Black Eyed Peas With Coconut Rice And Avocado Salsa Recipes

BLACK EYED PEAS WITH COCONUT RICE AND AVOCADO SALSA

Give it a shot! One of our very favorite household staples for years. Great flavors come together to become more than the sum of it's parts! I'd never tried black eyed peas before eating this. Their earthy flavor is perfect when combined with these other ingredients. An easy to throw together, casual weeknight meal that needs no other accompaniment.

Provided by CJane

Categories One Dish Meal

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 12

Black Eyed Peas with Coconut Rice and Avocado Salsa image

Steps:

Heat oil in a pan, add rice and toast over medium heat, stirring, until the rice begins to turn a light golden brown.
Add coconut milk, water and salt. You want twice the amount of liquid to rice. (2:1 ratio)
Cover and cook until rice is done, about 20 minutes.
Heat black eyed peas in a separate saucepan.
Combine vegetables and cilantro to create a coarse salsa.
Add lime juice, if using, and season with salt and pepper.
Scoop some rice onto your plate, top with the black eyed peas, grated cheese and salsa.
Dig in.

Nutrition Facts : Calories 1535.9, Fat 72.5, SaturatedFat 42.6, Cholesterol 59.3, Sodium 2860, Carbohydrate 176.7, Fiber 30.8, Sugar 4.9, Protein 54.2

Ingredients

2 (30 ounce) cans black-eyed peas
1 (15 ounce) can coconut milk (I use lite)
1 1/2 cups rice (Jasmine is the best for this)
1 -1 3/4 cup water
1 teaspoon salt
2 ripe avocados, cut into large dice
2 large tomatoes or 4 small tomatoes, cut into large dice
1/2 small red onions or 1/2 small white onion, chopped
1/3 cup cilantro, chopped
1 lime (optional)
salt and pepper, to taste
1 1/2 cups cheddar cheese, grated

TEX-MEX RICE AND BLACK-EYED PEAS

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 10

Tex-Mex Rice and Black-Eyed Peas image

Steps:

Cook the rice as the label directs. Meanwhile, heat the olive oil in a medium saucepan over medium-high heat. Add the salsa and cumin and cook, stirring, until the salsa is soft, about 5 minutes. Add the black-eyed peas, plus the liquid from one of the cans and 1/4 cup water. Cook, stirring occasionally, until the beans are creamy and tender, about 12 minutes.
Fluff the rice with a fork and divide among bowls. Add the spinach and cilantro to the black-eyed pea mixture and stir until wilted, about 1 minute; spoon evenly over the rice. Top each serving with a few avocado slices, some cheese and more salsa. Serve with sour cream or Greek yogurt, if desired.

Nutrition Facts : Calories 542, Fat 22 grams, SaturatedFat 8 grams, Cholesterol 30 milligrams, Sodium 527 milligrams, Carbohydrate 66 grams, Fiber 11 grams, Protein 21 grams

Ingredients

1 cup white rice
1 tablespoon extra-virgin olive oil
1 cup fresh salsa, plus more for topping
1/2 teaspoon ground cumin
2 14-ounce cans black-eyed peas (1 undrained; 1 drained and rinsed)
3 cups baby spinach
1/4 cup chopped fresh cilantro
1 avocado, halved, pitted and sliced
1 cup shredded cheddar cheese
Sour cream or Greek yogurt, for serving (optional)

BLACK-EYED PEA SALSA

Colorful tomatoes, green pepper and red onion contrast nicely with black-eyed peas. -Lynn McAllister, Mt. Ulla, North Carolina

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 5 cups.

Number Of Ingredients 10

Black-Eyed Pea Salsa image

Steps:

In a bowl, combine the first six ingredients. Combine the salad dressing, sour cream and parsley. Add to the pea mixture; toss to coat. Cover and refrigerate for at least 4 hours. Serve with tortilla chips.

Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 250mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

Ingredients

2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
2 medium tomatoes, chopped
1 cup chopped green pepper
1/2 cup chopped red onion
4 green onions, sliced
1 garlic clove, minced
1 cup Italian salad dressing
1/4 cup sour cream
1/4 cup minced fresh parsley
Tortilla chips

AVOCADO AND BLACK EYED PEA SALSA

A rich and flavorful chip dip!

Provided by wusz

Categories Salad Beans

Time 1h20m

Yield 12

Number Of Ingredients 11

Avocado and Black Eyed Pea Salsa image

Steps:

Lightly mix together avocados, green onion, cilantro, tomatoes, corn, and black-eyed peas in a salad bowl until well combined.
Whisk together red wine vinegar, olive oil, cumin, and minced garlic in a bowl, and pour over the salad. Season to taste with salt and pepper, and lightly toss the salad again. Chill for 1 hour before serving, to blend the flavors.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 14.5 g, Fat 9.9 g, Fiber 4.1 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 184 mg, Sugar 1.8 g

Ingredients

2 ripe but firm avocados, diced
½ cup chopped green onion
½ cup chopped fresh cilantro
1 cup chopped roma (plum) tomatoes
1 (11 ounce) can shoepeg corn, drained
1 (15 ounce) can black-eyed peas, rinsed and drained
¼ cup red wine vinegar
¼ cup olive oil
1 teaspoon ground cumin
½ teaspoon minced garlic
salt and black pepper to taste

BLACK-EYED PEAS SALSA

This goes with the Cajun Style Grits with Blackeye salsa recipe. This salsa was so good that we are sure that it would be just wonderful with tortilla chips.

Provided by personalchef

Categories Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Black-Eyed Peas Salsa image

Steps:

Combine all ingredients. Let stand 20-30 minutes before serving.
Makes about 2 1/2 cups.

Nutrition Facts : Calories 56.4, Fat 0.5, SaturatedFat 0.1, Sodium 430.5, Carbohydrate 10.9, Fiber 2.8, Sugar 2.8, Protein 3.1

Ingredients

3/4 cup black-eyed peas, canned rinsed, drained, coarsely chopped or 3/4 cup cooked dry-packaged black-eyed peas, rinsed, drained, coarsely chopped
2 cups chopped tomatoes
3 tablespoons chopped onions
1 tablespoon minced jalapeno chile
1 tablespoon lime juice
1/2 teaspoon ground cumin
1/2 teaspoon salt

LUCKY BLACK EYED PEAS WITH RICE & BACON

A light, easy dish for when you're ready to take a break from heavy meals. This recipe is supposed to serve 6 but it didn't go that far at MY table. No reason to stop at half the bell pepper - it could have used more. Also that "dash" of cayenne should be increased by quite a bit!

Provided by tgobbi

Categories Beans

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

Lucky Black Eyed Peas with Rice & Bacon image

Steps:

Cook bacon in large, heavy skillet over medium-high heat until crispy.
Drain off all but 1 T of the drippings.
Add onion; cook, stirring, until lightly browned, 5 minutes.
Stir in red pepper and garlic; cook, stirring, 1 minute.
Add rice; cook, stirring, until lightly colored, about 3 minutes.
Stir in chicken broth, peas, salt, thymeand peppers; heat to a boil.
Cover; reduce heat.
Cook until rice is tender, about 10 minutes.
Stir in parsley.

Nutrition Facts : Calories 334.5, Fat 10.8, SaturatedFat 3.4, Cholesterol 12.8, Sodium 804.8, Carbohydrate 46.9, Fiber 6.4, Sugar 1.4, Protein 13.4

Ingredients

5 slices bacon, chopped or 1/2 cup chopped Canadian bacon
1 small red onion, chopped
1/2 red bell pepper, chopped
3 cloves garlic, minced
1 cup basmati rice (wash well)
2 cups low sodium chicken broth
2 (15 ounce) cans black-eyed peas, drained,rinsed
1/2 teaspoon salt
1/4 teaspoon dried thyme leaves
1/4 teaspoon fresh ground pepper
1 dash ground red pepper (cayenne)
1/2 cup chopped parsley

BLACK-EYED PEAS SALSA

I got this recipe from my sister in-law when my niece graduated from college. It was a big hit at her party.

Provided by Chef Eileen

Categories Sauces

Time 15m

Yield 20-30 serving(s)

Number Of Ingredients 10

Black-Eyed Peas Salsa image

Steps:

Combine all ingredients in large bowl,mix well.
Chill and serve with Frito Scoops or your favorite chips.

Nutrition Facts : Calories 134.9, Fat 6.2, SaturatedFat 1, Sodium 515.2, Carbohydrate 18.4, Fiber 2.8, Sugar 2, Protein 3.7

Ingredients

2 (15 ounce) cans black-eyed peas, drained and rinsed
2 (15 ounce) cans white shoepeg corn, drained
1 (10 ounce) can diced rotel
12 green onions (chopped)
1 bell pepper (seeded and chopped)
1 jalapeno pepper (seeded and chopped)
1 diced tomato
1 tablespoon minced garlic
1 (14 ounce) bottle zesty Italian dressing
salt and pepper

BLACK-EYED PEA SALAD WITH AVOCADO AND JALAPENO

"I've had a lot of compliments and requests for this recipe over the years. My husband loves it, and it's especially great on hot days. The salad dressing keeps the avocado from turning dark, even if you have leftovers-which doesn't happen often!" A fun alternative to pasta or potato salad. -Nancy Cariker, Bakersfield, California

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

Black-Eyed Pea Salad with Avocado and Jalapeno image

Steps:

In a large serving bowl, combine all the ingredients; toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 237 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 562mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 7g fiber), Protein 7g protein.

Ingredients

1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 large tomato, diced
1 medium ripe avocado, peeled and diced
1/3 cup chopped green pepper
2 green onions, chopped
1 tablespoon minced fresh cilantro
1 jalapeno pepper, seeded and chopped
1/3 cup Italian salad dressing

More about "black eyed peas with coconut rice and avocado salsa recipes"

BLACK-EYED PEA AND AVOCADO SALSA - EATING BY ELAINE

Web Jun 28, 2021 1, 15 ounce can black-eyed peas (no salt added), drained, rinsed and dried. 1 large avocado , diced. 1.5 cups cherry tomatoes , …
From eatingbyelaine.com
5/5 (1)
Category Dip
Cuisine Mexican
Total Time 5 mins

Add all ingredients to a mixing bowl and stir to combine. Taste and adjust flavors as needed. You may want to add more lime juice, cilantro, salt or red onion.

See details

black-eyed-pea-and-avocado-salsa-eating-by-elaine image

COCONUT JERK PEAS WITH PINEAPPLE SALSA - BUDGET BYTES

Web Jun 5, 2017 Combine the pineapple, onion, cilantro, juice from half the lime, and salt in a bowl. Stir to combine, then taste, and adjust the lime or salt if needed. Set the salsa aside. Once the peas are very tender, turn …
From budgetbytes.com

See details

coconut-jerk-peas-with-pineapple-salsa-budget-bytes image

BLACK-EYED PEA SALSA | THE BLOND COOK

Web Dec 27, 2019 Instructions. Combine black-eyed peas, jalapeno, bell pepper, onion, tomatoes and cilantro in a large bowl by gently stirring. Prepare the dressing by whisking together olive oil, vinegar, garlic, salt, …
From theblondcook.com

See details

black-eyed-pea-salsa-the-blond-cook image

CURRIED BLACK-EYED PEAS RECIPE | EATINGWELL

Web Apr 15, 2022 Heat oil in a medium pot over medium heat. Add chile, scallions, garlic, curry powder and paprika; cook, stirring, for 1 to 2 minutes. Stir in black-eyed peas, broth, coconut milk, tomato paste and thyme; bring to a simmer. Simmer for 10 minutes. With a slotted spoon, transfer 1 cup of the black-eyed peas to a small bowl.
From eatingwell.com
Category Healthy Black Eyed Pea Recipes
Calories 427 per serving

See details

BLACK-EYED PEA RECIPES

Web Black-eyed peas, an essential for Hopping' John, are also enjoyed in many other ways. ... Avocado and Black Eyed Pea Salsa. 82 Ratings 15 Ways to Cook Black-Eyed Peas. Save. Black-Eyed Pea and Bacon Soup. 58 Ratings ... Creole Black-Eyed Peas and Rice. 96 Ratings Save. Simple Black-Eyed Pea Salad. 2 Ratings 8 Vegan Black-Eyed Peas …
From allrecipes.com

See details

WAYS TO COOK BLACK-EYED PEAS - ALLRECIPES

Web Mar 30, 2020 Here, you'll find 15 recipes that use black-eyed peas for salads, soups, and more. 01 of 15. Black-Eyed Peas with Pork and Greens . ... Black-eyed peas, veggies, and brown rice make it both filling and healthy. 07 of 15. Babi's Bean Salad . View Recipe. pomplemousse "Crisp, tangy and fresh. This bean salad is so scrumptious," says …
From allrecipes.com

See details

FOODCOMBO

Web total -> aaaa2021
From foodcombo.com

See details

BEST AVOCADO AND BLACK EYED PEA SALSA RECIPES

Web 1, 15 ounce can black-eyed peas (no salt added), drained, rinsed and dried: 1 large avocado, diced: 1.5 cups cherry tomatoes, quartered: 1/2 large red onion, diced: 1/3 cup fresh cilantro, chopped: juice from 1 lime: 1/2 teaspoon salt (or more to taste) Optional: 1 jalapeño, seeded and diced
From alicerecipes.com

See details

BLACK-EYED PEAS WITH COCONUT MILK AND BERBERE - CHEF …

Web Jan 3, 2021 1 cup coconut milk. 1 cup chicken stock or low-sodium broth. 1/3 cup chopped cilantro. 2 scallions, thinly sliced. Directions. Step 1. In a large saucepan, cover the peas with water and bring to a boil. Simmer over moderately low heat until tender, about 40 minutes. Add a generous pinch of salt and let stand for 5 minutes, then drain well. Step 2
From marcussamuelsson.com

See details

15 HEALTHY BLACK-EYED PEAS RECIPES — EAT THIS NOT THAT

Web Mar 13, 2020 In their natural state, black-eyed peas are more of an earth tone ingredient. But when you combine them with purple cabbage, shredded carrots, and vitamin K–rich greens, you get a colorful (and nutrient-packed) salad that will leave you feeling supercharged for the rest of the day. Get the recipe from Cotter Crunch. 2.
From eatthis.com

See details

21 BLACK-EYED PEAS RECIPES - FOOD.COM

Web Tasty Black-Eyed Peas. “Yummy! I normally just cook my peas with some bacon or salt pork, but this was delicious! No need to add salt...plenty with the soy sauce, bacon, and ketchup. This is close enough to ‘traditional’ to satisfy old-timers, but adds a twist to please everyone.”. -breezermom.
From food.com

See details

BLACK-EYED PEAS RECIPE (WITH BACON AND SAUSAGE) - OLIVIA'S CUISINE

Web Jul 15, 2021 In a large Dutch Oven or heavy bottomed pot, heat the oil, over medium-high heat. Add the bacon and sausage, and cook until lightly browned, about 5 to 8 minutes. Then, stir in the chopped onion and garlic, cooking until softened and fragrant, about 4 to 5 minutes. Stir in the black eyed peas, salt, pepper and bay leaves.
From oliviascuisine.com

See details

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #beans #fruit #vegetarian #nuts #dietary #one-dish-meal #coconut