Curried Sweet Potatoes With Green Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STUFFED SWEET POTATOES WITH CURRIED CHICKPEAS AND MUSHROOMS

This easy, Indian-inspired vegetarian dinner stars baked sweet potatoes loaded with curry-spiced chickpeas, mushrooms, and spinach. Roast the sweet potatoes ahead of time to get dinner on the table even faster.

Provided by Katherine Sacks

Categories     Back to School     Dinner     Vegetarian     Sweet Potato/Yam     Chickpea     Mushroom     Curry     Spinach     Yogurt     Lime     Cilantro     Small Plates

Yield 4 servings

Number Of Ingredients 11



Stuffed Sweet Potatoes with Curried Chickpeas and Mushrooms image

Steps:

  • Preheat oven to 450°F. Toss chickpeas, mushrooms, curry powder, cumin, 2 Tbsp. oil, and 3/4 tsp. salt on a rimmed baking sheet. Divide mushrooms and chickpeas into separate piles and spread in a single layer.
  • Cut potatoes in half lengthwise. Rub with 1 Tbsp. oil and 1/2 tsp. salt and transfer cut side down to another rimmed baking sheet.
  • Roast vegetables and potatoes, rotating pans halfway through and arranging spinach over vegetables during the last 2 minutes of cooking, until chickpeas are golden brown and crisp and potatoes are fork-tender, about 25 minutes.
  • Meanwhile, juice limes to yield 6 Tbsp. juice. Blend yogurt, 4 Tbsp. lime juice, and 1/2 cup chopped cilantro in a blender until smooth.
  • Transfer spinach, mushrooms, and chickpeas to separate bowls. Transfer potatoes to a serving platter. Using the back of a spoon, gently push down in center of potato halves to create a divot.
  • Spoon vegetables into divots, then top with yogurt sauce and cilantro leaves.
  • Do Ahead
  • Potatoes, chickpeas, and mushrooms can be cooked 3 days ahead; store separately, cover, and chill. Reheat in oven before serving.

2 (15-ounce) cans chickpeas, drained, rinsed, patted dry
8 ounces button mushrooms, quartered (about 3 1/2 cups)
2 teaspoons curry powder
1/2 teaspoon ground cumin
5 tablespoons olive oil, divided
1 1/2 teaspoons kosher salt, divided
4 medium sweet potatoes (about 9 ounces each)
5 ounces baby spinach (about 4 packed cups)
2 limes
1/2 cup Greek-style plain full- or low-fat yogurt
1/2 cup coarsely chopped cilantro, plus whole leaves for serving

SWEET POTATO & PEA CURRY

A fab, cheap, veggie curry, great for a student gathering. And the left overs will taste great the next day.

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Supper

Time 40m

Number Of Ingredients 8



Sweet potato & pea curry image

Steps:

  • Heat the curry paste in a large pan and stir in the onion. Cover and cook for 5 mins, stirring occasionally, until softened. Add the potatoes, stock and coconut milk to the pan and bring to the boil.
  • Turn the heat down and simmer the curry for 20 mins until the potato has softened. Add the peas, bring back to the boil and simmer for 2 mins more. Season to taste and spoon the curry into bowls. Scatter over the coriander before you tuck in.

Nutrition Facts : Calories 513 calories, Fat 20 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 77 grams carbohydrates, Fiber 10 grams fiber, Protein 11 grams protein, Sodium 1.46 milligram of sodium

3 tbsp curry paste from a jar
1 onion , finely chopped
450g potatoes , cut into chunks
2 large sweet potatoes (about 900g) cut into chunks
600ml vegetable stock , from a cube is fine
400ml can coconut milk
175g frozen peas
small bunch coriander , roughly chopped

CURRIED SWEET POTATOES CAULIFLOWER AND GREEN BEANS

Make and share this Curried Sweet Potatoes Cauliflower and Green Beans recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 44m

Yield 6 serving(s)

Number Of Ingredients 11



Curried Sweet Potatoes Cauliflower and Green Beans image

Steps:

  • In a large nonstick skillet, heat oil over medium heat. Add onion and bell pepper.
  • Cook, stirring occasionally, until tender, about 3 minutes.
  • Sprinkle on flour, curry powder, cumin, salt and pepper. Cook, stirring, for 30 seconds.
  • Add sweet potatoes and 2 ½ cups water to the skillet.
  • Reduce heat to medium-low, cover and simmer for 10 minutes.
  • Add cauliflower and green beans, cover, and cook until potatoes are tender and beans are crisp-tender, about 10 minutes.

Nutrition Facts : Calories 96.3, Fat 1.8, SaturatedFat 0.2, Sodium 231.6, Carbohydrate 18.8, Fiber 4.1, Sugar 4.3, Protein 2.8

2 teaspoons vegetable oil
1/2 cup onion, chopped
1/2 cup red bell pepper, chopped
3 tablespoons flour
1 teaspoon curry powder
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper
2 cups sweet potatoes, peeled and cut into 1 pieces
2 cups cauliflower, cut into florets
2 cups green beans, cut in 1 pieces

CURRIED SWEET POTATOES WITH GREEN PEAS

Tasty, healthy, simple to make. What more could anyone want? Good with or without the coconut milk, but I think it helps blend the flavors. Serve with rice or flatbreads. Variation of original recipe by Nava Atlas.

Provided by Cinnamon Turtle

Categories     Yam/Sweet Potato

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6



Curried Sweet Potatoes With Green Peas image

Steps:

  • Bake or microwave sweet potatoes in their skins until done but still firm. Peel and cut into large dice.
  • Combine peas and tomatoes in a large saucepan and bring to simmer over medium heat.
  • Stir in the sweet potatoes, curry, and coconut milk. Cook over low heat for 5 minutes.
  • Stir in the cilantro and serve.

Nutrition Facts : Calories 232.6, Fat 7.2, SaturatedFat 5.9, Sodium 159, Carbohydrate 37.4, Fiber 8.3, Sugar 13.2, Protein 7.4

3 large sweet potatoes
2 cups frozen green peas
16 ounces tomatoes, diced, canned is fine
1 -2 teaspoon curry powder (to taste)
1/2-1 cup coconut milk
2 -3 tablespoons cilantro, minced

More about "curried sweet potatoes with green peas recipes"

CURRIED SWEET POTATOES WITH GREEN PEAS - SIMPLE …
When they are cool enough to handle, peel and chop them into large 1-inch pieces. Put the peas and tomatoes in a large saucepan set over medium …
From simple-nourished-living.com
5/5 (2)
Total Time 40 mins
Category Vegetable / Side Dish
Calories 116 per serving
  • Bake or microwave the sweet potatoes in their skins, until done but still firm. When they are cool enough to handle, peel and chop them into large 1-inch pieces.
  • Put the peas and tomatoes in a large saucepan set over medium heat and bring bring to a simmer, stirring occasionally.
curried-sweet-potatoes-with-green-peas-simple image


CURRIED SWEET POTATOES AND GREEN PEAS RECIPE - WEBETUTORIAL
Curried sweet potatoes and green peas is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make …
From webetutorial.com


GREEN SPLIT PEA SOUP WITH HAM ON TRIVET RECIPES
A creamy and silky spiced sweet potato and carrot soup to warm you up during the colder months. It's easy, delicious and vegan friendly, cook it up in around 30 minutes! submitted by …
From trivet.recipes


CURRY SWEET POTATO EMPANADAS & GREEN CHUTNEY - GRILLED CHEESE …
Preheat oven to 375F. Add olive oil to a pan over medium heat. Then add shallots and a pinch of salt. Cook down for a few minutes until beginning to caramelize. Add sweet …
From grilledcheesesocial.com


SWEET POTATO & PEA CURRY - THERESCIPES.INFO
Sweet Potato, Red Lentil, and Green Pea Curry - Blossom to ... new www.blossomtostem.net. Add the spices, curry powder, ginger, and garlic and saute for about a minute, until very …
From therecipes.info


CURRIED SWEET POTATO & CHICK PEA SHEET PAN MEAL
Add sweet potato/squash, cabbage, & chickpeas to pan. Top veggies (not chickpeas) with diced onion. Sprinkle garlic & ginger over whole pan. Drizzle with oil, sprinkle salt, curry powder & …
From ottawafarmfresh.com


CURRIED CHICKEN WITH SWEET POTATOES & SNAP PEAS - EATINGWELL
Step 1. Combine sweet potatoes, onion, curry powder, ginger, and garlic in a 4- to 5-qt. slow cooker. Sprinkle chicken with salt and add to the slow cooker. Drizzle with oil. Cover and cook …
From eatingwell.com


CURRIED SWEET POTATO POTPIE RECIPE | GOOP
1. Heat the ghee over medium heat in a wide pan. Add the onion along with a generous pinch of salt and let cook for about 5 minutes, until it begins to look translucent. Then add the garlic, …
From goop.com


THAI SWEET POTATO & CHICKPEA GREEN CURRY - PICK UP LIMES
Add splashes of water as needed to deglaze the pot. Add the garlic and sauté until fragrant, about 1 minute. Add the curry paste, and mash into the garlic and onion mixture until fragrant, about …
From pickuplimes.com


CURRIED SWEET POTATOES WITH CHARD AND CHICKPEAS
Stir in the chickpeas, tomatoes, scallions, curry powder, ginger, and cumin and bring the mixture to a simmer again; cook over low heat for 10 minutes or so, until the sweet …
From vegkitchen.com


VEGAN CURRIED SWEET POTATO, SNOW PEA, AND ... - THE VEGAN CAVEMAN
3/4 cup snow peas in pod, diced. 2 cup mashed sweet potato (about 2 medium potatoes) Spices: 1 + 1/2 tsp curry powder, 1/2 tsp fenugreek powder (sub coriander …
From thevegancaveman.com


SWEET POTATO VEGETABLE CURRY - WINE4FOOD
½ cup green peas, fresh or frozen; 1 tbsp cream; 1 tbsp cilantro leaves ; lemon wedges, as garnish; Directions. Preheat the oven to 400F. Coat the diced sweet potatoes …
From wine4food.com


PEANUT BUTTER SWEET POTATO CURRY WITH VEGGIES AND PEAS - VEGAN …
Add the onion and garlic and cook until translucent. Fold in the ginger. Add peppers, cauliflower, sweet potato and a dash of black pepper and cook for 3 minutes. Add the rest of …
From veganricha.com


LEEK, PEA AND SWEET POTATO CURRY RECIPE - FOOD NEWS
HEAT the oil in a large saucepan over a medium heat and cook the onion for 8 minutes, stirring occasionally. ADD the garlic, ginger, cumin, coriander, cinnamon and chili and cook, stirring, …
From foodnewsnews.com


1-POT GREEN CURRY WITH CHICKPEAS, KALE, AND SWEET POTATO
Thai green curry paste is traditionally made from a combination of green chilies, shrimp paste, garlic, shallots, lemongrass, peppercorns, makrut limes, and cumin seeds ( …
From minimalistbaker.com


GREEN PEAS AND SWEET POTATOES CURRY RECIPE
Add the ginger, the garlic, the spices and cook it for 5 more minutes.Add the sweet potatoes, the tomatoes and 200 ml of water, cook on medium heat, stir it a couple time and add some water …
From ateliersetsaveurs.com


CURRY ROASTED SWEET POTATOES - TORI AVEY
Place baking sheet into the oven and preheat the oven to 450 degrees F. Place all ingredients into a large bowl and toss to combine, making sure all the potatoes are lightly …
From toriavey.com


SKINNY CURRIED SWEET POTATOES WITH GREEN PEAS | GREEN PEAS …
Jan 5, 2013 - Learn to balance your love of food and life with healthy resources, success stories and recipes. Browse hundreds of weight watcher-friendly recipes for breakfast, lunch and …
From pinterest.com


SHEET PAN MEAL: CURRIED SWEET POTATO & CHICKPEAS - MINIMALIST …
Instructions. Preheat oven to 410 degrees F (210 C) and line a large baking sheet with parchment paper or a silicone baking mat. Add sweet potato wedges, cabbage, and …
From minimalistbaker.com


POTATO AND GREEN PEA CURRY (ALOO MATAR)
This classic curry balances the sweetness of tomatoes and green peas with pungent aromatics and warm spices, all tempered by the mild flavor and starchiness of potatoes. The peas in …
From 177milkstreet.com


CURRIED SWEET POTATOES WITH GREEN PEAS RECIPE - WEBETUTORIAL
The ingredients or substance mixture for curried sweet potatoes with green peas recipe that are useful to cook such type of recipes are: Sweet Potatoes; Frozen Green Peas; Tomatoes; …
From webetutorial.com


SWEET POTATO CARIBBEAN CURRY - CONNOISSEURUS VEG
Sweet Potato Caribbean Curry. Delicate green peas, garbanzo beans and tender sweet potato chunks are simmered up in spiced coconut milk and served atop creamy …
From connoisseurusveg.com


CURRIED SWEET POTATOES CAULIFLOWER AND GREEN BEANS BEST RECIPES
Steps: Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper. Combine sweet potatoes, cauliflower, black pepper, olive oil, curry …
From findrecipes.info


SWEET POTATO, CHICKPEA AND SPINACH CURRY WITH GREEN PEAS
November 3, 2016 Simple, warming and nourishing creamy chickpea and sweet potato curry with coconut milk, green peas and aromatic Thai-style seasonings
From foodandspice.com


8 SWEET POTATO CURRY RECIPES INSPIRED BY WORLD CUISINES
Credit: Suzanne L. View Recipe. this link opens in a new tab. Each bite of this vegetarian curry is packed with a range of flavors and textures with ingredients like sweet …
From allrecipes.com


GREEN DIVA’S GUIDE TO DELICIOUS LIVING – VEGETARIAN, CURRIED SWEET ...
1/2 cup peas (can use frozen) 1/2 cup corn (can use frozen) 1/2 cup milk or soy milk 1 TBS margarine or butter. Directions. Preheat oven to 350. Pierce potatoes all over with fork and …
From eatdrinkbetter.com


INDIAN BOMBAY POTATOES AND PEAS RECIPE - DINNER, THEN DESSERT
Add them to a large pot of water. Bring the pot to a boil, then turn down the heat slightly and continue the cooking time for another 12 minutes. Check to see if the potatoes …
From dinnerthendessert.com


VEGAN THAI GREEN SWEET POTATO CURRY - FROM A CHEF'S KITCHEN
Heat the oil in a large skillet over medium-high heat. Add the shallots, reduce heat to medium and cook until shallots soften, approximately 4-5 minutes. Add the ginger and garlic …
From fromachefskitchen.com


SWEET POTATO GREEN CURRY QUINOA CASSEROLE - FIT FOODIE FINDS
Next, prep veggies by peeling and dicing the sweet potatoes and slicing the peppers and onions. Sprinkle all veggies (including frozen peas) in the casserole dish. Next, …
From fitfoodiefinds.com


SWEET POTATOES AND PEAS RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Sweet Potatoes And Peas Recipe are provided here for you to discover and enjoy ... Healthy Shrimp And Pasta Recipes Healthy Granola Recipe …
From recipeshappy.com


PASTA (SPAGHETTI AND MACARONI) RECIPES - CURRIED SWEET POTATOES, …
Pasta (Spaghetti and Macaroni) Recipes Curried Sweet Potatoes, Peas, and Carrots with Penne. Ingredients. 1 lb. Penne, whole wheat or other whole grain 1 large or 2 small Green …
From faun.all-creatures.org


CURRIED PEAS AND POTATOES - GREEN PEAS POTATO MASALA CURRY
Heat oil in a pressure cooker and add the mustard seeds. When the mustard seeds start spluttering, add the green peas and diced potatoes, lightly saute for 1 to 2 minutes. Add …
From recipe-garden.com


10 BEST ROASTED SWEET POTATOES GREEN BEANS RECIPES - YUMMLY
Skirt Steak Salad with Sweet Potatoes, Tomatoes, and Green Beans Little Chef Big Appetite. sweet potatoes, red wine vinegar, chili powder, honey, shaved Parmesan and 11 more.
From yummly.com


RECIPE: CURRIED SWEET POTATOES WITH BROWNED ONIONS, GINGER, AND …
Add the onion and cook, stirring often, until soft and browned, 8 to 10 minutes. Add the ginger, garlic, and curry powder and cook 1 minute, stirring constantly. Stir in the peas. Set the skillet …
From recipelink.com


VEGAN SWEET POTATO CURRY - RUNNING ON REAL FOOD
Add the curry paste and stir to combine. Cook for 1-2 minutes. Add the sweet potato, coconut milk and soy sauce and simmer lightly until the sweet potato is tender, …
From runningonrealfood.com


SWEET POTATO AND CHICKPEA CURRY WITH GREEN PEAS
Add the curry powder and stir for 30 seconds. Add salt and pepper (I added a lot of salt, almost a tablespoon). Add the sweet potato, chickpeas, coconut milk, and water to the …
From nomeatathlete.com


SWEET POTATO, RED LENTIL, AND GREEN PEA CURRY - BLOSSOM TO STEM
Grind the whole spices in a spice grinder or with a mortar and pestle, set aside. In a large saucepan, heat the oil over medium-high heat. Add the onion and cook until the edges …
From blossomtostem.net


CURRIED SWEET POTATOES WITH GREEN PEAS RECIPE | EAT YOUR BOOKS
Curried sweet potatoes with green peas from The Vegetarian 5-Ingredient Gourmet: 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day by Nava Atlas. …
From eatyourbooks.com


    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #yams-sweet-potatoes     #low-protein     #healthy     #main-dish     #potatoes     #vegetables     #indian     #easy     #low-fat     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #inexpensive     #healthy-2     #low-in-something

Related Search