Blueberry Chicken Salad Recipes

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BLUEBERRY CHICKEN SALAD

On weekday mornings, I whip up this fun chicken and blueberry combination in minutes to take for lunch. It also works as a nice light salad for a summer supper, and it's a cinch to double it for a shower or potluck. -Kari Caven, Coeur d'Alene, ID

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 9



Blueberry Chicken Salad image

Steps:

  • Set aside a few blueberries for topping salad. In a large bowl, combine chicken, celery, red pepper, green onions and remaining blueberries. In a small bowl, mix yogurt, mayonnaise and salt. Add to chicken mixture; gently toss to coat. , Refrigerate until serving. If desired, serve over lettuce. Top with reserved blueberries.

Nutrition Facts : Calories 277 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 441mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

2 cups fresh blueberries
2 cups cubed cooked chicken breast
3/4 cup chopped celery
1/2 cup diced sweet red pepper
1/2 cup thinly sliced green onions
3/4 cup lemon yogurt
3 tablespoons mayonnaise
1/2 teaspoon salt
Bibb lettuce leaves, optional

BLUEBERRY CHICKEN SALAD

Make and share this Blueberry Chicken Salad recipe from Food.com.

Provided by lazyme

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Blueberry Chicken Salad image

Steps:

  • Mix together mayonnaise, sour cream, lemon juice, mustard, hot pepper sauce and salt.
  • Stir in chicken, celery and blueberries.
  • Add tarragon and toss lightly. Arrange lettuce leaves on serving plates.
  • Spoon salad over lettuce leaves.

Nutrition Facts : Calories 54.2, Fat 1, SaturatedFat 0.2, Cholesterol 2.3, Sodium 211.5, Carbohydrate 11.4, Fiber 1.9, Sugar 5.9, Protein 1.7

1/4 cup fat-free mayonnaise
2 tablespoons nonfat sour cream
2 tablespoons lemon juice
2 teaspoons Dijon mustard
1 dash hot pepper sauce
1 dash salt
2 cups boneless skinless chicken breasts, cooked, cubed
1/2 cup celery, chopped
1 cup fresh blueberries
2 tablespoons fresh tarragon, minced
2 cups lettuce or 2 cups spinach leaves

BLUEBERRY CHICKEN SALAD

This was a popular salad served at the Marshall Field's restaurants. It makes a nice main dish for a summertime picnic because it is mayo free. Also, this is an excellent main course for a luncheon. Your family and friends will enjoy the unique combination of blueberries and rosemary in this dish.

Provided by lynne989

Categories     Berries

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 14



Blueberry Chicken Salad image

Steps:

  • Roast boneless, skinless, chicken breasts at 350 degrees till cooked through. Tear meat into bite-size pieces to make 3 cups.
  • If using hazlenuts, toast in oven and remove skin. Coarsely chop the nuts used.
  • In a small bowl, whisk together the mustard, shallot, honey, fresh lime juice (do not substitute with concentrate), salt, pepper and rosemary. Slowly whisk in the olive oil to make an emulsion.
  • Cut apple into 1/4 inch slices and grapes in half. Carefully pick thru blueberries to remove stems.
  • In a large bowl, combine the chicken, apple, grapes, blueberries, nuts, and blue cheese and toss well.
  • Pour the dressing over the salad and toss well to coat thoroughly. Taste and adjust the seasoning as necessary.
  • Serve immediately or cover and refrigerate for up to 2 days.

Nutrition Facts : Calories 381.1, Fat 24.5, SaturatedFat 5.6, Cholesterol 47.1, Sodium 604.1, Carbohydrate 26.2, Fiber 2.9, Sugar 19.7, Protein 17.4

2 teaspoons Dijon mustard
2 tablespoons minced shallots
2 tablespoons honey
3 tablespoons freshly squeezed lime juice
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 tablespoon minced fresh rosemary leaf
1/4 cup olive oil
5 -6 baked chicken breast halves
1 large granny smith apple
1 1/2 cups green grapes
1 1/2 cups blueberries
1/2 cup toasted walnuts or 1/2 cup hazelnuts
1/2 cup crumbled blue cheese

BLUEBERRY CHICKEN SALAD

I found this recipe in a TOH bonus book and it sounds great. I am always looking for ways to add extra fruit or veggies to or meals. It sounds like a nice cool summer meal that I can't wait to try in a pita or croissant. I think this would be a great appetizer on endive leaves.

Provided by Margie99

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Blueberry Chicken Salad image

Steps:

  • Set aside a few blueberries for garnish.
  • In a large bowl, gently combine the chicken, celery, red pepper, onions and remaining blueberries.
  • Combine the yogurt, mayo and salt; drizzle over the chicken mixture and gently toss to coat.
  • Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates if desired. top with reserved blueberries.

2 cups fresh blueberries
2 cups cubed cooked chicken breasts
3/4 cup chopped celery
1/2 cup diced sweet red pepper
1/2 cup thinly sliced green onion
1 (6 ounce) carton lemon yogurt
3 tablespoons mayonnaise
1/2 teaspoon salt
bibb lettuce (optional)

GRILLED CHICKEN BLUEBERRY PECAN SALAD WITH HONEY MUSTARD VINAIGRETTE

Let's be honest - sometimes we go green. Sometimes we can't pass up the bread. Grilled chicken blueberry pecan salad means you don't have to choose! This crispy, crunchy recipe offers a fresh take on chicken salad. Grab your favorite leafy greens or make a savory sandwich with your honey mustard dowsed salad. You can't lose.

Provided by Food Network

Yield 4 servings

Number Of Ingredients 16



Grilled Chicken Blueberry Pecan Salad with Honey Mustard Vinaigrette image

Steps:

  • Preheat grill for direct heat grilling.
  • Season chicken breasts with 1/2 teaspoon kosher salt, 1/4 teaspoon pepper and garlic powder and grill, turning once, until chicken is cooked through. Let stand 10 minutes; slice and reserve.
  • In a bowl, whisk honey, Dijon mustard, vinegar, olive oil, garlic, 1/2 teaspoon kosher salt and 1/8 teaspoon pepper until blended.
  • In a bowl, combine lettuce, blueberries, apple, red onion and pecans and toss with some (about 1/2 cup) of the dressing.
  • Arrange sliced chicken over lettuce mixture and drizzle with additional dressing.

1 pound boneless, skinless chicken breasts
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 cup honey
3 tablespoons whole-grain Dijon mustard
2 tablespoons apple cider vinegar
2 tablespoons olive oil
1 clove garlic, minced
1/2 teaspoon kosher salt
1/8 teaspoon pepper
6 cups red leaf lettuce
1 1/2 cups blueberries
1 Gala apple, cored and sliced
1/4 cup red onion, thinly sliced
1/2 cup pecans, toasted

LEMON BLUEBERRY CHICKEN SALAD

Provided by Food Network

Time 20m

Yield 2 entrees

Number Of Ingredients 6



Lemon Blueberry Chicken Salad image

Steps:

  • Gently blend all ingredients together and serve over greens
  • Mix together, 3/4 cup fresh or frozen blueberries, 1/4 cup low-fat lemon yogurt, 1 Tbsp reduced-calorie mayonnaise and1 tsp salt until well blended. Chill and serve.

1 cup chicken breast, cooked and cubed
1/4 cup sliced green onion
1/3 cup diced celery
1/4 cup red bell pepper, diced
1/2 cup Low-fat Lemon Blueberry Dressing
1 pkg. (12 oz.) DOLE® Greener Selection®

BLUEBERRY-CHICKEN SALAD

Blueberries and chicken may not be a combination you're used to seeing, but don't keep missing out on the creamy yumminess of this salad.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 4 servings, about 1 cup each.

Number Of Ingredients 6



Blueberry-Chicken Salad image

Steps:

  • Mix chicken, celery, mayo, lemon peel, salt and pepper.
  • Add blueberries; stir gently to combine.
  • Serve immediately. Or cover and refrigerate until ready to serve.

Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 22 g

2 cups chopped cooked chicken breasts
1/2 cup thin diagonally sliced celery
1/3 cup KRAFT Light Mayo
1 tsp. grated lemon zest
1/8 tsp. each: salt and pepper
1 cup blueberries

BLUEBERRY CHICKEN SALAD

This excellent combination goes together quickly in the morning to take for lunch or makes a nice light salad for a summer supper, says Kari Caven from Post Falls, Idaho.

Provided by Allrecipes Member

Time 15m

Yield 4

Number Of Ingredients 9



Blueberry Chicken Salad image

Steps:

  • Set aside a few blueberries for garnish. In a large bowl, gently combine the chicken, celery, red pepper, onions and remaining blueberries. Combine the yogurt, mayonnaise and salt; drizzle over chicken mixture and gently toss to coat. Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates if desired. Top with reserved blueberries.

Nutrition Facts : Calories 299.8 calories, Carbohydrate 20.4 g, Cholesterol 58.6 mg, Fat 14.4 g, Fiber 3.2 g, Protein 23 g, SaturatedFat 3.1 g, Sodium 397.2 mg, Sugar 15 g

2 cups fresh blueberries
2 cups cubed cooked chicken breast
¾ cup chopped celery
½ cup diced sweet red pepper
½ cup thinly sliced green onions
1 (6 ounce) container lemon yogurt
3 tablespoons mayonnaise
½ teaspoon salt
1 head Bibb lettuce leaves

RED, WHITE, AND BLUEBERRY GRILLED CHICKEN

These colors don't run, but they do stain, so I recommend eating this delicious, red, white and blueberry chicken outdoors at a barbeque. Smoky, spicy meats have been paired with sweet-and-sour, fruit-based sauces since we've had cooks, so that this combo works beautifully is no big surprise. And yes, other juicy fruit like peaches, or other berries will work nicely.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 2h35m

Yield 4

Number Of Ingredients 12



Red, White, and Blueberry Grilled Chicken image

Steps:

  • Whisk oil, salt, paprika, chipotle pepper, cayenne pepper, black pepper, and garlic in a bowl to make marinade. Place chicken breasts in marinade and turn to coat evenly. Cover bowl with plastic wrap and refrigerate for at least 2 hours.
  • Spread sugar in a saucepan set over medium heat. Do not stir, but watch closely as sugar begins to melt after about 1 minute. As sugar melts it will gradually turn a golden color. Continue watching but not stirring. When all sugar has melted and golden color just begins to darken a bit (after 1 minute or less), remove pan from heat. Pour in vinegar and stir until sugar dissolves.
  • Place pan over medium-high heat and add blueberries to the sugar-vinegar mixture. Bring to a simmer, reduce heat to medium-low, and simmer until blueberries soften and mixture begins to thicken, 4 or 5 minutes. It should be a syrup-like consistency. If sauce seems too thin, simmer a few more minutes. If it seems too thick, add a splash of water. Stir in salt and pepper. Remove from heat.
  • Set a strainer over a bowl. Strain berries, using a spatula to push through as much juice as possible. Discard skins.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Drain excess marinade from chicken.
  • Place chicken breasts on preheated grill. Cook until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a plate and allow to rest a few minutes.
  • Serve breasts on a swirl of blueberry sauce with more sauce drizzled on top.

Nutrition Facts : Calories 279 calories, Carbohydrate 29.1 g, Cholesterol 67.2 mg, Fat 6.7 g, Fiber 2.5 g, Protein 25.4 g, SaturatedFat 1.4 g, Sodium 1540 mg, Sugar 24.2 g

1 tablespoon vegetable oil
1 tablespoon kosher salt
1 tablespoon paprika
1 teaspoon ground dried chipotle pepper
½ teaspoon cayenne pepper
½ teaspoon freshly ground black pepper
2 cloves minced garlic
4 skinless, boneless chicken breast halves
⅓ cup white sugar
⅓ cup apple cider vinegar
2 cups fresh blueberries
salt and freshly ground black pepper to taste

GRILLED CHICKEN SALAD WITH BLUEBERRY VINAIGRETTE

When it comes to grilled chicken recipes, we love this refreshing salad in the summer. The real star here is the vinaigrette made with blueberry preserves and maple syrup. It goes great with a fresh baguette and a frosty glass of minted lemonade. -Susan Gauthier, Falmouth, Maine

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 18



Grilled Chicken Salad with Blueberry Vinaigrette image

Steps:

  • Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving., Grill chicken, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side. Let stand 5 minutes before slicing., Place greens on a serving plate; top with chicken, blueberries and mandarin oranges. Whisk vinaigrette again; drizzle over salad. Top with cheese.

Nutrition Facts : Calories 455 calories, Fat 26g fat (7g saturated fat), Cholesterol 82mg cholesterol, Sodium 460mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 4g fiber), Protein 24g protein.

2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
VINAIGRETTE:
1/4 cup olive oil
1/4 cup blueberry preserves
2 tablespoons balsamic vinegar
2 tablespoons maple syrup
1/4 teaspoon ground mustard
1/8 teaspoon salt
Dash pepper
SALADS:
1 package (10 ounces) ready-to-serve salad greens
1 cup fresh blueberries
1/2 cup canned mandarin oranges
1 cup crumbled goat cheese

CHICKEN SALAD WITH DRIED BLUEBERRIES

I was searching for recipes using dried blueberries, and I found this one on the website of Michigan Blueberry Growers Association. Prep time does not include chill time, but I think it is best after chilling for a couple of hours. Blueberries are full of antioxidants---eat up!

Provided by GaylaJ

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9



Chicken Salad With Dried Blueberries image

Steps:

  • Combine chicken, blueberries, and almonds.
  • Combine mayonnaise, sour cream, chutney, lemon juice, salt and pepper; add to chicken mixture and toss well.
  • Cover and chill.

Nutrition Facts : Calories 305.5, Fat 19.3, SaturatedFat 4.2, Cholesterol 79.3, Sodium 408.2, Carbohydrate 7.1, Fiber 1.1, Sugar 1.8, Protein 25.8

4 cups cooked chicken, 1-inch diced
1 cup dried blueberries
1/2 cup slivered almonds, toasted
1/2 cup mayonnaise
1/4 cup sour cream
1/4 cup chutney
1 tablespoon lemon juice
1/2 teaspoon salt
1/8 teaspoon pepper

BLUEBERRY WALNUT SALAD

An easy, yummy salad, perfect for any season, with berries, nuts, and greens. For an entree add chicken, diced apples, and diced green onions!

Provided by MARASADIE

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 5



Blueberry Walnut Salad image

Steps:

  • In a large bowl, toss the salad greens with the blueberries, walnuts, and raspberry vinaigrette. Top with feta cheese to serve.

Nutrition Facts : Calories 127.9 calories, Carbohydrate 17.6 g, Cholesterol 9.3 mg, Fat 5.8 g, Fiber 2.7 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 420.1 mg, Sugar 13.4 g

1 (10 ounce) package mixed salad greens
1 pint fresh blueberries
¼ cup walnuts
½ cup raspberry vinaigrette salad dressing
¼ cup crumbled feta cheese

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BLUEBERRY CHICKEN SALAD WITH ROSEMARY - THE REAL FOOD ...
To make salad: Combine cooked chicken and remaining ingredients in a bowl. Add mayo and gently stir to combine. Start with 1/3 cup of mayo and add more to your liking. Serve tucked into butter lettuce wraps, over a bed of mixed greens, with cucumber slices or your favorite crackers. Garnish with green onions.
From therealfooddietitians.com


BLUEBERRY CHICKEN SALAD | RECIPES | NORTH BAY PRODUCE
Back To Recipes. Categories . Appetizers (22) Beverages (8) Breakfast (26) Desserts (48) ... Blueberry Chicken Salad. An easy make ahead lunch! 25 min 25 min 4 Ingredients: 2 cups North Bay Produce Blueberries ; 1 large rotisserie chicken ; 1/3 cup red onion, diced; 3/4 cup mayonnaise ; 1/3 cup plain Greek yogurt ; 1 cup celery, sliced ; 1/2 cup walnuts, toasted; 1 tsp …
From northbayproduce.com


CHICKEN BLUEBERRY FETA SALAD - TWO PEAS & THEIR POD
Instructions. In a small bowl, whisk together the olive oil, lemon juice, honey, mustard, garlic, poppy seeds, salt, and black pepper. Pour half of the dressing into a large Ziploc bag or bowl. Reserve the rest for drizzling on the salads. Add the chicken breasts and marinate the chicken for 20 minutes.
From twopeasandtheirpod.com


HEMOCHROMATOSIS RECIPE | BLUEBERRY SALAD WITH GRILLED ...
Instructions. Season the chicken with the salt and pepper. In a small bowl, make a paste with the turmeric, curry powder, and 1 tablespoon (15 ml) of the oil. Coat the chicken strips in the paste and set them aside. Preheat the grill, electric grill, or stovetop grill pan to medium-high heat (400°F [200°C]).
From hemochromatosishelp.com


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