Blue Plate Special Halibut Or Salmon Recipes
BLUE PLATE SPECIAL HALIBUT OR SALMON
This comes from "Seafood Twice a Week". It was my first attempt at cooking fish. It always turns out great and gave me the confidence to try other fish preparations. It's also great for those nights when you're just too tired to cook. The next day, leftovers mashed and mixed make a good halibut-salad sandwich. My favorite is halibut with this preparation, but salmon is good this way, too.
Provided by GinnyP
Categories Halibut
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Lightly oil or spray a baking dish before placing fish in a single layer.
- Mix remaining ingredients; spread over fish.
- Bake at 400 degrees F for 15-20 minutes or until done.
Nutrition Facts : Calories 157.6, Fat 2.3, SaturatedFat 0.5, Cholesterol 83.4, Sodium 116.5, Carbohydrate 0.6, Fiber 0.1, Sugar 0.2, Protein 31.7
BARBECUE HALIBUT OR SALMON STEAKS
A simple recipe for barbecued halibut or salmon. Soy sauce and brown sugar add a special zip that is uncommonly delicious. This recipe was found on the internet and is credited to Duane Glende.
Provided by Fofi4667
Categories Halibut
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat grill for medium-high heat.
- Place butter, brown sugar, garlic, lemon juice, soy sauce, and pepper in a small saucepan.
- Warm over medium heat, stirring occasionally, until sugar is completely dissolved.
- Lightly oil grill grate.
- Brush fish with brown sugar sauce, and place on grill.
- Cook for 5 minutes per side, or until fish can be easily flaked with a fork, basting with sauce.
- Discard remaining basting sauce.
- For extra sauce on the side, I usually double recipe for the sauce, and reserve some in a separate dish prior to basting the fish.
300 CALORIE BLUE PLATE SPECIAL
Make and share this 300 Calorie Blue Plate Special recipe from Food.com.
Provided by alisha.mills
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350.
- Spray 10inch ovenproof skillet with Pam and brown sausage over high heat for about 2 minutes. Set aside on paper towel to allow grease to continue to drain.
- Wipe out pan and respray. Brown chicken until thoroughly cooked over high heat. Remove chicken with sausage using slotted spoon to leave behind the drippings.
- Reduce heat to Med-High and add onion, red pepper, and celery to pan sauteeing about 3 minutes or until richly browned and tender crisp.
- Add remaining ingredients including sausage and chicken. Use parsley and paprika to sprinkle on top.
- Bake uncovered for 50-60 minutes or until rice is tender.
Nutrition Facts : Calories 293.6, Fat 5.5, SaturatedFat 1.8, Cholesterol 62.8, Sodium 531, Carbohydrate 33.6, Fiber 2.6, Sugar 5.4, Protein 26.5
BLUE CHEESE BAKED HALIBUT
This is a super easy and uber delicious way to prepare fish. The recipe calls for halibut but other white fishes will do. Enjoy!
Provided by sofie-a-toast
Categories Halibut
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- 1.Combine mayo, dressing, parmesan cheese and chives in a bowl.
- 2. Place halibut in baking dish (something with a rim so sauce won't flow off the edge). Smother the halibut with the sauce and top with any remaining amount.
- 3. Bake the halibut at 325 for about 35 minutes or until fish is flaky but not dry (this is for relatively thick pieces of fish).
Nutrition Facts : Calories 504.1, Fat 31.8, SaturatedFat 6.7, Cholesterol 130.3, Sodium 858.5, Carbohydrate 9.1, Fiber 0.2, Sugar 3.1, Protein 44
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BLUE-PLATE SPECIAL - WIKIPEDIA
A blue-plate special is a low-priced meal that usually changes daily: a term used in the United States and Canada by restaurants, especially diners and cafes.. The term was very common from the 1920s through the 1950s. As of 2007, there …
From en.wikipedia.org
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THE MEAL PLAN: CLASSIC BLUE PLATE SPECIAL - FOOD REPUBLIC
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This item: Blue Buffalo Wilderness High Protein Grain Free, Natural Adult Dry Cat Food, Denali Dinner with Wild Salmon, Venison And Halibut 4.5kg bag, Large Bag, kibble (840243127603) $57.99 ($57.99/Bag)
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BLUE PLATE SPECIAL HALIBUT OR SALMON RECIPE - FOOD.COM
Dec 4, 2015 - This comes from Seafood Twice a Week. It was my first attempt at cooking fish. It always turns out great and gave me the confidence to try other fish preparations. It's also great for those nights when you're just too tired to cook. The next day, leftovers mashed and mixed make a good halibut-salad sandwich. My favorit…
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HALIBUT VS SALMON: KEY DIFFERENCES - FOODIES FAMILY
The table below shows the key differences between salmon and halibut: They can be dark brown, dirty yellow, white, or even have a blue or green tint. Halibut is lean with a mild, sweet taste. As it is flaky and firm, with a tender texture. Halibut is pricey. The average cost is $25.99 per pound.
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BLUE PLATE SPECIAL RECIPES RECIPES ALL YOU NEED IS FOOD
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Throughout the decades of the 1920’s – 1950’s, a popular restaurant promotion was the “blue plate special.” Served mostly at diners and other simple eateries, the blue plate special was a reduced cost meal consisting of some kind of meat, (beef, pork, chicken, fish etc.), with a number of vegetables side dishes.
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WORLD BEST FISH COOKING RECIPES : BLUE PLATE SPECIAL HALIBUT OR …
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#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #5-ingredients-or-less #main-dish #seafood #american #oven #easy #beginner-cook #salmon #fish #dietary #pacific-northwest #saltwater-fish #halibut #equipment #3-steps-or-less
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