Boca Asian Wraps Recipes

ASIAN WRAPS

This recipe is just like any other Asian wrap, but with more delicious and healthy flavor. Instead of ordering Chinese, you'll be making these yourself! -Melissa Hansen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Appetizers

Time 4h

Yield 1 dozen.

Number Of Ingredients 12

Asian Wraps image

Steps:

Place chicken in a 3-qt. slow cooker. In a small bowl, whisk soy sauce, ketchup, honey, ginger and oil; stir in onion. Pour over chicken. Cook, covered, on low 3-4 hours or until chicken is tender. Remove chicken; shred with 2 forks and refrigerate until assembly., Meanwhile, in a small bowl, mix cornstarch and water until smooth; gradually stir into honey mixture. Cook, covered, on high until sauce is thickened, 20-30 minutes. Toss chicken with 3/4 cup sauce; reserve remaining sauce for serving., Fill a large shallow dish partway with water. Dip a rice paper wrapper into water just until pliable, about 45 seconds (do not soften completely); allow excess water to drip off., Place wrapper on a flat surface. Layer 1/4 cup coleslaw, 1/3 cup chicken mixture and 1 tablespoon noodles across bottom third of wrapper. Fold in both sides of wrapper; fold bottom over filling, then roll up tightly. Place on a serving plate, seam side down. Repeat with remaining ingredients. Serve with reserved sauce.

Nutrition Facts : Calories 195 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 337mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges

Ingredients

2 pounds boneless skinless chicken breast halves
1/4 cup reduced-sodium soy sauce
1/4 cup ketchup
1/4 cup honey
2 tablespoons minced fresh gingerroot
2 tablespoons sesame oil
1 small onion, finely chopped
2 tablespoons cornstarch
2 tablespoons cold water
12 round rice papers (8 inches)
3 cups broccoli coleslaw mix
3/4 cup crispy chow mein noodles

BOCA ASIAN WRAPS

Get out the broccoli slaw and BOCA Veggie Ground Crumbles to make these tasty Asian-style wraps for two.

Provided by My Food and Family

Categories Home

Time 10m

Yield Makes 2 servings.

Number Of Ingredients 4

BOCA Asian Wraps image

Steps:

Cook slaw, crumbles and hoisin sauce in covered nonstick skillet on medium-high heat 5 min. or until crumbles are heated through (160ºF), stirring occasionally.
Spoon down centers of lettuce leaves; roll up.

Nutrition Facts : Calories 130, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 14 g

Ingredients

2 cups broccoli slaw
1 cup frozen BOCA Veggie Ground Crumbles
2 Tbsp. hoisin sauce
8 Bibb lettuce leaves

BOCA TACOS

Mild salsa, chili powder and ground cumin are all the seasonings you'll need to make these easy, 15-minute BOCA Tacos.

Provided by My Food and Family

Categories Home

Time 15m

Yield Makes 6 servings.

Number Of Ingredients 5

BOCA Tacos image

Steps:

Cook all ingredients except tortillas in nonstick skillet on medium heat 8 to 10 min. or until crumbles are cooked through (160ºF), stirring occasionally.
Spoon onto tortillas; roll up.

Nutrition Facts : Calories 150, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 11 g

Ingredients

2 cups frozen BOCA Veggie Ground Crumbles
3/4 cup TACO BELL® Thick & Chunky Mild Salsa
1/4 tsp. chili powder
1/4 tsp. ground cumin
6 flour tortillas (6 inch)

ASIAN LETTUCE WRAPS

Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!

Provided by Rachel Castro

Categories Appetizers and Snacks Wraps and Rolls

Time 35m

Yield 4

Number Of Ingredients 13

Asian Lettuce Wraps image

Steps:

Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
Heat a large skillet over medium-high heat. Cook and stir beef and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to a bowl. Cook and stir onion in the same skillet used for beef until slightly tender, 5 to 10 minutes. Stir hoisin sauce, garlic, soy sauce, vinegar, ginger, and chile pepper sauce into onions. Add water chestnuts, green onions, sesame oil, and cooked beef; cook and stir until the onions just begin to wilt, about 2 minutes.
Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.

Nutrition Facts : Calories 388 calories, Carbohydrate 24.3 g, Cholesterol 68.9 mg, Fat 22.3 g, Fiber 4.7 g, Protein 23.4 g, SaturatedFat 7.2 g, Sodium 579.6 mg, Sugar 9.6 g

Ingredients

16 Boston Bibb or butter lettuce leaves
1 pound lean ground beef
1 tablespoon cooking oil
1 large onion, chopped
¼ cup hoisin sauce
2 cloves fresh garlic, minced
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
2 teaspoons minced pickled ginger
1 dash Asian chile pepper sauce, or to taste
1 (8 ounce) can water chestnuts, drained and finely chopped
1 bunch green onions, chopped
2 teaspoons Asian (dark) sesame oil

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Boca Asian Wraps Recipes

ASIAN WRAPS

This recipe is just like any other Asian wrap, but with more delicious and healthy flavor. Instead of ordering Chinese, you'll be making these yourself! -Melissa Hansen, Milwaukee, Wisconsin

BOCA ASIAN WRAPS

Get out the broccoli slaw and BOCA Veggie Ground Crumbles to make these tasty Asian-style wraps for two.

BOCA TACOS

Mild salsa, chili powder and ground cumin are all the seasonings you'll need to make these easy, 15-minute BOCA Tacos.

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