Blueberry Combo Shake Recipes

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BLUEBERRY SHAKE

Make and share this Blueberry Shake recipe from Food.com.

Provided by Dancer

Categories     Shakes

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6



Blueberry Shake image

Steps:

  • Combine nutmeg, half-and-half or milk, ice cream, blueberries, sugar and vanilla in blender.
  • Blend until frothy, scraping down sides of blender occasionally.
  • Pour into 2 chilled glasses.
  • Serve immediately.

Nutrition Facts : Calories 356.5, Fat 18.6, SaturatedFat 11.4, Cholesterol 65.3, Sodium 95.7, Carbohydrate 44.2, Fiber 2.3, Sugar 35.4, Protein 5.8

1/8 teaspoon ground nutmeg
3/4 cup half-and-half cream or 3/4 cup milk
1 cup vanilla ice cream or 1 cup reduced-fat vanilla ice cream
1 cup blueberries, fresh or frozen
2 tablespoons sugar
1/2 teaspoon vanilla

HEALTHY BLUEBERRY SHAKE

This is the singular reason that I go blueberry picking every year and fill up my freezer! It makes a great light breakfast, snack, or even dessert.

Provided by Mrs. T

Categories     Frozen Desserts

Time 3m

Yield 2 cups, 1-2 serving(s)

Number Of Ingredients 7



Healthy Blueberry Shake image

Steps:

  • Dump everything together in the blender. You may need to add a little more milk to make it blend - I just splash a little in as needed, using the minimal amount because I like my shakes thick.
  • Blend until smooth. Enjoy!

1 cup milk or 1 cup soymilk
1/2 frozen banana
2/3 cup frozen blueberries
2 tablespoons whey or 2 tablespoons soy protein
2 tablespoons almonds or 1 tablespoon flax seed meal
1 teaspoon honey (or a sprinkle of Splenda or sugar)
1 scoop ice cream (if you're making it for dessert)

BLUEBERRY COMBO SHAKE

Lovely mixed fruit flavor and beautiful blueberry color. This recipe has been modified since the first two reviews. This is very filling.

Provided by Chef Mommie

Categories     Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 5



Blueberry Combo Shake image

Steps:

  • Combine all ingredients in the blender, until smooth.
  • Serve immediately.

Nutrition Facts : Calories 287.3, Fat 4.7, SaturatedFat 2.8, Cholesterol 17.1, Sodium 63, Carbohydrate 58.9, Fiber 3.7, Sugar 35.5, Protein 5.3

1 cup frozen blueberries
1/2 cup mixed fruit (including cantaloupe, honeydew, grapes, peaches, etc.)
1 cup milk
2 tablespoons sugar (or substitue of choice)
1 teaspoon vanilla extract

BLUEBERRY & ORANGE SMOOTHIE

Make and share this Blueberry & Orange Smoothie recipe from Food.com.

Provided by Mandy

Categories     Smoothies

Time 4m

Yield 1 serving(s)

Number Of Ingredients 3



Blueberry & Orange Smoothie image

Steps:

  • Blend all ingredients together until smooth.

Nutrition Facts : Calories 117.8, Fat 0.6, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 28.6, Fiber 2.9, Sugar 21.2, Protein 1.7

1/2 cup orange juice
200 g lowfat blueberry frozen yogurt
3/4 cup blueberries (fresh or frozen) or 3/4 cup strawberry (fresh or frozen)

BLUEBERRY BREAKFAST SHAKE

Breakfast shakes like these quick and easy smoothies made with blueberries and yogurt are a healthy way to start the day.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes two 8-ounce servings

Number Of Ingredients 5



Blueberry Breakfast Shake image

Steps:

  • Place all ingredients in the jar of a blender, and process until smooth. Serve immediately in tall glasses.

Nutrition Facts : Calories 155 g, Cholesterol 4 g, Fat 1 g, Fiber 1 g, Protein 5 g, Sodium 72 g

1/2 cup blueberries, picked over and rinsed
1/2 cup low-fat vanilla yogurt
1/2 cup skim milk
2 tablespoons honey
5 ice cubes

HEALTHY BLUEBERRY BREAKFAST SMOOTHIE

A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!

Provided by Lisa Marie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 1

Number Of Ingredients 7



Healthy Blueberry Breakfast Smoothie image

Steps:

  • Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.

Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g

1 cup fresh blueberries
½ cup Greek yogurt
¼ cup orange juice
1 tablespoon white sugar, or to taste
¼ teaspoon vanilla extract
1 pinch ground cinnamon, or to taste
3 ice cubes

BLUEBERRY SMOOTHIE

A delicious way to use up your blueberries!

Provided by eveningbell

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 2

Number Of Ingredients 6



Blueberry Smoothie image

Steps:

  • Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.

Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g

1 cup blueberries (frozen or fresh)
1 (8 ounce) container plain yogurt
¾ cup 2% reduced-fat milk
2 tablespoons white sugar
½ teaspoon vanilla extract
⅛ teaspoon ground nutmeg

BLUE RASPBERRY FRUIT SHAKE

This is an extremely fruity shake which turns out a pleasingly purple hue. You can use other berries as well, strawberries are also good, but this is my favorite combo. It's a fast healthy breakfast if you don't feel like eating; I also like them after exercise.

Provided by lortle

Categories     Shakes

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6



Blue Raspberry Fruit Shake image

Steps:

  • Put blueberries, raspberries, yogurt, sweetener, and 3/4 cup of water in blender.
  • Blend for a while - you may need to stop your blender and mix things about with a long-handled spoon occasionally.
  • If fruit shake is too thick, add the other 1/4 cup of water.
  • Drink immediately for best flavor and texture.
  • May be kept in the refrigerator for a while but will separate - stir to recombine.

Nutrition Facts : Calories 240.4, Fat 0.8, SaturatedFat 0.3, Cholesterol 1.8, Sodium 24.8, Carbohydrate 60, Fiber 8, Sugar 52, Protein 2.9

1 cup frozen blueberries (unsweetened)
1 cup frozen raspberries (unsweetened)
4 -5 tablespoons plain low-fat yogurt
3/4 cup water
1/4 cup water (optional)
sugar, to taste (I use 3-4 Tbsp of sugar but it depends on the sweetness of the fruit)

BLUEBERRY MILK SHAKE

This "berry" good beverage is especially tasty on a hot summer day.-Lynn McAllister, Mt. Ulla, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings.

Number Of Ingredients 6



Blueberry Milk Shake image

Steps:

  • Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers.

Nutrition Facts : Calories 205 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein.

1 cup whole milk
2 tablespoons lemon juice
1 pint vanilla ice cream
1 cup fresh or frozen blueberries
1 tablespoon sugar
1 tablespoon grated lemon zest

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