Bobs Hearty Breakfast Recipes

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BOB'S HEARTY BREAKFAST

This is based on a Hawaiian breakfast favorite called Loco Moco. I've modified it to appeal to those that like their breakfast with an old fashioned white gravy. Not for the weak of heart, but mighty tasty just the same.

Provided by graftonr

Categories     Breakfast

Time 20m

Yield 3 serving(s)

Number Of Ingredients 11



Bob's Hearty Breakfast image

Steps:

  • To Prepare:.
  • Render ground sausage over low-medium heat until well cooked. Remove sausage from pan and set aside, leaving grease in the pan.
  • Add green peppers and onion to the pan, cooking until tender. Remove peppers and onions from pan, leaving the grease.
  • Add butter and optional truffle oil to pan. Add flour mixture to pan over low-medium heat and stir to make a roux. Cook for 1-2 minutes being careful not to burn the roux.
  • Stir milk into the pan over medium heat, stirring constantly. Bring mixture to a boil and reduce heat to simmer. Continue to stir until sauce is of a thick consistancy. Add sausage, peppers and onions to sauce and stir well. Salt and pepper to taste. Remove from heat.
  • To Serve:.
  • Plate 3/4 cups of steamed rice, 1 hamburger patty, and 1 egg. Cover with 1/3 cup of gravy. Salt and pepper to taste. Serve with toast.

Nutrition Facts : Calories 627.6, Fat 34.8, SaturatedFat 14.6, Cholesterol 313.3, Sodium 214.9, Carbohydrate 43.5, Fiber 1, Sugar 1.3, Protein 32.4

1 cup ground sausage
1/4 cup chopped green pepper
1/4 cup chopped onion
1 tablespoon butter
1 tablespoon truffle oil (optional)
2 -4 tablespoons flour, mixed with
salt and pepper
1 cup milk
2 1/4 cups steamed rice
3 cooked hamburger patties
3 eggs, over easy

BOB'S KABOBS

Most people think of chunks of meat on a skewer when they think of kabobs, but here I'm showing the other style of kabob, also known as kofta. Now that grilling season is upon us, this is definitely something you're going to work into the rotation. Serve with grilled pita bread and a blend of diced tomatoes, cucumbers, and red onions sprinkled with salt and olive oil, all topped with freshly chopped parsley and dried sumac.

Provided by Chef John

Categories     Meat and Poultry Recipes     Lamb     Ground

Time 2h10m

Yield 4

Number Of Ingredients 15



Bob's Kabobs image

Steps:

  • Combine cumin, coriander, Aleppo chile flakes, salt, cayenne, and cinnamon in a small bowl and mix well to combine. Use your spoon to push off about 1/3 of the spice blend to the side.
  • Place ground lamb in a mixing bowl and add 2/3 of the spice blend along with 2 tablespoons cold water. Mix with by hand until thoroughly combined. Cover with plastic wrap and chill in the refrigerator for 1 hour.
  • While meat is chilling, place bamboo skewers in water to soak for 1 hour.
  • Remove meat from the refrigerator and roll into 8 equal-sized meatballs using slightly damp hands. Skewer each meatball through the center and shape into an oval, about 3 inches long. Use your fingers to taper each end of the kabob down to a point where it meets the skewer. Place on a plate and refrigerate until chilled, about 30 minutes, or until ready to grill.
  • Whisk Greek yogurt, garlic, parsley, lemon juice, and 1/4 cup water together in a bowl until smooth and combined. Refrigerate until serving.
  • Stir sumac into the remaining 1/3 spice blend. Remove kabobs from the refrigerator and sprinkle spices on top.
  • Preheat an outdoor charcoal grill to medium-high heat.
  • Grill kabobs over charcoal, turning occasionally, until browned and firm, 10 to 12 minutes total. An instant-read thermometer inserted into the center of a kabob should read at least 135 degrees F (57 degrees C). Serve with yogurt sauce.

Nutrition Facts : Calories 300.6 calories, Carbohydrate 4.6 g, Cholesterol 87.2 mg, Fat 20.9 g, Fiber 1.1 g, Protein 23 g, SaturatedFat 8.9 g, Sodium 820.3 mg, Sugar 2.3 g

2 teaspoons ground cumin
½ teaspoon ground coriander
2 teaspoons Aleppo chile flakes
1 ½ teaspoons kosher salt
1 pinch cayenne pepper
1 pinch ground cinnamon
1 teaspoon ground sumac
1 pound ground lamb
2 tablespoons cold water
8 bamboo skewers
1 cup plain Greek yogurt
2 cloves garlic, crushed
2 tablespoons minced fresh parsley
1 tablespoon fresh lemon juice
¼ cup water, or as needed

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