Blueberry Banana And Peanut Butter Smoothie Recipes

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BANANA BLUEBERRY PEANUT BUTTER SMOOTHIE

A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous workout with enough protein!

Provided by julian22juyan

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 2

Number Of Ingredients 7



Banana Blueberry Peanut Butter Smoothie image

Steps:

  • Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.

Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.6 g, Cholesterol 22.8 mg, Fat 5.1 g, Fiber 4.1 g, Protein 14.1 g, SaturatedFat 1 g, Sodium 121.9 mg, Sugar 22.2 g

1 cup nonfat milk
1 cup fresh blueberries
5 ice cubes
1 banana
1 tablespoon vanilla yogurt, or more to taste
1 tablespoon natural peanut butter
1 scoop chocolate-flavored whey protein powder

BLUEBERRY, BANANA, AND PEANUT BUTTER SMOOTHIE

This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack!

Provided by salmy

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 10m

Yield 2

Number Of Ingredients 7



Blueberry, Banana, and Peanut Butter Smoothie image

Steps:

  • Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
  • Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts : Calories 250.6 calories, Carbohydrate 34.4 g, Cholesterol 13.4 mg, Fat 9.2 g, Fiber 3.9 g, Protein 10.8 g, SaturatedFat 3.2 g, Sodium 132.4 mg, Sugar 24.7 g

1 tablespoon flax seed meal or wheat germ
1 banana
½ cup frozen blueberries
1 tablespoon peanut butter
1 teaspoon honey
½ cup plain yogurt
1 cup milk

BLUEBERRY-BANANA SMOOTHIE

Provided by Food Network

Categories     beverage

Number Of Ingredients 0



Blueberry-Banana Smoothie image

Steps:

  • Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.

PEANUT BUTTER BANANA SMOOTHIE

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5



Peanut Butter Banana Smoothie image

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

STRAWBERRY-BANANA-PEANUT BUTTER SMOOTHIE

This creamy treat has protein and no added sugar for a yummy breakfast or dessert!

Provided by Cynthia

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 1

Number Of Ingredients 5



Strawberry-Banana-Peanut Butter Smoothie image

Steps:

  • Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.

Nutrition Facts : Calories 388.8 calories, Carbohydrate 45.6 g, Cholesterol 7.4 mg, Fat 18.8 g, Fiber 6 g, Protein 16.2 g, SaturatedFat 4.8 g, Sodium 243 mg, Sugar 28.4 g

½ cup nonfat plain yogurt
2 tablespoons peanut butter
1 banana
4 fresh strawberries, hulled
10 ice cubes

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