Blackbeanconfettichilivegetarian Recipes

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BLACK BEAN CHILI

A chili that is best when prepared with fresh vegetables, but still delicious with canned or frozen. Serve by itself or over rice.

Provided by JANED

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 40m

Yield 8

Number Of Ingredients 13



Black Bean Chili image

Steps:

  • Heat oil in a large saucepan over medium-high heat. Saute the onion, red bell peppers, jalapeno, mushrooms, tomatoes and corn for 10 minutes or until the onions are translucent. Season with black pepper, cumin, and chili powder. Stir in the black beans, chicken or vegetable broth, and salt. Bring to a boil.
  • Reduce heat to medium low. Remove 1 1/2 cups of the soup to food processor or blender; puree and stir the bean mixture back into the soup. Serve hot by itself or over rice.

Nutrition Facts : Calories 164.3 calories, Carbohydrate 28 g, Cholesterol 0.9 mg, Fat 2.8 g, Fiber 9.9 g, Protein 9 g, SaturatedFat 0.4 g, Sodium 897.4 mg, Sugar 4.3 g

1 tablespoon olive oil
1 onion, chopped
2 red bell pepper, seeded and chopped
1 jalapeno pepper, seeded and minced
10 fresh mushrooms, quartered
6 roma (plum) tomatoes, diced
1 cup fresh corn kernels
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 tablespoon chili powder
2 (15 ounce) cans black beans, drained and rinsed
1 ½ cups chicken broth or vegetable broth
1 teaspoon salt

BLACK BEAN CONFETTI CHILI (VEGETARIAN)

From The One-Dish Vegetarian by Maria Robbins. I made this for Christmas Eve, and it was enjoyed by the family

Provided by Prose

Categories     Black Beans

Time 50m

Yield 10 serving(s)

Number Of Ingredients 16



Black Bean Confetti Chili (Vegetarian) image

Steps:

  • Heat oil in a large, heavy pot over medium heat. Add the onions and garlic and cook, stirring for a few minutes, until the onions have wilted. Add the bell peppers, jalapeno, chili powder, and cumin, and cook, stirring, for 3-5 minutes longer, until the peppers have softened.
  • Add the stock or water, bulgur (if using), grated chocolate, tomatoes, and beans. Bring to a boil, lower heat, and simmer gently for 25 minutes. Add the corn (and TVP, if using), stir, and cook 5 minutes longer.
  • Serve with chopped red onion for garnish.

Nutrition Facts : Calories 330.1, Fat 6.4, SaturatedFat 1.7, Sodium 45.8, Carbohydrate 57.7, Fiber 18.1, Sugar 6.6, Protein 16.6

2 tablespoons olive oil
2 large onions, coarsely chopped
6 garlic cloves, finely minced (or pressed)
2 large red bell peppers, cored, seeded, and coarsely chopped
1 large yellow bell pepper, cored, seeded, and coarsely chopped
1 fresh jalapeno chile, cored, seeded, and finely chopped
2 tablespoons dried ancho chile powder (or regular chili powder)
2 tablespoons mild new mexico chile powder (or regular chili powder)
1 tablespoon ground cumin, toasted
4 cups vegetable stock or 4 cups water
1/2 cup bulgur (or use textured vegetable protein and add during the last 5-10 minutes of cooking to make it gluten-)
1 ounce unsweetened chocolate, grated
1 (28 ounce) can tomatoes, drained and coarsely chopped
8 cups cooked black beans or 4 (15 ounce) cans black beans, rinsed and drained
2 cups fresh corn kernels or 1 (10 ounce) package frozen corn, thawed
1 medium red onion, chopped (optional ( for garnish)

BEST BLACK BEAN ENCHILADAS

I have never loved enchiladas with red sauce but received this recipe when I got married and decided to try it a couple years later. It is by far my husband's FAVORITE dinner, he cannot get enough of these. I wasn't sure about them at first but the more i eat them the more i LOVE them!!

Provided by Alfies mum

Categories     Black Beans

Time 1h

Yield 12 enchiladas, 12 serving(s)

Number Of Ingredients 6



Best Black Bean Enchiladas image

Steps:

  • Saute onion in pam spray. Add black beans, then mash. Add 1 cup of enchilada sauce and brown rice. Mix. Place portion of rice mixture in tortilla, sprinkle with grated cheese. Roll and put in baking dish.Continue until all tortillas are filled and placed in pan. Makes enough to fill 9x13 and 8x8 pan. Pour on remaining sauce, then sprinkle with cheese. Cover with foil.
  • Bake at 350 degrees for 35-40 minutes.
  • Garnish with sour cream. (Optional).

Nutrition Facts : Calories 308.6, Fat 9.1, SaturatedFat 3.8, Cholesterol 12.1, Sodium 581.8, Carbohydrate 43.9, Fiber 7.2, Sugar 1.4, Protein 13

12 flour tortillas
1 yellow onion, chopped
34 ounces mild enchilada sauce
2 (16 ounce) cans black beans (do not drain)
2 cups cooked brown rice
8 ounces shredded cheese

BLACK BEAN LASAGNA

A vegetarian lasagna, NOT Tex-Mex. From Sunshine Recipe website. This works best with no-boil lasagna noodles, but you can use the regular. Just make sure they're well covered with sauce, and when you take it out of the oven, cover the lasagna pan with a cookie sheet to hold in the heat and let things cook a little longer.

Provided by windhorse23

Categories     Black Beans

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 7



Black Bean Lasagna image

Steps:

  • Preheat oven to 375 degrees.
  • Over low heat simmer spaghetti sauce, water and beans.
  • In a small bowl combine ricotta cheese and egg and set aside.
  • In an 11 x 13 inch pan place one cup of the bean mixture. Cover with 3 pieces of lasagna noodles, then spread about 1/3 of the ricotta over the noodles. Top with 1 cup of the bean mixture, then about 1/2 cup of the mozzarella. Repeat layers twice. Place remaining 3 lasagna noodles and pour the remaining bean mixture over all of it. Top with remaining mozzarella. Sprinkle with parmesan, too if you like.
  • Cover with foil and bake for 30 minutes. Uncover and continue baking another 15 minutes.
  • Let stand for 15 minutes before serving.

Nutrition Facts : Calories 356.1, Fat 10.3, SaturatedFat 5.3, Cholesterol 47.9, Sodium 637.1, Carbohydrate 43.1, Fiber 7.2, Sugar 7.2, Protein 22.6

1 egg
1/2 cup water
28 ounces spaghetti sauce
12 lasagna noodles, uncooked
2 cups low-fat ricotta cheese
2 1/2 cups part-skim mozzarella cheese, shredded
2 (15 ounce) cans black beans, rinsed and drained

BLACK BEAN CHILI

Make and share this Black Bean Chili recipe from Food.com.

Provided by Family of Six

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



Black Bean Chili image

Steps:

  • combine ingredients.
  • Warm and enjoy.

Nutrition Facts : Calories 172.9, Fat 0.8, SaturatedFat 0.2, Sodium 679.2, Carbohydrate 34.4, Fiber 10.1, Sugar 8.5, Protein 10

1/2 cup cooked black beans
2 tablespoons salsa
2 tablespoons chopped onions
1/2 cup stewed tomatoes

BLACK BEAN AND RICE CONFETTI SALAD

This is a super yummy recipe that intrigues your taste buds with a variety of flavors which come together even better the next day. I've tweaked this recipe a bit each time I've made it. Alternatives include swapping orange juice for lime juice or green onions for red.

Provided by ButterflyVioletta

Categories     Black Beans

Time 35m

Yield 12 serving(s)

Number Of Ingredients 14



Black Bean and Rice Confetti Salad image

Steps:

  • Bring chicken broth and water to boil in heavy large saucepan.
  • Add rice and bay leaves.
  • Bring to boil.
  • Reduce heat to low, cover and cook until liquid is absorbed, about 20 minutes.
  • Transfer rice to large bowl and fluff with fork. (If you have time, chill cooked rice overnight).
  • Mix in black beans, peppers, red onion, chopped cilantro, oil, lime juice, vinegar, cumin and chili powder.
  • Season salad to taste with salt and pepper.
  • Cover and refrigerate. Serve chilled.

Nutrition Facts : Calories 337, Fat 10.3, SaturatedFat 1.6, Sodium 432.4, Carbohydrate 50.5, Fiber 7.4, Sugar 1.7, Protein 10.9

2 (14 1/2 ounce) cans chicken broth
1/2 cup water
1 (1 lb) package long-grain rice (2 cups uncooked)
3 bay leaves
2 (15 ounce) cans black beans, drained, rinsed
2 red bell peppers, diced
1 medium red onion, diced
1 bunch fresh cilantro, chopped
1/2 cup olive oil
6 tablespoons lime juice
3 tablespoons red wine vinegar
3 teaspoons ground cumin
1 teaspoon chili powder
1 teaspoon salt

BLACK BEAN CHILI

Make and share this Black Bean Chili recipe from Food.com.

Provided by ellie_

Categories     Low Cholesterol

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Black Bean Chili image

Steps:

  • Grate oranges to measure 1 1/2 teaspoons.
  • Juice oranges.
  • Heat oil in large pot over medium high heat. Stir in onions and saute for 5 minutes.
  • Stir in garlic and spices (chili powder - cinnamon).
  • Stir in beans, tomatoes and half of the orange juice and simmer for 15 minutes or until heated through.
  • Stir in orange peel and the rest of the orange juice.
  • Season to taste with the hot sauce, salt and pepper.
  • Ladle into bowls and top with sour cream and cilantro and more hot sauce, if desired.

Nutrition Facts : Calories 487, Fat 9.4, SaturatedFat 1.5, Sodium 64.4, Carbohydrate 82.2, Fiber 27.4, Sugar 15.3, Protein 24.7

2 oranges
2 tablespoons olive oil
2 cups onions, chopped
4 garlic cloves, pressed
4 teaspoons chili powder
4 teaspoons ground cumin
2 teaspoons ground cinnamon
3 (15 ounce) cans black beans, drained
2 (14 1/2 ounce) cans tomatoes, diced
hot pepper sauce (Tabasco)
sour cream
cilantro, chopped

CHINESE BLACK BEAN SAUCE

Fermented black beans mixed with traditional ingredients creates one of the most popular stir-fry sauces on a Chinese food menu. This pungent and earthy sauce is easy to make and will last in the refrigerator up to a month. It can also be frozen in small portions to easily be used for a quick stir-fry. Because of the saltiness of the beans, there is no need to add salt in the recipes where you use this sauce.

Provided by Buckwheat Queen

Categories     World Cuisine Recipes     Asian     Chinese

Yield 15

Number Of Ingredients 12



Chinese Black Bean Sauce image

Steps:

  • Rinse black beans thoroughly and dry. Remove about 1/4 cup and set aside. Roughly chop the rest of the beans.
  • Heat vegetable oil in a large saucepan over medium-low heat. Add chiles, shallot, ginger, and garlic. Fry until soft and fragrant, about 5 minutes. Do not let the ingredients burn. Reduce the heat if necessary. The objective is to slow cook the ingredients. Add all the beans; both chopped and whole. Simmer, stirring often, until the beans are soft, about 2 minutes. Add tamari, rice wine, brown sugar, ground Sichuan pepper, and five spice. Simmer until thickened, stirring often. Remove from heat; let cool, about 10 minutes.
  • Mix in sesame oil and cover. As the sauce rests, the beans will settle and the oil will float, creating a barrier which will protect it from mold. The sauce is ready to use or store in an airtight container in the refrigerator for up to 1 month.

Nutrition Facts : Calories 210.6 calories, Carbohydrate 2.7 g, Fat 22.2 g, Fiber 0.3 g, Protein 0.8 g, SaturatedFat 3.5 g, Sodium 202.7 mg, Sugar 1.1 g

8 ounces dried fermented black beans
1 ½ cups vegetable oil
4 peppers Thai chiles, chopped
1 medium shallot, minced
1 (2 inch) piece fresh ginger, peeled and grated
3 cloves garlic, minced
3 tablespoons reduced-sodium tamari
2 tablespoons Shaoxing rice wine
1 teaspoon brown sugar
½ teaspoon ground Sichuan pepper
½ teaspoon Chinese five-spice powder
1 teaspoon sesame oil

CONFETTI CHILI

Make and share this Confetti Chili recipe from Food.com.

Provided by SEvans

Categories     For Large Groups

Time 1h20m

Yield 15 serving(s)

Number Of Ingredients 17



Confetti Chili image

Steps:

  • In a large skillet - combine the ground meats.
  • lightly brown.
  • drain off most of the excess fat. Save some moisture for added flavour.
  • combine browned meat and all ingredients in a LARGE stock pot.
  • bring to a low simmer and allow to cook for a minimum of 1 hour - the longer the better - stirring occasionally.
  • This recipe is perfect for crock pots or slow cookers and can take as long as 8 hours to cook on low.
  • This recipe freezes very well for the smaller families or for those who work outside the home for a fast warm lunch or a ready dinner when you get home.
  • Serve with a slice of bread, a biscut, or your favorite tortilla chips.

Nutrition Facts : Calories 201.4, Fat 9.9, SaturatedFat 3.7, Cholesterol 48.1, Sodium 130.7, Carbohydrate 11.8, Fiber 3.5, Sugar 2.1, Protein 16.9

1 lb lean ground beef
1 lb ground pork
1/2 green pepper, diced
1/2 orange bell pepper, diced
1 (14 ounce) can black beans
1 (14 ounce) can salad beans (mixed beans)
1 (14 ounce) can diced tomatoes
1 onion, chopped
4 stalks celery, chopped
4 -5 garlic cloves, chopped
6 large mushrooms, sliced
1/2 cup water
1 cup frozen corn kernels
4 -5 tablespoons chili powder
4 -5 drops Tabasco sauce
salt
pepper

BLACK BEAN CHILI

This is a very good chili. You can make it spicier if you like by adding more jalepeno, habnero, or some cayenne, but I like it just like this.

Provided by paula giles

Categories     One Dish Meal

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 16



Black Bean Chili image

Steps:

  • Heat 1 tablespoon oil. Cook chorizo; drain.
  • Cook ground beef and pork together; drain 1 tablespoon oil.
  • Cook vegetables about 5 minutes.
  • Add to vegetables: meats, tomato, beer, chili powder, cumin, salt and pepper. Cover and cook 1 hour.
  • Stir in beans and corn. Cook 15 minutes longer.
  • Serve with warm corn tortillas and butter or cornbread.

Nutrition Facts : Calories 1734.5, Fat 136.4, SaturatedFat 53.8, Cholesterol 260.8, Sodium 1845.2, Carbohydrate 63.5, Fiber 16, Sugar 8.4, Protein 62.2

1 teaspoon oil
1 lb chorizo sausage
1 1/2 lbs beef
1 1/2 lbs ground pork
3 cups chopped onions
2 green peppers, chopped
3 garlic cloves, minced
3 jalapenos, chopped
2 (14 1/2 ounce) cans tomatoes (I use crushed)
1 (12 ounce) bottle beer
3 -4 teaspoons chili powder
3 teaspoons cumin
2 teaspoons salt
1/2 teaspoon pepper
2 (16 ounce) cans black beans, drained and rinsed
3 cups frozen corn

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Many of the brands out there who supply vegetarian food have a huge selection of vegan options too, so go on and try these five delicious Irish vegetarian dishes, you’ll be hooked. Categories Culture Food Info Vegetarian Post navigation. Top 3 best places for crazy golf in Limerick, RANKED. Top 10 facts about Saoirse Ronan you (probably) didn’t know . Related …
From irelandbeforeyoudie.com


WHAT ARE FERMENTED BLACK BEANS? - THE SPRUCE EATS
Fermented black beans (also known as douchi, fermented black soybeans, Chinese fermented black beans, and salted black beans) are a popular Chinese ingredient.The fermented and salted beans are most commonly used for making black bean sauce for savory dishes like stir-fries, fish, meat, and mapo tofu.
From thespruceeats.com


THE MOST DELICIOUS IRISH VEGETARIAN FOOD - TARA'S TRAVELS
Vegan Irish food is a little more difficult as the Irish love their heavy creams and butter, and add it to most recipes. Luckily the Irish potato is essential to most cooking and there is an endless variety of vegetarian Irish dishes to make with them. These are the best vegetarian Irish food that you have to try in Ireland. Irish Vegetarian Food Colcannon. Colcannon is more …
From tarastravels.com


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