BLACK BEAN & BLACK-EYED PEA SALSA
In the south, it's a tradition to eat black-eyed peas on New Year's Day, but this bean salsa is so tasty that you will enjoy it at ANY time of the year. We love it with the new baked tortilla scoops, which makes this a very healthy recipe!
Provided by CookinDiva
Categories < 30 Mins
Time 30m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Drain peas, beans and corn.
- Place into large bowl.
- Add chopped onions, peppers, cilantro and tomatoes.
- Mix dressing ingredients separately.
- Pour over salsa and toss to combine.
- Garnish with cilantro leaves and serve with chips (the baked scooping chips are great and help with your resolution to eat healthy in the New Year).
Nutrition Facts : Calories 140, Fat 5.5, SaturatedFat 0.5, Sodium 110.8, Carbohydrate 19.7, Fiber 5.1, Sugar 2.8, Protein 5.4
BLACK-EYED PEA SALAD
Provided by Food Network
Categories side-dish
Time 15m
Yield 7 to 8 servings
Number Of Ingredients 14
Steps:
- In a large salad bowl, combine the black-eyed peas, red and green peppers, onions, garlic, parsley and jalapeno. In a medium bowl, whisk together the dressing ingredients. Pour over the salad mixture and toss well before serving.
BLACK-EYED PEA SALSA
I am from the South and it is a tradition to eat black-eyed peas on New Years Day. This was a creative way that my cousin and I came up with! The folklore says that the eating of black-eyed peas brings prosperity to you throughout the new year! Enjoy! And be prosperous! Serve warm with tortilla chips.
Provided by Jennifer
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 25m
Yield 10
Number Of Ingredients 4
Steps:
- Bring a small pot of rice and water to a boil. Cover pot, reduce heat to simmer and let cook 20 minutes or until rice is tender.
- In a large saucepan, combine rice, peas, tomatoes and chili. Stir the mixture over a medium heat until it is heated through.
Nutrition Facts : Calories 138.6 calories, Carbohydrate 27.6 g, Fat 0.6 g, Fiber 3.4 g, Protein 5.6 g, SaturatedFat 0.2 g, Sodium 372.7 mg
BLACK-EYED PEA SALSA
Colorful tomatoes, green pepper and red onion contrast nicely with black-eyed peas. -Lynn McAllister, Mt. Ulla, North Carolina
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients. Combine the salad dressing, sour cream and parsley. Add to the pea mixture; toss to coat. Cover and refrigerate for at least 4 hours. Serve with tortilla chips.
Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 250mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
BLACK EYED PEA SALSA
I first had this salsa at a house warming party served with tortilla chips. It was the first thing to go, everyone loved it. I found it's an excellent side to grilled pork tenderloin. I've served it cold and hot; I think it's good both ways but my husband did not like it as much hot. It's a very healthy dish and a great way to get your veggies in for the day. It's one of the recipes that I actually like black eyed peas in.
Provided by DeAnna Owens
Categories < 30 Mins
Time 20m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 15
Steps:
- Chop all the vegatables.
- Add the rest of ingredients to a bowl, deep enough to mix the ingredients together.
- If served cold, refrigerate for at least an hour before serving.
- If served warm, heat up in the microwave or on the stove-top.
Nutrition Facts : Calories 140.3, Fat 4.2, SaturatedFat 0.7, Sodium 611.5, Carbohydrate 20.5, Fiber 5.1, Sugar 2.2, Protein 6.4
BLACK-EYED PEAS BLACK BEAN SALSA
I got this recipe at a party. It's a recipe that has been passed a ton so I am not really sure of it's orgin. It's really good, really sweet and really easy.
Provided by Runner24
Categories Low Protein
Time 20m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Combine olive oil, granulated sugar and cider vinegar in a small saucepan. Simmer until all sugar is dissolved.
- In a large bowl, combine the remaining ingredients.
- Pour liquid mixture over bean mixture.
- Refrigerate for 24 hours.
- Drain before serving. (I use a spoon with holes and scoop out).
Nutrition Facts : Calories 386.6, Fat 22.6, SaturatedFat 3.2, Sodium 798.9, Carbohydrate 42, Fiber 6.7, Sugar 21.7, Protein 6.5
BLACK-EYED PEA SALAD
This salad goes great with barbeque and, of course, New Year's Day.
Provided by LADYEM
Categories Salad Vegetable Salad Recipes
Time 8h30m
Yield 8
Number Of Ingredients 10
Steps:
- In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
- In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.
Nutrition Facts : Calories 132.4 calories, Carbohydrate 19 g, Fat 4.1 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 478 mg, Sugar 2.8 g
BLACK-EYED PEAS SALSA
I got this recipe from my sister in-law when my niece graduated from college. It was a big hit at her party.
Provided by Chef Eileen
Categories Sauces
Time 15m
Yield 20-30 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in large bowl,mix well.
- Chill and serve with Frito Scoops or your favorite chips.
Nutrition Facts : Calories 134.9, Fat 6.2, SaturatedFat 1, Sodium 515.2, Carbohydrate 18.4, Fiber 2.8, Sugar 2, Protein 3.7
More about "blackeyedpeasblackbeansalsa recipes"
BLACK-EYED PEAS: NUTRITION, BENEFITS, AND HOW TO EAT THEM
From medicalnewstoday.com
Author Emily Waters
10 BEST BLACK EYED BEANS RECIPES | YUMMLY
From yummly.com
SOUTHWESTERN BLACK BEAN AND BLACK EYED PEAS SALAD RECIPE
From littlefamilyadventure.com
THE NATURAL MARKETPLACE
From thenaturalmarketplace.com
ARE BLACK-EYED PEAS BEANS? - EAT LIKE NO ONE ELSE
From eatlikenoone.com
BLACK EYED PEAS RECIPE WITH BACON - THE SEASONED MOM
From theseasonedmom.com
10 BEST CHICKPEAS BLACK BEANS RECIPES - YUMMLY
From yummly.com
BLACK-EYED PEAS & CORN SALSA — EAT THIS NOT THAT
From eatthis.com
RECIPES WITH BLACK EYED PEAS | TASTE OF HOME
From tasteofhome.com
BLACKEYE PEA SALSA | BUSH’S® BEANS
From bushbeans.com
BLACK-EYED PEA SALSA RECIPE - KUDOS KITCHEN BY RENEE
From kudoskitchenbyrenee.com
20 CANNED BLACK EYED PEAS RECIPES | ALLRECIPES
From allrecipes.com
12 SAVORY BLACK BEAN RECIPES - THE SPRUCE EATS
From thespruceeats.com
BLACK EYED PEA SALAD RECIPE | AFRICANBITES.COM
From africanbites.com
BLACK-EYED PEA NUTRITION, BENEFITS AND HOW TO COOK - DR. AXE
From draxe.com
HOW TO MAKE BLACK EYED PEA SALAD - DELISH
From delish.com
HEALTHY BLACK EYED PEA RECIPES | EATINGWELL
From eatingwell.com
BLACK EYED PEA SALSA - THE PIONEER WOMAN
From thepioneerwoman.com
BLACK-EYED PEA SALSA - TRIED AND TASTY
From triedandtasty.com
BLACK EYED PEA SALAD RECIPE - THE ANTHONY KITCHEN
From theanthonykitchen.com
BLACK-EYED PEA SALSA | THE BLOND COOK
From theblondcook.com
EVERYONE’S FAVORITE BLACKEYED PEAS - CLEAN FOOD CRUSH
From cleanfoodcrush.com
15 HEALTHY BLACK-EYED PEAS RECIPES — EAT THIS NOT THAT
From eatthis.com
BLACK-EYED PEAS 101: NUTRITION, BENEFITS, DOWNSIDES
From nutritionadvance.com
BLACK-EYED PEAS (COWPEAS): NUTRITION FACTS AND BENEFITS
From healthline.com
MEDITERRANEAN BLACK EYED PEA SALAD (BOLD & HEALTHY) | THE …
From themediterraneandish.com
BLACK-EYED PEA RECIPES | ALLRECIPES
From allrecipes.com
BLACK EYED PEA SALSA > CALL ME PMC
From callmepmc.com
SOUTHERN BLACK-EYED PEA SALAD RECIPE - EATINGWELL
From eatingwell.com
BLACK-EYED PEAS WITH BACON AND SAUSAGE - OLIVIA'S CUISINE
From oliviascuisine.com
BEST BLACK EYED PEAS - HOW TO COOK BLACK EYED PEAS - DELISH
From delish.com
WAYS TO COOK BLACK-EYED PEAS | ALLRECIPES
From allrecipes.com
30+ EASY RECIPES WITH BLACK-EYED PEAS | MYRECIPES
From myrecipes.com
SENEGALESE BLACK-EYED PEA SALAD (SALADU ÑEBBE) - COOKIE AND KATE
From cookieandkate.com
BLACK EYED PEA SALAD - THE KITCHEN GIRL
From thekitchengirl.com
SHRIMP BLACK EYED PEAS RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
21 BLACK-EYED PEAS RECIPES - FOOD.COM
From food.com
BLACK-EYED PEA AND AVOCADO SALSA - EATING BY ELAINE
From eatingbyelaine.com
KUNDE: HOW TO MAKE THIS MARVELLOUS MEAL OF BLACK-EYED PEAS AND …
From cbc.ca
BLACK FOLKS SOUTHERN SOUL FOOD BLACK EYED PEAS
From thesoulfoodpot.com
HOW TO COOK WITH BLACK-EYED PEAS, THE SOUL FOOD STAPLE
From today.com
You'll also love