Blueberry Romaine Salad Recipes

DELICIOUSLY SWEET SALAD WITH MAPLE, NUTS, SEEDS, BLUEBERRIES, AND GOAT CHEESE

My mom began making this salad a few years ago and, as soon as I tried it, I just had to get the recipe. This is my version, but can be varied in many different ways because it's all about the dressing! So simple, yet so delicious that you are sure to get requests for the recipe whenever you make it! You can use pecans, almonds, or pine nuts in place of the walnuts.

Provided by Monica

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 11

Deliciously Sweet Salad with Maple, Nuts, Seeds, Blueberries, and Goat Cheese image

Steps:

Toss the romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, feta cheese, and goat cheese in a large bowl. Pour the vinegar, syrup, and grapeseed oil over the salad one at a time; toss until evenly coated. Season with salt.

Nutrition Facts : Calories 379.8 calories, Carbohydrate 29.2 g, Cholesterol 15.3 mg, Fat 28 g, Fiber 3 g, Protein 6.9 g, SaturatedFat 5.4 g, Sodium 159.8 mg, Sugar 22.1 g

Ingredients

3 cups torn romaine lettuce
½ cup blueberries
¼ cup dried cranberries
¼ cup sunflower seeds
¼ cup walnut pieces
¼ cup crumbled feta cheese
¼ cup crumbled goat cheese
¼ cup white balsamic vinegar, or to taste
¼ cup maple syrup, or to taste
¼ cup grapeseed oil, or to taste
salt, to taste

BLUEBERRY SPINACH SALAD

A lovely salad with fresh blueberries, candied pecans, and blue cheese. The homemade salad dressing is the best and brings the flavors together nicely!

Provided by Kathi Crawford

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 8

Blueberry Spinach Salad image

Steps:

Combine vinegar, oil, mustard, and sugar in a jar with a tight-fitting lid; shake well.
Toss spinach, blueberries, blue cheese, and candied pecans in a large salad bowl. Drizzle with dressing and toss gently; serve immediately.

Nutrition Facts : Calories 374.6 calories, Carbohydrate 19.2 g, Cholesterol 14.2 mg, Fat 28.6 g, Fiber 4.9 g, Protein 13.2 g, SaturatedFat 7 g, Sodium 439.5 mg, Sugar 9.4 g

Ingredients

3 tablespoons red wine vinegar
½ cup olive oil
1 teaspoon Dijon mustard
1 teaspoon white sugar
1 pound fresh spinach
1 pint fresh blueberries
4 ounces crumbled blue cheese
4 ounces candied pecans

ROMAINE WITH FETA AND BLUEBERRIES

This is a tasty and easy to make salad. I love it because it is healthy, low-cal, and nobody would know it. This recipe is from Ultimate Foods for Ultimate Health by Liz Pearson and Mairlyn Smith...I highly recommend this book.

Provided by PJ Funnybunny

Categories < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Romaine With Feta and Blueberries image

Steps:

Wash and dry romaine and tear into bite-sized pieces.
Use a mini food processor/blender to puree feta, vinegar, olive oil, honey & shallot (if using).
Toss romaine with dressing and add your washed and dried blueberries and toss again -- gently.
Apparently you can make the dressing up to two days in advance, but we made it and ate it right way. We had some leftovers for a small snack in the evening.
This would also be good with some toasted almonds sprinkled in, but more calories then!

Nutrition Facts : Calories 127.9, Fat 5.2, SaturatedFat 0.7, Sodium 14.4, Carbohydrate 20.7, Fiber 5, Sugar 13.4, Protein 2.6

Ingredients

1 large head romaine lettuce
2 cups blueberries
1/2 cup reduced-fat feta cheese
2 tablespoons apple cider vinegar
1 tablespoon extra virgin olive oil
1 teaspoon extra virgin olive oil
1 tablespoon honey
1 small shallot (I didn't use this in the recipe)

More about "blueberry romaine salad recipes"

BLUEBERRY KALE SALAD (A MAKE-AHEAD RECIPE)

Web Jan 15, 2016 1. Stir together the dressing: 1/4 cup cider vinegar, 2 Tbsp oil, 1/2 Tbsp sugar, 1/2 tsp salt and 1/8 tsp black pepper. 2. In a large mixing bowl, combine chopped kale, grated carrots and 1 cup craisins. …
From natashaskitchen.com

Blueberry Romaine Salad Recipes

DELICIOUSLY SWEET SALAD WITH MAPLE, NUTS, SEEDS, BLUEBERRIES, AND GOAT CHEESE

BLUEBERRY SPINACH SALAD

A lovely salad with fresh blueberries, candied pecans, and blue cheese. The homemade salad dressing is the best and brings the flavors together nicely!

ROMAINE WITH FETA AND BLUEBERRIES

This is a tasty and easy to make salad. I love it because it is healthy, low-cal, and nobody would know it. This recipe is from Ultimate Foods for Ultimate Health by Liz Pearson and Mairlyn Smith...I highly recommend this book.

More about "blueberry romaine salad recipes"

BLUEBERRY KALE SALAD (A MAKE-AHEAD RECIPE)

BLUEBERRY SALAD WITH SPINACH AND FETA - FOOLPROOF LIVING

BLUEBERRY APPLE WALNUT SALAD - BAREFEET IN THE KITCHEN

BLUEBERRY SALAD RECIPES

COOKING LIGHT | HEALTHY RECIPES, NUTRITION TIPS & GUIDES TO …

BLUEBERRY MOSTARDA GRILLED CHEESE WITH ROMAINE SALAD

STRAWBERRY, BLUEBERRY & GREENS SALAD WITH HONEY VINAIGRETTE

20+ BLUEBERRY SALAD RECIPES FOR SUMMER - TASTE OF HOME

SPRING MIX SALAD RECIPE (5 MINUTES!) | WHOLESOME YUM

BLUEBERRY CHICKEN CHOPPED SALAD - BLUEBERRY.ORG

BEST RECIPES TO COOK- MAY 2023 - BUZZFEED

BLUEBERRY ROMAINE SALAD RECIPE: HOW TO MAKE IT - TASTE …

ROMAINE SALAD TOSSED WITH BLUEBERRIES RECIPE - RECIPETIPS.COM

BLUEBERRY SCONES RECIPE | EPICURIOUS

BLUEBERRY SALAD WITH TOASTED PECANS AND FETA - COOKING LIGHT

EASY SUMMER SALAD WITH BLUEBERRIES - FAMILY FOOD ON THE TABLE

BLUEBERRY ALMOND AND GOAT CHEESE SALAD WITH BLUEBERRY BALSAMIC ...

THE BEST BLUEBERRY SUMMER SALAD RECIPE - MY 100 YEAR OLD HOME

BLUEBERRY, BLUE CHEESE, AND PECAN GRILLED ROMAINE SALAD

15+ BEST CHOPPED SALAD RECIPES - EATINGWELL

BLUEBERRY ROMAINE SALAD – CAN'T STAY OUT OF THE KITCHEN

You'll also love

Related Search