Blueberry And Walnut Oatmeal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLUEBERRY AND WALNUT OATMEAL

Make and share this Blueberry and Walnut Oatmeal recipe from Food.com.

Provided by kelly in TO

Categories     Breakfast

Time 33m

Yield 4 serving(s)

Number Of Ingredients 5



Blueberry and Walnut Oatmeal image

Steps:

  • Bring water to a boil.
  • Stir in oatmeal and cook according to package directions, about 30 minutes.
  • Transfer oatmeal to bowls and serve immediately with walnuts, blueberries, and cinnamon.

1 cup irish steel cut oats
4 cups water
1/4 cup toasted walnuts, chopped
1/2 cup blueberries
1 pinch cinnamon

BLUEBERRY-WALNUT OATMEAL RECIPE

Start your day with a Blueberry-Walnut Oatmeal recipe! This simple oatmeal recipe is ready to eat in only 5 minutes. Top it with Greek-style yogurt!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 1 serving

Number Of Ingredients 6



Blueberry-Walnut Oatmeal Recipe image

Steps:

  • Combine first 4 ingredients in microwaveable bowl.
  • Microwave on HIGH 1 min.; stir.
  • Top with yogurt and nuts.

Nutrition Facts : Calories 380, Fat 13 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 60 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 20 g

1/2 cup quick-cooking oats
1/2 cup blueberries
3/4 cup water
2 Tbsp. granular no-calorie sweetener
1/2 cup plain nonfat Greek-style yogurt
2 Tbsp. chopped toasted walnuts

BLUEBERRY-OATMEAL CRISP

Provided by Food Network Kitchen

Categories     dessert

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 16



Blueberry-Oatmeal Crisp image

Steps:

  • Preheat the oven to 375 degrees F and butter a 2-quart baking dish.
  • Make the filling: Toss the blueberries, granulated sugar, flour, lemon juice and salt in a medium bowl. Transfer to the prepared baking dish.
  • Make the topping: Combine the brown sugar, flour, oats, nuts, lemon zest, cinnamon and salt in a separate bowl. Using your fingers or a pastry blender, work the butter into the flour mixture until coarse crumbs form. Scatter the topping over the blueberry mixture.
  • Set the dish on a baking sheet and bake until the topping is golden brown and the filling is bubbling, 45 to 50 minutes. Let cool slightly before serving.

Unsalted butter, for the baking dish
Filling:
6 cups blueberries
1/2 cup granulated sugar
3 tablespoons all-purpose flour
2 tablespoons fresh lemon juice
Pinch kosher salt
Topping:
3/4 cup packed light brown sugar
3/4 cup all-purpose flour
1/2 cup old-fashioned rolled oats
1/2 cup almonds or hazelnuts, chopped
1/2 teaspoon grated lemon zest
1/4 teaspoon ground cinnamon
1/2 teaspoon kosher salt
6 tablespoons cold unsalted butter, cut into 2-inch pieces

OATMEAL WITH BLUEBERRIES, WALNUTS, AND BANANAS

Talk about a power breakfast: The omega-3s in walnuts help reduce inflammation, while frozen blueberries provide polyphenols and vitamin C.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 8



Oatmeal with Blueberries, Walnuts, and Bananas image

Steps:

  • Bring water to a boil in a small saucepan.Add oats, cinnamon, and salt.Reduce to a steady simmer and cook,stirring occasionally, until oats aretender, about 5 to 7 minutes. Stir infrozen blueberries. Top with banana,walnuts, maple syrup, and skim milk,if desired.

Nutrition Facts : Calories 544 g, Protein 14 g, Sodium 87 g

1 1/12 cups water
3/4 cup rolled oats
1/8 teaspoon ground cinnamon
Pinch kosher salt
1/4 cup frozen blueberries
1/2 banana, sliced
2 tablespoons toasted walnuts, chopped
1 tablespoon maple syrup, or to taste

NUTTY BLUEBERRY OATMEAL

Quick and healthy breakfast.

Provided by NUSIA

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 12m

Yield 1

Number Of Ingredients 11



Nutty Blueberry Oatmeal image

Steps:

  • Mix oats, walnuts, brown sugar, flax, chia seeds, sesame seeds, cinnamon, nutmeg, and salt together in a bowl. Pour boiling water over the oats mixture and stir so ingredients are completely moistened; steep until the oats are softened, about 2 minutes. Stir blueberries through the oats mixture.

Nutrition Facts : Calories 298.6 calories, Carbohydrate 45.9 g, Fat 10.5 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 14.2 mg, Sugar 13.5 g

½ cup quick-cooking oats
1 tablespoon chopped walnuts
2 teaspoons brown sugar
1 teaspoon ground flax
1 teaspoon chia seeds
½ teaspoon sesame seeds
¼ teaspoon ground cinnamon
1 pinch ground nutmeg
1 pinch salt
1 cup boiling water
¼ cup frozen blueberries, thawed

BLUEBERRY WALNUT BARS

With power-packing oats, walnuts and blueberries, kids aren't the only ones that are going to love this sweet treat. Health-minded parents can feel good about these bars, too. -Dawn Onuffer, Crestview, Florida

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 12 servings.

Number Of Ingredients 11



Blueberry Walnut Bars image

Steps:

  • In a small bowl, combine the walnuts, cracker crumbs, 2 tablespoons sugar, oats and butter. Press onto the bottom of an 8-in. square baking dish coated with cooking spray. , Bake at 350° for 9-11 minutes or until set and edges are lightly browned. Cool on a wire rack., In a large bowl, beat cream cheese and remaining sugar until smooth. Beat in orange juice and vanilla. Fold in whipped topping. Spread over crust., In a microwave-safe bowl, heat preserves on high for 15-20 seconds or until warmed; gently stir in blueberries. Spoon over filling. Refrigerate until serving.

Nutrition Facts : Calories 167 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 125mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

2/3 cup ground walnuts
1/2 cup graham cracker crumbs
2 tablespoons plus 1/3 cup sugar, divided
1/3 cup old-fashioned oats
3 tablespoons reduced-fat butter, melted
1 package (8 ounces) reduced-fat cream cheese
1 tablespoon orange juice
1/2 teaspoon vanilla extract
1/2 cup reduced-fat whipped topping
2 tablespoons blueberry preserves
1-1/2 cups fresh blueberries

BLUEBERRY OATMEAL MUFFINS WITH WALNUTS

From the website SuperFoodsRX. This recipe is one healthy superstar. It contains at least six superfoods (seven if you count eggs in that list) and adds fiber, ascorbic acid, potassium, polyphenols, protein, magnesium, zinc, copper, selenium, B Vitamins, Vitamin E, and several powerful antioxidants, to name a few. How can you say no to these muffins? These are great right out of the oven, but you can make ahead for a week of healthy grab-and-go breakfasts.

Provided by kellymbrown

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 16



Blueberry Oatmeal Muffins With Walnuts image

Steps:

  • Preheat oven to 400ºF.
  • Place muffin liners/papers in muffin pan; set aside. This recipe will make 6 jumbo muffins or 12 regular-sized muffins.
  • Mix applesauce, butter, yogurt, egg, vanilla and maple syrup together in large bowl until smooth; set aside.
  • In separate bowl, mix whole wheat flour, all purpose flour, oats, baking powder, baking soda, dried fruit, walnuts and cinnamon together.
  • Mix in the blueberries so that they are coated with dry ingredients (this will keep the blueberries evenly distributed through the batter).
  • Gently fold dry mixture into wet ingredients until just moistened.
  • Divide batter among muffin cups. Bake for 25 minutes, or until tops are dry and golden.
  • Turn onto wire rack. Cool and enjoy!

Nutrition Facts : Calories 177.8, Fat 8.3, SaturatedFat 3.1, Cholesterol 28.4, Sodium 338, Carbohydrate 22.6, Fiber 2.7, Sugar 4.9, Protein 5

1/4 cup unsweetened applesauce
1/4 cup butter or 1/4 cup margarine, softened
1/2 cup plain low-fat yogurt
2 large egg whites
1 large egg
1 teaspoon pure vanilla extract
2 tablespoons pure maple syrup
1/2 cup whole wheat flour
1/2 cup unbleached all-purpose flour
1 cup old fashioned oats
2 tablespoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 cup dried fruit (such as blueberries or cherries)
1/2 cup chopped walnuts
1 1/2 cups blueberries (fresh or frozen)

BAKED BLUEBERRY BANANA OATMEAL

Provided by Danielle Sepsy

Categories     main-dish

Time 1h

Yield 3 to 4 servings

Number Of Ingredients 13



Baked Blueberry Banana Oatmeal image

Steps:

  • Preheat the oven to 375 degrees F. Spray an 8-inch square glass or ceramic baking dish with nonstick cooking spray. You want the mixture to be 3 to 4 inches high in the dish so it doesn't dry out.
  • Combine the oats, 1 tablespoon of the dark brown sugar, baking powder, cinnamon, nuts, if using, and salt in a large bowl.
  • Mash 1/2 of the banana in a medium bowl. Whisk in the milk, melted butter, vanilla and egg until combined.
  • Stir the wet ingredients into the dry ingredients until fully incorporated. Very gently fold in the blueberries with a rubber spatula.
  • Pour the oatmeal into the prepared baking dish and smooth the top. Thinly slice the remaining 1/2 banana crosswise and arrange the slices in an even layer over the top. Sprinkle with the remaining 1 tablespoon dark brown sugar (see Cook's Note). Bake until the top is slightly browned and the oats are tender, 35 to 45 minutes. Enjoy!

Nonstick cooking spray
1 1/2 cups rolled oats
2 tablespoons dark brown sugar
1/2 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/4 cup chopped walnuts or almonds, optional
1/8 teaspoon fine table salt
1 very ripe large banana
1 cup nonfat milk
1 tablespoon unsalted butter, melted
1/2 teaspoon pure vanilla extract
1 large egg
1/2 cup blueberries

More about "blueberry and walnut oatmeal recipes"

BLUEBERRY OATMEAL WITH CINNAMON & WALNUTS | DRISCOLL'S
BRING milk mixture to a boil over high heat. STIR IN toasted oats. REDUCE heat to medium-low. SIMMER about 20 minutes or until oatmeal is soft and creamy WHILE STIRRING occasionally. REMOVE oatmeal from heat. ADD 1 cup blueberries, walnuts, honey, and cinnamon. STIR gently to combine ingredients. DIVIDE oatmeal between 4 serving bowls.
From driscolls.com
Servings 4
Cholesterol 1.50 mg
Calories 314.27
Category Breakfast & Brunch


WALNUT BLUEBERRY OATMEAL ENERGY BITES - CALIFORNIA WALNUTS
Preparation. Preheat the oven to 350°F and cover cookie sheets with parchment paper. In a large mixing bowl, combine the walnuts, flour, oatmeal, coconut, maple sugar, cinnamon, cardamom and salt. Stir with a fork or whisk until completely mixed. Add the blueberries and stir to combine.
From walnuts.org
8/10 (1)
Total Time 35 mins
Estimated Reading Time 1 min
Calories 120 per serving


BLUEBERRY BANANA-NUT OATMEAL - IOWA GIRL EATS
Directions. Add oats, water, milk, and 1/2 the banana thinly sliced into a saucepan then turn heat to medium. Cook until oats begin to bubble then stir until oats are cooked and creamy, about 3 minutes. Remove pan from heat then stir in brown sugar and vanilla.
From iowagirleats.com


BLUEBERRY OVERNIGHT OATMEAL - SLENDER KITCHEN
1. Mix together the almond milk, yogurt, vanilla extract, cinnamon, and almond butter. 2. Add the remaining ingredients, including sweetener of choice if desired, and stir well to combine. Place in the fridge overnight or for at least 4 hours for the oats to soften. 3.
From slenderkitchen.com


WALNUT-BLUEBERRY OATMEAL ENERGY BITES RECIPE - NDTV FOOD
Hide Show Media. 1. Preheat the oven to 350°F and cover cookie sheets with parchment paper. 2. In a large mixing bowl, combine the walnuts, flour, oatmeal, coconut, maple sugar, cinnamon, cardamom and salt. 3. Stir with a fork or whisk until completely mixed. Add the blueberries and stir to …
From food.ndtv.com


RECIPE: HOW TO MAKE BLUEBERRY APPLE AND WALNUT BAKED OATMEAL
Finely chop ½ cup walnuts and place them in a bowl along with the oats, baking powder, cinnamon, and salt. Whisk the milk, yogurt, egg, maple …
From mensjournal.com


EASY BLUEBERRY OAT AND WALNUT SMOOTHIE BY LIFE IS BUT A DISH
Ingredients. Scale. 1 cup almond milk. 1/4 cup uncooked old fashioned oats. 1 cup blueberries. 1/4 cup greek yogurt. 1 teaspoon honey. 2 tablespoons chopped walnuts. 4 …
From lifeisbutadish.com


BANANA BLUEBERRY BAKED OATMEAL (VIDEO) - EVERYDAY DELICIOUS
Step 3. Mash the bananas with a fork until the consistency is just slightly chunky. Step 4. Add all the ingredients for the oatmeal, except the oats, into a medium bowl. Step 5: Whisk until very well combined. Step 6: Next, whisk in the oats. Step 7: Pour the oatmeal batter into the baking dish.
From everyday-delicious.com


BLUEBERRY & ALMOND OATMEAL — A FOR APPETITE
Instructions. In a saucepan, add the milk and let it simmer on medium heat till it bubbles slightly on the sides. Add in the oats and blueberries, and almonds. Stir well on low heat. Once it starts to simmer and thicken up, turn off the heat. Move it to a bowl and sprinkle brown sugar on top.
From aforappetite.com


THE BEST BLUEBERRY OATMEAL - SIMPLE HEALTHY BREAKFAST RECIPE
Bring water and salt to a boil over medium heat in small saucepan. Add oats and reduce heat to low. Add in half the blueberries, and continue to cook until the liquid is absorbed and the oatmeal slightly tender. Spoon into your serving dish. Top with your topping the remaining blueberries and toppings of choice.
From aredspatula.com


BLUEBERRY BAKED OATMEAL - ONCE UPON A CHEF
Add the milk mixture to the oat mixture, along with the melted butter. Mix to combine. Scatter 2 cups of the blueberries evenly over the bottom of a buttered 2-quart baking dish. Pour the oatmeal mixture over top and spread evenly. Sprinkle the remaining 3/4 cup nuts and 1/2 cup blueberries on top. Bake for 45 to 55 minutes, until the pecans on ...
From onceuponachef.com


THE GOOD DISH DAPHNE'S BLUEBERRY OATMEAL BAKE
1 cup Cooked quinoa, cooled. 1.5 cups Fresh or frozen blueberries. 1/4 cup Walnuts, toasted and chopped. Preheat the oven to 350ºF. Grease a 9x5-inch loaf pan with coconut oil and line with parchment paper, letting the paper hang over the longer sides as a handle. Combine the oats, cinnamon, nutmeg, baking powder, and salt in a large bowl.
From gooddishtv.com


BLUEBERRY WALNUT OATMEAL - SUPER HEALTHY KIDS
Get our Meal Plan. All Recipes. Courses. Breakfast; Lunch; Dinner; Snacks; Soups; Salads; Bread/Rolls; Side Dishes
From superhealthykids.com


BLUEBERRY WALNUT BAKED OATMEAL - WELLNESS FOR WOMANHOOD
Start by preheating your oven to 350 degrees Fahrenheit. Line an 8×8 inch baking dish with parchment paper. In a large bowl, you’re going to whisk together the milk, eggs, and honey. Next stir in the baking powder, vanilla, salt, and cinnamon. Add the oats, chopped walnuts, and fresh or frozen blueberries and stir gently to combine.
From wellnessforwomanhood.com


BLUEBERRY OATMEAL CUPS - THREE LITTLE CHICKPEAS
Instructions. Preheat the oven to 350 F (180 C) and line the muffin tin with silicone liners or lightly oil the cups. In a medium bowl, mash the banana until smooth, then add the dairy-free milk, maple syrup, ground flax seed, and vanilla extract. Let the flax gel while you prepare the dry ingredients.
From threelittlechickpeas.com


BLUEBERRY WALNUT BAKED OATMEAL | SCHNUCKS
Instructions. Preheat oven to 325º F. Place 1/2 cup walnuts in a bowl with dry ingredients (except fruit.) Whisk wet ingredients together in a large bowl. Stir in dry ingredients, 1 cup blueberries and 1 cup apple. Pour into prepared 8×8" baking dish.
From nourish.schnucks.com


BLUEBERRY, BANANA & WALNUT OAT BAKE - THE FULL HELPING
Blend together the almond milk, remaining banana, and sweetener. Pour the liquid over the dry ingredients and mix well. Transfer the whole mixture to the baking pan. Bake the oats for 40-45 minutes, or until the top is browning and firm.
From thefullhelping.com


BLUEBERRY APPLE & WALNUT BAKED OATMEAL - CALIFORNIA WALNUTS
Preparation. Preheat oven to 325 F. Spray an 8 x 8-inch baking dish with cooking spray. Finely chop ½ cup walnuts and place them in a bowl along with the oats, baking powder, 1 teaspoon cinnamon and salt. Whisk the milk, yogurt, egg, maple …
From walnuts.org


HOW TO MAKE HEALTHY WALNUT-BLUEBERRY OATMEAL BITES …
These bites are prepared in a similar way to most other cookies or sweet snacks. To begin with, all the dry ingredients such are combined and whisked together in a bowl to prepare a smooth dough. The other wet ingredients such as maple syrup and olive oil are added to the batter separately after being melted.
From food.ndtv.com


BAKED BLUEBERRY OATMEAL WITH WALNUT STREUSEL TOPPING - THREE …
Adjust oven rack to center position and heat oven to 375 degrees. Mix oatmeal, 1 cup brown sugar, baking powder, salt, orange zest and 1½ teaspoons cinnamon in a medium bowl. In a separate bowl whisk milk, vanilla, and eggs. Stir milk mixture, then 1 cup of blueberries into oatmeal mixture; turn into a 13- by 9-inch pan; Bake until oatmeal is ...
From threemanycooks.com


BAKED BLUEBERRY OATMEAL: SWEET BREAKFAST DELIGHT - WE WANT …
Grease a standard 8x8-inch baking dish. Scatter berries in bottom of baking dish in an even layer. In a medium bowl, whisk together oats, walnuts, baking powder, nutmeg, and salt. In a large bowl, whisk together remaining melted non-dairy butter, non-dairy milk, applesauce, sweetener, and vanilla extract.
From wewantveggies.com


BLUEBERRY-WALNUT OATMEAL COOKIES - LACTO OVO VEGETARIAN RECIPES
Blueberry-Walnut Oatmeal Cookies is a vegetarian recipe with 45 servings. This recipe covers 3% of your daily requirements of vitamins and minerals. One serving contains 105 calories, 2g of protein, and 4g of fat. If you have baking soda, vanillan extract, flour, and a few other ingredients on hand, you can make it. 1 person found this recipe ...
From fooddiez.com


COMBINING SUPERFOODS: OATMEAL WITH BLUEBERRIES AND WALNUTS
Superfoods include beans, blueberries, broccoli, oats, oranges, pumpkin, salmon, soy, spinach, tea, tomatoes, turkey, walnuts, and yogurt. There are other lists that include things like olive oil, avocado, and dark chocolate. One of my current projects is to find ways to combine some of these superfoods, so that you get 3 or more in one meal.
From kkhilhil.wordpress.com


ORGANIC BLUEBERRY WALNUT OATMEAL | BACKPACKER'S PANTRY
INGREDIENTS: Whole Grain Oats, Organic Parcooked Tri-Color Quinoa, Organic Blueberries, Organic Cane Sugar, Organic Walnuts, Organic Hemp Seed, Sea Salt. Allergens. CONTAINS: Walnuts. Preparation & Storage. Remove and discard enclosed oxygen absorber before beginning food preparation. Add 1 cup (250 mL) of boiling water.
From backpackerspantry.com


HEALTHY BLUEBERRY BAKED OATMEAL {EASY RECIPE ... - FIT MITTEN KITCHEN
Preheat oven to 375ºF and grease 9×9 baking dish (or similar size). Whisk Wet Ingredients: In large bowl whisk together eggs, oil, maple syrup, vanilla extract and milk. Add Dry Ingredients: Add in rolled oats, baking powder, salt and cinnamon. Gently fold in blueberries and transfer to prepared baking dish.
From fitmittenkitchen.com


PHYSALIS, BLUEBERRY, WALNUT OATMEAL – JOY MEAL #1
Joy Meal #1, the oatmeal jazzed up with physalis, blueberries and walnuts is our most recent favorite. Note that in this Joy Meal #1 the values in the table below are divided in two because we used two types of berries instead of only one in this meal. The table below is applicable when we use only physalis, without blueberries which we do from ...
From posh-kubo.com


HEALTHY BLUEBERRY WALNUT BAKED OATMEAL CUPS - OLIVE TREE NUTRITION
Instructions. Pre-heat oven to 350oF. Spray a 12 cup muffin tin with cooking spray. Set aside. In a bowl add the oats, cinnamon, salt, baking powder and flaxseed. Set aside. In another bowl, whisk 2 eggs. Add 1 cup milk and 1/3 cup honey and whisk well. Add the dry mix to the liquid mix and combine all together.
From olivetreenutrition.com


BLUEBERRY WALNUT OVERNIGHT OATS | KITCHN
This one is sweet and simple. It’s dotted with juicy blueberries, crunchy walnuts, and protein-rich chia seeds, and can be made with either regular milk or dairy-free milk. It’s easy to make, easy to carry with you to work or school in the morning, and even easier to eat: Just grab a spoon, give it a stir, and dig right in.
From thekitchn.com


BLUEBERRY-WALNUT OATMEAL - GLUTEN FREE RECIPES
Blueberry-Walnut Oatmeal is a gluten free and vegetarian morn meal. This recipe makes 5 servings with 82 calories, 3g of protein, and 3g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 5 minutes. A mixture of blueberries, granular no-calorie ...
From fooddiez.com


BLUEBERRY BAKED OATMEAL – FOOD UNCOMPLICATED
Oats, Oat Milk, Blueberry, Walnuts, Coconut Sugar, Cinnamon Allergies: Walnuts Nutrition: Cal:362 Fat:8g Carbs:64g Protein:11g Sugar:35g Skip to content Place orders before Friday 12pm for Monday delivery or pick up between 4 - 7 pm.
From food-uncomplicated.com


BLUEBERRY-WALNUT OATMEAL COOKIES RECIPE | MYRECIPES
Add sugars, beating until blended. Add egg and vanilla, beating just until blended. Gradually add flour mixture to butter mixture, stirring just until combined. Fold in oats, blueberries, and walnuts. Drop by tablespoonfuls 2 inches apart onto baking sheets. Step 4. Bake at 350° for 10 minutes or until lightly browned.
From myrecipes.com


BLUEBERRY WALNUT BAKED OATMEAL - REAL MOM KITCHEN - BREAKFAST
Add in the oats, baking powder, salt, cinnamon, vanilla and milk. Stir until well combined and then fold in blueberries and walnuts. Spray an 8 x 8 baking dish with non stick cooking spray. Pour the oatmeal mixture into the dish and spread evenly. Bake at 350 degrees for 30-40 minutes or until golden brown.
From realmomkitchen.com


BLUEBERRY BAKED OATMEAL RECIPE - NO GETTING OFF THIS TRAIN
Preheat the oven to 375 degrees and grease an 8x8 casserole dish. In a large bowl, combine the oats, cinnamon, baking powder, salt, walnut, and optional flaxseed. In a smaller bowl, combine the milk, eggs, honey, olive oil, and vanilla extract. Pour the wet mixture into the dry mixture and use a spatula to combine.
From nogettingoffthistrain.com


BLUEBERRY-WALNUT OVERNIGHT OATS - HOMEMADE NUTRITION
1/3 cup rolled oats. Directions: Place the blueberries, banana, 3/4 of the walnuts, the yogurt, milk, and vanilla in a blender. Blend until smooth. Pour the blueberry-walnut mixture into a bowl and stir in the oats and chia seeds. Pour the mixture into a jar or small serving container, top with remaining walnuts, cover, and refrigerate for at ...
From homemadenutrition.com


BLUEBERRY LEMON BAKED OATMEAL - EATING BIRD FOOD
Preheat the oven to 375° F and spray an 8×8 inch square baking dish with cooking spray. In a large bowl, mix together the oats, poppy seeds, baking powder and salt. Add in the milk, yogurt, lemon juice, lemon zest, maple syrup, flaxseed, coconut oil, vanilla and 1 …
From eatingbirdfood.com


BLUEBERRY APPLE & WALNUT BAKED OATMEAL - THE FOODIE PHYSICIAN
Instructions. Preheat oven to 325°F. Spray an 8 x 8-inch baking dish with cooking spray. Finely chop ½ cup walnuts and place them in a bowl along with the oats, baking powder, cinnamon and salt. Whisk the milk, yogurt, egg, maple …
From thefoodiephysician.com


BLUEBERRY OATMEAL WITH PEANUT BUTTER AND BANANA - RUNNING ON …
Cook for 3-4 minutes, stirring frequently to prevent them from sticking to the pot. Add a little extra water if needed to adjust thickness. Remove from heat and let rest for 5 minutes. Scoop the oatmeal into a bowl and top with the peanut butter. Drizzle with a little plant-based milk if desired and enjoy.
From runningonrealfood.com


BLUEBERRY BAKED OATMEAL RECIPE - JOYFOODSUNSHINE
Spread evenly in a 9x13” pan. Sprinkle cinnamon sugar over the top of your oatmeal. Bake at 350 degrees F for 30-40 minutes (shorter if using fresh berries, longer if using frozen). The oatmeal should be browned on the top and the top should spring back when you gently touch it with your finger.
From joyfoodsunshine.com


BLUEBERRY WALNUT OATMEAL - CARDIOGENIX
Stephanie, our Dietitian, recommends starting the day with a nutritious and filling breakfast, and there’s nothing better than a sweet bowl of oatmeal to fill us up before a busy day! Paired with blueberries, walnuts, and banana, this quick meal is packed with immunity-boosting antioxidants, protein and potassium. Talk about a jump start!
From cardiogenix.com


BLUEBERRY WALNUT OVERNIGHT OATMEAL – CAN'T STAY OUT OF THE KITCHEN
Instructions. Spray a large 6 or 7-quart crockpot very generously with cooking spray. Combine first seven ingredients and spread into crock pot. Cook on low overnight for approximately 5 hours. Serve garnished with fresh blueberries and a sprinkle of chopped walnuts, if desired.
From cantstayoutofthekitchen.com


    #60-minutes-or-less     #time-to-make     #course     #preparation     #low-protein     #5-ingredients-or-less     #granola-and-porridge     #breakfast     #easy     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #3-steps-or-less

Related Search