Black Bean Lentil And Eggplant Chili Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTIL AND EGGPLANT CHILI MOLE

Great "meatless Monday" meal -- you'll not miss the beef in the slightest! From cbs.com. The 1/2 teaspoon of red pepper flakes makes it moderately spicy, not killer; however, it's easily omitted if you're sensitive.

Provided by lecole54

Categories     Vegetable

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 18



Lentil and Eggplant Chili Mole image

Steps:

  • Preheat a 4-quart soup pot over medium high heat. Saute onions and bell pepper in oil until translucent, 5 to 7 minutes. Add garlic and red pepper flakes and saute for another minute, using cooking spray or a splash of water if it's sticking. Mix in chili powder, cumin, coriander, oregano, salt and cinnamon. Add 1/2 cup of the vegetable broth and the cocoa powder; cook for about 1 more minute, while stirring, to dissolve the cocoa.
  • Add lentils, vegetable broth, diced tomatoes and eggplant. Cover pot and bring to a boil, keeping a close eye. Once it's boiling, lower heat to a simmer and cook for about 40 minutes, until lentils are tender and eggplant is soft. Mix in agave. Taste for salt and seasoning.
  • Let sit for 10 minutes or so for maximum flavor. Serve garnished with cilantro.

Nutrition Facts : Calories 195.9, Fat 2.3, SaturatedFat 0.4, Sodium 324.5, Carbohydrate 36.2, Fiber 18.1, Sugar 7.6, Protein 11.6

2 lbs eggplants, cut into 3/4 inch cubes
1 teaspoon olive oil
1 small onion, diced medium
1/2 teaspoon red pepper flakes
1 red pepper, diced medium
3 garlic cloves, minced
1 tablespoon mild chili powder
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons dried oregano
1/2 teaspoon ground cinnamon
3/4 teaspoon salt
2 tablespoons unsweetened cocoa powder
1 cup green lentil, washed
4 cups vegetable broth
1 (15 ounce) can diced tomatoes
2 teaspoons agave nectar or 2 teaspoons maple syrup
cilantro, for garnish (optional)

BLACK BEAN AND LENTIL CHILI

Make and share this Black Bean and Lentil Chili recipe from Food.com.

Provided by AmyZoe

Categories     < 60 Mins

Time 50m

Yield 8-12 serving(s)

Number Of Ingredients 27



Black Bean and Lentil Chili image

Steps:

  • In a large heavy pot over medium high heat, add the olive oil, then the onion, celery, and carrots.
  • Saute until the onions have softened, then add the garlic and continue to cook for one minute.
  • Add the spices next through the bay leaf. Cook for about 2 more minutes until fragrant.
  • Add the broth (start with 5 cups first, you may need an additional cup later to thin the sauce out), lentils, and tomato sauce and raise the heat to high, bringing the broth to a boil.
  • Once it boils, reduce the heat to medium low and simmer for about 30 minutes to get the lentils tender.
  • Add the black beans, corn, red peppers, Tabasco, and honey and continue to cook for 20 more minutes. Add the extra cup of broth, if needed.
  • Serve in bowls with the toppings of your choice (Tabaso Sauce, sour cream, avocado, sour cream, shredded cheese, lime, cilantro).

Nutrition Facts : Calories 299.2, Fat 7.1, SaturatedFat 1.1, Sodium 1239.4, Carbohydrate 49.5, Fiber 16.4, Sugar 11.2, Protein 14.8

3 tablespoons olive oil
1 large sweet onion, diced
2 stalks celery, diced
4 large carrots, diced
4 garlic cloves, minced
4 tablespoons chili powder
1 tablespoon paprika
1 teaspoon dried chipotle powder
1 teaspoon allspice
1/2 teaspoon cumin
1 bay leaf
5 -6 cups vegetable broth
2 cups lentils, sorted and rinsed
29 ounces tomato sauce
29 ounces black beans, rinsed and drained
1 cup frozen sweet corn
12 ounces roasted red peppers, diced
1 -2 teaspoon Tabasco sauce
1 tablespoon honey or 1 tablespoon pure maple syrup
salt, to taste
pepper, to taste
Tabasco sauce, to taste
sour cream, to taste
avocado, cubes to taste
shredded cheddar cheese or monterey jack cheese, to taste
squeeze lime
cilantro leaf, to taste

More about "black bean lentil and eggplant chili recipes"

LENTIL, BLACK BEAN & EGGPLANT CHILI {VEGAN} - THEVEGLIFE
Add vegetable oil to a large stock pot. Saute the onion, celery and carrots until tender. Add the cubed eggplant and cook until tender. Add the …
From theveglife.com
3.3/5 (3)
Estimated Reading Time 1 min
  • Cook dried lentils to package instructions. You can use vegetable broth instead of water for added flavor.
lentil-black-bean-eggplant-chili-vegan-theveglife image


EGGPLANT & BLACK BEAN CHILI
You can leave the skin but slice off any blemished parts. Working quickly chop the entire eggplant into 1/2″ cubes. Put 3 tablespoons of olive oil in a heavy pan and heat on med/high. Add the eggplant and the smoked salt. …
From tarheelfoodie.com
eggplant-black-bean-chili image


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button {padding:1px;cursor:pointer;border-right ...
From foodnetwork.com
recipes-dinners-and-easy-meal-ideas-food-network image


EGGPLANT AND BLACK BEAN CHILI RECIPE - SPARKRECIPES
1. Heat oil in pan and fry the eggplant for 4-5 minutes. 2. Fry onions and garlic in same pan for about 5 minutes. 3. Add tomatoes, coriander, cumin, cinnamon, chili powder and bay leaf and simmer for 5 minutes. 4. Add beans and grated …
From recipes.sparkpeople.com
eggplant-and-black-bean-chili-recipe-sparkrecipes image


SPICY BLACK LENTILS WITH CHARRED EGGPLANT AND URFA CHILI
Add the wine to deglaze the bottom of the pan, working everything up with a wooden spoon. Add the eggplant back in, then the water or stock, and finally the lentils, plus a big pinch of salt. Stir all around as the liquid comes to …
From amateurgourmet.com
spicy-black-lentils-with-charred-eggplant-and-urfa-chili image


35 BEST EGGPLANT RECIPES | WHAT TO MAKE WITH EGGPLANT - FOOD COM
Black Bean, Lentil and Eggplant Chili Gluten-Free Eggplant Parmesan Photo By: Renee Comet ©2013, Television Food Network, G.P.
From foodnetwork.com
Author By


VEGAN LENTIL CHILLI WITH BLACK BEANS - SEARCHING FOR SPICE
Instructions. Heat the oil in a large saucepan. Cook the onion, carrot and celery gently for about 10 minutes so they soften but don't brown. Add the garlic and chilli pepper. …
From searchingforspice.com


BLACK BEAN, LENTIL AND EGGPLANT CHILI RECIPE | FOOD NETWORK
1/2 pound dried black beans, picked through; 4 dried pasilla chiles or New Mexico chile peppers, stemmed (remove seeds for less heat) 3 bay leaves; 4 large cloves garlic, …
From mastercook.com


BLACK BEAN, LENTIL AND EGGPLANT CHILI - THESTUDIO23.IN
black bean, lentil and eggplant chili Blog. black bean, lentil and eggplant chili. by wordle today march 5, 2022. elisabeth fritzl now photo. April 19, 2022 ...
From thestudio23.in


EASY VEGETARIAN CHILI SIN CARNE WITH BLACK BEANS - ALWAYS USE BUTTER
Crumble the bouillon cube and add it. Cover and simmer for at least 20 minutes. After 20 minutes, remove the lid, turn off the heat, and give it a good mix. Remove the bay …
From alwaysusebutter.com


BLACK BEAN AND LENTIL CHILI BEST RECIPES
What is the best way to cook lentils and black beans? Add the crushed tomatoes, tomato paste, broth, bay leaves, and a few pinches of salt and pepper. Stir to combine and allow the mixture …
From findrecipes.info


GLUTEN FREE A-Z : EGGPLANT CHILI AND BLACK BEANS
Steam cubed eggplant until slightly soft and set aside. In a dutch oven type pan, slowly saute garlic and onions in 1/4 cup of vegetable broth. Add the slightly steamed …
From realfoodblogger.com


LONE STAR VEGETARIAN CHILI COOK-OFF, 2012 - COSEPPI KITCHEN
Boil the black beans with 2 stemmed chili pasilla peppers, 3 bay leaves, and half of the diced garlic until soft, about 1 1/2 hours. While the beans are cooking, finely dice (or use a …
From kitchen.coseppi.com


BLACK BEAN, LENTIL AND EGGPLANT CHILI | RECIPE | FOOD NETWORK …
Feb 19, 2017 - Get Black Bean, Lentil and Eggplant Chili Recipe from Food Network. Feb 19, 2017 - Get Black Bean, Lentil and Eggplant Chili Recipe from Food Network . Feb 19, 2017 …
From pinterest.ca


EASY VEGETARIAN CHILI RECIPE - LOVE AND LEMONS
Stir and cook until soft, 5 to 8 minutes, turning the heat down as needed. Add the tomatoes, beans, water, chipotles, adobo sauce, corn, salt, and a few grinds of pepper. Cover, reduce …
From loveandlemons.com


BLACK BEAN, LENTIL AND EGGPLANT CHILI RECIPE | EAT YOUR BOOKS
Black bean, lentil and eggplant chili from Food Network Magazine, Jan/Feb 2014 (page 150) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (1) Reviews (0) bay …
From eatyourbooks.com


LENTIL, BLACK BEAN & EGGPLANT CHILI | EGGPLANT CHILI, VEGGIE CHILI ...
Sep 14, 2014 - I love this variation on chili. Made with chunks of eggplant, black beans and lentils. It’s both light and hearty at the same time. I added other layers of flavor too in the form …
From pinterest.ca


BLACK BEAN LENTIL SALAD WITH CHILI-LIME VINAIGRETTE - DIABETES CANADA
Ingredients. 1 can (19 oz./540 mL) black beans, rinsed and drained. 1 can (19 oz./540 mL) lentils, rinsed and drained. 1 avocado, chopped. 1 medium-sized tomato, chopped. 1 orange …
From diabetes.ca


HEALTHY BLACK BEAN AND LENTIL CHILI - GOURMET DONE SKINNY
How to make Healthy Black Bean and Lentil Chili in pictures: Rinse lentils and beans. Press, “Sauté,” on Instant Pot . Spray liner with olive oil from oil mister (paid link). Add …
From gourmetdoneskinny.com


BLACK BEAN, LENTIL AND EGGPLANT CHILI - BEGLIOMINI.CL
black bean, lentil and eggplant chili. Posted on Abril 20, 2022 by ...
From begliomini.cl


BLACK BELUGA LENTIL CHILI (EASY + VEGAN) - THE GARDEN GRAZER
Meanwhile, mince garlic. When onion is translucent, add chili powder, cumin, and garlic. Stir and sauté 1-2 minutes. Add vegetable broth, diced tomatoes with juice, and tomato sauce. Rinse …
From thegardengrazer.com


BLACK BEAN CHILI (VEGAN & GLUTEN FREE) - APPLES FOR CJ
Slow Cooker Black Bean Chili. Black beans and lentils make for an easy, yet tasty fall or winter menu addition. Course Dinner, Lunch/Dinner. Cuisine American. Prep Time 10 …
From stephaniesain.com


BLACK BEAN EGGPLANT AND LENTIL CHILI - SUNDAY COOKING CHANNEL
1 Japanese Eggplant, diced. 2 cans black beans. 1 cup lentils. 4 dried Pasilla Chilis, seeded, stemmed, steeped in hot water. 3 dried Guajilo Chilis, seeded, stemmed, …
From sundaycookingchannel.com


BLACK BEAN, LENTIL AND EGGPLANT CHILI | RECIPE | EGGPLANT CHILI, FOOD ...
May 28, 2020 - Get Black Bean, Lentil and Eggplant Chili Recipe from Food Network. May 28, 2020 - Get Black Bean, Lentil and Eggplant Chili Recipe from Food Network . Pinterest. …
From pinterest.com.au


BLACK BEAN, LENTIL AND EGGPLANT CHILI RECIPE - FOOD NEWS
How to make black bean chili with eggplant? Heat oil over medium heat, add the eggplant, and sauté until softened, about 4 minutes. Transfer to plate to drain. Add onions and garlic to …
From foodnewsnews.com


BLACK BEAN AND LENTIL CHILI - TASTE LOVE AND NOURISH
Once it boils, reduce the heat to medium low and simmer for about 30 minutes to get the lentils tender. Add the black beans, corn, red peppers, Tabasco and honey and continue …
From tasteloveandnourish.com


BLACK BEAN & LENTIL CHILI - CATZ IN THE KITCHEN
Instructions. In a large dutch oven over medium-high heat, add the olive oil and sweet onion, celery, and carrots. Sauté until the onions have softened. Add the garlic and …
From catzinthekitchen.com


THISTLE - LENTIL & EGGPLANT CHILI WITH CHILI-SPICED BLACK BEANS
Find calories, carbs, and nutritional contents for Thistle - Lentil & Eggplant Chili With Chili-spiced Black Beans and over 2,000,000 other foods at MyFitnessPal
From androidconfig.myfitnesspal.com


VEGAN CHILI RECIPE WITH BLACK BEANS - MIDWEST FOODIE
Stir in diced tomatoes, chipotles in adobo, black beans, lentils, and a large pinch of salt and pepper. Then add tomato sauce and 2 cups vegetable broth. Cover, turn heat to …
From midwestfoodieblog.com


EASY VEGAN CHILI RECIPE WITH BEANS AND LENTILS - COOK EAT LIVE LOVE
In a large pot or deep skillet heat olive oil. Add onion, garlic and jalapeno, sauté until softened, stirring often about 5 minutes. Next add beans, lentils, corn, tomatoes, zucchini, …
From cookeatlivelove.com


SMOKY EGGPLANT VEGAN CHILI - THE FAMILY FOOD KITCHEN
Add the diced red pepper and chopped aubergine and saute for a further 5 minutes. Then add and quickly saute the garlic. Now add the remaining ingredients and bring the chili …
From thefamilyfoodkitchen.com


BEAN AND LENTIL CHILI RECIPE (VEGAN) | FOODBYMARIA
How to make lentil chili: Into a large pot, sauté the onion on medium heat for around 5 minutes or until translucent. Add in your finely chopped pepper and sauté for another …
From foodbymaria.com


BLACK BEAN LENTIL CHILI - PLANTRECIPECHALLENGE.COM
Add the chili flakes (jalapenos) and cook for 1 more minute. Add garlic, celery, carrots, cumin, chili powder, beans, lentil and toss around for 2 minutes. Add the tomatoes …
From plantrecipechallenge.com


LENTIL CHILI WITH BLACK BEANS | CHEW OUT LOUD
Instructions. In a Dutch oven or heavy large pot, heat olive oil over medium high heat. Add onion, carrots, and garlic; stir 1-2 min. Add chili powder, smoked paprika, sugar, allspice, and cumin. …
From chewoutloud.com


BLACK BEAN, LENTIL AND EGGPLANT CHILI – RECIPES NETWORK
Combine the soaked black beans, 2 pasilla chiles, the bay leaves and half of the garlic in a large wide pot and add enough water to cover by 3 inches. Bring to a boil, then …
From recipenet.org


EGGPLANT AND BLACK BEAN CHILI - THE VEGGIE TABLE
Heat oil over medium heat, add the eggplant, and sauté until softened, about 4 minutes. Transfer to plate to drain. Add onions and garlic to remaining oil and sauté about 3 minutes, until soft. …
From theveggietable.com


BLACK BEAN, LENTIL AND EGGPLANT CHILI - AFROWRAPS.COM
how to reduce distractions while driving black bean, lentil and eggplant chilichinet paper plates costcochinet paper plates costco
From afrowraps.com


CHILI GARLIC AND BLACK BEAN EGGPLANT NOODLES - THE FOODIE TAKES …
Instructions. Slice the eggplants into batons, around 3 inches in length and 1 inch thick. In a pot, heat enough water to cook noodles. Once it boils, add in the noodles and cook …
From thefoodietakesflight.com


EASY BLACK BEAN AND LENTIL CHILI (VEGAN+GF) - SINCERELY TORI
Instructions. Add oil, onion, garlic, and peppers to a large, high-sided, skillet and cook until softened. Add the remaining ingredients and bring to a boil, then reduce heat to …
From sincerelytori.com


Related Search