Black Bean Caviar Dip Recipes

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BEST-EVER TEXAS CAVIAR

This is a yummy Texas caviar made with black beans and pinto beans instead of black-eyed peas. Serve with scoop-style tortilla chips as a great party appetizer.

Provided by Cassie Cooper

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 35m

Yield 10

Number Of Ingredients 13



Best-Ever Texas Caviar image

Steps:

  • Mix the black beans, pinto beans, white corn, green chiles, jalapeno pepper, red and green bell peppers, red onion, and cilantro together in a large bowl.
  • To make the dressing, stir the rice vinegar, olive oil, sugar, and garlic powder together in a pan. Bring to a boil, then remove from heat, and cool. Pour dressing over bean mixture, and toss to mix evenly.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 35.5 g, Fat 12 g, Fiber 6.3 g, Protein 6.3 g, SaturatedFat 1.7 g, Sodium 564.2 mg, Sugar 8.4 g

2 (15 ounce) cans black beans, rinsed and drained
2 (15 ounce) cans pinto beans, rinsed and drained
2 (15 ounce) cans white corn, rinsed and drained
1 (4 ounce) can chopped green chiles, undrained
1 jalapeno chile pepper, seeded and finely chopped
1 red bell pepper - cored, seeded and finely chopped
1 green bell pepper - cored, seeded and finely chopped
1 small red onion, finely chopped
1 bunch cilantro leaves, finely chopped
½ cup rice vinegar
½ cup olive oil
⅓ cup white sugar
½ teaspoon garlic powder

BLACK BEAN DIP

Provided by Melissa d'Arabian : Food Network

Time 25m

Yield 1 1/2 cups of dip

Number Of Ingredients 0



Black Bean Dip image

Steps:

  • Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.

COWBOY CAVIAR

Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.

Provided by Ben S.

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 40m

Yield 8

Number Of Ingredients 10



Cowboy Caviar image

Steps:

  • Mix beans, peas, tomatoes, corn, onion, bell pepper, and jalapeno peppers in a large bowl. Season with garlic salt. Add dressing and cilantro; toss to coat. Refrigerate for 20 minutes or until ready to serve.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 32.3 g, Fat 9.1 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 1255.3 mg, Sugar 5.5 g

1 (15.5 ounce) can black beans, drained
1 (15.5 ounce) can black-eyed peas, drained
1 (14.5 ounce) can diced tomatoes, drained
2 cups frozen corn kernels, thawed
½ medium onion, chopped
¼ green bell pepper, finely chopped
½ cup chopped pickled jalapeno peppers
½ teaspoon garlic salt
1 cup Italian salad dressing
¾ cup chopped cilantro

BLACK BEAN "CAVIAR" DIP

A great tasting and good for you too dip! WW friendly and so easy....Serve with pita chips or wedges

Provided by Meredith .F

Categories     Black Beans

Time 20m

Yield 10 serving(s)

Number Of Ingredients 6



Black Bean

Steps:

  • Combine all in a large bowl and coarsely mash with a wooden spoon.
  • Transfer to a serving bowl and serve with pita wedges.

Nutrition Facts : Calories 137.3, Fat 3.2, SaturatedFat 0.5, Sodium 1.1, Carbohydrate 20.4, Fiber 7.4, Protein 7.6

2 (15 ounce) cans black beans, drained & rinsed
2 tablespoons prepared black olive tapenade
2 tablespoons ricotta salata, crumbled
2 tablespoons extra virgin olive oil
2 garlic cloves, minced
1/2 teaspoon black pepper, freshly ground

COWBOY CAVIAR (TANGY BLACK BEAN DIP)

I got this recipe from a cookbook that came free in the mail (from a cigarette company of all things)!! I modified it slighty, and I've gotten nothing but compliments on it. I do tend to go heavier on the garlic & sometimes add a bit more vinegar than what's called for. It sets real nice if chilled overnight, but if time's an issue, chilling isn't totally necessary. I like to serve it in a bright colored bowl.

Provided by tzisa

Categories     Black Beans

Time 10m

Yield 3 cups

Number Of Ingredients 9



Cowboy Caviar (Tangy Black Bean Dip) image

Steps:

  • Place all ingredients except corn in a food processor. Process in an on-off manner for about 1 minute.
  • Transfer to large bowl & stir in corn manually.
  • Refrigerate overnight to allow flavors to blend. Serve with chips, crackers or toast.

Nutrition Facts : Calories 560.6, Fat 25.9, SaturatedFat 3.7, Sodium 618.1, Carbohydrate 66.6, Fiber 20.1, Sugar 3.3, Protein 20.7

2 (15 ounce) cans black beans (drained & rinsed well)
2 -4 garlic cloves, cut
1 medium onion, cut up
1/2 teaspoon salt
1 teaspoon pepper
1/3 cup parsley
1/3 cup olive oil
3 -5 tablespoons red wine vinegar
1 (7 ounce) can whole kernel corn (rinsed well)

CREAMY BLACK BEAN DIP

This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips.

Provided by afb

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 5m

Yield 6

Number Of Ingredients 7



Creamy Black Bean Dip image

Steps:

  • Combine the black beans, balsamic vinegar, ketchup, apple cider vinegar, salt, onion powder, and chili powder in a food processor; pulse until creamy. Serve at room temperature.

Nutrition Facts : Calories 72.3 calories, Carbohydrate 13.5 g, Fat 0.2 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 518.2 mg, Sugar 1.2 g

1 (15.5 ounce) can black beans, rinsed and drained
2 ½ teaspoons balsamic vinegar
1 ½ tablespoons ketchup
½ teaspoon apple cider vinegar
½ teaspoon salt
¼ teaspoon onion powder
¼ teaspoon chili powder

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