BIRCHER MUESLI
Essentially oats soaked in fruit juice, or milk, with nuts and fruit, Bircher muesli has a long history, and enough versions floating around to prove it. The original was created in the early 1900s by Maximilian Bircher-Benner, a Swiss doctor. It consisted of oats, grated apple, nuts, lemon and condensed milk and honey, but over time, people have gotten creative with the formula. This version is a choose-your-own-adventure recipe that is great to make ahead in large or small batches. Some recipes call for apple juice or applesauce for moisture, but this version uses creamy Greek yogurt instead. Tahini adds richness, but substitute another nut butter or skip it all together if you'd rather. Swap out the nuts and dried fruit to suit your tastes and what you have. (Dates are especially nice.) Thin individual servings with more milk, if needed, then top with additional fresh fruit, nuts and a drizzle of maple syrup. It's cool, creamy, chewy and crunchy all at once.
Provided by Yossy Arefi
Categories breakfast, brunch, snack
Time 1h10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a container with a lid, stir together the oats, yogurt, milk, apples, pecans, tahini (if using), raisins and cherries. Cover and refrigerate for at least 1 hour and up to 4 days.
- Stir before serving, and add a bit of milk if it has gotten too thick. Top individual servings with additional fresh or dried fruit, nuts and maple syrup.
BIRCHNER MUESLI- HOLLAND AMERICA VERSION
Make and share this Birchner Muesli- Holland America Version recipe from Food.com.
Provided by tlcstuff
Categories Breakfast
Time 20m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Soak oats and creme 2-3 hours.
- Coaserly grate apple and pear and toss in lemon juice to avoid browning.
- mix sugar and yogurt together.
- Combine all ingredients together and serve.
Nutrition Facts : Calories 338.3, Fat 15.8, SaturatedFat 7.4, Cholesterol 39.8, Sodium 83.5, Carbohydrate 46.1, Fiber 4.4, Sugar 23.1, Protein 6.8
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