushrooms, sliced
16 large fresh strawberries, sliced
4 tablespoons chopped pecans
4 slices cooked bacon, crumbled

GRILLED SALMON SPINACH SALAD

Make and share this Grilled Salmon Spinach Salad recipe from Food.com.

Provided by Samantha in Ut

Categories     One Dish Meal

Time 55m

Yield 4-5 serving(s)

Number Of Ingredients 12



Grilled Salmon Spinach Salad image

Steps:

  • Drain pineapple reserving 1/3 c of juice.
  • Mix 1/3 c pineapple juice, soy sauce, mustard, garlic, ginger and brown sugar.
  • Cut fish into 4-5 servings and place in a pan.
  • Pour marinade over fish let stand 20 min turn over and marinate 20 more minute.
  • Heat grill or broiler in oven. Remove fish from marinade, reserving marinade. Spray fish with non-stick spray; grill or broil 3-4 minutes per side (about 10 minutes total for every 1-inch thick fillets). Grill pineapple slices at the same time fish is grilling.
  • Place marinade in a small saucepan boil then remove from heat.
  • After cool wisk in vinegar and oil.
  • Place washed spinach on plates, arrange tomatoes and crumbled feta over spinach. Place grilled fish in middle of plate and drizzle with 1-3 tablespoons dressing.

Nutrition Facts : Calories 353.4, Fat 14.5, SaturatedFat 3.9, Cholesterol 71.5, Sodium 1034.8, Carbohydrate 29.1, Fiber 4.2, Sugar 17.5, Protein 29

1 (20 ounce) can pineapple slices
3 tablespoons soy sauce
1/2 teaspoon dry mustard
2 garlic cloves, minced
1 teaspoon ground ginger
1 tablespoon brown sugar, packed
1 lb salmon
2 tablespoons vinegar
2 tablespoons oil
6 cups fresh spinach, washed
4 -5 tablespoons feta cheese, crumbled
20 -30 grape tomatoes or 20 -30 cherry tomatoes

SPINACH SALAD WITH STRAWBERRIES

Provided by Food Network

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 17



Spinach Salad with Strawberries image

Steps:

  • Make spiced pecans. Beat egg white until very frothy, but not stiff. Add remaining ingredients, excluding pecans. Now add pecans and mix to coat. Spread pecans on baking sheet in single layer and bake in a preheated 200 degree oven for 45 minutes, turning every 15 minutes.
  • For dressing, shake together all ingredients. Toss together salad ingredients. Toss dressing with salad just before serving, sprinkle dressed salad with pecans.

1 cup pecans
1 egg white
3/4 teaspoon vanilla
1 cup sugar
1 tablespoon water
1 cup salad oil
1/3 cup cider vinegar
1/4 cup sugar
1 tablespoon poppy seeds
1 teaspoon salt
1 teaspoon dry mustard
1 teaspoon celery seed
2 tablespoons corn syrup
6 cups fresh spinach, washed and dried
2 cups strawberries, sliced (or any fruit desired for color)
3/4 cup red onion, thinly sliced
1 cup fresh mushrooms, sliced

SPINACH SALAD WITH GRILLED SALMON AND STRAWBERRIES

This beautiful salad is delicious and nutritious, too! Grilled salmon is combined with fresh spinach, red bell pepper, fresh mushrooms, and fresh strawberries. Garnished with chopped pecans and a bit of crumbled bacon--leave out the bacon, if you must. I justify it because there is no added sugar in the vinaigrette.

Provided by Bibi

Categories     Spinach Salad

Time 35m

Yield 4

Number Of Ingredients 12



Spinach Salad with Grilled Salmon and Strawberries image

Steps:

  • Combine olive oil, balsamic vinegar, Dijon mustard, salt, and pepper in a small bowl for the vinaigrette. Stir briskly to combine.
  • Brush salmon with 1 teaspoon of the vinaigrette on the cut side, and season with salt and pepper. Reserve the remaining vinaigrette.
  • Clean the grates of an outdoor grill and preheat to 375 degrees F (190 degrees C).
  • Place the salmon on a grilling mat or fish grill basket on the hot grill, skin side down. Grill for about 10 minutes. Using a turner, carefully flip the salmon, or turn the grill basket, and cook for 4 to 5 minutes more. Salmon should flake easily with a fork when done. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
  • Transfer salmon to a plate, tent with foil, and allow to rest while preparing the salad.
  • Combine spinach, red bell pepper, mushrooms, strawberries, and reserved vinaigrette in a large bowl. Toss to combine. Remove skin from salmon and flake.
  • Divide salad among individual plates, top with flaked salmon, and garnish with chopped pecans and crumbled bacon.

Nutrition Facts : Calories 454 calories, Carbohydrate 13.5 g, Cholesterol 76 mg, Fat 31.2 g, Fiber 3.8 g, Protein 30.5 g, SaturatedFat 5.1 g, Sodium 393.6 mg, Sugar 7.9 g

4 tablespoons extra-virgin olive oil
4 tablespoons high-quality balsamic vinegar
1 teaspoon Dijon mustard
salt and ground black pepper to taste
1 pound salmon filets, with skin
salt and pepper to taste
1 (5 ounce) package fresh baby spinach
1 medium red bell pepper, chopped
8 medium fresh mushrooms, sliced
16 large fresh strawberries, sliced
4 tablespoons chopped pecans
4 slices cooked bacon, crumbled

BALSAMIC-SALMON SPINACH SALAD

This spinach salad is really healthy and super fast. It's an absolute cinch to make after a long workday. -Karen Schlyter, Calgary, Alberta

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 7



Balsamic-Salmon Spinach Salad image

Steps:

  • Drizzle salmon with 1 tablespoon vinaigrette. Place on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 10-15 minutes or until fish flakes easily with a fork. Cut salmon into 2 pieces., Meanwhile, in a large bowl, toss spinach with remaining vinaigrette. Divide between 2 plates. Top with the salmon, avocado, walnuts, sunflower kernels and cranberries.

Nutrition Facts : Calories 265 calories, Fat 18g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 261mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges

1 salmon fillet (6 ounces)
2 tablespoons balsamic vinaigrette, divided
3 cups fresh baby spinach
1/4 cup cubed avocado
1 tablespoon chopped walnuts, toasted
1 tablespoon sunflower kernels, toasted
1 tablespoon dried cranberries

SPINACH SALAD WITH SALMON

A great salad can keep you going for hours -- the key is to include enough protein-rich ingredients, such as salmon, goat cheese, and nuts.

Provided by AZPARZYCH

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Spinach Salad With Salmon image

Steps:

  • Heat broiler, with rack set 4 inches from heat. Place salmon on a foil-lined rimmed baking sheet; season with salt and pepper. Broil, without turning, until opaque throughout, 7 to 9 minutes. Let cool briefly, then flake.
  • Divide spinach and tomatoes among serving plates. Top with salmon, goat cheese, and pecans, and drizzle with vinaigrette.

4 skinless salmon fillets (6 ounces each)
coarse salt and pepper
10 ounces Baby Spinach
1 pint grape tomatoes, halved
3/4 cup crumbled fresh goat cheese (3 ounces)
1/4 cup pecans
1/4 cup balsamic-rosemary vinaigrette

CHICKEN STRAWBERRY SPINACH SALAD

This pretty spinach salad, topped with grilled chicken, strawberries and almonds, features a delectably sweet poppy seed dressing. Made in moments, it's a refreshing lunch or light supper for two. -Ginger Ellsworth, Caldwell, Idaho

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 7



Chicken Strawberry Spinach Salad image

Steps:

  • Place chicken on a double thickness of heavy-duty foil (about 18 in. x 15 in.). Combine broth and 1 tablespoon poppy seed dressing; spoon over chicken. Fold edges of foil around chicken mixture, leaving center open. Grill, covered, over medium heat until chicken is no longer pink, 10-12 minutes., In a large salad bowl, combine the spinach, romaine and strawberries. Add the chicken and remaining poppy seed dressing; toss to coat. Sprinkle with almonds.

Nutrition Facts : Calories 438 calories, Fat 22g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 386mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 39g protein.

3/4 pound boneless skinless chicken breasts, cut into strips
1/4 cup reduced-sodium chicken broth
1/4 cup poppy seed salad dressing, divided
2 cups fresh baby spinach
1 cup torn romaine
1 cup sliced fresh strawberries
1/4 cup sliced almonds, toasted

GRILLED SALMON ON SPINACH

Provided by Marian Burros

Categories     dinner, weekday, main course

Time 20m

Yield 3 servings

Number Of Ingredients 4



Grilled Salmon on Spinach image

Steps:

  • Wash the spinach and remove tough stems.
  • Place in pot with garlic and tarragon and cover. Cook over medium heat until spinach is wilted. Drain, arrange and keep warm in a serving dish large enough to hold salmon.
  • Grill salmon on both sides, following the 10-minute rule of cooking 10 minutes to the inch of salmon measured at its thickest point. Transfer the salmon to the spinach bed and serve.

Nutrition Facts : @context http, Calories 44, UnsaturatedFat 1 gram, Carbohydrate 4 grams, Fat 2 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 81 milligrams, Sugar 0 grams

10 ounces packaged fresh spinach or 1 pound loose fresh spinach
1 teaspoon minced garlic
2 teaspoons chopped fresh tarragon
1 pound, 2 ounces salmon fillet

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